C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 tr\u1ee3 tim.<\/li>\n<\/ul>\nD\u00f9ng qu\u1ea3 kha t\u1eed nh\u01b0 th\u1ebf n\u00e0o l\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t ?<\/h2>\n
\u0110\u1ec3 s\u1eed d\u1ee5ng qu\u1ea3 kha t\u1eed th\u00ec c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch tuy nhi\u00ean \u0111\u1ec3 s\u1eed d\u1ee5ng qu\u1ea3 kha t\u1eed hi\u1ec7u qu\u1ea3 th\u00ec t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean l\u00e0m theo c\u00e1c c\u00e1ch d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c t\u00e1c d\u1ee5ng t\u1ed1t nh\u1ea5t.<\/p>\n
B\u00e0i thu\u1ed1c tr\u1ecb ho m\u00e3n t\u00ednh v\u00e0 kh\u00e0n gi\u1ecdng<\/h3>\n
S\u1eed d\u1ee5ng 10gram kha t\u1eed c\u00f9ng v\u1edbi h\u1ea1nh nh\u00e2n v\u00e0 cam th\u1ea3o m\u1ed7i th\u1ee9 5gram.<\/p>\n
\u0110em nh\u1eefng lo\u1ea1i nguy\u00ean li\u1ec7u tr\u00ean r\u1eeda th\u1eadt s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i r\u1ed3i v\u1edbt l\u00ean \u0111\u1ec3 r\u00e1o. Sau \u0111\u00f3 d\u00f9ng n\u00f3 n\u1ea5u c\u00f9ng v\u1edbi 600ml n\u01b0\u1edbc \u0111\u1ebfn khi n\u00e0o c\u00f2n l\u1ea1i 300ml n\u01b0\u1edbc l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/p>\n
Ng\u00e0y u\u1ed1ng 1 thang nh\u01b0ng n\u00ean chia th\u00e0nh 3 ph\u1ea7n \u0111\u1ec3 d\u00f9ng trong ng\u00e0y v\u00e0 u\u1ed1ng li\u00ean t\u1ee5c t\u1eeb 3 \u0111\u1ebfn 7 ng\u00e0y s\u1ebd c\u1ea3m nh\u1eadn r\u00f5 s\u1ef1 chuy\u1ec3n bi\u1ebfn t\u00edch c\u1ef1c.<\/p>\n
B\u00e0i thu\u1ed1c tr\u1ecb vi\u00eam h\u1ecdng<\/h3>\n
Chu\u1ea9n b\u1ecb: 4 qu\u1ea3 kha t\u1eed, 4gram\u00a0 cam th\u1ea3o v\u00e0 10gram c\u00e1t c\u00e1nh.<\/p>\n
\u0110em t\u1ea5t c\u1ea3 \u0111i l\u00e0m s\u1ea1ch r\u1ed3i \u0111em n\u1ea5u v\u1edbi 300ml n\u01b0\u1edbc c\u00f9ng v\u1edbi 1 \u00edt mu\u1ed1i h\u1ea1t \u0111\u1ebfn khi n\u00e0o c\u00f2n l\u1ea1i 1 n\u1eeda th\u00ec c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 u\u1ed1ng.<\/p>\n
U\u1ed1ng li\u00ean t\u1ee5c trong v\u00f2ng 10 ng\u00e0y s\u1ebd l\u00e0m thuy\u00ean gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng vi\u00eam h\u1ecdng.<\/p>\n
B\u00e0i thu\u1ed1c tr\u1ecb ch\u1ee9ng ti\u00eau ch\u1ea3y v\u00e0 l\u1ef5 m\u00e3n t\u00ednh<\/h3>\n
S\u1eed d\u1ee5ng: 10gram kha t\u1eed, ho\u00e0ng li\u00ean v\u00e0 m\u1ed9c h\u01b0\u01a1ng m\u1ed7i v\u1ecb 5gram.<\/p>\n
L\u00e0m s\u1ea1ch c\u00e1c nguy\u00ean li\u1ec7u r\u1ed3i l\u1ea1i ph\u01a1i kh\u00f4 n\u00f3 th\u00eam 1 l\u1ea7n.<\/p>\n
Sau khi kh\u00f4 ho\u00e0n to\u00e0n th\u00ec \u0111em t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u \u0111\u00f3 nghi\u1ec1n th\u00e0nh b\u1ed9t m\u1ecbn, r\u1ed3i m\u1ed7i ng\u00e0y ch\u1ec9 c\u1ea7n s\u1eed d\u1ee5ng 3 – 6gram d\u01b0\u1ee3c li\u1ec7u pha c\u00f9ng v\u1edbi 200ml n\u01b0\u1edbc \u1ea5m v\u00e0 u\u1ed1ng.<\/p>\n
N\u00ean u\u1ed1ng 3 l\u1ea7n\/1 ng\u00e0y, v\u00e0 u\u1ed1ng \u0111\u1ebfn khi n\u00e0o h\u1ebft b\u1ec7nh ho\u00e0n to\u00e0n l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n