\u0110\u1eb3ng s\u00e2m<\/a> <\/strong>hay c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u c\u00e1i t\u00ean kh\u00e1c nhau nh\u01b0 l\u00e0: s\u00e2m ng\u1ecdc linh, l\u1ed9 \u0111\u1eb3ng s\u00e2m, h\u1ed3ng \u0111\u1eb3ng s\u00e2m, \u0111\u1ea3ng s\u00e2m,… v\u00e0 nhi\u1ec1u c\u00e1i t\u00ean kh\u00e1c n\u1eefa t\u00f9y v\u00e0o v\u00f9ng mi\u1ec1n n\u01a1i m\u00e0 \u0111\u1eb3ng s\u00e2m \u0111\u01b0\u1ee3c tr\u1ed3ng.<\/p>\nV\u1ecb thu\u1ed1c n\u00e0y c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng c\u1ef1c l\u1edbn c\u00e1c kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a, vitamin,… c\u00f9ng r\u1ea5t nhi\u1ec1u lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t kh\u00e1c n\u1eefa.<\/p>\n
Theo \u0111\u00f4ng y th\u00ec \u0111\u1eb3ng s\u00e2m l\u00e0 v\u1ecb thu\u1ed1c c\u00f3 v\u1ecb ng\u1ecdt, t\u00ednh b\u00ecnh, quy v\u00e0o kinh t\u1ef3 v\u00e0 ph\u1ebf. t\u00e1c d\u1ee5ng b\u1ed5 trung, \u00edch kh\u00ed, sinh t\u00e2n, ki\u1ec7n t\u1ef3 v\u00e0 d\u01b0\u1ee1ng huy\u1ebft.<\/p>\n
\u0110\u01a1n gi\u1ea3n m\u00e0 n\u00f3i th\u00ec \u0111\u1eb3ng s\u00e2m c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t v\u1edbi \u0111a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi v\u00e0 n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 khi b\u1ea1n s\u1eed d\u1ee5ng nh\u00e2n s\u00e2m v\u1eady \u0111\u1ea5y.<\/p>\n
\u0110\u1eb3ng s\u00e2m ngo\u00e0i vi\u1ec7c b\u1ed5 m\u00e1u th\u00ec n\u00f3 gi\u00fap cho c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n, \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t t\u1eeb \u0111\u00f3 l\u00e0m cho b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u00f3i v\u00e0 th\u00e8m \u0103n h\u01a1n.<\/p>\n
Theo nghi\u00ean c\u1ee9u th\u00ec c\u1ee9 100 ng\u01b0\u1eddi g\u1ea7y s\u1eed d\u1ee5ng v\u1ecb thu\u1ed1c n\u00e0y \u0111\u1ec3 t\u0103ng c\u00e2n th\u00ec c\u00f3 \u0111\u1ebfn 94 ng\u01b0\u1eddi th\u00e0nh c\u00f4ng ch\u1ec9 trong v\u00f2ng 2 th\u00e1ng.<\/p>\n
Tuy kh\u00f4ng th\u1ec3 t\u0103ng 1 l\u00fac 10kg tuy nhi\u00ean trong 2 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n t\u0103ng 7kg m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 an to\u00e0n.<\/p>\n
Kh\u00f4ng ch\u1ec9 gi\u00fap t\u0103ng c\u00e2n m\u00e0 \u0111\u1eb3ng s\u00e2m c\u00f2n gi\u00fap c\u00e2n \u0111\u1ed1i v\u00f3c d\u00e1ng v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n