{"id":19631,"date":"2023-08-15T02:15:14","date_gmt":"2023-08-15T02:15:14","guid":{"rendered":"https:\/\/j-baris.com\/?p=19631"},"modified":"2023-08-15T02:15:14","modified_gmt":"2023-08-15T02:15:14","slug":"anh-huong-tieu-cuc-khi-dung-nam-linh-chi-khong-dung-cach","status":"publish","type":"post","link":"https:\/\/j-baris.com\/anh-huong-tieu-cuc-khi-dung-nam-linh-chi-khong-dung-cach\/","title":{"rendered":"\u1ea2nh H\u01b0\u1edfng Ti\u00eau C\u1ef1c Khi D\u00f9ng N\u1ea5m Linh Chi Kh\u00f4ng \u0110\u00fang C\u00e1ch"},"content":{"rendered":"
N\u1ea5m linh chi t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch t\u1ed1t cho s\u1ee9c kh\u1ecfe, nh\u01b0ng n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng sai c\u00e1ch s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. Sau \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n l\u01b0u \u00fd khi s\u1eed d\u1ee5ng n\u1ea5m linh chi..<\/p>\n
N\u1ea5m linh chi l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c ( v\u1ecb thu\u1ed1c ) th\u01b0\u1eddng th\u1ea5y m\u1ecdc hoang \u1edf c\u00e1c v\u00f9ng n\u00fai cao l\u1ea1nh xu\u1ea5t hi\u1ec7n nhi\u1ec1u nh\u1ea5t \u1edf v\u00f9ng Trung Qu\u1ed1c. Hi\u1ec7n nay, t\u1ea1i Vi\u1ec7t Nam, n\u1ea5m \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c tr\u1ed3ng theo quy m\u00f4 c\u00f4ng nghi\u1ec7p \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u s\u1eed d\u1ee5ng c\u1ee7a m\u1ecdi ng\u01b0\u1eddi.<\/p>\n
Sau khi thu ho\u1ea1ch, n\u1ea5m s\u1ebd \u0111\u01b0\u1ee3c ph\u01a1i v\u00e0 s\u1ea5y kh\u00f4 r\u1ed3i b\u00e0o ch\u1ebf ch\u00fang th\u00e0nh d\u1ea1ng b\u1ed9t, thu\u1ed1c n\u01b0\u1edbc ng\u1ecdt ho\u1eb7c l\u00e0 d\u1ea1ng \u0111\u00f4ng kh\u00f4.<\/p>\n
N\u1ea5m linh chi \u0111\u01b0\u1ee3c chia th\u00e0nh r\u1ea5t nhi\u1ec1u lo\u1ea1i t\u1eeb: x\u00edch linh chi ( linh chi \u0111\u1ecf ), t\u1eed chi ( linh chi t\u00edm ), ho\u00e0ng chi ( linh chi v\u00e0ng ), thanh chi ( linh chi xanh ), H\u1eafc chi ( linh chi \u0111en ).<\/p>\n
N\u1ea5m linh chi c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u ho\u1ea1t ch\u1ea5t h\u00f3a h\u1ecdc kh\u00e1c nhau nh\u01b0 l\u00e0: axit ganoderic, axit oleic, ganoderans, \u03b2-D-glucan, adenosine…. Ngo\u00e0i ra n\u1ea5m linh chi c\u00f2n ch\u1ee9a r\u1ea5t nhi\u1ec1u nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 nh\u01b0 l\u00e0: \u0111\u1ed3ng, s\u1eaft, kali, magie, natri,…. v\u00e0 r\u1ea5t nhi\u1ec1u kho\u00e1ng ch\u1ea5t kh\u00e1c.<\/p>\n
Theo y h\u1ecdc c\u1ed5 truy\u1ec1n th\u00ec n\u1ea5m linh chi c\u00f3 v\u1ecb nh\u1ea1t, t\u00ednh \u1ea5m, c\u00f3 t\u00e1c d\u1ee5ng t\u01b0 b\u1ed5 c\u01b0\u1eddng tr\u00e1ng, b\u1ed5 can kh\u00ed, an th\u1ea7n, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb, \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p, gi\u00fap \u1ed5n \u0111\u1ecbnh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, gi\u00fap tr\u1ee3 tim, ch\u1ed1ng x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxi h\u00f3a, ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, t\u1ed1t cho ch\u1ee9c n\u0103ng gan v\u00e0 th\u1eadn, kh\u00e1ng virut, ch\u1ed1ng ung th\u01b0,…. v\u00e0 c\u00f3 r\u1ea5t nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00e1c n\u1eefa.<\/p>\n