{"id":19502,"date":"2023-08-03T02:09:30","date_gmt":"2023-08-03T02:09:30","guid":{"rendered":"https:\/\/j-baris.com\/?p=19502"},"modified":"2023-08-03T02:09:30","modified_gmt":"2023-08-03T02:09:30","slug":"nhung-loai-thuc-pham-chua-nhieu-collagen-tot-cho-suc-khoe","status":"publish","type":"post","link":"https:\/\/j-baris.com\/nhung-loai-thuc-pham-chua-nhieu-collagen-tot-cho-suc-khoe\/","title":{"rendered":"Nh\u1eefng Lo\u1ea1i Th\u1ef1c Ph\u1ea9m Ch\u1ee9a Nhi\u1ec1u Collagen T\u1ed1t Cho S\u1ee9c Kh\u1ecfe"},"content":{"rendered":"

Collagen l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n c\u00f3 nhi\u1ec1u vai tr\u00f2 quan tr\u1ecdng kh\u00e1c nhau trong c\u01a1 th\u1ec3, t\u1eeb cung c\u1ea5p c\u1ea5u tr\u00fac s\u1ee9c kh\u1ecfe cho da v\u00e0 l\u00e0m ch\u1ea5t \u0111\u00f4ng m\u00e1u t\u1ef1 nhi\u00ean.<\/p>\n

Collagen th\u01b0\u1eddng c\u00f3 trong th\u00e0nh ph\u1ea7n c\u1ee7a nhi\u1ec1u lo\u1ea1i d\u1ea7u g\u1ed9i, kem d\u01b0\u1ee1ng da,… v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c n\u1eefa. Collagen c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c l\u00e0m \u0111\u1eb9p \u1edf n\u1eef gi\u1edbi n\u00ean n\u1ebfu b\u1ea1n mu\u1ed1n b\u1ed5 sung th\u00e0nh ph\u1ea7n n\u00e0y m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean th\u00ec h\u00e3y tham kh\u1ea3o b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

Collagen L\u00e0 G\u00ec ?<\/h2>\n

Collagen l\u00e0 m\u1ed9t th\u00e0nh t\u1ed1 quan tr\u1ecdng gi\u00fap x\u00e2y d\u1ef1ng c\u00e1c kh\u1ed1i x\u01b0\u01a1ng, da, c\u01a1, g\u00e2n v\u00e0 nhi\u1ec1u b\u1ed9 ph\u00e2n kh\u00e1c nhau trong c\u01a1 th\u1ec3.<\/p>\n

Ngo\u00e0i ra collagen c\u0169ng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nhi\u1ec1u b\u1ed9 ph\u1eadn kh\u00e1c nh\u01b0 l\u00e0: m\u1ea1ch m\u00e1u, gi\u00e1c m\u1ea1c v\u00e0 r\u0103ng k\u1ec3 c\u1ea3 l\u00e0 l\u00e0n da c\u1ee7a b\u1ea1n.<\/p>\n

V\u00e0 collagen \u0111\u01b0\u1ee3c chia th\u00e0nh 4 lo\u1ea1i ch\u00ednh:<\/p>\n