{"id":19438,"date":"2023-07-25T02:31:28","date_gmt":"2023-07-25T02:31:28","guid":{"rendered":"https:\/\/j-baris.com\/?p=19438"},"modified":"2023-07-25T02:31:28","modified_gmt":"2023-07-25T02:31:28","slug":"loi-ich-va-nhung-tac-hai-cua-tra-konbucha-doi-voi-suc-khoe-cua-chung-ta","status":"publish","type":"post","link":"https:\/\/j-baris.com\/loi-ich-va-nhung-tac-hai-cua-tra-konbucha-doi-voi-suc-khoe-cua-chung-ta\/","title":{"rendered":"L\u1ee3i \u00cdch V\u00e0 Nh\u1eefng T\u00e1c H\u1ea1i C\u1ee7a Tr\u00e0 Konbucha \u0110\u1ed1i V\u1edbi S\u1ee9c Kh\u1ecfe C\u1ee7a Ch\u00fang Ta"},"content":{"rendered":"

Tr\u00e0 konbucha m\u1ed9t lo\u1ea1i tr\u00e0 \u0111ang r\u1ea5t hot d\u1ea1o g\u1ea7n \u0111\u00e2y v\u00ec l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e0 ngon v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p><\/blockquote>\n

H\u00f4m nay h\u00e3y c\u00f9ng THAPHACO \u0111i t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng l\u1ee3i \u00edch, t\u00e1c h\u1ea1i m\u00e0 konbucha c\u00f3 th\u1ec3 mang \u0111\u1ebfn cho b\u1ea3n th\u00e2n ch\u00fang ta nh\u00e9.<\/p>\n

Tr\u00e0 Konbucha l\u00e0 g\u00ec ?<\/h2>\n

kobucha l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e0 l\u00ean men, th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u1ee7 t\u1eeb l\u00e1 tr\u00e0 \u0111en ho\u1eb7c tr\u00e0 xanh, c\u00f9ng v\u1edbi \u0111\u01b0\u1eddng, n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y v\u00e0 scoby ( scoby l\u00e0 m\u1ed9t lo\u1ea1i vi khu\u1ea9n c\u1ed9ng sinh v\u1edbi n\u1ea5m men ).<\/p>\n

Konbucha \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb Trung Qu\u1ed1c ho\u1eb7c l\u00e0 Nh\u1eadt B\u1ea3n.<\/p>\n

Tr\u00e0 \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1eb1ng c\u00e1ch b\u1ed5 sung m\u1ed9t s\u1ed1 lo\u1ea1i vi khu\u1ea9n \u0111\u1eb7c bi\u1ec7t, n\u1ea5m men, \u0111\u01b0\u1eddng, tr\u00e0 \u0111en ho\u1eb7c tr\u00e0 xanh, v\u00e0 \u0111\u01b0\u1ee3c ng\u00e2m trong 1 tu\u1ea7n ho\u1eb7c l\u00e0 l\u00e2u h\u01a1n.<\/p>\n

Trong qu\u00e1 tr\u00ecnh ng\u00e2m th\u00ec vi khu\u1ea9n v\u00e0 n\u1ea5m men t\u1ea1o ra m\u1ed9t l\u1edbp m\u00e0ng bao b\u1ecdc nh\u00ecn gi\u1ed1ng nh\u01b0 n\u1ea5m tr\u00ean b\u1ec1 m\u1eb7t c\u1ee7a tr\u00e0. V\u00e0 \u0111\u00e2y l\u00e0 l\u00fd do v\u00ec sao m\u00e0 tr\u00e0 konbucha \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 tr\u00e0 n\u1eafm.<\/p>\n

Qu\u00e1 tr\u00ecnh l\u00ean men b\u00ean trong s\u1ebd t\u1ea1o ra axit axetic v\u00e0 r\u1ea5t nhi\u1ec1u lo\u1ea1i ch\u1ea5t axit amin kh\u00e1c. Nh\u1eefng th\u00e0nh ph\u1ea7n h\u1ecdc n\u00e0y s\u1ebd \u0111em \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n

\"Tr\u00e0
Tr\u00e0 konbucha nguy\u00ean ch\u1ea5t<\/figcaption><\/figure>\n

L\u1ee3i \u00cdch C\u1ee7a Tr\u00e0 Konbucha \u0110\u1ed1i V\u1edbi S\u1ee9c Kh\u1ecfe<\/h2>\n

Konbucha l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e0 l\u00ean men v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n

V\u00e0 theo nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc th\u00ec konbucha n\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch th\u00ec n\u00f3 s\u1ebd \u0111em \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u t\u00e1c d\u1ee5ng nh\u01b0:<\/p>\n