{"id":19340,"date":"2023-06-20T01:55:24","date_gmt":"2023-06-20T01:55:24","guid":{"rendered":"https:\/\/j-baris.com\/?p=19340"},"modified":"2023-06-20T01:55:24","modified_gmt":"2023-06-20T01:55:24","slug":"ngu-ngon-hon-voi-5-loai-thuc-pham-bo-duong-de-tim","status":"publish","type":"post","link":"https:\/\/j-baris.com\/ngu-ngon-hon-voi-5-loai-thuc-pham-bo-duong-de-tim\/","title":{"rendered":"Ng\u1ee7 Ngon H\u01a1n V\u1edbi 5 Lo\u1ea1i Th\u1ef1c Ph\u1ea9m B\u1ed5 D\u01b0\u1ee1ng D\u1ec5 T\u00ecm"},"content":{"rendered":"
M\u1ea5t ng\u1ee7, ng\u1ee7 kh\u00f4ng ngon, ng\u1ee7 kh\u00f4ng s\u00e2u gi\u1ea5c,… lo\u1ea1i b\u1ec7nh l\u00fd \u0111\u01a1n gi\u1ea3n n\u00e0y n\u1ebfu di\u1ec5n ra th\u01b0\u1eddng xuy\u00ean s\u1ebd \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. Tuy nhi\u00ean b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tr\u1ecb m\u1ea5t ng\u1ee7, v\u00e0 gi\u00fap b\u1ea1n ng\u1ee7 ngon v\u1edbi c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ngon l\u00e0nh v\u00e0 d\u1ec5 t\u00ecm.<\/p><\/blockquote>\n
M\u1ea5t Ng\u1ee7 L\u00e0 B\u1ec7nh G\u00ec ?<\/h2>\n
Gi\u1ea5c ng\u1ee7 \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3, b\u1edfi gi\u1ea5c ng\u1ee7 gi\u00fap c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i v\u00e0 ph\u1ee5c h\u1ed3i n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 ti\u1ebfp t\u1ee5c ho\u1ea1t \u0111\u1ed9ng cho ng\u00e0y ti\u1ebfp theo.<\/p>\n
M\u1ed9t ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng c\u00f3 th\u1eddi gian ng\u1ee7 trung b\u00ecnh v\u00e0o kho\u1ea3ng 7 \u0111\u1ebfn 8 ti\u1ebfng m\u1ed7i \u0111\u00eam l\u00e0 \u0111\u1ea1t ti\u00eau chu\u1ea9n, ho\u1eb7c \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p th\u00ec th\u1eddi gian ng\u1ee7 c\u00f3 th\u1ec3 giao \u0111\u1ed9ng t\u1eeb 4 \u0111\u1ebfn 11 gi\u1edd. M\u1ed9t gi\u1ea5c ng\u1ee7 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng l\u00e0 ph\u1ea3i \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c nh\u1eefng y\u00eau c\u1ea7u c\u01a1 b\u1ea3n nh\u01b0 l\u00e0: ng\u1ee7 \u0111\u1ee7 gi\u1edd, ng\u1ee7 s\u00e2u v\u00e0 quan tr\u1ecdng h\u01a1n l\u00e0 t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3 kh\u1ecfe kho\u1eafn, t\u1ec9nh t\u00e1o sau khi th\u1ee9c d\u1eady.<\/p>\n
Theo nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i th\u00ec th\u1eddi gian ng\u1ee7 trung b\u00ecnh c\u1ee7a ng\u01b0\u1eddi s\u1ebd gi\u1ea3m d\u1ea7n theo tu\u1ed5i t\u00e1c ho\u1eb7c do ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng thay \u0111\u1ed5i.<\/p>\n
M\u1ea5t ng\u1ee7 c\u00f3 r\u1ea5t nhi\u1ec1u d\u1ea1ng bao g\u1ed3m: Kh\u00f3 ng\u1ee7, ng\u1ee7 kh\u00f4ng ngon, d\u1ec5 t\u1ec9nh d\u1eady nhi\u1ec1u l\u1ea7n trong khi ng\u1ee7,…<\/p>\n
T\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 k\u00e9o d\u00e0i s\u1ebd g\u00e2y ra nhi\u1ec1u b\u1ec7nh l\u00fd nguy hi\u1ec3m kh\u00e1c n\u1eefa nh\u01b0: b\u1ec7nh tim, n\u00f3ng gan, gi\u1ea3m tr\u00ed nh\u1edb,….. v\u00e0 nhi\u1ec1u b\u1ec7nh l\u00fd nguy hi\u1ec3m kh\u00e1c n\u1eefa. \u0110\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i th\u00ec s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0111\u1ed9t qu\u1ef5, nguy hi\u1ec3m h\u01a1n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1eed vong.<\/p>\n
Nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh m\u1ea5t ng\u1ee7 th\u00ec c\u00f3 r\u1ea5t nhi\u1ec1u tuy nhi\u00ean b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng tr\u1ecb b\u1ec7nh m\u1ea5t ng\u1ee7 ng\u00e0y v\u1edbi 5 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u01a1n gian d\u1ec5 t\u00ecm.<\/p>\n