{"id":17770,"date":"2023-03-16T10:16:38","date_gmt":"2023-03-16T10:16:38","guid":{"rendered":"https:\/\/j-baris.com\/?p=17770"},"modified":"2023-03-17T01:02:43","modified_gmt":"2023-03-17T01:02:43","slug":"mua-trai-kho-qua-rung-qua-muop-dang-rung-o-dau","status":"publish","type":"post","link":"https:\/\/j-baris.com\/mua-trai-kho-qua-rung-qua-muop-dang-rung-o-dau\/","title":{"rendered":"Mua tr\u00e1i kh\u1ed5 qua r\u1eebng, qu\u1ea3 m\u01b0\u1edbp \u0111\u1eafng r\u1eebng \u1edf \u0111\u00e2u ?"},"content":{"rendered":"<p>Kh\u1ed5 qua hay l\u00e0 m\u01b0\u1edbp \u0111\u1eafng l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m quen thu\u1ed9c th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau. Tuy nhi\u00ean ngo\u00e0i \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m th\u00ec kh\u1ed5 qua r\u1eebng c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt \u1edf ng\u01b0\u1eddi.<\/p>\n<p>V\u00e0 n\u1ebfu b\u1ea1n \u0111ang c\u1ea7n t\u00ecm mua nh\u1eefng qu\u1ea3 kh\u1ed5 qua r\u1eebng, m\u01b0\u1edbp \u0111\u1eafng r\u1eebng v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng v\u1edbi m\u1ee9c gi\u00e1 t\u1ed1t, th\u00ec h\u00e3y \u0111\u1ebfn ngay v\u1edbi <strong>THAPHACO<\/strong> nh\u00e9. \u0110\u1ec3 bi\u1ebft l\u00fd do t\u1ea1i sao n\u00ean ch\u1ecdn THAPHACO th\u00ec m\u1eddi b\u1ea1n \u0111\u1ebfn v\u1edbi b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<figure id=\"attachment_16409\" aria-describedby=\"caption-attachment-16409\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16409 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/01\/kho-qua-rung-2.jpg\" alt=\"Qu\u1ea3 kh\u1ed5 qua kh\u00f4 nguy\u00ean ch\u1ea5t\" width=\"500\" height=\"375\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/01\/kho-qua-rung-2.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/01\/kho-qua-rung-2-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-16409\" class=\"wp-caption-text\">Qu\u1ea3 kh\u1ed5 qua kh\u00f4 nguy\u00ean ch\u1ea5t<\/figcaption><\/figure>\n<h2>Gi\u1edbi thi\u1ec7u v\u1ec1 tr\u00e1i kh\u1ed5 qua r\u1eebng s\u1ea5y kh\u00f4 c\u1ee7a THAPHACO<\/h2>\n<p>Kh\u1ed5 qua r\u1eebng hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 m\u01b0\u1edbp \u0111\u1eafng r\u1eebng l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y xu\u1ea5t hi\u1ec7n r\u1ea5t nhi\u1ec1u \u1edf v\u00f9ng nhi\u1ec7t \u0111\u1edbi, l\u00e0 m\u1ed9t lo\u1ea1i qu\u1ea3 ch\u1ee9a r\u1ea5t nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u01b0 l\u00e0: Protein, kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a, ch\u1ea5t b\u00e9o kh\u00f4ng no,&#8230; v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n<p>Th\u01b0\u1eddng th\u00ec lo\u1ea1i qu\u1ea3 n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c d\u00f9ng nhi\u1ec1u \u0111\u1ec3 l\u00e0m thu\u1ed1c h\u01a1n l\u00e0 th\u1ef1c ph\u1ea9m th\u1ebf n\u00ean nh\u1eefng qu\u1ea3 kh\u1ed5 qua r\u1eebng th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1ea5y kh\u00f4.<\/p>\n<p>V\u00e0 t\u1ea1i THAPHACO ch\u00fang t\u00f4i quan t\u00e2m r\u1ea5t nhi\u1ec1u v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi ti\u00eau d\u00f9ng n\u00ean \u0111\u00e3 nghi\u00ean c\u1ee9u v\u00e0 s\u1ea3n xu\u1ea5t th\u00e0nh c\u00f4ng tr\u00e1i kh\u1ed5 qua r\u1eebng s\u1ea5y l\u1ea1nh hay c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00e1i t\u00ean qua m\u01b0\u1edbp r\u1eebng s\u1ea5y l\u1ea1nh. M\u1ed9t s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t th\u00edch h\u1ee3p cho vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u0169ng nh\u01b0 l\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u lo\u1ea1i b\u1ec7nh l\u00fd kh\u00e1c nhau \u1edf ng\u01b0\u1eddi.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t tr\u00e1i kh\u1ed5 qua r\u1eebng c\u1ee7a THAPHACO \u0111\u01b0\u1ee3c thu ho\u1ea1ch v\u00e0 tr\u1ed3ng m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean n\u00ean s\u1ea3n ph\u1ea9m t\u1ea1o ra lu\u00f4n c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t nh\u1ea5t th\u1ecb tr\u01b0\u1eddng.<\/p>\n<p>Tr\u00e1i kh\u1ed5 qua r\u1eebng kh\u00f4 c\u1ee7a THAPHACO \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ee9ng nh\u1eadn c\u0169ng nh\u01b0 v\u00e0 gi\u1ea3i th\u01b0\u1eddng \u0111\u1ebfn t\u1eeb b\u1ed9 y t\u1ebf v\u00e0 c\u00e1c \u0111\u01a1n v\u1ecb c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c y h\u1ecdc v\u00e0 d\u01b0\u1ee3c li\u1ec7u.<\/p>\n<figure id=\"attachment_16406\" aria-describedby=\"caption-attachment-16406\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16406 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/01\/kho-qua-rung-1.jpg\" alt=\"Tr\u00e1i kh\u1ed5 qua t\u01b0\u01a1i\" width=\"500\" height=\"375\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/01\/kho-qua-rung-1.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/01\/kho-qua-rung-1-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-16406\" class=\"wp-caption-text\">Tr\u00e1i kh\u1ed5 qua t\u01b0\u01a1i<\/figcaption><\/figure>\n<h2>Tr\u00e1i kh\u1ed5 qua r\u1eebng s\u1ea5y l\u1ea1nh c\u1ee7a THAPHACO c\u00f3 t\u1ed1t kh\u00f4ng ?<\/h2>\n<p>Theo nhi\u1ec1u nguy\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i th\u00ec tr\u00e1i kh\u1ed5 qua r\u1eebng c\u1ee7a THAPHACO c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u lo\u1ea1i axiamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a, vitamin,&#8230; v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc \u0111\u1eb7c th\u00f9 kh\u00e1c nhau c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt \u1edf ng\u01b0\u1eddi.<\/p>\n<p>V\u00e0 n\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch th\u00ec <strong><a href=\"https:\/\/j-baris.com\/san-pham\/muop-dang-kho-qua-rung-say-kho\/\">tr\u00e1i kh\u1ed5 qua r\u1eebng s\u1ea5y kh\u00f4<\/a><\/strong> c\u1ee7a THAPHACO s\u1ebd \u0111em \u0111\u1ebfn t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi nh\u01b0:<\/p>\n<ul>\n<li>\u0110i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/li>\n<li>C\u1ea3i thi\u1ec7n v\u00f3c d\u00e1ng<\/li>\n<li>H\u1ed7 tr\u1ee3 thanh nhi\u1ec7t v\u00e0 gi\u1ea3i \u0111\u1ed9c t\u1ed1<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba ung th\u01b0 c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3<\/li>\n<li>T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe th\u1ecb l\u1ef1c<\/li>\n<li>\u1ee8c ch\u1ebf v\u00e0 ti\u00eau di\u1ec7t nhi\u1ec1u lo\u1ea1i virut kh\u00e1c nhau<\/li>\n<li>H\u1ed7 tr\u1ee3 b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t gi\u1ea5c ng\u1ee7 ngon<\/li>\n<li>C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe h\u1ec7 mi\u1ec5n d\u1ecbch<\/li>\n<\/ul>\n<p>=&gt; Tuy c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t v\u00e0 t\u00edch c\u1ef1c tuy nhi\u00ean khi s\u1eed d\u1ee5ng th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i l\u01b0u \u00fd v\u00ec kh\u1ed5 qua r\u1eebng s\u1ea5y kh\u00f4 hay m\u01b0\u1edbp \u0111\u1eafng r\u1eebng kh\u00f4 c\u00f3 nh\u1eefng t\u00e1c d\u1ee5ng ph\u1ee5 sau:<\/p>\n<ul>\n<li>G\u00e2y h\u1ea1i cho gan n\u1ebfu s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u<\/li>\n<li>Khi\u1ebfn cho b\u1ea1n b\u1ecb r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a<\/li>\n<li>G\u00e2y ra t\u00ecnh tr\u1ea1ng h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft qu\u00e1 m\u1ee9c<\/li>\n<li>\u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe sinh l\u00fd nam gi\u1edbi<\/li>\n<li>G\u00e2y s\u1ea9y thai \u1edf n\u1eef gi\u1edbi n\u00ean tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng d\u00f9ng cho c\u00e1c b\u00e0 m\u1eb9 \u0111ang mang thai<\/li>\n<\/ul>\n<figure id=\"attachment_16408\" aria-describedby=\"caption-attachment-16408\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16408 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/01\/kho-qua-rung-3.jpg\" alt=\"Kh\u1ed5 qua kh\u00f4 nguy\u00ean ch\u1ea5t\" width=\"500\" height=\"332\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/01\/kho-qua-rung-3.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/01\/kho-qua-rung-3-300x199.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-16408\" class=\"wp-caption-text\">Kh\u1ed5 qua kh\u00f4 nguy\u00ean ch\u1ea5t<\/figcaption><\/figure>\n<h2>Mua tr\u00e1i kh\u1ed5 qua r\u1eebng s\u1ea5y kh\u00f4 \u1edf \u0111\u00e2u ?<\/h2>\n<p>\u0110\u1ec3 mua \u0111\u01b0\u1ee3c nh\u1eefng qu\u1ea3 kh\u1ed5 qua r\u1eebng c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng cao nh\u1ea5t c\u00f9ng v\u1edbi m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t th\u00ec b\u1ea1n ch\u1ec9 c\u1ea7n li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i th\u00f4ng qua s\u1ed1: <span style=\"color: #ff0000; font-size: 130%;\">0906.35.63.35 <\/span>s\u1ebd c\u00f3 nh\u00e2n vi\u00ean t\u01b0 v\u1ea5n v\u00e0 b\u00e1o gi\u00e1 cho b\u1ea1n<\/p>\n<p>V\u1edbi h\u01a1n 10 n\u0103m kinh nghi\u1ec7m THAPHACO ch\u1eafc ch\u1eafn s\u1ebd \u0111em \u0111\u1ebfn cho b\u1ea1n nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t.<\/p>\n<p>V\u00e0 khi mua v\u1edbi s\u1ed1 l\u01b0\u1ee3ng \u00edt b\u1ea1n c\u00f3 th\u1ec3 an t\u00e2m v\u00ec ch\u00fang t\u00f4i c\u00f3 ch\u00ednh s\u00e1ch \u0111\u1ed5i tr\u1ea3 v\u00e0 ho\u00e0n ti\u1ec1n 100% n\u1ebfu s\u1ea3n ph\u1ea9m kh\u00f4ng l\u00e0m b\u1ea1n h\u00e0i l\u00f2ng.<\/p>\n<p>\u0110\u1ed1i v\u1edbi kh\u00e1ch h\u00e0ng mua s\u1ec9 th\u00ec THAPHACO cam k\u1ebft v\u1edbi b\u1ea1n s\u1ea3n ph\u1ea9m s\u1ebd \u0111\u00fang y nh\u01b0 h\u00e0ng m\u1eabu.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;17770&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;3&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;5\\\/5 - (3 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Mua tr\u00e1i kh\u1ed5 qua r\u1eebng, qu\u1ea3 m\u01b0\u1edbp \u0111\u1eafng r\u1eebng \u1edf \u0111\u00e2u ?&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (3 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kh\u1ed5 qua hay l\u00e0 m\u01b0\u1edbp \u0111\u1eafng l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m quen thu\u1ed9c th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau. Tuy nhi\u00ean ngo\u00e0i \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m th\u00ec kh\u1ed5 qua r\u1eebng c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng \u0111i\u1ec1u<\/p>\n","protected":false},"author":1,"featured_media":16409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1191],"tags":[],"class_list":["post-17770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cay-thuoc-nam"],"yoast_head":"\n<title>Mua tr\u00e1i kh\u1ed5 qua r\u1eebng, qu\u1ea3 m\u01b0\u1edbp \u0111\u1eafng r\u1eebng \u1edf \u0111\u00e2u ?<\/title>\n<meta name=\"description\" content=\"THAPHACO \u0111\u1ecba ch\u1ec9 mua b\u00e1n s\u1ec9 l\u1ebb qu\u1ea3 m\u01b0\u1edbp \u0111\u1eafng, tr\u00e1i kh\u1ed5 qua r\u1eebng s\u1ea5y kh\u00f4 t\u1ea1i 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