{"id":19924,"date":"2023-09-08T09:30:14","date_gmt":"2023-09-08T09:30:14","guid":{"rendered":"https:\/\/j-baris.com\/?p=19924"},"modified":"2023-09-08T09:31:35","modified_gmt":"2023-09-08T09:31:35","slug":"nhung-loi-ich-tot-cho-suc-khoe-cua-bong-atiso-do","status":"publish","type":"post","link":"https:\/\/j-baris.com\/nhung-loi-ich-tot-cho-suc-khoe-cua-bong-atiso-do\/","title":{"rendered":"Nh\u1eefng L\u1ee3i \u00cdch T\u1ed1t Cho S\u1ee9c Kh\u1ecfe C\u1ee7a B\u00f4ng Atiso \u0110\u1ecf"},"content":{"rendered":"

L\u1ee3i \u00cdch C\u1ee7a B\u00f4ng Atiso \u0110\u1ecf<\/h2>\n

B\u00f4ng atiso \u0111\u1ecf hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 hoa b\u1ee5t gi\u1ea5m, b\u1ee5p chua, gi\u1ec1n chua, cay rau chua,…. v\u00e0 nhi\u1ec1u c\u00e1i t\u00ean kh\u00e1c n\u1eefa.<\/p>\n

Lo\u1ea1i b\u00f4ng n\u00e0y c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c nhau nh\u01b0 l\u00e0: vitamin C, c\u00e1c lo\u1ea1i axit amin v\u00e0 protein, ch\u1ea5t x\u01a1, ch\u1ea5t kho\u00e1ng,… v\u00e0 nhi\u1ec1u lo\u1ea1i h\u1ee3p ch\u1ea5t kh\u00e1c.<\/p>\n

V\u00e0 ch\u00fang khi \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 ch\u00fang ta h\u1ea5p th\u1ee5 th\u00ec n\u00f3 s\u1ebd \u0111em \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u l\u1ee3i \u00edch nh\u01b0:<\/p>\n