{"id":19584,"date":"2023-08-09T08:37:14","date_gmt":"2023-08-09T08:37:14","guid":{"rendered":"https:\/\/j-baris.com\/?p=19584"},"modified":"2023-08-09T08:37:14","modified_gmt":"2023-08-09T08:37:14","slug":"la-han-qua-la-gi-dung-la-han-qua-co-tot-khong","status":"publish","type":"post","link":"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/","title":{"rendered":"La H\u00e1n Qu\u1ea3 L\u00e0 G\u00ec ? D\u00f9ng La H\u00e1n Qu\u1ea3 C\u00f3 T\u1ed1t Kh\u00f4ng ?"},"content":{"rendered":"<p>La h\u00e1n qu\u1ea3 t\u1eeb l\u00e2u \u0111\u00e3 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c chuy\u00ean d\u00f9ng \u0111\u1ec3 n\u1ea5u \u0111\u1ed3 \u0103n \u0111\u1eb7c bi\u1ebft l\u00e0 c\u00e1c m\u00f3n n\u01b0\u1edbc gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8. Nh\u01b0ng ngo\u00e0i d\u00f9ng l\u00e0m n\u01b0\u1edbc gi\u1ea3i kh\u00e1t th\u00ec la h\u00e1n qu\u1ea3 c\u00f2n \u0111em \u0111\u1ebfn cho b\u1ea1n r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng kh\u00e1c n\u1eefa.<\/p>\n<p>V\u00e0 \u0111\u1ec3 bi\u1ebft th\u00eam v\u1ec1 qu\u1ea3 la h\u00e1n v\u00e0 nh\u1eefng c\u00f4ng d\u1ee5ng m\u00e0 la h\u00e1n qu\u1ea3 c\u00f3 th\u1ec3 \u0111em l\u1ea1i th\u00ec m\u1eddi b\u1ea1n theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<figure id=\"attachment_13400\" aria-describedby=\"caption-attachment-13400\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13400 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han.jpg\" alt=\"La h\u00e1n qu\u1ea3 kh\u00f4 t\u1ea1i THAPHACO HCM\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-13400\" class=\"wp-caption-text\">La h\u00e1n qu\u1ea3 kh\u00f4 t\u1ea1i THAPHACO HCM<\/figcaption><\/figure>\n<h2>La H\u00e1n Qu\u1ea3 L\u00e0 G\u00ec ?<\/h2>\n<p>Qu\u1ea3 la h\u00e1n hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 la h\u00e1n qu\u1ea3, qu\u1ea3 m\u1ed9c mi\u1ebft \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00e1i t\u00ean ti\u1ebfng anh: monkfruit.<\/p>\n<p>Qu\u1ea3 la h\u00e1n c\u00f3 xu\u1ea5t x\u1ee9 t\u1eeb ph\u00eda nam c\u1ee7a Trung Qu\u1ed1c v\u00e0 mi\u1ec1n b\u1eafc c\u1ee7a Th\u00e1i Lan, v\u1ecb thu\u1ed1c n\u00e0y xu\u1ea5t hi\u1ec7n t\u1eeb r\u1ea5t l\u00e2u v\u1ec1 tr\u01b0\u1edbc v\u00e0 chuy\u00ean \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 n\u1ea5u n\u01b0\u1edbc gi\u1ea3i kh\u00e1t v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c nhau.<\/p>\n<p>C\u00e2y la h\u00e1n qu\u1ea3 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c v\u1eadt l\u01b0\u1ee1ng ni\u00ean thu\u1ed9c d\u1ea1ng th\u00e2n leo, th\u00e2n c\u00e2y c\u00f3 th\u1ec3 d\u00e0i t\u1eeb 1 &#8211; 3 m\u00e9t, d\u1ecdc tr\u00ean th\u00e2n c\u00f3 nhi\u1ec1u tua cu\u1ed1n v\u1edbi kh\u1ea3 n\u0103ng b\u00e1m v\u00e0o c\u00e1c lo\u1ea1i c\u00e2y kh\u00e1c \u0111\u1ec3 leo l\u00ean.<\/p>\n<p>L\u00e1 c\u00e2y la h\u00e1n qu\u1ea3 c\u00f3 h\u00ecnh tr\u00e1i tim, m\u1ed9t \u0111\u1ea7u nh\u1ecdn. C\u00e2y la h\u00e1n qu\u1ea3 c\u00f3 hoa m\u1ecdc th\u00e0nh t\u1eebng ch\u00f9m, m\u1ed7i ch\u00f9m c\u00f3 t\u1eeb 2 \u0111\u1ebfn 3 hoa, c\u00e1nh hoa c\u00f3 s\u1eafc v\u00e0ng nh\u1ea1t v\u00e0 kh\u00e1 l\u00e0 m\u1ecfng.<\/p>\n<p>B\u1ed9 ph\u1eadn chuy\u00ean d\u00f9ng \u0111\u1ec3 l\u00e0m thu\u1ed1c \u0111\u00f3 ch\u00ednh l\u00e0 qu\u1ea3 c\u1ee7a c\u00e2y la h\u00e1n qu\u1ea3.<\/p>\n<p>Qu\u1ea3 la h\u00e1n c\u00f3 d\u1ea1ng h\u00ecnh c\u1ea7u, k\u00edch th\u01b0\u1edbc \u0111\u01b0\u1eddng k\u00ednh t\u1eeb 5 \u0111\u1ebfn 10cm v\u1edbi l\u1edbp v\u1ecf m\u00e0u xanh l\u1ee5c.<\/p>\n<p>Sau khi \u0111\u01b0\u1ee3c ph\u01a1i v\u00e0 s\u1ea5y kh\u00f4 th\u00ec n\u00f3 s\u1ebd chuy\u1ec3n d\u1ea7n sang m\u00e0u n\u00e2u v\u00e0ng ho\u1eb7c n\u00e2u s\u1eabm, b\u00ean ngo\u00e0i \u0111\u01b0\u1ee3c bao ph\u1ee7 m\u1ed9t l\u1edbp l\u00f4ng nhung.<\/p>\n<p>L\u1edbp v\u1ecf gi\u00e0 b\u00ean ngo\u00e0i kh\u00e1 gi\u00f2n, d\u00f9ng tay b\u00f3p nh\u1eb9 c\u00f3 th\u1ec3 v\u1ee1 ra \u0111\u1ec3 l\u1ed9 ra l\u1edbp th\u1ecbt m\u00e0u tr\u1eafng ng\u00e0, ch\u1ea5t x\u1ed1p nh\u1eb9.<\/p>\n<p>B\u00ean trong l\u1edbp v\u1ecf c\u00f3 10 v\u00e2n s\u1ee3i ch\u1ea1y xu\u1ed1ng theo chi\u1ec1u d\u1ecdc. H\u1ea1t h\u00ecnh tr\u00f2n, b\u1eb9t, \u1edf gi\u1eefa h\u01a1i tr\u0169ng xu\u1ed1ng t\u1ea1o th\u00e0nh m\u1ed9t c\u00e1i r\u00e3nh nh\u1ecf.<\/p>\n<figure id=\"attachment_13398\" aria-describedby=\"caption-attachment-13398\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13398 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han-1.jpg\" alt=\"La h\u00e1n qu\u1ea3 kh\u00f4 t\u1ea1i THAPHACO HCM\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han-1.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han-1-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han-1-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han-1-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-13398\" class=\"wp-caption-text\">La h\u00e1n qu\u1ea3 kh\u00f4 t\u1ea1i THAPHACO HCM<\/figcaption><\/figure>\n<h2>La H\u00e1n Qu\u1ea3 C\u00f3 T\u00e1c D\u1ee5ng G\u00ec ?<\/h2>\n<p>Theo nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc th\u00ec qu\u1ea3 la h\u00e1n c\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c nhau nh\u01b0: Vitamin C, ch\u1ea5t kho\u00e1ng vi l\u01b0\u1ee3ng, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c n\u1eefa.<\/p>\n<p>Nh\u1eefng th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc n\u00e0y s\u1ebd \u0111em \u0111\u1ebfn nhi\u1ec1u t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c nh\u01b0:<\/p>\n<ul>\n<li>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb t\u00e1o b\u00f3n<\/li>\n<li>Gi\u00fap b\u1ea1n thanh nhi\u1ec7t v\u00e0 gi\u1ea3i \u0111\u1ed9c<\/li>\n<li>Gi\u00fap gi\u1ea3i nhi\u1ec7t v\u00e0 n\u00f3ng trong<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb \u0111\u1ea1i ti\u1ec7n kh\u00f3 kh\u0103n<\/li>\n<li>La h\u00e1n qu\u1ea3 kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t cho ng\u01b0\u1eddi b\u1ecb ho g\u00e0<\/li>\n<li>C\u1ea3i thi\u1ec7n t\u1ed1t cho ng\u01b0\u1eddi b\u1ecb vi\u00eam h\u1ecdng v\u00e0 vi\u00eam ph\u1ebf qu\u1ea3n<\/li>\n<li>Ng\u0103n ng\u1eeba d\u1ecb \u1ee9ng c\u1ef1c t\u1ed1t<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb lao ph\u1ed5i c\u1ef1c t\u1ed1t<\/li>\n<li>T\u1ed1t cho ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/li>\n<\/ul>\n<p>=&gt; D\u00f9ng th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y s\u1ebd \u0111em \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u l\u1ee3i \u00edch t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n<h2>H\u01b0\u1edbng D\u1eabn S\u1eed D\u1ee5ng La H\u00e1n Qu\u1ea3<\/h2>\n<p>Qu\u1ea3 la h\u00e1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng theo r\u1ea5t nhi\u1ec1u c\u00e1ch kh\u00e1c nhau b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 pha tr\u00e0, n\u1ea5u n\u01b0\u1edbc s\u00e2m ho\u1eb7c d\u00f9ng l\u00e0m thu\u1ed1c \u0111\u1ec1u \u0111\u01b0\u1ee3c.<\/p>\n<p>Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch s\u1eed d\u1ee5ng qu\u1ea3 la h\u00e1n t\u1ea1i nh\u00e0 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1eed.<\/p>\n<ul>\n<li>D\u00f9ng la h\u00e1n qu\u1ea3 \u0111\u1ec3 n\u1ea5u n\u01b0\u1edbc: D\u00f9ng 1 \u0111\u1ebfn 2 qu\u1ea3 la h\u00e1n l\u1ea5y ph\u1ea7n ru\u1ed9t b\u00ean trong nghi\u1ec1n v\u1ee5n r\u1ed3i d\u00f9ng n\u00f3 h\u00e3m v\u1edbi n\u01b0\u1edbc u\u1ed1ng nh\u01b0 tr\u00e0 l\u00e0 \u0111\u01b0\u1ee3c. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng n\u00f3 \u0111\u1ec3 n\u1ea5u v\u1edbi n\u01b0\u1edbc v\u00e0 u\u1ed1ng thay n\u01b0\u1edbc l\u1ecdc d\u00f9ng \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y c\u0169ng r\u1ea5t t\u1ed1t.<\/li>\n<li>D\u00f9ng la h\u00e1n qu\u1ea3 \u0111\u1ec3 tr\u1ecb ho g\u00e0 v\u00e0 d\u1ecb \u1ee9ng: d\u00f9ng la h\u00e1n qu\u1ea3 v\u00e0 m\u1ee9t hoa h\u1ed3ng m\u1ed9t l\u01b0\u1ee3ng b\u1eb1ng nhau, \u0111em ch\u00fang c\u1eaft nh\u1ecf v\u00e0 c\u1eaft v\u1ee5n ra, sau \u0111\u00f3 s\u1eafc ch\u00fang v\u1edbi 500ml n\u01b0\u1edbc s\u1eafc c\u1ea1n l\u1ea1i c\u00f2n 1 n\u1eefa l\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c. Chia ch\u00fang th\u00e0nh 2 l\u1ea7n d\u00f9ng h\u1ebft trong ng\u00e0y l\u00e0 \u0111\u01b0\u1ee3c.<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb m\u1ea5t h\u1ecdng, kh\u00e0n ti\u1ebfng, m\u1ea5t ti\u1ebfng v\u00e0 t\u00e1o b\u00f3n: \u0110\u1eadp nh\u1ecf 1 qu\u1ea3 la h\u00e1n cho ch\u00fang v\u00e0o \u1ea5m n\u01b0\u1edbc s\u00f4i h\u00e3m v\u00e0 u\u1ed1ng nh\u01b0 tr\u00e0 l\u00e0 \u0111\u01b0\u1ee3c, ng\u00e0y u\u1ed1ng 2 l\u1ea7n v\u00e0 n\u00ean u\u1ed1ng khi c\u00f2n \u1ea5m \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/li>\n<li>C\u1ea3i thi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh lao: d\u00f9ng 50gram qu\u1ea3 la h\u00e1n qu\u1ea3 , 1 l\u1ea1ng th\u1ecb b\u0103m. \u0110em t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u \u0111\u00f3 d\u00f9ng \u0111\u1ec3 n\u1ea5u canh, n\u00eam n\u1ebfm cho v\u1eeba mi\u1ec7ng l\u00e0 \u0111\u01b0\u1ee3c. Tu\u1ea7n d\u00f9ng t\u1eeb 1 \u0111\u1ebfn 2 l\u1ea7n s\u1ebd t\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh lao.<\/li>\n<li>C\u00e1ch pha tr\u00e0 thanh nhi\u1ec7t gi\u1ea3i \u0111\u1ed9c v\u1edbi la h\u00e1n qu\u00e1 s\u1ea5y kh\u00f4: S\u1eed d\u1ee5ng 25gram hoa c\u00fac v\u00e0ng, 3 qu\u1ea3 la h\u00e1n. B\u00f3p n\u00e1t qu\u1ea3 la h\u00e1n \u0111\u1ec3 l\u1ea5y ph\u1ea7n th\u1ecbt qu\u1ea3, n\u1ea5u ch\u00fang c\u00f9ng v\u1edbi 1,5 l\u00edt n\u01b0\u1edbc. \u0110un s\u00f4i l\u00ean sau \u0111\u00f3 \u0111\u1ec3 l\u1eeda nh\u1ecf li\u00eau riu t\u1eeb 20 \u0111\u1ebfn 30 ph\u00fat th\u00ec th\u00eam hoa c\u00fac v\u00e0o n\u1ea5u th\u00eam 10 ph\u00fat n\u1eefa l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c. Chia ra u\u1ed1ng h\u1ebft trong ng\u00e0y l\u00e0 \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n<figure id=\"attachment_6141\" aria-describedby=\"caption-attachment-6141\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6141\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/la-han-qua-11.jpg\" alt=\"La H\u00e1n Qu\u1ea3 S\u1ea5y Kh\u00f4 - THAPHACO HCM\" width=\"550\" height=\"550\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/la-han-qua-11.jpg 550w, https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/la-han-qua-11-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/la-han-qua-11-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/la-han-qua-11-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><figcaption id=\"caption-attachment-6141\" class=\"wp-caption-text\">N\u01b0\u1edbc n\u1ea5u t\u1eeb la h\u00e1n qu\u1ea3 kh\u00f4<\/figcaption><\/figure>\n<h2>Nh\u1eefng Ki\u00eang K\u1ef5 Khi S\u1eed D\u1ee5ng La H\u00e1n Qu\u1ea3<\/h2>\n<p>Qu\u1ea3 la h\u00e1n qu\u1ea3 tuy c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe tuy nhi\u00ean khi s\u1eed d\u1ee5ng th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i l\u01b0u \u00fd:<\/p>\n<ul>\n<li>Ng\u01b0\u1eddi c\u00f3 t\u1ef3 v\u1ecb h\u01b0 h\u00e0n kh\u00f4ng n\u00ean d\u00f9ng la h\u00e1n qu\u1ea3<\/li>\n<li>La h\u00e1n qu\u1ea3 c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh k\u00edch \u1ee9ng v\u1edbi m\u1ed9t s\u1ed1 v\u1ecb thu\u1ed1c.<\/li>\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c l\u1ea1m d\u1ee5ng qu\u1ea3 la h\u00e1n qu\u1ea3 khi n\u1ea5u tr\u00e0<\/li>\n<li>Qu\u1ea3 la h\u00e1n r\u1ea5t d\u1ec5 b\u1ecb m\u1ed1c n\u00ean b\u1ea1n ph\u1ea3i b\u1ea3o qu\u1ea3n n\u00f3 th\u1eadt k\u1ef9<\/li>\n<\/ul>\n<p>Xem th\u00eam v\u1ec1 qu\u1ea3 la h\u00e1n <strong><a href=\"https:\/\/j-baris.com\/san-pham\/la-han-qua-say-kho\/\">t\u1ea1i \u0111\u00e2y<\/a><\/strong>.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;19584&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;3&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.7&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;4.7\\\/5 - (3 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;La H\u00e1n Qu\u1ea3 L\u00e0 G\u00ec ? D\u00f9ng La H\u00e1n Qu\u1ea3 C\u00f3 T\u1ed1t Kh\u00f4ng ?&quot;,&quot;width&quot;:&quot;133.8&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 133.8px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4.7\/5 - (3 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>La h\u00e1n qu\u1ea3 t\u1eeb l\u00e2u \u0111\u00e3 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c chuy\u00ean d\u00f9ng \u0111\u1ec3 n\u1ea5u \u0111\u1ed3 \u0103n \u0111\u1eb7c bi\u1ebft l\u00e0 c\u00e1c m\u00f3n n\u01b0\u1edbc gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8. Nh\u01b0ng ngo\u00e0i d\u00f9ng l\u00e0m n\u01b0\u1edbc gi\u1ea3i kh\u00e1t th\u00ec la h\u00e1n qu\u1ea3 c\u00f2n \u0111em \u0111\u1ebfn cho b\u1ea1n r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng kh\u00e1c n\u1eefa. V\u00e0 \u0111\u1ec3 bi\u1ebft th\u00eam v\u1ec1 qu\u1ea3<\/p>\n","protected":false},"author":1,"featured_media":13398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-19584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tap-chi-suc-khoe"],"yoast_head":"\n<title>La H\u00e1n Qu\u1ea3 L\u00e0 G\u00ec ? D\u00f9ng La H\u00e1n Qu\u1ea3 C\u00f3 T\u1ed1t Kh\u00f4ng ?<\/title>\n<meta name=\"description\" content=\"La h\u00e1n qu\u1ea3 l\u00e0 g\u00ec ? La h\u00e1n qu\u1ea3 c\u00f3 t\u1ed1t kh\u00f4ng? D\u00f9ng qu\u1ea3 la h\u00e1n c\u00f3 t\u1ed1t kh\u00f4ng ? Ch\u00fang ta s\u1ebd c\u00f9ng nhau t\u00ecm hi\u1ec3u th\u00f4ng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La H\u00e1n Qu\u1ea3 L\u00e0 G\u00ec ? D\u00f9ng La H\u00e1n Qu\u1ea3 C\u00f3 T\u1ed1t Kh\u00f4ng ?\" \/>\n<meta property=\"og:description\" content=\"La h\u00e1n qu\u1ea3 l\u00e0 g\u00ec ? La h\u00e1n qu\u1ea3 c\u00f3 t\u1ed1t kh\u00f4ng? D\u00f9ng qu\u1ea3 la h\u00e1n c\u00f3 t\u1ed1t kh\u00f4ng ? Ch\u00fang ta s\u1ebd c\u00f9ng nhau t\u00ecm hi\u1ec3u th\u00f4ng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea3o D\u01b0\u1ee3c Thaphaco\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-09T08:37:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/j-baris.com\/#website\",\"url\":\"https:\/\/j-baris.com\/\",\"name\":\"Th\\u1ea3o D\\u01b0\\u1ee3c Thaphaco\",\"description\":\"S\\u1ee9c Kh\\u1ecfe V\\u00e0ng\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/j-baris.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/11\/qua-la-han-1.jpg\",\"width\":500,\"height\":500},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/#webpage\",\"url\":\"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/\",\"name\":\"La H\\u00e1n Qu\\u1ea3 L\\u00e0 G\\u00ec ? D\\u00f9ng La H\\u00e1n Qu\\u1ea3 C\\u00f3 T\\u1ed1t Kh\\u00f4ng ?\",\"isPartOf\":{\"@id\":\"https:\/\/j-baris.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/#primaryimage\"},\"datePublished\":\"2023-08-09T08:37:14+00:00\",\"dateModified\":\"2023-08-09T08:37:14+00:00\",\"author\":{\"@id\":\"https:\/\/j-baris.com\/#\/schema\/person\/1fc25d4f2379b1745a12d3be84bff9ba\"},\"description\":\"La h\\u00e1n qu\\u1ea3 l\\u00e0 g\\u00ec ? La h\\u00e1n qu\\u1ea3 c\\u00f3 t\\u1ed1t kh\\u00f4ng? D\\u00f9ng qu\\u1ea3 la h\\u00e1n c\\u00f3 t\\u1ed1t kh\\u00f4ng ? Ch\\u00fang ta s\\u1ebd c\\u00f9ng nhau t\\u00ecm hi\\u1ec3u th\\u00f4ng qua b\\u00e0i vi\\u1ebft d\\u01b0\\u1edbi \\u0111\\u00e2y.\",\"breadcrumb\":{\"@id\":\"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/\",\"url\":\"https:\/\/j-baris.com\/\",\"name\":\"Trang Ch\\u1ee7\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/\",\"url\":\"https:\/\/j-baris.com\/la-han-qua-la-gi-dung-la-han-qua-co-tot-khong\/\",\"name\":\"La H\\u00e1n Qu\\u1ea3 L\\u00e0 G\\u00ec ? D\\u00f9ng La H\\u00e1n Qu\\u1ea3 C\\u00f3 T\\u1ed1t Kh\\u00f4ng ?\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/j-baris.com\/#\/schema\/person\/1fc25d4f2379b1745a12d3be84bff9ba\",\"name\":\"thaphaco\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/j-baris.com\/#personlogo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/385812cc00c92e69befc96218db4c007?s=96&d=mm&r=g\",\"caption\":\"thaphaco\"}}]}<\/script>\n","_links":{"self":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19584"}],"collection":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/comments?post=19584"}],"version-history":[{"count":1,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19584\/revisions"}],"predecessor-version":[{"id":19585,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19584\/revisions\/19585"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/media\/13398"}],"wp:attachment":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/media?parent=19584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/categories?post=19584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/tags?post=19584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}