{"id":16958,"date":"2023-03-10T10:05:31","date_gmt":"2023-03-10T10:05:31","guid":{"rendered":"https:\/\/j-baris.com\/?p=16958"},"modified":"2023-05-29T01:43:31","modified_gmt":"2023-05-29T01:43:31","slug":"cong-dung-cua-bot-rau-bina-bot-rau-bo-xoi-bot-cai-chan-vit","status":"publish","type":"post","link":"https:\/\/j-baris.com\/cong-dung-cua-bot-rau-bina-bot-rau-bo-xoi-bot-cai-chan-vit\/","title":{"rendered":"C\u00f4ng d\u1ee5ng c\u1ee7a b\u1ed9t rau bina – b\u1ed9t rau b\u00f3 x\u00f4i – b\u1ed9t c\u1ea3i ch\u00e2n v\u1ecbt"},"content":{"rendered":"

THAPHACO \u0111\u1ea1i l\u00fd ph\u00e2n ph\u1ed1i v\u00e0 mua b\u00e1n b\u1ed9t rau bina nguy\u00ean ch\u1ea5t t\u1ea1i HCM<\/p><\/blockquote>\n

B\u1ed9t rau ch\u00e2n v\u1ecbt hay l\u00e0 b\u1ed9t rau b\u00f3 x\u00f4i l\u00e0 m\u1ed9t lo\u1ea1i b\u1ed9t gi\u00e0u dinh d\u01b0\u1ee1ng c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng. Nh\u1eefng c\u0169ng c\u00f3 nh\u1eefng c\u00e2u h\u1ecfi sung quanh lo\u1ea1i b\u1ed9t n\u00e0y nh\u01b0 l\u00e0 d\u00f9ng n\u00f3 c\u00f3 t\u1ed1t kh\u00f4ng ?, d\u00f9ng rau bina nh\u01b0 th\u1ebf n\u00e0o ? Gi\u00e1 b\u00e1n b\u1ed9t rau b\u00f3 x\u00f4i l\u00e0 bao nhi\u00eau ? Mua b\u1ed9t rau ch\u00e2n v\u1ecbt \u1edf \u0111\u00e2u t\u1ea1i TP.HCM ?,… T\u1ea5t c\u1ea3 s\u1ebd c\u00f3 \u1edf b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y n\u00ean b\u1ea1n h\u00e3y theo d\u00f5i nh\u00e9.<\/p>\n

B\u1ed9t rau bina l\u00e0 g\u00ec ? ( B\u1ed9t c\u1ea3i b\u00f3 x\u00f4i l\u00e0 g\u00ec ? )<\/h2>\n

B\u1ed9t rau b\u00f3 x\u00f4i nguy\u00ean ch\u1ea5t<\/a><\/strong> c\u1ee7a THAPHACO c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u kho\u00e1ng ch\u1ea5t c\u0169ng d\u01b0\u1ee1ng ch\u1ea5t kh\u00e1c nhau n\u00ean r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n

Theo nghi\u00ean c\u1ee9u th\u00ec rau b\u00f3 x\u00f4i v\u00e0 n\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0 l\u00e0: vitamin A, vitamin C, vitamin K, Canxi, S\u1eaft, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a, ch\u1ea5t kho\u00e1ng vi l\u01b0\u1ee3ng,…<\/p>\n

V\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n \u0111\u00f3 \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n

\"B\u1ed9t
B\u1ed9t c\u1ea3i b\u00f3 x\u00f4i<\/figcaption><\/figure>\n

V\u1eady b\u1ed9t rau b\u00f3 x\u00f4i c\u00f3 t\u1ed1t kh\u00f4ng<\/h2>\n

B\u1ed5 xung nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t cho ng\u01b0\u1eddi d\u00f9ng<\/h3>\n

Tr\u1ebb nh\u1ecf n\u00ean \u0111\u01b0\u1ee3c cho \u0103n lo\u1ea1i rau n\u00e0y, b\u1edfi \u0111\u00e2y l\u00e0 ngu\u1ed3n cung d\u1ed3i d\u00e0o protein, vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt.<\/p>\n

C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00e0y gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf<\/p>\n

Ng\u0103n ng\u1eeba ung th\u01b0 c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3<\/h3>\n

B\u1ed9t rau ch\u00e2n v\u1ecbt c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u kho\u00e1ng ch\u1ea5t r\u1ea5t th\u00edch h\u1ee3p trong vi\u1ec7c ph\u00f2ng ng\u1eeba c\u0169ng nh\u01b0 l\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ung th\u01b0.<\/p>\n

Th\u1ebf n\u00ean n\u1ebfu \u0111\u01b0\u1ee3c b\u1ea1n h\u00e3y s\u1eed d\u1ee5ng b\u1ed9t rau ch\u00e2n v\u1ecbt th\u01b0\u1eddng xuy\u00ean l\u00ean nh\u00e9.<\/p>\n

B\u1ed9t c\u1ea3i b\u00f3 x\u00f4i c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/h3>\n

C\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 l\u00e0 axit folic \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y r\u1ea5t nhi\u1ec1u trong th\u00e0nh ph\u1ea7n c\u1ee7a rau ch\u00e2n v\u1ecbt v\u00e0 \u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i axit c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n

V\u00e0 theo nh\u01b0 nhi\u1ec1u nghi\u00ean c\u1ee9u th\u00ec lo\u1ea1i b\u1ed9t n\u00e0y c\u00f2n c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ch\u1ed1ng l\u1ea1i nguy c\u01a1 m\u1eafc b\u1ec7nh th\u1ea7n kinh ngo\u1ea1i bi\u00ean n\u1eefa \u0111\u1ea5y nh\u00e9.<\/p>\n

\"B\u1ed9t
B\u1ed9t c\u1ea3i b\u00f3 x\u00f4i<\/figcaption><\/figure>\n

Rau ch\u00e2n v\u1ecbt gi\u00fap tr\u1ecb hen suy\u1ec5n<\/h3>\n

V\u1edbi ngu\u1ed3n dinh d\u01b0\u1ee1ng g\u1ed3m nhi\u1ec1u lo\u1ea1i beta caroten kh\u00e1c nhau th\u00ec b\u1ed9t c\u1ea3i b\u00f3 x\u00f4i c\u1ee7a THAPHACO c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh xuy\u1ec5n<\/p>\n

\u0110i\u1ec1u tr\u1ecb cao huy\u1ebft \u00e1p v\u1edbi rau ch\u00e2n v\u1ecbt<\/h3>\n

V\u1edbi l\u01b0\u1ee3ng l\u1edbn kali b\u00ean trong m\u00ecnh n\u00ean b\u1ed9t rau ch\u00e2n v\u1ecbt c\u00f3 t\u00e1c d\u1ee5ng v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 trong vi\u1ec7c c\u1ea3i thi\u1ec7n huy\u1ebft \u00e1p.<\/p>\n

Theo v\u00e0o \u0111\u00f3 rau ch\u00e2n v\u1ecbt c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 th\u00e0nh m\u1ea1nh v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n

T\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb huy\u1ebft \u00e1p cao v\u00e0 huy\u1ebft \u00e1p th\u1ea5p<\/p>\n

B\u1ed9t rau ch\u00e2n v\u1ecbt gi\u00fap s\u00e1ng da v\u00e0 \u0111\u1eb9p t\u00f3c<\/h3>\n

Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a rau ch\u00e2n v\u1ecbt kh\u00e1 \u0111a d\u1ea1ng. Nh\u1edd vitamin v\u00e0 kho\u00e1ng ch\u1ea5t trong b\u1ed9t c\u1ea3i b\u00f3 x\u00f4i n\u1ebfu d\u00f9ng th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap da s\u00e1ng m\u00e0u c\u0103ng kh\u1ecfe.<\/p>\n

\u0110\u1ed3ng th\u1eddi t\u00f3c c\u0169ng \u0111\u01b0\u1ee3c ch\u1eafc kh\u1ecfe t\u1eeb g\u1ed1c h\u1ea1n ch\u1ebf g\u00e3y r\u1ee5ng, gi\u00fap b\u1ea1n \u0111\u1eb9p h\u01a1n t\u1eeb s\u00e2u b\u00ean trong.<\/p>\n

N\u00e2ng cao th\u1ecb l\u1ef1c v\u1edbi b\u1ed9t c\u1ea3i b\u00f3 x\u00f4i<\/h3>\n

V\u1edbi nhi\u1ec1u lo\u1ea1i vitamin kh\u00e1c nhau th\u00ec b\u1ed9t c\u1ea3i b\u00f3 x\u00f4i c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c.<\/p>\n

B\u1ed9t c\u1ea3i b\u00f3 x\u00f4i c\u00f2n ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n nh\u01b0 beta caroten gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u cho vi\u1ec7c c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c.<\/p>\n

\"B\u1ed9t
B\u1ed9t c\u1ea3i b\u00f3 x\u00f4i<\/figcaption><\/figure>\n

M\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng kh\u00e1c c\u1ee7a b\u1ed9t c\u1ea3i b\u00f3 x\u00f4i nguy\u00ean ch\u1ea5t<\/h3>\n