{"id":18417,"date":"2023-05-16T08:04:18","date_gmt":"2023-05-16T08:04:18","guid":{"rendered":"https:\/\/j-baris.com\/?p=18417"},"modified":"2023-05-16T08:04:18","modified_gmt":"2023-05-16T08:04:18","slug":"cong-thuc-ngam-ruou-tao-meo-cuc-chuan","status":"publish","type":"post","link":"https:\/\/j-baris.com\/cong-thuc-ngam-ruou-tao-meo-cuc-chuan\/","title":{"rendered":"C\u00f4ng Th\u1ee9c Ng\u00e2m R\u01b0\u1ee3u T\u00e1o M\u00e8o C\u1ef1c Chu\u1ea9n"},"content":{"rendered":"

T\u00e1o m\u00e8o hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 s\u01a1n tra n\u00f3 l\u00e0 m\u1ed9t lo\u1ea1i qu\u1ea3 gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean r\u1ea5t \u00edt ng\u01b0\u1eddi \u0103n tr\u1ef1c ti\u1ebfp lo\u1ea1i qu\u1ea3 n\u00e0y, m\u00e0 n\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u. V\u00e0 r\u01b0\u1ee3u t\u00e1o m\u00e8o c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c v\u1edbi nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n

H\u00e3y c\u00f9ng THAPHACO<\/a> <\/strong>kh\u00e1m ph\u00e1 c\u00e1ch ng\u00e2m r\u01b0\u1ee3u t\u00e1o m\u00e8o \u0111\u00fang chu\u1ea9n s\u1ebd nh\u01b0 th\u1ebf n\u00e0o nh\u00e9.<\/p>\n

Ch\u1ecdn L\u1ef1a Nguy\u00ean Li\u1ec7u \u0110\u1ec3 Ng\u00e2m R\u01b0\u1ee3u<\/h2>\n

T\u00e1o m\u00e8o \u0111\u01b0\u1ee3c tr\u1ed3ng nhi\u1ec1u v\u00e0 r\u1ea5t nhi\u1ec1u t\u1ea1i Trung Qu\u1ed1c v\u00e0 \u1ea4n \u0110\u1ed9.<\/p>\n

Tuy nhi\u00ean \u0111\u1ec3 r\u01b0\u1ee3u t\u00e1o tr\u1edf n\u00ean ngon h\u01a1n th\u00ec b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng t\u00e1o m\u00e8o sapa.<\/p>\n

T\u00e1o m\u00e8o t\u01b0\u01a1i khi l\u1ef1a ch\u1ecdn th\u00ec n\u00ean ch\u1ecdn nh\u1eefng qu\u1ea3 t\u00e1o c\u00f3 v\u1ebb ngo\u00e0i b\u00f3ng b\u1ea9y, m\u01b0\u1ee3t m\u00e0 khi ng\u1eedi s\u1ebd th\u1ea5y v\u1ecb chua nh\u1eb9 t\u1ef1 nhi\u00ean.<\/p>\n

Khi ng\u00e2m r\u01b0\u1ee3u v\u1edbi lo\u1ea1i t\u00e1o m\u00e8o sapa s\u1ebd t\u1ea1o ra m\u1ed9t lo\u1ea1i r\u01b0\u1ee3u ng\u1ecdt th\u01a1m v\u00e0 v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn.<\/p>\n

Ngo\u00e0i ch\u1ecdn t\u00e1o m\u00e8o t\u01b0\u01a1i th\u00ec b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng t\u00e1o m\u00e8o kh\u00f4 \u0111\u1ec3 bi\u1ebfn r\u01b0\u1ee3u t\u00e1o m\u00e8o th\u00e0nh lo\u1ea1i r\u01b0\u1ee3u thu\u1ed1c t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n

B\u00ean c\u1ea1nh nguy\u00ean li\u1ec7u l\u00e0 t\u00e1o m\u00e8o th\u00ec b\u1ea1n c\u0169ng n\u00ean ch\u1ecdn l\u1ef1a r\u01b0\u1ee3u ng\u00e2m l\u00e0 lo\u1ea1i r\u01b0\u1ee3u n\u1ebfp ho\u1eb7c l\u00e0 r\u01b0\u1ee3u g\u1ea1o t\u1ebb.<\/p>\n

\"R\u01b0\u1ee3u
R\u01b0\u1ee3u t\u00e1o m\u00e8o nguy\u00ean ch\u1ea5t<\/figcaption><\/figure>\n

H\u01b0\u1edbng D\u1eabn Ng\u00e2m R\u01b0\u1ee3u T\u00e1o M\u00e8o Ngon<\/h2>\n

Ng\u00e2m R\u01b0\u1ee3u V\u1edbi T\u00e1o M\u00e8o T\u01b0\u01a1i<\/h3>\n

Chu\u1ea9n b\u1ecb 2kg t\u00e1o m\u00e8o t\u01b0\u01a1i, 8 l\u00edt r\u01b0\u1ee3u n\u1ebfp ( ho\u1eb7c r\u01b0\u1ee3u g\u1ea1o t\u1ebb ), 1kg \u0111\u01b0\u1eddng tr\u1eafng c\u00f9ng v\u1edbi 1 b\u00ecnh ng\u00e2m r\u01b0\u1ee3u 10 l\u00edt.<\/p>\n

C\u00e1ch l\u00e0m : \u0110em t\u00e1o m\u00e8o t\u01b0\u01a1i \u0111em r\u1eefa th\u1eadt s\u1ea1ch r\u1ed3i \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/p>\n

D\u00f9ng dao lo\u1ea1i b\u1ecf 2 ph\u1ea9n \u0111\u1ea7u c\u1ee7a qu\u1ea3 t\u00e1o m\u00e8o v\u00e0 nh\u1eefng ch\u1ed7 b\u1ecb th\u00e2m n\u1ebfu c\u00f3.<\/p>\n

Ti\u1ebfp \u0111\u1ebfn c\u1eaft \u0111\u00f4i qu\u1ea3 t\u00e1o ra v\u00e0 ng\u00e2m t\u1ea5t c\u1ea3 ch\u00fang trong n\u01b0\u1edbc s\u1ea1ch kho\u1ea3ng 5 ph\u00fat.<\/p>\n

L\u1ea5y ra v\u00e0 ng\u00e2m n\u00f3 ti\u1ebfp v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng kho\u1ea3ng 30 ph\u00fat<\/p>\n

khi ng\u00e2m xong th\u00ec b\u1ea1n ch\u1ec9 c\u1ea7n r\u1eeda l\u1ea1i th\u00eam 1 l\u1ea7n n\u1eefa, v\u1edbt ra v\u00e0 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/p>\n

Sau khi t\u00e1o m\u00e8o r\u00e1o n\u01b0\u1edbc th\u00ec b\u1ea1n b\u1eaft \u0111\u1ea7u x\u1ebfp n\u00f3 v\u00e0o b\u00ecnh, c\u1ee9 x\u1ebfp \u0111\u01b0\u1ee3c 1 l\u1edbp th\u00ec b\u1ea1n ph\u1ee7 1 l\u1edbp \u0111\u01b0\u1eddng l\u00ean, l\u1ea7n l\u01b0\u1ee3t nh\u01b0 v\u1eady \u0111\u1ebfn khi n\u00e0o h\u1ebft l\u00e0 \u0111\u01b0\u1ee3c. ( b\u1ea1n c\u00f3 th\u1ec3 ph\u1ee7 th\u00eam 1 \u00edt m\u1eadt ong \u0111\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb ).<\/p>\n

\u0110\u1ec3 im v\u00e0 ng\u00e2m nh\u01b0 th\u1ebf trong 1 tu\u1ea7n \u1edf n\u01a1i tho\u00e1ng m\u00e1t.<\/p>\n

Sau 1 tu\u1ea7n th\u00ec b\u1ea1n ch\u1eaft h\u1ebft n\u01b0\u1edbc c\u1ed1t m\u00e8o ra v\u00e0 \u0111\u1ec3 ri\u00eang.<\/p>\n

\u0110\u1ed5 r\u01b0\u1ee3u n\u1ebfp ho\u1eb7c r\u01b0\u1ee3u g\u1ea1o v\u00e0o v\u00e0o theo c\u00f4ng th\u1ee9c 1kg t\u00e1o m\u00e8o d\u00f9ng 4 l\u00edt r\u01b0\u1ee3u \u0111\u1eady n\u1ea5p v\u00e0 ng\u00e2m trong 3 \u0111\u1ebfn 6 th\u00e1ng l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 m\u1ed9t b\u00ecnh r\u01b0\u1ee3u th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n

Ngo\u00e0i ra b\u1ea1n c\u00f2n c\u00f3 th\u1ec3 th\u00eam n\u01b0\u1edbc c\u1ed1t m\u00e8o v\u00e0o \u0111\u1ec3 t\u0103ng th\u00eam \u0111\u1ed9 ng\u1ecdt cho r\u01b0\u1ee3u n\u1ebfu th\u00edch.<\/p>\n

Ng\u00e2m R\u01b0\u1ee3u V\u1edbi T\u00e1o M\u00e8o S\u1ea5y Kh\u00f4<\/h3>\n

Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u: 1kg t\u00e1o m\u00e8o s\u1ea5y kh\u00f4<\/a><\/strong>, 4 l\u00edt r\u01b0\u1ee3u tr\u1eafng nguy\u00ean ch\u1ea5t, v\u00e0 m\u1ed9t b\u00ecnh ng\u00e2m r\u01b0\u1ee3u 5 l\u00edt, th\u00eam v\u00e0o m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c nh\u01b0 k\u1ef7 t\u1eed, t\u00e1o \u0111\u1ecf,.. ( n\u1ebfu th\u00edch ).<\/p>\n

Th\u1ef1c hi\u1ec7n ng\u00e2m v\u00e0 r\u1eeda th\u1eadt s\u1ea1ch t\u00e1o m\u00e8o, sau \u0111\u00f3 \u0111\u1ec3 n\u00f3 r\u00e1o n\u01b0\u1edbc.<\/p>\n

Sau khi r\u00e1o n\u01b0\u1edbc th\u00ec th\u00eam t\u00e1o m\u00e8o s\u1ea5y kh\u00f4 v\u00e0o b\u00ecnh r\u1ed3i th\u00eam v\u00e0o \u0111\u00f3 4 l\u00edt r\u01b0\u1ee3u v\u00e0 ng\u00e2m trong 3 th\u00e1ng l\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/p>\n

Tuy nhi\u00ean b\u1ea1n c\u00f3 th\u1ec3 th\u00eam v\u00e0o b\u00ecnh ng\u00e2m t\u1eeb 50 \u0111\u1ebfn 100gram k\u1ef7 t\u1eed v\u00e0 t\u00e1o \u0111\u1ecf.<\/p>\n

R\u01b0\u1ee3u t\u00e1o m\u00e8o kh\u00f4 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m thu\u1ed1c n\u00ean li\u1ec1u l\u01b0\u1ee3ng kh\u00e1 l\u00e0 n\u1eb7ng n\u00ean b\u1ea1n c\u1ea7n l\u01b0u \u00fd nh\u00e9.<\/p>\n

\"T\u00e1o
T\u00e1o m\u00e8o nguy\u00ean ch\u1ea5t<\/figcaption><\/figure>\n

L\u01b0u \u00dd Khi Ng\u00e2m R\u01b0\u1ee3u T\u00e1o M\u00e8o<\/h2>\n

V\u1edbi t\u00e1o m\u00e8o t\u01b0\u01a1i<\/h3>\n