{"id":19716,"date":"2023-08-23T08:06:54","date_gmt":"2023-08-23T08:06:54","guid":{"rendered":"https:\/\/j-baris.com\/?p=19716"},"modified":"2023-08-23T08:06:54","modified_gmt":"2023-08-23T08:06:54","slug":"dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den","status":"publish","type":"post","link":"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/","title":{"rendered":"\u0110\u1eadu \u0110\u1ecf V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch M\u00e0 \u00cdt Ng\u01b0\u1eddi Bi\u1ebft \u0110\u1ebfn"},"content":{"rendered":"<p>\u0110\u1eadu \u0111\u1ecf m\u1ed9t lo\u1ea1i h\u1ea1t ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u01b0\u1ee3c d\u00f9ng cho c\u00e1c m\u00f3n \u0103n c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam ta. Tuy nhi\u00ean n\u00f3 l\u1ea1i c\u00e0ng \u0111\u01b0\u1ee3c y\u00eau th\u00edch h\u01a1n v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u h\u01a1n \u0111\u1ec3 n\u1ea5u ch\u00e8 v\u00e0o ng\u00e0y l\u1ec5 Th\u1ea5t T\u1ecbch h\u1eb1ng n\u0103m.<\/p>\n<p>Nh\u01b0ng ngo\u00e0i v\u1ea5n \u0111\u1ec1 t\u00e2m linh ra th\u00ec \u0111\u1eadu \u0111\u1ecf c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c t\u1ef1 nhi\u00ean v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n<h2>Th\u00e0nh Ph\u1ea7n H\u00f3a H\u1ecdc C\u1ee7a \u0110\u1eadu \u0110\u1ecf<\/h2>\n<ul>\n<li>Theo nhi\u1ec1u nghi\u00ean c\u1ee9u l\u00e2u \u0111\u1eddi th\u00ec \u0111\u1eadu \u0111\u1ecf c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi d\u00f9ng.<\/li>\n<li>V\u00e0 theo nhi\u1ec1u ph\u00e2n t\u00edch khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i th\u00ec \u0111\u1eadu \u0111\u1ecf c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a, c\u00e1c kho\u00e1ng ch\u1ea5t, vitamin v\u00e0 m\u1ed9t s\u1ed1 h\u1ee3p ch\u1ea5t kh\u00e1c n\u1eefa.<\/li>\n<li>C\u1ee5 th\u1ec3 h\u01a1n th\u00ec b\u00ean trong h\u1ea1t \u0111\u1eadu \u0111\u1ecf c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u glucid, protid, ch\u1ea5t x\u01a1, tro, lipid v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c n\u1eefa.<\/li>\n<li>Ch\u01b0a t\u00ednh t\u1edbi s\u1ed1 l\u01b0\u1ee3ng l\u1edbn vitamin v\u1ed1n c\u00f3 c\u1ee7a \u0111\u1eadu \u0111\u1ecf n\u1eefa.<\/li>\n<li>Nh\u1eefng th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc n\u00e0y \u0111em \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/li>\n<\/ul>\n<figure id=\"attachment_19718\" aria-describedby=\"caption-attachment-19718\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19718 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/08\/dau-do-2.jpg\" alt=\"L\u1ee3i \u00edch tuy\u1ec7t v\u1eddi c\u1ee7a \u0111\u1eadu \u0111\u1ecf\" width=\"500\" height=\"333\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/08\/dau-do-2.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/08\/dau-do-2-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-19718\" class=\"wp-caption-text\">L\u1ee3i \u00edch tuy\u1ec7t v\u1eddi c\u1ee7a \u0111\u1eadu \u0111\u1ecf<\/figcaption><\/figure>\n<h3>C\u00f4ng D\u1ee5ng C\u1ee7a \u0110\u1eadu \u0110\u1ecf S\u1ea5y Kh\u00f4<\/h3>\n<p>Theo nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i th\u00ec \u0111\u1eadu \u0111\u1ecf c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n<p>V\u00e0 theo ph\u00e2n t\u00edch khoa h\u1ecdc th\u00ec \u0111\u1eadu \u0111\u1ecf c\u00f3 t\u00e1c d\u1ee5ng:<\/p>\n<ul>\n<li>\u0110i\u1ec1u h\u00f2a l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u<\/li>\n<li>H\u1ed7 tr\u1ee3 b\u1ea1n gi\u1ea3m c\u00e2n an to\u00e0n<\/li>\n<li>Gi\u00fap thanh nhi\u1ec7t v\u00e0 gi\u1ea3i \u0111\u1ed9c<\/li>\n<li>T\u1ed1t cho th\u1eadn c\u1ee7a b\u1ea1n<\/li>\n<li>\u1ed4n \u0111\u1ecbnh huy\u1ebft \u00e1p<\/li>\n<li>\u0110\u1eadu \u0111\u1ecf c\u00f2n gi\u00fap b\u1ea1n gi\u1ea3m stress<\/li>\n<li>C\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103n gan<\/li>\n<li>T\u1ed1t cho tim m\u1ea1ch c\u1ee7a b\u1ea1n<\/li>\n<li>C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a<\/li>\n<li>Gi\u00fap l\u1ee3i s\u1eefa cho ph\u1ee5 n\u1eef mang thai<\/li>\n<li>H\u1ed7 tr\u1ee3 l\u00e0m \u0111\u1eb9p cho da<\/li>\n<\/ul>\n<p>=&gt; V\u00e0 c\u00f2n nhi\u1ec1u l\u1ee3i \u00edch kh\u00e1c n\u1eefa n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng.<\/p>\n<h2>C\u00e1ch S\u1eed D\u1ee5ng \u0110\u1eadu \u0110\u1ecf<\/h2>\n<p>\u0110\u1eadu \u0111\u1ecf l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u ph\u1ed5 th\u00f4ng v\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng theo r\u1ea5t nhi\u1ec1u c\u00e1ch kh\u00e1c nhau.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u00f3 \u0111\u1ec3 n\u1ea5u ch\u00e8, l\u00e0m b\u00e1nh, n\u1ea5u s\u00f4i, n\u1ea5u n\u01b0\u1edbc, n\u1ea5u thu\u1ed1c,&#8230; v\u00e0 nhi\u1ec1u c\u00e1ch s\u1eed d\u1ee5ng kh\u00e1c n\u1eefa.<\/p>\n<p>T\u00f9y v\u00e0o s\u1edf th\u00edch c\u1ee7a b\u1ea1n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1eadu \u0111\u1ecf theo b\u1ea5t k\u1ef3 c\u00e1ch n\u00e0o m\u00e0 b\u1ea1n th\u00edch.<\/p>\n<p>\u0110i\u1ec1u b\u1ea1n c\u1ea7n ph\u1ea3i l\u01b0u \u00fd tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u00f3 ch\u00ednh l\u00e0 c\u1ea7n ph\u1ea3i l\u00e0m s\u1ea1ch v\u00e0 n\u1ea5u \u0111\u1eadu ch\u00edn \u0111\u1eadu \u0111\u1ecf l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n<figure id=\"attachment_19717\" aria-describedby=\"caption-attachment-19717\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19717 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/08\/dau-do-1.jpg\" alt=\"C\u00e1ch s\u1eed d\u1ee5ng \u0111\u1eadu \u0111\u1ecf kh\u00f4\" width=\"500\" height=\"331\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/08\/dau-do-1.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/08\/dau-do-1-300x199.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-19717\" class=\"wp-caption-text\">C\u00e1ch s\u1eed d\u1ee5ng \u0111\u1eadu \u0111\u1ecf kh\u00f4<\/figcaption><\/figure>\n<h2>Mua \u0110\u1eadu \u0110\u1ecf \u1ede \u0110\u00e2u T\u1ea1i TP.HCM ?<\/h2>\n<p>N\u1ebfu b\u1ea1n c\u00f3 nhu c\u1ea7u t\u00ecm mua v\u00e0 s\u1eed d\u1ee5ng \u0111\u1eadu \u0111\u1ecf ch\u1ea5t l\u01b0\u1ee3ng cao th\u00ec h\u00e3y \u0111\u1ebfn v\u1edbi THAPHACO<\/p>\n<p>C\u00f4ng Ty TNHH Th\u1ea3o D\u01b0\u1ee3c THAPHACO \u0111\u1ea1i l\u00fd ph\u00e2n ph\u1ed1i v\u00e0 cung c\u1ea5p \u0111\u1eadu \u0111\u1ecf nguy\u00ean ch\u1ea5t v\u1edbi m\u1ee9c gi\u00e1 t\u1ed1t c\u00f9ng ch\u1ea5t l\u01b0\u1ee3ng cao nh\u1ea5t th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t Nam.<\/p>\n<p>Li\u00ean h\u1ec7 \u0111\u1eb7t h\u00e0ng th\u00f4ng qua HOTLINE:<strong> <a href=\"tel:0773694905\">0773.69.49.05<\/a>\u00a0&#8211;\u00a0<a href=\"tel:0906356335\">0906.35.63.35\u00a0<\/a><\/strong><\/p>\n<p>Xem th\u00eam v\u1ec1 c\u00e1c s\u1ea3n ph\u1ea9m c\u1ee7a THAPHACO <strong><a href=\"https:\/\/j-baris.com\/\">t\u1ea1i \u0111\u00e2y<\/a><\/strong>.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;19716&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;5\\\/5 - (2 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u0110\u1eadu \u0110\u1ecf V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch M\u00e0 \u00cdt Ng\u01b0\u1eddi Bi\u1ebft \u0110\u1ebfn&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (2 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eadu \u0111\u1ecf m\u1ed9t lo\u1ea1i h\u1ea1t ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u01b0\u1ee3c d\u00f9ng cho c\u00e1c m\u00f3n \u0103n c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam ta. Tuy nhi\u00ean n\u00f3 l\u1ea1i c\u00e0ng \u0111\u01b0\u1ee3c y\u00eau th\u00edch h\u01a1n v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u h\u01a1n \u0111\u1ec3 n\u1ea5u ch\u00e8 v\u00e0o ng\u00e0y l\u1ec5 Th\u1ea5t T\u1ecbch h\u1eb1ng n\u0103m. Nh\u01b0ng ngo\u00e0i v\u1ea5n \u0111\u1ec1 t\u00e2m linh ra th\u00ec \u0111\u1eadu \u0111\u1ecf c\u00f2n<\/p>\n","protected":false},"author":1,"featured_media":19717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-19716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tap-chi-suc-khoe"],"yoast_head":"\n<title>\u0110\u1eadu \u0110\u1ecf V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch M\u00e0 \u00cdt Ng\u01b0\u1eddi Bi\u1ebft \u0110\u1ebfn<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng ng\u1edd t\u1edbi khi s\u1eed d\u1ee5ng \u0111\u1eadu \u0111\u1ecf. H\u1ed7 tr\u1ee3 l\u00e0m \u0111\u1eb9p da, t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u1edbi \u0111\u1eadu \u0111\u1ecf\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0110\u1eadu \u0110\u1ecf V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch M\u00e0 \u00cdt Ng\u01b0\u1eddi Bi\u1ebft \u0110\u1ebfn\" \/>\n<meta property=\"og:description\" content=\"Nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng ng\u1edd t\u1edbi khi s\u1eed d\u1ee5ng \u0111\u1eadu \u0111\u1ecf. H\u1ed7 tr\u1ee3 l\u00e0m \u0111\u1eb9p da, t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u1edbi \u0111\u1eadu \u0111\u1ecf\" \/>\n<meta property=\"og:url\" content=\"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea3o D\u01b0\u1ee3c Thaphaco\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-23T08:06:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/08\/dau-do-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"331\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/j-baris.com\/#website\",\"url\":\"https:\/\/j-baris.com\/\",\"name\":\"Th\\u1ea3o D\\u01b0\\u1ee3c Thaphaco\",\"description\":\"S\\u1ee9c Kh\\u1ecfe V\\u00e0ng\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/j-baris.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/08\/dau-do-1.jpg\",\"width\":500,\"height\":331},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/#webpage\",\"url\":\"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/\",\"name\":\"\\u0110\\u1eadu \\u0110\\u1ecf V\\u00e0 Nh\\u1eefng L\\u1ee3i \\u00cdch M\\u00e0 \\u00cdt Ng\\u01b0\\u1eddi Bi\\u1ebft \\u0110\\u1ebfn\",\"isPartOf\":{\"@id\":\"https:\/\/j-baris.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/#primaryimage\"},\"datePublished\":\"2023-08-23T08:06:54+00:00\",\"dateModified\":\"2023-08-23T08:06:54+00:00\",\"author\":{\"@id\":\"https:\/\/j-baris.com\/#\/schema\/person\/1fc25d4f2379b1745a12d3be84bff9ba\"},\"description\":\"Nh\\u1eefng l\\u1ee3i \\u00edch tuy\\u1ec7t v\\u1eddi m\\u00e0 b\\u1ea1n s\\u1ebd kh\\u00f4ng ng\\u1edd t\\u1edbi khi s\\u1eed d\\u1ee5ng \\u0111\\u1eadu \\u0111\\u1ecf. H\\u1ed7 tr\\u1ee3 l\\u00e0m \\u0111\\u1eb9p da, t\\u0103ng c\\u01b0\\u1eddng s\\u1ee9c kh\\u1ecfe v\\u1edbi \\u0111\\u1eadu \\u0111\\u1ecf\",\"breadcrumb\":{\"@id\":\"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/\",\"url\":\"https:\/\/j-baris.com\/\",\"name\":\"Trang Ch\\u1ee7\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/\",\"url\":\"https:\/\/j-baris.com\/dau-do-va-nhung-loi-ich-ma-it-nguoi-biet-den\/\",\"name\":\"\\u0110\\u1eadu \\u0110\\u1ecf V\\u00e0 Nh\\u1eefng L\\u1ee3i \\u00cdch M\\u00e0 \\u00cdt Ng\\u01b0\\u1eddi Bi\\u1ebft \\u0110\\u1ebfn\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/j-baris.com\/#\/schema\/person\/1fc25d4f2379b1745a12d3be84bff9ba\",\"name\":\"thaphaco\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/j-baris.com\/#personlogo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/385812cc00c92e69befc96218db4c007?s=96&d=mm&r=g\",\"caption\":\"thaphaco\"}}]}<\/script>\n","_links":{"self":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19716"}],"collection":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/comments?post=19716"}],"version-history":[{"count":1,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19716\/revisions"}],"predecessor-version":[{"id":19719,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19716\/revisions\/19719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/media\/19717"}],"wp:attachment":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/media?parent=19716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/categories?post=19716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/tags?post=19716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}