{"id":19799,"date":"2023-08-31T02:10:05","date_gmt":"2023-08-31T02:10:05","guid":{"rendered":"https:\/\/j-baris.com\/?p=19799"},"modified":"2023-08-31T02:10:05","modified_gmt":"2023-08-31T02:10:05","slug":"nhung-nguyen-nhan-khien-dan-van-phong-bi-dau-da-day","status":"publish","type":"post","link":"https:\/\/j-baris.com\/nhung-nguyen-nhan-khien-dan-van-phong-bi-dau-da-day\/","title":{"rendered":"Nh\u1eefng Nguy\u00ean Nh\u00e2n Khi\u1ebfn D\u00e2n V\u0103n Ph\u00f2ng B\u1ecb \u0110au D\u1ea1 D\u00e0y"},"content":{"rendered":"

\u0110au d\u1ea1 d\u00e0y l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd ph\u1ed5 bi\u1ebfn \u1edf th\u1eddi bu\u1ed5i hi\u1ec7n nay, do l\u1ed1i s\u1ed1ng v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a ch\u00fang ta m\u00e0 ra. V\u00e0 n\u1ebfu nh\u01b0 b\u1ea1n l\u00e0 “d\u00e2n v\u0103n ph\u00f2ng” v\u00e0 \u0111ang b\u1ecb b\u1ec7nh n\u00e0y v\u00e0 mu\u1ed1n t\u00ecm c\u00e1ch \u0111i\u1ec1u tr\u1ecb ho\u1eb7c ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 b\u1ea1n mu\u1ed1n bi\u1ebft nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 khi\u1ebfn m\u00ecnh b\u1ecb \u0111au d\u1ea1 d\u00e0y th\u00ec b\u00e0i vi\u1ebft n\u00e0y ch\u00ednh l\u00e0 d\u00e0nh cho b\u1ea1n.<\/p>\n

\u0110au D\u1ea1 D\u00e0y L\u00e0 G\u00ec ?<\/h2>\n

\u0110au d\u1ea1 d\u00e0y hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u0111au bao t\u1eed l\u00e0 b\u1ec7nh l\u00fd do l\u1edbp ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y b\u1ecb t\u1ed5n th\u01b0\u01a1ng trong th\u1eddi gian d\u00e0i.<\/p>\n

T\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i khi\u1ebfn d\u1ea1 d\u00e0y xu\u1ea5t hi\u1ec7n nh\u1eefng v\u00f9ng b\u1ecb lo\u1eb9t, vi\u00eam t\u1eeb \u0111\u00f3 khi\u1ebfn b\u1ea1n b\u1ecb \u0111au d\u1ea1 d\u00e0y.<\/p>\n

Nh\u1eefng bi\u1ec3u hi\u1ec7n \u0111\u1eb7c tr\u01b0ng c\u1ee7a \u0111au d\u1ea1 d\u00e0y l\u00e0 \u0111au t\u1ee9c v\u00f9ng th\u01b0\u1ee3ng v\u1ecb, \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau, \u1ee3 chua, \u1ee3 n\u00f3ng, ch\u00e1n \u0103n,… v\u00e0 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00e1c n\u1eefa.<\/p>\n

Theo c\u00e1c chuy\u00ean gia th\u00ec ph\u1ea7n l\u1edbn \u0111\u1ed1i t\u01b0\u1ee3ng b\u1ecb \u0111au d\u1ea1 d\u00e0y l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u1ed1i s\u1ed1ng sinh ho\u1ea1t kh\u00f4ng l\u00e0nh m\u1ea1nh.<\/p>\n

\u0110\u1eb7c bi\u1ec7t ph\u1ea7n l\u1edbn ng\u01b0\u1eddi m\u1eafc b\u1ec7nh \u0111au d\u1ea1 d\u00e0y th\u01b0\u1eddng l\u00e0 ng\u01b0\u1eddi l\u00e0m vi\u1ec7c v\u0103n ph\u00f2ng.<\/p>\n

\"d\u1ea1
Nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y \u0111au d\u1ea1 d\u00e0y<\/figcaption><\/figure>\n

Nguy\u00ean Nh\u00e2n Khi\u1ebfn B\u1ea1n B\u1ecb \u0110au D\u1ea1 D\u00e0y<\/h2>\n

\u0102n U\u1ed1ng Kh\u00f4ng \u0110\u00fang Gi\u1edd<\/h3>\n

Do b\u1eadn r\u1ed9n ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 l\u00e0 do th\u00f3i quen d\u1eady mu\u1ed9n m\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi b\u1ecf b\u1eefa s\u00e1ng.<\/p>\n

\u0102n tr\u01b0a th\u00ec c\u0169ng ph\u1ea3i \u0111\u1ee3i t\u1edbi 13-14h tr\u01b0a th\u00ec m\u1edbi \u0103n, b\u1eefa t\u1ed1i l\u1ea1i th\u01b0\u1eddng \u0103n r\u1ea5t mu\u1ed9n v\u00e0 \u0103n kh\u00e1 nhi\u1ec1u.<\/p>\n

T\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n, l\u01b0\u1ee3ng th\u1ee9c \u0103n n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 kh\u00f4ng theo nh\u1ecbp sinh h\u1ecdc c\u1ee7a c\u01a1 th\u1ec3. Khi\u1ebfn cho d\u1ecbch d\u1ea1 d\u00e0y ti\u1ebft ra qu\u00e1 m\u1ee9c v\u00e0 khi\u1ebfn d\u1ea1 d\u00e0y c\u1ee7a b\u1ea1n b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/p>\n

\u0102n Qu\u00e1 Nhanh<\/h3>\n

\u0102n nhanh, \u0103n mu\u1ed9n ho\u1eb7c \u0103n kh\u00f4ng k\u1ef9 s\u1ebd khi\u1ebfn th\u1ee9c \u0103n khi \u0111i xu\u1ed1ng d\u1ea1 d\u00e0y v\u1eabn s\u1ebd \u1edf d\u1ea1ng th\u00f4, ch\u01b0a \u0111\u01b0\u1ee3c tr\u1ed9n \u0111\u1ec1u v\u1edbi men ti\u00eau h\u00f3a c\u00f3 trong n\u01b0\u1edbc b\u1ecdt..<\/p>\n

\u0102n qu\u00e1 nhanh s\u1ebd g\u00e2y g\u00e1nh n\u1eb7ng cho d\u1ea1 d\u00e0y, khi\u1ebfn d\u1ecbch d\u1ea1 d\u00e0y ti\u1ebft ra nhi\u1ec1u h\u01a1n \u0111\u1ec3 ti\u00eau h\u00f3a. \u0110\u00e2y ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn cho b\u1ea1n b\u1ecb \u0111au d\u1ea1 d\u00e0y c\u1ea5p t\u00ednh.<\/p>\n

Kh\u00f4ng L\u00e0m S\u1ea1ch Tay Tr\u01b0\u1edbc Khi \u0102n<\/h3>\n

T\u1ea1i m\u00f4i tr\u01b0\u1eddng c\u00f4ng s\u1edf th\u00ec b\u00e0n l\u00e0m vi\u1ec7c, b\u00e0n ph\u00edm, chu\u1ed9t, t\u1eafm l\u00f3t chu\u1ed9t,… \u0111\u1ec1u ch\u1ee9a nhi\u1ec1u vi khu\u1ea9n.<\/p>\n

N\u1ebfu kh\u00f4ng c\u00f3 th\u00f3i quen r\u1eeda tay tr\u01b0\u1edbc khi \u0103n th\u00ec c\u00e1c vi khu\u1ea9n n\u00e0y s\u1ebd khi\u1ebfn d\u1ea1 d\u00e0y b\u1ecb t\u1ea5n c\u00f4ng t\u1eeb \u0111\u00f3 l\u00e0 cho b\u1ea1n d\u1ec5 m\u1eafc b\u1ec7nh d\u1ea1 d\u00e0y h\u01a1n.<\/p>\n

V\u1eeba \u0102n V\u1eeba L\u00e0m Vi\u1ec7c<\/h3>\n

V\u1edbi th\u00f3i quen v\u1eeba \u0103n v\u1eeba l\u00e0m vi\u1ec7c c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd khi\u1ebfn n\u00e3o b\u1ed9 s\u1eed l\u00fd nhi\u1ec1u vi\u1ec7c c\u00f9ng m\u1ed9t l\u00fac.<\/p>\n

T\u1eeb \u0111\u00f3 khi\u1ebfn cho qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a kh\u00f4ng th\u00f4ng su\u1ed1t l\u00e0m cho d\u1ea1 d\u00e0y ph\u1ea3i ti\u1ebft nhi\u1ec1u acid h\u01a1n co b\u00f3p ch\u1eadm v\u00e0 l\u00e2u h\u01a1n.<\/p>\n

Acid t\u1ea5n c\u00f4ng d\u1ea1 d\u00e0y trong th\u1eddi gian d\u00e0i, l\u00e2u d\u1ea7n d\u1eabn t\u1edbi t\u00ecnh tr\u1ea1ng vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y.<\/p>\n

\u0102n Xong R\u1ed3i N\u1eb1m<\/h3>\n

\u0110\u1ed1i v\u1edbi d\u00e2n v\u0103n ph\u00f2ng th\u00ec sau khi \u0103n tr\u01b0a th\u00ec s\u1ebd l\u00e0 th\u1eddi gian \u0111\u1ec3 ng\u1ee7 tr\u01b0a v\u00e0 sau khi \u0103n th\u01b0\u1eddng th\u00ec m\u1ecdi ng\u01b0\u1eddi s\u1ebd n\u1eb1m li\u1ec1n.<\/p>\n

T\u1eeb \u0111\u00f3 khi\u1ebfn cho m\u00e1u l\u01b0u th\u00f4ng \u0111\u1ebfn \u0111\u01b0\u1eddng ru\u1ed9t b\u1ecb k\u00e9m \u0111i.<\/p>\n

Th\u1ee9c \u0103n kh\u00f4ng \u0111\u01b0\u1ee3c ti\u00eau h\u00f3a h\u1ebft s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0111\u1ea7y h\u01a1i, ch\u01b0\u1edbng b\u1ee5ng, g\u00e2y ra d\u1ea1 d\u00e0y, b\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t,… v\u00e0 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c n\u1eefa.<\/p>\n

L\u1ea1m D\u1ee5ng C\u00e0 Ph\u00ea V\u00e0 Tr\u00e0 \u0110\u1eb7c<\/h3>\n

C\u00e0 ph\u00ea, tr\u00e0 \u0111\u1eb7c l\u00e0 \u201cb\u1ea1n th\u00e2n\u201d c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi l\u00e0m v\u0103n ph\u00f2ng v\u00ec c\u00e1c th\u1ee9c u\u1ed1ng n\u00e0y gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, t\u0103ng kh\u1ea3 n\u0103ng t\u1eadp trung.<\/p>\n

C\u00f3 ng\u01b0\u1eddi c\u00f3 th\u1ec3 u\u1ed1ng 3-4 ly c\u00e0 ph\u00ea ho\u1eb7c tr\u00e0 \u0111\u1eb7c m\u1ed9t ng\u00e0y.<\/p>\n

Tr\u00e0 \u0111\u1eb7c c\u00f3 nhi\u1ec1u tanin, khi\u1ebfn cho ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y co l\u1ea1i, ch\u1ea5t protein b\u1ecb k\u1ebft t\u1ee7a, \u0111\u1ed3ng th\u1eddi l\u00e0m lo\u00e3ng d\u1ecbch v\u1ecb, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ti\u00eau h\u00f3a v\u00e0 h\u1ea5p th\u1ee5 ch\u1ea5t s\u1eaft cho c\u01a1 th\u1ec3.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3 tr\u00e0 \u0111\u1eb7c c\u00f2n g\u00e2y m\u1ea5t ng\u1ee7. \u0110i\u1ec1u n\u00e0y s\u1ebd khi\u1ebfn acid d\u1ea1 d\u00e0y t\u0103ng cao, l\u00e2u ng\u00e0y d\u1eabn \u0111\u1ebfn vi\u00eam d\u1ea1 d\u00e0y.<\/p>\n

M\u1ed9t S\u1ed1 Nguy\u00ean Nh\u00e2n Kh\u00e1c<\/h3>\n