{"id":19481,"date":"2023-07-31T04:20:24","date_gmt":"2023-07-31T04:20:24","guid":{"rendered":"https:\/\/j-baris.com\/?p=19481"},"modified":"2023-07-31T04:20:24","modified_gmt":"2023-07-31T04:20:24","slug":"huong-dan-su-dung-nhuc-dau-khau-nguyen-chat","status":"publish","type":"post","link":"https:\/\/j-baris.com\/huong-dan-su-dung-nhuc-dau-khau-nguyen-chat\/","title":{"rendered":"H\u01b0\u1edbng D\u1eabn S\u1eed D\u1ee5ng Nh\u1ee5c \u0110\u1eadu Kh\u1ea5u Nguy\u00ean Ch\u1ea5t"},"content":{"rendered":"
Nh\u1ee5c \u0111\u1eadu kh\u1ea5u l\u00e0 m\u1ed9t lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u kh\u00e1 l\u00e0 ph\u1ed5 bi\u1ebfn v\u00ec n\u00f3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong \u0111\u1eddi s\u1ed1ng th\u01b0\u1eddng ng\u00e0y c\u1ee7a ch\u00fang ta. Nh\u1ee5c \u0111\u1eadu kh\u1ea5u c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt.<\/p><\/blockquote>\n
V\u00e0 \u0111\u1ec3 bi\u1ebft c\u1ee5 th\u1ec3 th\u00eam v\u1ec1 nh\u1ee5c \u0111\u1eadu kh\u1ea5u c\u0169ng nh\u01b0 l\u00e0 c\u00e1ch s\u1eed d\u1ee5ng th\u00ec m\u1eddi b\u1ea1n theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n
Th\u00f4ng qua b\u00e0i vi\u1ebft n\u00e0y THAPHACO s\u1ebd gi\u1edbi thi\u1ec7u cho b\u1ea1n nhi\u1ec1u c\u00e1ch s\u1eed d\u1ee5ng v\u00e0 t\u00e1c d\u1ee5ng c\u1ee7a nh\u1ee5c \u0111\u1eadu kh\u1ea5u.<\/p>\n
Nh\u1ee5c \u0110\u1eadu Kh\u1ea5u L\u00e0 G\u00ec ?<\/h2>\n
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- Nh\u1ee5c \u0111\u1eadu kh\u1ea5u hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi v\u1edbi nh\u1eefng c\u00e1i t\u00ean nh\u01b0 l\u00e0 nh\u1ee5c qu\u1ea3, ng\u1ecdc qu\u1ea3.<\/li>\n
- Nh\u1ee5c \u0111\u1eadu kh\u1ea5u c\u00f3 d\u1ea1ng h\u00ecnh tr\u1ee9ng, ph\u1ea7n \u00e1o h\u1ea1t c\u00f3 m\u00e0u \u0111\u1ecf, xen k\u1ebd v\u1edbi m\u00e0u n\u00e2u, khi lo\u1ea1i b\u1ecf \u0111i ph\u1ea7n v\u1ecf n\u00e0y th\u00ec b\u1ea1n s\u1ebd th\u1ea5y h\u1ea1t nh\u1ee5c \u0111\u1eadu kh\u1ea5u c\u00f3 m\u00e0u n\u00e2u \u0111\u01b0\u1ee3c ph\u1ee7 m\u1ed9t l\u1edbp \u00e1o tr\u1eafng ph\u1ee7 xung quanh.<\/li>\n
- H\u1ea1t nh\u1ee5c \u0111\u1eadu kh\u1ea5u s\u1ea5y kh\u00f4 c\u00f3 nhi\u1ec1u r\u00e3nh, n\u1ebfp nh\u0103n kh\u00e1 l\u00e0 m\u1edd nh\u1ea1t, h\u1ea1t c\u00f3 m\u00f9i h\u01a1i h\u1eafc, v\u1ecb \u0111\u1eafng, v\u00e0 c\u00f3 d\u1ea1ng m\u00e0u n\u00e2u \u0111\u1ecf ho\u1eb7c l\u00e0 m\u00e0u n\u00e2u s\u00e1ng.<\/li>\n
- V\u00e0 theo nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i th\u00ec b\u00ean trong nh\u1ee5c \u0111\u1eadu kh\u1ea5u c\u00f3 ch\u1ee9a 24% tinh b\u1ed9t, 7% protein, 40% ch\u1ea5t b\u00e9o \u0111\u1eb7c, 8 \u0111\u1ebfn 25% tinh d\u1ea7u, t\u1eeb 3 \u0111\u1ebfn 4% ch\u1ea5t nh\u1ef1a, 1 \u0111\u1ebfn 2% c\u00e1c ch\u1ea5t v\u00f4 c\u01a1.<\/li>\n<\/ul>\n