B\u1ec7nh suy gi\u00e3n t\u0129nh m\u1ea1ch c\u00f3 nguy hi\u1ec3m kh\u00f4ng ?<\/figcaption><\/figure>\nC\u00e1c Lo\u1ea1i Th\u1ea3o D\u01b0\u1ee3c Thi\u00ean Nhi\u00ean C\u00f3 T\u00e1c D\u1ee5ng Tr\u1ecb B\u1ec7nh<\/h2>\nT\u1ecfi<\/h3>\n
T\u1ecfi l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m thi\u00ean nhi\u00ean c\u00f3 ch\u1ea5t ch\u1ed1ng oxi h\u00f3a m\u1ea1nh v\u00e0 n\u00f3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t lo\u1ea1i ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1 v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n
Kh\u00f4ng ch\u1ec9 c\u00f3 th\u1ebf t\u1ecfi c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103n l\u01b0u th\u00f4ng m\u00e1u v\u00e0 gi\u1ea3m tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3n.<\/p>\n
V\u00e0 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh suy gi\u00e3n t\u0129nh m\u1ea1ch v\u1edbi t\u1ecfi th\u00ec b\u1ea1n d\u00f9ng kho\u1ea3ng 6 t\u00e9p t\u1ecfi \u0111\u00e3 th\u00e1i m\u1ecfng ng\u00e2m c\u00f9ng 2 th\u00eca cafe d\u1ea7u oliu v\u00e0 n\u01b0\u1edbc c\u1ed1t 1 qu\u1ea3 cam trong chai th\u1ee7y tinh, \u0111\u1ec3 qua 12h r\u1ed3i d\u00f9ng h\u1ed7n h\u1ee3p n\u00e0y thoa l\u00ean v\u1ecb tr\u00ed t\u0129nh m\u1ea1ch b\u1ecb gi\u00e3n, massage nh\u1eb9 nh\u00e0ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n 10 ph\u00fat.<\/p>\n
Gi\u1eef h\u1ed7n h\u1ee3p tr\u00ean da qua \u0111\u00eam b\u1eb1ng c\u00e1ch qu\u1ea5n b\u1eb1ng 1 mi\u1ebfng v\u1ea3i. Ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n bi\u1ec7n ph\u00e1p n\u00e0y b\u1ea1n s\u1ebd nhanh ch\u00f3ng th\u1ea5y \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3.<\/p>\n
Rau M\u00e1<\/h3>\n
Trong \u0111\u00f4ng y th\u00ec rau m\u00e1 c\u00f3 t\u00ednh m\u00e1t, v\u1ecb ng\u1ecdt v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ti\u00eau \u0111\u1ed9c, th\u00f4ng ti\u1ec3u, v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 l\u00e0m th\u1ef1c ph\u1ea9m v\u00e0 l\u00e0m thu\u1ed1c.<\/p>\n
D\u00f9ng rau m\u00e1 \u0111\u1ec3 tr\u1ecb b\u1ec7nh suy gi\u00e3n t\u0129nh m\u1ea1ch th\u00ec b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m theo c\u00e1ch sau: S\u1eed d\u1ee5ng sau m\u00e1 ph\u01a1i kh\u00f4 tinh ch\u1ebf ch\u00fang th\u00e0nh m\u1ed9t lo\u1ea1i cao r\u1ed3i m\u1ed7i ng\u00e0y s\u1eed d\u1ee5ng t\u1eeb 1 \u0111\u1ebfn 2 gram cao rau m\u00e1 \u0111\u1ec3 \u0103n ho\u1eb7c u\u1ed1ng s\u1ebd gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh suy gi\u00e3n t\u0129nh m\u1ea1ch.<\/p>\n
N\u1ebfu kh\u00f4ng chi\u1ebft xu\u1ea5t \u0111\u01b0\u1ee3c th\u00e0nh cao th\u00ec b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng t\u1eeb 10 \u0111\u1ebfn 15gram rau m\u00e1 s\u1ea5y kh\u00f4 \u0111\u1ec3 n\u1ea5u n\u01b0\u1edbc u\u1ed1ng c\u0169ng s\u1ebd gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u1ee7a b\u1ea1n.<\/p>\n