{"id":19767,"date":"2023-08-28T07:05:37","date_gmt":"2023-08-28T07:05:37","guid":{"rendered":"https:\/\/j-baris.com\/?p=19767"},"modified":"2023-08-28T07:05:37","modified_gmt":"2023-08-28T07:05:37","slug":"ung-bat-bac-va-nhung-loi-ich-khong-ngo-den","status":"publish","type":"post","link":"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/","title":{"rendered":"\u01afng B\u1ea5t B\u1ea1c V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch Kh\u00f4ng Ng\u1edd \u0110\u1ebfn"},"content":{"rendered":"<p>\u01afng b\u1ea5t b\u1ea1c t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c qu\u00fd hi\u1ebfm \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u0169ng nh\u01b0 l\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ch\u01b0a bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 v\u1ecb thu\u1ed1c \u01b0ng b\u1ea5t b\u1ea1c c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn cho b\u1ea1n.<\/p>\n<h2>Gi\u1edbi Thi\u1ec7u V\u1ec1 V\u1ecb Thu\u1ed1c \u01afng B\u1ea5t B\u1ea1c<\/h2>\n<p>\u01afng b\u1ea5t b\u1ea1c l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c qu\u00fd gi\u00e1 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00e1i t\u00ean khoa h\u1ecdc Zanthoxylum avicennae, n\u00f3 c\u00f2n \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Vi\u1ec7t Nam ta bi\u1ebft \u0111\u1ebfn v\u1edbi nh\u1eefng c\u00e1i t\u00ean nh\u01b0 l\u00e0: c\u00e2y \u0111\u01a1n gai, c\u00e2y mu\u1ed3ng tru\u1ed5ng, m\u1ea1y khu\u00f4ng, s\u00ean qu\u1ea3 ba c\u1ea1nh.<\/p>\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y th\u00e2n g\u1ed7, s\u1ed1ng l\u00e2u n\u0103m v\u1edbi ph\u1ea7n t\u00e1n l\u00e1 r\u1ed9ng, xanh th\u1ea9m, l\u00e1 k\u00e9p l\u00f4ng chim, th\u00e2n, c\u00e0nh v\u00e0 ph\u1ea7n m\u00e9p l\u00e1 c\u00f3 r\u1ea5t nhi\u1ec1u gai nh\u1ecdn.<\/p>\n<p>V\u00e0 b\u1ed9 ph\u1eadn \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m thu\u1ed1c c\u1ee7a c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c l\u00e0 to\u00e0n b\u1ed9 ph\u1ea7n c\u00e2y, t\u1eeb th\u00e2n c\u00e2y cho \u0111\u1ebfn r\u1ec5 c\u00e2y \u0111\u1ec1u \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh.<\/p>\n<p>V\u00ec b\u00ean trong to\u00e0n b\u1ed9 c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c \u0111\u1ec1u ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc nh\u01b0 l\u00e0: ancaloit, becberin, xitronellal, diosmin, avicennin, nhi\u1ec1u lo\u1ea1i axit h\u01b0u c\u01a1 v\u00e0 kho\u00e1ng ch\u1ea5t kh\u00e1c n\u1eefa.<\/p>\n<p>T\u1ea5t c\u1ea3 ch\u00fang k\u1ebft h\u1ee3p l\u1ea1i v\u1edbi nhau v\u00e0 bi\u1ebfn c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c th\u00e0nh m\u1ed9t v\u1ecb thu\u1ed1c tuy\u1ec7t v\u1eddi trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt.<\/p>\n<figure id=\"attachment_9462\" aria-describedby=\"caption-attachment-9462\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9462\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-1.jpg\" alt=\"\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y \u01afng B\u1ea5t B\u1ea1c T\u1ea1i TP.HCM\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-1.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-1-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-1-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-1-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-9462\" class=\"wp-caption-text\">\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y \u01afng B\u1ea5t B\u1ea1c T\u1ea1i TP.HCM<\/figcaption><\/figure>\n<h2>C\u00f4ng D\u1ee5ng C\u1ee7a C\u00e2y \u01afng B\u1ea5t B\u1ea1c L\u00e0 G\u00ec ?<\/h2>\n<p>Theo nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i v\u00e0 ghi ch\u00e9p \u0111\u01b0\u1ee3c c\u00e1c y s\u01b0 chuy\u1ec1n l\u1ea1i th\u00ec c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c c\u00f3 c\u00f4ng d\u1ee5ng.<\/p>\n<ul>\n<li>H\u1ed7 tr\u1ee3 th\u00f4ng kinh l\u1ea1c, l\u1ee3i ni\u1ec7u, ti\u00eau th\u0169ng<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb vi\u00eam gan, v\u00e0ng da, vi\u00eam gan m\u00e3n t\u00ednh<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb ch\u1ee9ng ng\u1ed9 \u0111\u1ed9c r\u01b0\u1ee3u<\/li>\n<li>C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi b\u1ec7nh \u0111au h\u1ecdng<\/li>\n<li>T\u1ed1t cho c\u00e1c tr\u01b0\u1eddng h\u1ee3p h\u1ea7u h\u1ecdng s\u01b0ng \u0111au<\/li>\n<li>H\u1ed7 tr\u1ee3 gi\u1ea3m cholesterol trong m\u00e1u<\/li>\n<li>Ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng vi\u00eam gan nh\u01b0 l\u00e0 AST v\u00e0 ALT<\/li>\n<\/ul>\n<p>=&gt; V\u00e0 n\u1ebfu \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd th\u00ec c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c c\u00f2n c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh l\u00fd h\u01a1n th\u1ebf n\u1eefa. \u0110\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn x\u01b0\u01a1ng kh\u1edbp v\u00e0 phong th\u1ea5p.<\/p>\n<h2>L\u1ee3i \u00cdch C\u1ee7a C\u00e2y \u01afng B\u1ea5t B\u1ea1c<\/h2>\n<p>Ngo\u00e0i c\u00e1c t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb b\u1ec7nh th\u00ec c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c c\u00f2n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ph\u00f2ng ng\u1eeba nhi\u1ec1u b\u1ec7nh l\u00fd nguy hi\u1ec3m kh\u00e1c n\u1eefa.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t \u01b0ng b\u1ea5t b\u1ea1c c\u00f2n r\u1ea5t d\u1ec5 d\u00f9ng v\u00e0 d\u1ec5 mua n\u00ean b\u1ea5t k\u1ef3 ai c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u00f3 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt.<\/p>\n<p>Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch s\u1eed d\u1ee5ng c\u00e2y \u01b0ng b\u1ea5t b\u1ea1t t\u1ea1i nh\u00e0 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1eed:<\/p>\n<ul>\n<li>\u0110i\u1ec1u tr\u1ecb vi\u00eam gan m\u00e3n t\u00ednh: S\u1eed d\u1ee5ng t\u1eeb 1 \u0111\u1ebfn 2 l\u1ea1ng c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c n\u1ea5u v\u1edbi 3 l\u00edt n\u01b0\u1edbc \u0111\u1ebfn khi c\u00f2n 2 l\u00edt l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb ph\u00f9 th\u1ee7ng do vi\u00eam th\u1eadn: S\u1eed d\u1ee5ng 100gram c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c n\u1ea5u v\u1edbi 1 l\u00edt n\u01b0\u1edbc \u0111\u1ebfn khi c\u00f2n l\u1ea1i 700ml n\u01b0\u1edbc l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c.<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp: D\u00f9ng r\u1ec5 c\u1ee7a c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c s\u1eafc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e0y r\u1ea5t t\u1ed1t.<\/li>\n<\/ul>\n<p>=&gt; Tuy nhi\u00ean c\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u00ean ch\u1ec9 \u0111\u1ec3 tham kh\u1ea3o \u0111\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c c\u00e1ch s\u1eed d\u1ee5ng h\u1ee3p v\u1edbi t\u00ecnh\u00a0 tr\u1ea1ng c\u1ee7a b\u1ea3n th\u00e2n th\u00ec t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean h\u1ecfi \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 nh\u00e9.<\/p>\n<figure id=\"attachment_9464\" aria-describedby=\"caption-attachment-9464\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9464\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-3.jpg\" alt=\"\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y \u01afng B\u1ea5t B\u1ea1c T\u1ea1i TP.HCM\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-3.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-3-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-3-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-3-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-9464\" class=\"wp-caption-text\">\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y \u01afng B\u1ea5t B\u1ea1c T\u1ea1i TP.HCM<\/figcaption><\/figure>\n<h2>C\u00e2y \u01afng B\u1ea5t B\u1ea1c C\u00f3 H\u1ea1i T\u00e1c D\u1ee5ng Ph\u1ee5 Kh\u00f4ng ?<\/h2>\n<p>Tuy ch\u01b0a c\u00f3 ki\u1ec3m \u0111\u1ecbnh c\u1ee5 th\u1ec3 nh\u01b0ng c\u00e1c chuy\u00ean gia khuy\u00ean b\u1ea1n kh\u00f4ng n\u00ean qu\u00e1 l\u1ea1m d\u1ee5ng v\u00e0 l\u1ec7 thu\u1ed9c v\u00e0o v\u1ecb thu\u1ed1c n\u00e0y.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t n\u00ean ch\u1ecdn mua d\u01b0\u1ee3c li\u1ec7u \u1edf nh\u1eefng \u0111\u1ecba ch\u1ec9 uy t\u00edn \u0111\u1ec3 \u0111em l\u1ea1i k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n<p>D\u01b0\u1ee3c li\u1ec7u c\u00f3 m\u00f9i th\u01a1m nh\u1eb9 v\u00e0 kh\u00f4ng b\u1ecb m\u1ed1c n\u00ean b\u1ea1n c\u1ea7n ph\u1ea3i c\u1ea9n th\u1eadn khi t\u00ecm mua v\u00e0 s\u1eed d\u1ee5ng c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c.<\/p>\n<h2>Mua C\u00e2y \u01afng B\u1ea5t B\u1ea1c S\u1ea5y Kh\u00f4 \u1ede \u0110\u00e2u T\u1ea1i TP.HCM<\/h2>\n<p>C\u00f4ng Ty TNHH Th\u1ea3o D\u01b0\u1ee3c THAPHACO \u0111\u1ea1i l\u00fd ph\u00e2n ph\u1ed1i v\u00e0 cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng cao t\u1ea1i TP.HCM.<\/p>\n<p>Li\u00ean h\u1ec7 v\u1edbi THAPHACO \u0111\u1ec3 mua \u0111\u01b0\u1ee3c nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t.<\/p>\n<p>Mua h\u00e0ng th\u00f4ng qua s\u1ed1 HOTLINE: <a href=\"tel:0773694905\">0773.69.49.05<\/a>\u00a0&#8211;\u00a0<a href=\"tel:0906356335\">0906.35.63.35\u00a0<\/a><\/p>\n<p>Mua c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c ch\u1ea5t l\u01b0\u1ee3ng cao t\u1ea1i \u0111\u1ecba ch\u1ec9: <strong>22\/21 \u0110\u01b0\u1eddng S\u1ed1 21, P8 G\u00f2 V\u1ea5p, TP.HCM<\/strong><\/p>\n<p>V\u00e0 n\u1ebfu nhu b\u1ea1n c\u1ea7n mua s\u1ea3n ph\u1ea9m n\u00e0o kh\u00e1c th\u00ec c\u1ee9 li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i th\u00f4ng qua s\u1ed1 HOTLINE, s\u1ebd c\u00f3 nh\u00e2n vi\u1ec7c h\u1ed7 tr\u1ee3 24\/7 \u0111\u1ec3 h\u1ed7 tr\u1ee3 b\u1ea1n.<\/p>\n<figure id=\"attachment_9463\" aria-describedby=\"caption-attachment-9463\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9463\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-2.jpg\" alt=\"\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y \u01afng B\u1ea5t B\u1ea1c T\u1ea1i TP.HCM\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-2.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-2-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-2-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-2-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-9463\" class=\"wp-caption-text\">\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y \u01afng B\u1ea5t B\u1ea1c T\u1ea1i TP.HCM<\/figcaption><\/figure>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;19767&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;5\\\/5 - (2 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u01afng B\u1ea5t B\u1ea1c V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch Kh\u00f4ng Ng\u1edd \u0110\u1ebfn&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (2 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u01afng b\u1ea5t b\u1ea1c t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c qu\u00fd hi\u1ebfm \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u0169ng nh\u01b0 l\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ch\u01b0a bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 v\u1ecb thu\u1ed1c \u01b0ng b\u1ea5t b\u1ea1c c\u00f3 th\u1ec3 \u0111em<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-19767","post","type-post","status-publish","format-standard","hentry","category-tap-chi-suc-khoe"],"yoast_head":"\n<title>\u01afng B\u1ea5t B\u1ea1c V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch Kh\u00f4ng Ng\u1edd \u0110\u1ebfn<\/title>\n<meta name=\"description\" content=\"THAPHACO \u0111\u1ecba ch\u1ec9 cung c\u1ea5p v\u00e0 ph\u00e2n ph\u1ed1i c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c s\u1ea5y kh\u00f4, nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi c\u1ee7a c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c s\u1ea5y kh\u00f4\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u01afng B\u1ea5t B\u1ea1c V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch Kh\u00f4ng Ng\u1edd \u0110\u1ebfn\" \/>\n<meta property=\"og:description\" content=\"THAPHACO \u0111\u1ecba ch\u1ec9 cung c\u1ea5p v\u00e0 ph\u00e2n ph\u1ed1i c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c s\u1ea5y kh\u00f4, nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi c\u1ee7a c\u00e2y \u01b0ng b\u1ea5t b\u1ea1c s\u1ea5y kh\u00f4\" \/>\n<meta property=\"og:url\" content=\"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea3o D\u01b0\u1ee3c Thaphaco\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-28T07:05:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/j-baris.com\/#website\",\"url\":\"https:\/\/j-baris.com\/\",\"name\":\"Th\\u1ea3o D\\u01b0\\u1ee3c Thaphaco\",\"description\":\"S\\u1ee9c Kh\\u1ecfe V\\u00e0ng\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/j-baris.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/bat-bac-1.jpg\",\"width\":500,\"height\":500,\"caption\":\"\\u0110\\u1ecba Ch\\u1ec9 B\\u00e1n C\\u00e2y \\u01afng B\\u1ea5t B\\u1ea1c T\\u1ea1i TP.HCM\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/#webpage\",\"url\":\"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/\",\"name\":\"\\u01afng B\\u1ea5t B\\u1ea1c V\\u00e0 Nh\\u1eefng L\\u1ee3i \\u00cdch Kh\\u00f4ng Ng\\u1edd \\u0110\\u1ebfn\",\"isPartOf\":{\"@id\":\"https:\/\/j-baris.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/#primaryimage\"},\"datePublished\":\"2023-08-28T07:05:37+00:00\",\"dateModified\":\"2023-08-28T07:05:37+00:00\",\"author\":{\"@id\":\"https:\/\/j-baris.com\/#\/schema\/person\/1fc25d4f2379b1745a12d3be84bff9ba\"},\"description\":\"THAPHACO \\u0111\\u1ecba ch\\u1ec9 cung c\\u1ea5p v\\u00e0 ph\\u00e2n ph\\u1ed1i c\\u00e2y \\u01b0ng b\\u1ea5t b\\u1ea1c s\\u1ea5y kh\\u00f4, nh\\u1eefng l\\u1ee3i \\u00edch tuy\\u1ec7t v\\u1eddi c\\u1ee7a c\\u00e2y \\u01b0ng b\\u1ea5t b\\u1ea1c s\\u1ea5y kh\\u00f4\",\"breadcrumb\":{\"@id\":\"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/\",\"url\":\"https:\/\/j-baris.com\/\",\"name\":\"Trang Ch\\u1ee7\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/\",\"url\":\"https:\/\/j-baris.com\/ung-bat-bac-va-nhung-loi-ich-khong-ngo-den\/\",\"name\":\"\\u01afng B\\u1ea5t B\\u1ea1c V\\u00e0 Nh\\u1eefng L\\u1ee3i \\u00cdch Kh\\u00f4ng Ng\\u1edd \\u0110\\u1ebfn\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/j-baris.com\/#\/schema\/person\/1fc25d4f2379b1745a12d3be84bff9ba\",\"name\":\"thaphaco\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/j-baris.com\/#personlogo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/385812cc00c92e69befc96218db4c007?s=96&d=mm&r=g\",\"caption\":\"thaphaco\"}}]}<\/script>\n","_links":{"self":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19767"}],"collection":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/comments?post=19767"}],"version-history":[{"count":2,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19767\/revisions"}],"predecessor-version":[{"id":19769,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/19767\/revisions\/19769"}],"wp:attachment":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/media?parent=19767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/categories?post=19767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/tags?post=19767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}