{"id":19904,"date":"2023-09-08T01:39:23","date_gmt":"2023-09-08T01:39:23","guid":{"rendered":"https:\/\/j-baris.com\/?p=19904"},"modified":"2023-09-08T01:39:23","modified_gmt":"2023-09-08T01:39:23","slug":"nguy-co-mac-benh-soi-than-do-thuc-uong-co-ga","status":"publish","type":"post","link":"https:\/\/j-baris.com\/nguy-co-mac-benh-soi-than-do-thuc-uong-co-ga\/","title":{"rendered":"Nguy C\u01a1 M\u1eafc B\u1ec7nh S\u1ecfi Th\u1eadn Do Th\u1ee9c U\u1ed1ng C\u00f3 Ga ?"},"content":{"rendered":"<p>Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i th\u1ee9c u\u1ed1ng c\u00f3 ga c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i kh\u00e1t nh\u01b0ng khi d\u00f9ng nhi\u1ec1u th\u00ec n\u00f3 l\u1ea1i khi\u1ebfn cho b\u1ea1n b\u1ecb m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn, ho\u1eb7c t\u0103ng th\u00eam nguy c\u01a1 m\u1eafc b\u1ec7nh th\u1eadn m\u1ea1n t\u00ednh.<\/p>\n<h2>S\u1ecfi Th\u1eadn L\u00e0 G\u00ec ?<\/h2>\n<p>S\u1ecfi th\u1eadn l\u00e0 c\u00e1c h\u1ea1t tinh th\u1ec3 c\u1ee9ng \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean t\u1eeb nh\u1eefng kho\u00e1ng ch\u1ea5t, v\u00e0 mu\u1ed1i \u0111\u01b0\u1ee3c b\u1ed3i v\u00e0o v\u00e0 ph\u00e1t tri\u1ec3n b\u00ean trong th\u1eadn.<\/p>\n<p>B\u1ec7nh s\u1ecfi th\u1eadn \u0111\u01b0\u1ee3c chia th\u00e0nh r\u1ea5t nhi\u1ec1u lo\u1ea1i s\u1ecfi th\u1eadn nh\u01b0ng ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 s\u1ecfi th\u1eadn Canxi v\u00e0 s\u1ecfi th\u1eadn axit uric.<\/p>\n<p>Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn s\u1ebd c\u00f3 tri\u1ec7u ch\u1ee9ng nh\u01b0 l\u00e0 \u0111au nh\u00f3i v\u00f9ng l\u01b0ng, b\u00ean hong ho\u1eb7c g\u1ea7n v\u00f9ng b\u1eb9n, khi \u0111i ngo\u00e0i th\u00ec n\u01b0\u1edbc ti\u1ec3u c\u00f3 m\u00e0u h\u1ed3ng, \u0111\u1ecf ho\u1eb7c m\u00e0u n\u00e2u b\u00ean trong n\u01b0\u1edbc ti\u1ec3u, ho\u1eb7c \u0111i ti\u1ec3u li\u00ean t\u1ee5c, kh\u00f3 \u0111i ti\u1ec3u,&#8230; v\u00e0 r\u1ea5t nhi\u1ec1u tri\u1ec7u ch\u1ee9ng kh\u00e1c n\u1eefa.<\/p>\n<p>Nguy\u00ean nh\u00e2n m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn th\u00ec c\u00f3 r\u1ea5t nhi\u1ec1u v\u00e0 ph\u1ed5 bi\u1ebfn trong s\u1ed1 \u0111\u00f3 ch\u00ednh l\u00e0: ho\u1ea1t \u0111\u1ed9ng gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn, do b\u1ecb b\u1ec7nh di truy\u1ec1n, do kh\u1ea9u ph\u1ea7n \u0103n, do thi\u1ebfu n\u01b0\u1edbc, do b\u1ecb b\u1ec7nh v\u00e0 m\u1edbi \u0111\u00e2y th\u00ec c\u00e1c chuy\u00ean gia \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng th\u00ec n\u01b0\u1edbc c\u00f3 ga l\u1ea1i \u0111\u00f3ng g\u00f3p nhi\u1ec1u v\u00e0o nguy\u00ean nh\u00e2n m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn.<\/p>\n<h2>T\u1ea1i Sao U\u1ed1ng N\u01b0\u1edbc C\u00f3 Ga L\u1ea1i<\/h2>\n<p>N\u01b0\u1edbc c\u00f3 ga theo nghi\u00ean c\u1ee9u th\u00ec n\u00f3 kh\u00f4ng g\u00e2y b\u1ec7nh tr\u1ef1c ti\u1ebfp tuy nhi\u00ean, n\u1ebfu qu\u00e1 tr\u00ecnh ti\u00eau th\u1ee5 n\u01b0\u1edbc c\u00f3 do k\u00e9o d\u00e0i v\u00e0 \u0111\u1ec1u \u0111\u1eb7ng th\u00ec n\u00f3 s\u1ebd g\u00f3p ph\u1ea7n r\u1ea5t nhi\u1ec1u trong vi\u1ec7c t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn.<\/p>\n<p>Theo nghi\u00ean c\u1ee9u th\u00ec d\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 nguy\u00ean do khi\u1ebfn b\u1ea1n b\u1ecb s\u1ecfi th\u1eadn khi u\u1ed1ng n\u01b0\u1edbc c\u00f3 ga:<\/p>\n<ul>\n<li><strong>N\u1ed3ng \u0111\u1ed9 oxalate<\/strong>: M\u1ed9t s\u1ed1 lo\u1ea1i n\u01b0\u1edbc c\u00f3 ga, nh\u01b0 pepsi, coca cola,&#8230;. c\u00f3 ch\u1ee9a n\u1ed3ng \u0111\u1ed9 cao oxalate. Oxalate l\u00e0 m\u1ed9t ch\u1ea5t t\u1ef1 nhi\u00ean c\u00f3 th\u1ec3 t\u1ea1o th\u00e0nh s\u1ecfi th\u1eadn khi n\u1ed3ng \u0111\u1ed9 n\u00f3 trong n\u01b0\u1edbc ti\u1ec3u t\u0103ng l\u00ean. Vi\u1ec7c ti\u00eau th\u1ee5 n\u01b0\u1edbc c\u00f3 ga c\u00f3 th\u1ec3 t\u0103ng l\u01b0\u1ee3ng oxalate trong c\u01a1 th\u1ec3, g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 h\u00ecnh th\u00e0nh s\u1ecfi th\u1eadn.<\/li>\n<li><strong>\u0110\u01b0\u1eddng<\/strong>: N\u01b0\u1edbc c\u00f3 ga th\u01b0\u1eddng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn \u0111\u01b0\u1eddng. Vi\u1ec7c ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn. \u0110\u01b0\u1eddng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 canxi trong n\u01b0\u1edbc ti\u1ec3u, g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 h\u00ecnh th\u00e0nh s\u1ecfi canxi.<\/li>\n<li><strong>Thi\u1ebfu n\u01b0\u1edbc<\/strong>: N\u01b0\u1edbc c\u00f3 ga th\u01b0\u1eddng kh\u00f4ng cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3. Thi\u1ebfu n\u01b0\u1edbc c\u00f3 th\u1ec3 l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 c\u00e1c ch\u1ea5t trong n\u01b0\u1edbc ti\u1ec3u, l\u00e0m cho ch\u00fang d\u1ec5 t\u1ea1o th\u00e0nh s\u1ecfi.<\/li>\n<\/ul>\n<h2>U\u1ed1ng N\u01b0\u1edbc C\u00f3 Ga Khi\u1ebfn B\u1ea1n M\u1eafc B\u1ec7nh S\u1ecfi Th\u1eadn<\/h2>\n<p>Theo nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean 200.000 ng\u01b0\u1eddi m\u1ef9 cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean u\u1ed1ng soda v\u00e0 u\u1ed1ng soda m\u1ecfi ng\u00e0y th\u00ec c\u00f3 h\u01a1n 24% ng\u01b0\u1eddi tham gia m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn v\u00e0 con s\u1ed1 n\u00e0y \u0111\u0103ng t\u0103ng d\u1ea7n l\u00ean trong h\u01a1n 8 n\u0103m nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n.<\/p>\n<p>V\u00e0 c\u0169ng theo nghi\u00ean c\u1ee9u th\u00ec n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga ho\u1eb7c c\u00e1c lo\u1ea1i n\u01b0\u1edbc c\u00f3 ga \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y th\u00ec ch\u1eafc ch\u1eafn trong m\u1ed9t th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u00f3 trong cu\u1ed9c \u0111\u1eddi b\u1ea1n s\u1ebd m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn.<\/p>\n<p>C\u0169ng theo nghi\u00ean c\u1ee9u n\u00e0y th\u00ec ng\u01b0\u1eddi \u00edt d\u00f9ng n\u01b0\u1edbc c\u00f3 ga ho\u1eb7c d\u00f9ng n\u01b0\u1edbc c\u00f3 ga kh\u00f4ng \u0111\u1ec1u \u0111\u1eb7ng th\u00ec nguy\u00ean nh\u00e2n m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn gi\u1ea3m \u0111i r\u1ea5t nhi\u1ec1u.<\/p>\n<p>C\u0169ng theo nghi\u00ean c\u1ee9u n\u00e0y th\u00ec c\u00f3 1000 ng\u01b0\u1eddi \u0111\u00e3 d\u1eebng u\u1ed1ng n\u01b0\u1edbc c\u00f3 ga v\u00e0 n\u1ed3ng \u0111\u1ed9 axit photphor\u00edc \u0111\u00e3 gi\u1ea3m \u0111i r\u1ea5t nhi\u1ec1u khi\u1ebfn b\u1ea1n gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n<h2>V\u1eady N\u00ean D\u00f9ng Lo\u1ea1i N\u01b0\u1edbc N\u00e0o \u0110\u1ec3 Thay Th\u1ebf ?<\/h2>\n<p>N\u1ebfu b\u1ea1n th\u00edch u\u1ed1ng n\u01b0\u1edbc c\u00f3 ga ho\u1eb7c n\u01b0\u1edbc ng\u1ecdt th\u00ec b\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng c\u00e1c lo\u1ea1i n\u01b0\u1edbc kh\u00e1c nh\u01b0 l\u00e0: N\u01b0\u1edbc chanh, n\u01b0\u1edbc tr\u00e1i c\u00e2y, n\u01b0\u1edbc \u00e9p l\u1ef1u,&#8230; v\u00e0 nhi\u1ec1u lo\u1ea1i n\u01b0\u1edbc \u00e9p kh\u00e1c c\u00f3 l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe.<\/p>\n<p>Ngo\u00e0i ra lo\u1ea1i n\u01b0\u1edbc \u00e9p n\u00e0y r\u1ea5t gi\u00e0u ch\u1ea5t ch\u1ed1ng oxi h\u00f3a, n\u00f3 s\u1ebd gi\u1eef cho th\u1eadn kh\u1ecfe v\u00e0 ph\u00f2ng ng\u1eeba s\u1ecfi th\u1eadn c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/p>\n<p>C\u00e1c chuy\u00ean gia khuy\u00ean b\u1ea1n n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p thay cho n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga v\u1eeba t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u1eeba gi\u00fap c\u01a1 th\u1ec3 b\u1ea1n kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;19904&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;5\\\/5 - (2 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Nguy C\u01a1 M\u1eafc B\u1ec7nh S\u1ecfi Th\u1eadn Do Th\u1ee9c U\u1ed1ng C\u00f3 Ga ?&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (2 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i th\u1ee9c u\u1ed1ng c\u00f3 ga c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i kh\u00e1t nh\u01b0ng khi d\u00f9ng nhi\u1ec1u th\u00ec n\u00f3 l\u1ea1i khi\u1ebfn cho b\u1ea1n b\u1ecb m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn, ho\u1eb7c t\u0103ng th\u00eam nguy c\u01a1 m\u1eafc b\u1ec7nh th\u1eadn m\u1ea1n t\u00ednh. S\u1ecfi Th\u1eadn L\u00e0 G\u00ec ? S\u1ecfi th\u1eadn l\u00e0 c\u00e1c h\u1ea1t tinh th\u1ec3<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-19904","post","type-post","status-publish","format-standard","hentry","category-tap-chi-suc-khoe"],"yoast_head":"\n<title>Nguy C\u01a1 M\u1eafc B\u1ec7nh S\u1ecfi Th\u1eadn Do Th\u1ee9c U\u1ed1ng C\u00f3 Ga ?<\/title>\n<meta name=\"description\" content=\"B\u1ea1n c\u00f3 th\u1ec3 b\u1ecb m\u1eafc s\u1ecfi th\u1eadn do s\u1eed d\u1ee5ng th\u1ee9c u\u1ed1ng c\u00f3 ga v\u00e0 l\u00fd do t\u1ea1i sao ? \u0110i\u1ec1u tr\u1ecb b\u1ec7nh s\u1ecfi th\u1eadn v\u1edbi th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean c\u1ee7a THAPHACO\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/nguy-co-mac-benh-soi-than-do-thuc-uong-co-ga\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nguy C\u01a1 M\u1eafc B\u1ec7nh S\u1ecfi Th\u1eadn Do Th\u1ee9c U\u1ed1ng C\u00f3 Ga ?\" \/>\n<meta property=\"og:description\" content=\"B\u1ea1n c\u00f3 th\u1ec3 b\u1ecb m\u1eafc s\u1ecfi th\u1eadn do s\u1eed d\u1ee5ng th\u1ee9c u\u1ed1ng c\u00f3 ga v\u00e0 l\u00fd do t\u1ea1i sao ? 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