{"id":19761,"date":"2023-08-28T02:13:54","date_gmt":"2023-08-28T02:13:54","guid":{"rendered":"https:\/\/j-baris.com\/?p=19761"},"modified":"2023-08-28T02:13:54","modified_gmt":"2023-08-28T02:13:54","slug":"nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon","status":"publish","type":"post","link":"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/","title":{"rendered":"Nh\u1eefng Lo\u1ea1i Th\u1ef1c Ph\u1ea9m Gi\u00fap B\u1ea1n C\u00f3 \u0110\u01b0\u1ee3c M\u1ed9t Gi\u1ea5c Ng\u1ee7 Ngon"},"content":{"rendered":"<p>N\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean b\u1ecb c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi v\u00e0 th\u01b0\u1eddng xuy\u00ean b\u1ecb m\u1ea5t ng\u1ee7 m\u00e0 kh\u00f4ng bi\u1ebft l\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 c\u1ea3i thi\u1ec7n th\u00ec sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i rau c\u1ee7 qu\u1ea3 v\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon.<\/p>\n<p>V\u00e0 sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u00f3n \u0103n s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon v\u00e0 tho\u1ea3i m\u00e1i.<\/p>\n<figure id=\"attachment_19469\" aria-describedby=\"caption-attachment-19469\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19469 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/07\/ngu-ngon.jpg\" alt=\"Nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u00e1c ng\u1ee7 ngon\" width=\"500\" height=\"281\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/07\/ngu-ngon.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/07\/ngu-ngon-300x169.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-19469\" class=\"wp-caption-text\">Nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u00e1c ng\u1ee7 ngon<\/figcaption><\/figure>\n<h2>Lo\u1ea1i Rau C\u1ee7 Qu\u1ea3 N\u00e0o C\u00f3 T\u00e1c D\u1ee5ng Gi\u00fap B\u1ea1n Ng\u1ee7 Ngon<\/h2>\n<p>\u0102n g\u00ec \u0111\u1ec3 gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon ? n\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean b\u1ecb m\u1ea5t ng\u1ee7, stress, c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi th\u00ec thay v\u00ec d\u00f9ng thu\u1ed1c t\u1ea1i sao b\u1ea1n kh\u00f4ng \u0103n u\u1ed1ng m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh \u0111\u1ec3 gi\u00fap b\u1ea1n ng\u1ee7 m\u1ed9t c\u00e1ch tho\u1ea3i m\u00e1i h\u01a1n ?<\/p>\n<p>Sau \u0111\u00e2y l\u00e0 nh\u1eefng m\u00f3n \u0103n v\u00e0 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon.<\/p>\n<h3>Atiso \u0110\u00e0 L\u1ea1t<\/h3>\n<p>B\u00ean trong atiso c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t h\u00f3a h\u1ecdc, kho\u00e1ng ch\u1ea5t c\u0169ng nh\u01b0 l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t.<\/p>\n<p>V\u00e0 theo c\u00e1c chuy\u00ean gia v\u1ec1 dinh d\u01b0\u1ee1ng v\u00e0 s\u1ee9c kh\u1ecfe th\u00ec atiso \u0110\u00e0 L\u1ea1t m\u1ed9t lo\u1ea1i rau c\u00f3 th\u1ec3 \u0111em l\u1ea1i l\u1ee3i \u00edch nh\u01b0 gi\u1ea3m c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi, b\u1ed5 sung nhi\u1ec1u kho\u00e1ng ch\u1ea5t cho c\u01a1 th\u1ec3 t\u1eeb \u0111\u00f3 gi\u00fap b\u1ea1n ng\u1ee7 ngon v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t atiso \u0110\u00e0 L\u1ea1t l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 \u0103n ho\u1eb7c d\u00f9ng l\u00e0m tr\u00e0 n\u00ean b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u v\u00e0 ch\u1ebf bi\u1ebfn n\u00e0o theo b\u1ea5t k\u1ef3 c\u00e1ch n\u00e0o m\u00e0 b\u1ea1n th\u00edch.<\/p>\n<p>Xem th\u00eam v\u1ec1 tr\u00e0 atiso \u0111\u00e0 l\u1ea1t <strong><a href=\"https:\/\/j-baris.com\/san-pham\/tra-tui-loc-bong-atiso\/\">t\u1ea1i \u0111\u00e2y<\/a><\/strong>.<\/p>\n<figure id=\"attachment_6839\" aria-describedby=\"caption-attachment-6839\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6839 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2020\/12\/bong-atiso.jpg\" alt=\"Tr\u00e0 atiso \u0111\u00e0 l\u1ea1t gi\u00fap b\u1ea1n ng\u1ee7 ngon h\u01a1n\" width=\"550\" height=\"550\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2020\/12\/bong-atiso.jpg 550w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/12\/bong-atiso-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/12\/bong-atiso-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/12\/bong-atiso-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><figcaption id=\"caption-attachment-6839\" class=\"wp-caption-text\">Tr\u00e0 atiso \u0111\u00e0 l\u1ea1t gi\u00fap b\u1ea1n ng\u1ee7 ngon h\u01a1n<\/figcaption><\/figure>\n<h3>Rong Bi\u1ec3n<\/h3>\n<p>Th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a rong bi\u1ec3n \u0111\u00f3 ch\u00ednh l\u00e0 tryptophan m\u1ed9t h\u1ee3p ch\u1ea5t c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7.<\/p>\n<p>V\u00e0 rong bi\u1ec3n c\u0169ng l\u00e0 m\u1ed9t m\u00f3n \u0103n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng ch\u1ebf bi\u1ebfn v\u00e0 n\u1ea5u th\u00e0nh nh\u1eefng m\u00f3n \u0103n th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n<p>C\u00e1c m\u00f3n \u0103n th\u01b0\u1eddng th\u1ea5y nh\u01b0 l\u00e0: canh, s\u00fap, t\u1ea9m \u01b0\u1edbp s\u1ea5y kh\u00f4,&#8230;.<\/p>\n<p>\u0102n th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t gi\u1ea5c ng\u1ee7 ngon.<\/p>\n<h3>C\u1ea3i Xo\u0103n<\/h3>\n<p>M\u1ed9t lo\u1ea1i c\u1ea3i d\u1ec5 \u0103n v\u1edbi th\u00e0nh ph\u1ea7n ch\u00ednh l\u00e0 vitamin K, A, C,&#8230; c\u00f9ng nhi\u1ec1u kho\u00e1ng ch\u1ea5t vi l\u01b0\u1ee3ng kh\u00e1c.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t trong s\u1ed1 \u0111\u00f3 l\u00e0 magie v\u00e0 caxi m\u1ed9t trong nh\u1eefng lo\u1ea1i kho\u00e1ng ch\u1ea5t gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon.<\/p>\n<p>Theo c\u00e1c chuy\u00ean gia n\u1ebfu b\u1ea1n \u0103n t\u1eeb 100 \u0111\u1ebfn 130gram rau th\u00ec n\u00f3 s\u1ebd gi\u00fap b\u1ea1n ng\u1ee7 ngon h\u01a1n \u0111\u1ea5y.<\/p>\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng <a href=\"https:\/\/j-baris.com\/san-pham\/bot-cai-xoan-kale-nguyen-chat\/\"><strong>b\u1ed9t c\u1ea3i xo\u0103n nguy\u00ean ch\u1ea5t<\/strong><\/a> \u0111\u1ec3 u\u1ed1ng n\u00f3 c\u0169ng s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon.<\/p>\n<figure id=\"attachment_15177\" aria-describedby=\"caption-attachment-15177\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15177 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/12\/cai-xoan-6.jpg\" alt=\"C\u1ea3i xo\u0103n gi\u00fap b\u1ea1n ng\u1ee7 ngon h\u01a1n\" width=\"500\" height=\"263\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/12\/cai-xoan-6.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/12\/cai-xoan-6-300x158.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-15177\" class=\"wp-caption-text\">C\u1ea3i xo\u0103n gi\u00fap b\u1ea1n ng\u1ee7 ngon h\u01a1n<\/figcaption><\/figure>\n<h3>Rau Nh\u00fat<\/h3>\n<p>Rau nh\u00fat t\u1eeb l\u00e2u \u0111\u00e3 r\u1ea5t n\u1ed5i ti\u1ebfng l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 l\u1ee3i \u00edch trong vi\u1ec7c gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon.<\/p>\n<p>Lo\u1ea1i rau n\u00e0y c\u00f3 c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t v\u00e0 gi\u1ea3i \u0111\u1ed9c c\u0169ng nh\u01b0 l\u00e0 \u0111i\u1ec1u tr\u1ecb n\u00f3ng trong, gi\u1ea3m \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau t\u00e1o b\u00f3n,&#8230;<\/p>\n<p>\u0102n rau nh\u00fat r\u1ea5t t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a th\u1ebf n\u00ean c\u00e1c chuy\u00ean gia khuy\u00ean b\u1ea1n n\u00ean b\u1ed5 sung lo\u1ea1i rau n\u00e0y trong nh\u1eefng b\u1eefa \u0103n h\u1eb1ng ng\u00e0y.<\/p>\n<h3>Rau Di\u1ebfp C\u00e1<\/h3>\n<p>Rau di\u1ebfp c\u00e1 kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n thanh nhi\u1ec7t v\u00e0 gi\u1ea3i \u0111\u1ed9c m\u00e0 n\u00f3 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7, gi\u00fap b\u1ea1n ng\u1ee7 s\u00e2u v\u00e0 ng\u1ee7 ngon gi\u1ea5c h\u01a1n.<\/p>\n<p>Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, m\u1ea5t ng\u1ee7 k\u00e9o d\u00e0i, th\u00ec c\u00f3 th\u1ec3 \u0103n rau di\u1ebfp c\u00e1 th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u1eb7ng m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng tr\u00ean,<\/p>\n<p>Ho\u1eb7c n\u1ebfu kh\u00f4ng th\u00ec b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng <strong><a href=\"https:\/\/j-baris.com\/san-pham\/bot-rau-diep-ca-nguyen-chat\/\">b\u1ed9t rau di\u1ebfp c\u00e1<\/a><\/strong> \u0111\u1ec1 thay th\u1ebf c\u0169ng \u0111\u01b0\u1ee3c.<\/p>\n<figure id=\"attachment_961\" aria-describedby=\"caption-attachment-961\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-961 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/bot-rau-diep-ca-thaphaco-2.jpg\" alt=\"C\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 v\u1edbi b\u1ed9t rau di\u1ebfp c\u00e1\" width=\"720\" height=\"720\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/bot-rau-diep-ca-thaphaco-2.jpg 720w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/bot-rau-diep-ca-thaphaco-2-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/bot-rau-diep-ca-thaphaco-2-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/bot-rau-diep-ca-thaphaco-2-600x600.jpg 600w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/bot-rau-diep-ca-thaphaco-2-100x100.jpg 100w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption id=\"caption-attachment-961\" class=\"wp-caption-text\">C\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 v\u1edbi b\u1ed9t rau di\u1ebfp c\u00e1<\/figcaption><\/figure>\n<h3>Kiwi Gi\u00fap Ng\u1ee7 Ngon<\/h3>\n<p>Kiwi l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 serotonin, vitamin, folate \u0111\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n quan tr\u1ecdng \u0111\u1ec3 gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon v\u00e0 tho\u1ea3i m\u00e1i.<\/p>\n<p>V\u00e0 n\u1ebfu b\u1ea1n b\u1ecb m\u1ea5t ng\u1ee7 th\u00ec n\u00ean th\u1eed \u0103n kiwi, v\u00e0 thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n \u0111\u1ec3 gi\u00fap b\u1ea1n ng\u1ee7 ngon h\u01a1n nh\u00e9.<\/p>\n<p>Kiwi c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m s\u01b0ng, gi\u1ea3m vi\u00eam v\u00e0 gi\u00fap b\u1ea1n ti\u00eau h\u00f3a t\u1ed1t h\u01a1n n\u00ean n\u1ebfu \u0111\u01b0\u1ee3c th\u00ec h\u00e3y b\u1ed5 sung lo\u1ea1i qu\u1ea3 n\u00e0y trong kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a b\u1ea1n nh\u00e9.<\/p>\n<h3>Chu\u1ed1i<\/h3>\n<p>Chu\u1ed1i v\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0m t\u1eeb chu\u1ed1i c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin B6 m\u1ed9t lo\u1ea1i vitamin \u0111\u1eb7c bi\u1ec7t c\u00f3 t\u00e1c d\u1ee5ng quan tr\u1ecdng trong vi\u1ec7c s\u1ea3n sinh melatonin.<\/p>\n<p>Do \u0111\u00f3 h\u00e3y th\u01b0\u1eddng xuy\u00ean b\u1ed5 sung chu\u1ed1i v\u00e0 t\u1ed1t nh\u1ea5t n\u00ean \u0103n 1 qu\u1ea3 v\u00e0 m\u1ed7i bu\u1ed5i s\u00e1ng \u0111\u1ec3 gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon v\u00e0 ban \u0111\u00eam nh\u00e9.<\/p>\n<h3>M\u1ed9t S\u1ed1 Lo\u1ea1i Th\u1ef1c Ph\u1ea9m Kh\u00e1c<\/h3>\n<p>V\u00e0 c\u00f2n r\u1ea5t nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t gi\u1ea5c ng\u1ee7 ngon v\u00e0 t\u1eeb \u0111\u00f3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n<ul>\n<li>Qu\u1ea3 \u00f3c ch\u00f3<\/li>\n<li>Qu\u1ea3 h\u1ea1nh nh\u00e2n<\/li>\n<li>G\u00e0 t\u00e2y<\/li>\n<li>\u0110\u1eadu xanh<\/li>\n<li>C\u00e1c lo\u1ea1i c\u00e1 bi\u1ec3n<\/li>\n<li>Y\u1ebfn m\u1ea1ch<\/li>\n<li>Tr\u1ee9ng<\/li>\n<\/ul>\n<p>=&gt; C\u00f9ng r\u1ea5t r\u1ea5t nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c n\u1eefa.<\/p>\n<h2>T\u1ed5ng K\u1ebft<\/h2>\n<p>B\u00ean tr\u00ean l\u00e0 nh\u1eefng lo\u1ea1i rau c\u1ee7 qu\u1ea3 c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t trong vi\u1ec7c gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon v\u00e0 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh.<\/p>\n<p>Vi\u1ec7c b\u1ed5 sung c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 n\u00e0y ch\u1ec9 gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n m\u00e0 th\u00f4i v\u00e0 n\u1ebfu b\u1ea1n mu\u1ed1n ng\u1ee7 ngon th\u00ec b\u1ea1n n\u00ean thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng, ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t nh\u00e9.<\/p>\n<p>Ngo\u00e0i ra n\u1ebfu b\u1ea1n c\u00f3 nhu c\u1ea7u t\u00ecm mua v\u00e0 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0 th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean th\u00ec h\u00e3y \u0111\u1ebfn v\u1edbi THAPHACO.<\/p>\n<p><strong><a href=\"https:\/\/j-baris.com\/\">C\u00f4ng Ty TNHH THAPHACO<\/a><\/strong> \u0111\u01a1n v\u1ecb chuy\u00ean cung c\u1ea5p v\u00e0 ph\u00e2n ph\u1ed1i c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c nhi\u00ean t\u1ed1t nh\u1ea5t th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t Nam,<\/p>\n<p>\u0110\u1ebfn ngay v\u1edbi THAPHACO n\u1ebfu b\u1ea1n c\u1ea7n mua c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c gi\u00fap ng\u1ee7 ngon nh\u00e9.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;19761&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Nh\u1eefng Lo\u1ea1i Th\u1ef1c Ph\u1ea9m Gi\u00fap B\u1ea1n C\u00f3 \u0110\u01b0\u1ee3c M\u1ed9t Gi\u1ea5c Ng\u1ee7 Ngon&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean b\u1ecb c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi v\u00e0 th\u01b0\u1eddng xuy\u00ean b\u1ecb m\u1ea5t ng\u1ee7 m\u00e0 kh\u00f4ng bi\u1ebft l\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 c\u1ea3i thi\u1ec7n th\u00ec sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i rau c\u1ee7 qu\u1ea3 v\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon. V\u00e0 sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u00f3n \u0103n<\/p>\n","protected":false},"author":1,"featured_media":19469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-19761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tap-chi-suc-khoe"],"yoast_head":"\n<title>Nh\u1eefng Lo\u1ea1i Th\u1ef1c Ph\u1ea9m Gi\u00fap B\u1ea1n C\u00f3 \u0110\u01b0\u1ee3c M\u1ed9t Gi\u1ea5c Ng\u1ee7 Ngon<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng Lo\u1ea1i Th\u1ef1c Ph\u1ea9m Gi\u00fap B\u1ea1n C\u00f3 \u0110\u01b0\u1ee3c M\u1ed9t Gi\u1ea5c Ng\u1ee7 Ngon\" \/>\n<meta property=\"og:description\" content=\"N\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean b\u1ecb c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi v\u00e0 th\u01b0\u1eddng xuy\u00ean b\u1ecb m\u1ea5t ng\u1ee7 m\u00e0 kh\u00f4ng bi\u1ebft l\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 c\u1ea3i thi\u1ec7n th\u00ec sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i rau c\u1ee7 qu\u1ea3 v\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon. V\u00e0 sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u00f3n \u0103n\" \/>\n<meta property=\"og:url\" content=\"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea3o D\u01b0\u1ee3c Thaphaco\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-28T02:13:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/07\/ngu-ngon.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"281\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/j-baris.com\/#website\",\"url\":\"https:\/\/j-baris.com\/\",\"name\":\"Th\\u1ea3o D\\u01b0\\u1ee3c Thaphaco\",\"description\":\"S\\u1ee9c Kh\\u1ecfe V\\u00e0ng\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/j-baris.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/07\/ngu-ngon.jpg\",\"width\":500,\"height\":281},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/#webpage\",\"url\":\"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/\",\"name\":\"Nh\\u1eefng Lo\\u1ea1i Th\\u1ef1c Ph\\u1ea9m Gi\\u00fap B\\u1ea1n C\\u00f3 \\u0110\\u01b0\\u1ee3c M\\u1ed9t Gi\\u1ea5c Ng\\u1ee7 Ngon\",\"isPartOf\":{\"@id\":\"https:\/\/j-baris.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/#primaryimage\"},\"datePublished\":\"2023-08-28T02:13:54+00:00\",\"dateModified\":\"2023-08-28T02:13:54+00:00\",\"author\":{\"@id\":\"https:\/\/j-baris.com\/#\/schema\/person\/1fc25d4f2379b1745a12d3be84bff9ba\"},\"breadcrumb\":{\"@id\":\"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/\",\"url\":\"https:\/\/j-baris.com\/\",\"name\":\"Trang Ch\\u1ee7\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/\",\"url\":\"https:\/\/j-baris.com\/nhung-loai-thuc-pham-giup-ban-co-duoc-mot-giac-ngu-ngon\/\",\"name\":\"Nh\\u1eefng Lo\\u1ea1i Th\\u1ef1c Ph\\u1ea9m Gi\\u00fap B\\u1ea1n C\\u00f3 \\u0110\\u01b0\\u1ee3c M\\u1ed9t Gi\\u1ea5c Ng\\u1ee7 Ngon\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/j-baris.com\/#\/schema\/person\/1fc25d4f2379b1745a12d3be84bff9ba\",\"name\":\"thaphaco\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/j-baris.com\/#personlogo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/385812cc00c92e69befc96218db4c007?s=96&d=mm&r=g\",\"caption\":\"thaphaco\"}}]}<\/script>\n","_links":{"self":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19761"}],"collection":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/comments?post=19761"}],"version-history":[{"count":1,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19761\/revisions"}],"predecessor-version":[{"id":19762,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19761\/revisions\/19762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/media\/19469"}],"wp:attachment":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/media?parent=19761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/categories?post=19761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/tags?post=19761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}