{"id":20114,"date":"2023-09-22T02:08:20","date_gmt":"2023-09-22T02:08:20","guid":{"rendered":"https:\/\/j-baris.com\/?p=20114"},"modified":"2023-09-22T02:08:20","modified_gmt":"2023-09-22T02:08:20","slug":"an-rau-tien-vua-de-thanh-loc-co-the","status":"publish","type":"post","link":"https:\/\/j-baris.com\/an-rau-tien-vua-de-thanh-loc-co-the\/","title":{"rendered":"\u0102n Rau Ti\u1ebfn Vua \u0110\u1ec3 Thanh L\u1ecdc C\u01a1 Th\u1ec3"},"content":{"rendered":"
Rau ti\u1ebfn vua m\u1ed9t lo\u1ea1i rau th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch t\u1ed1t cho s\u1ee9c kh\u1ecfe. Rau ti\u1ebfn vua c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 n\u1ea5u th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng, v\u1eeba gi\u00fap thanh l\u1ecdc c\u01a1 th\u1ec3 v\u00e0 \u0111em \u0111\u1ebfn l\u1ee3i \u00edch l\u00e0m \u0111\u1eb9p da v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n
Lo\u1ea1i rau n\u00e0y c\u00f3 ch\u1ee9a h\u01a1n 20 lo\u1ea1i kho\u00e1ng ch\u1ea5t, axit amin, vitamin v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n
Ch\u00fang ta h\u00e3y c\u00f9ng nhau t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 rau ti\u1ebfn vua c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn cho b\u1ea1n nh\u00e9.<\/p>\n
Theo nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u00ec lo\u1ea1i rau n\u00e0y c\u00f3 h\u00e0m l\u01b0\u1ee3ng vitamin v\u00e0 kho\u00e1ng ch\u1ea5t l\u1edbn h\u01a1n r\u1ea5t nhi\u1ec1u khi so v\u1edbi c\u00e1c lo\u1ea1i qu\u1ea3 nh\u01b0 cam, b\u01b0\u1edfi, xo\u00e0i, d\u1ee9a,…<\/p>\n
\u0102n rau ti\u1ebfn vua th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap l\u00e0m m\u00e1t c\u01a1 th\u1ec3 v\u00e0 \u0111\u1ed3ng th\u1eddi gi\u00fap lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1.<\/p>\n
Nh\u1edd v\u00e0o t\u00ednh m\u00e1t v\u00e0 kh\u1ea3 n\u0103ng gi\u1ea3i \u0111\u1ed9c c\u0169ng nh\u01b0 \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1 th\u00ec rau ti\u1ebfng vua s\u1ebd gi\u00fap b\u1ea1n l\u00e0m \u0111\u1eb9p da v\u00e0 c\u1ea3i thi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 m\u1ee5n, nh\u1ecdt,…<\/p>\n
Ngo\u00e0i ra b\u00ean trong rau ti\u1ebfn vua c\u00f2n ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin E m\u1ed9t h\u1ee3p ch\u1ea5t tuy\u1ec7t v\u1eddi \u0111\u1ec3 gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t l\u00e0n da s\u00e1ng m\u1ecbn, lo\u1ea1i b\u1ecf n\u1ebfp nh\u0103n v\u00e0 gi\u00fap tr\u1ebb h\u00f3a c\u01a1 th\u1ec3.<\/p>\n
Ngo\u00e0i vitamin E ra th\u00ec rau ti\u1ebfn vua c\u00f2n r\u1ea5t gi\u00e0u axit amin, pectin v\u00e0 protein c\u0169ng nh\u01b0 l\u00e0 c\u00e1c ch\u1ea5t c\u1ed1ng oxi h\u00f3a kh\u00e1c.<\/p>\n
\u0102n rau n\u00e0y th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap c\u01a1 th\u1ec3 b\u1ea1n c\u0103ng tr\u00e0n s\u1ee9c s\u1ed1ng, tr\u00e1nh m\u1ec7t m\u1ecfi v\u00e0 ng\u0103n ng\u1eeba l\u00e3o h\u00f3a t\u1eeb s\u00e2u b\u00ean trong.<\/p>\n
\u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxi h\u00f3a nh\u1ea5t.<\/p>\n
Theo nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u00ec rau ti\u1ebfn vua l\u00e0 m\u1ed9t lo\u1ea1i rau b\u1ed5 m\u00e1u, ng\u0103n ng\u1eeba t\u00e1o b\u00f3n b\u1eb1ng c\u00e1ch k\u00edch th\u00edch h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u1ea1n.<\/p>\n
Nh\u1edd h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 cao, \u0103n rau ti\u1ebfn vua s\u1ebd gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u cho s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u1ea1n.<\/p>\n
Ngo\u00e0i ra ch\u1ea5t x\u01a1 t\u1ea1o ra th\u00e0nh m\u1ed9t l\u1edbp m\u00e0ng ch\u1eafn t\u1ef1 nhi\u00ean b\u00ean trong d\u1ea1 d\u00e0y gi\u00fap gi\u00fap l\u00e0m c\u1ea3n tr\u1ee3 s\u1ef1 h\u1ea5p th\u1ee5 cholesterol v\u00e0 ng\u0103n ng\u1eeba s\u1ee9c b\u1ec7nh vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y.<\/p>\n
Rau ti\u1ebfn vua c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n c\u1ea3n s\u1ef1 h\u00ecnh th\u00e0nh c\u0169ng nh\u01b0 l\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n c\u01a1 b\u1ea3n g\u00e2y n\u00ean b\u1ec7nh ung th\u01b0.<\/p>\n
Trong y h\u1ecdc th\u00ec nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c ch\u1ec9 ra r\u1eb1ng phytonutrients lo\u1ea1t ch\u1ea5t chi\u1ebfm t\u1ef7 l\u1ec7 cao trong rau ti\u1ebfn vua s\u1ebd ng\u0103n ng\u1eeba s\u1ef1 h\u00ecnh th\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c kh\u1ed1i u.<\/p>\n
T\u1eeb \u0111\u00f3 h\u1ed7 tr\u1ee3 b\u1ea1n \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh ung th\u01b0 v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n
V\u1edbi \u0111\u1eb7c t\u00ednh \u00f4n h\u00f2a rau ti\u1ebfn vua c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe thai ph\u1ee5, b\u00ean c\u1ea1nh \u0111\u00f3 th\u00ec rau ti\u1ebfn vua ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin, v\u00e0 n\u00f3 gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf.<\/p>\n
\u0110\u1eb7c bi\u1ec7t v\u1edbi ph\u1ee5 n\u1eef mang thai th\u00ec \u0103n rau ti\u1ebfn vua s\u1ebd gi\u00fap ng\u0103n ng\u1eeba sinh non v\u00e0 s\u1ea3y thai.<\/p>\n
B\u00ean tr\u00ean l\u00e0 nh\u1eefng th\u00f4ng tin b\u1ed5 \u00edch v\u1ec1 rau ti\u00ean v\u00e0 nh\u1eefng l\u1ee3i \u00edch m\u00e0 n\u00f3 \u0111em l\u1ea1i.<\/p>\n
V\u00e0 n\u1ebfu b\u1ea1n mu\u1ed1n t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 rau ti\u1ebfn vua th\u00ec b\u1ea1n c\u00f3 th\u1ec3 xem th\u00eam t\u1ea1i \u0111\u00e2y: https:\/\/vnexpress.net\/rau-tien-vua-mon-an-thanh-loc-co-the-4654890.html<\/a><\/strong><\/p>\n Ngo\u00e0i ra n\u1ebfu b\u1ea1n c\u00f3 nhu c\u1ea7u t\u00ecm mua rau ti\u1ebfn vua s\u1ea5y kh\u00f4 th\u00ec h\u00e3y li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i qua s\u1ed1: \u00a00906.35.63.35\u00a0<\/a><\/p>\n Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 mua h\u00e0ng tr\u1ef1c ti\u1ebfp t\u1ea1i \u0111\u1ecba ch\u1ec9: \u00a022\/21 \u0110\u01b0\u1eddng S\u1ed1 21, P8 G\u00f2 V\u1ea5p, TP.HCM<\/strong><\/p>\n THAPHACO s\u1ebd \u0111em \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t.<\/p>\nH\u00ecnh \u1ea2nh V\u1ec1 Rau Ti\u1ebfn Vua V\u00e0 THAPHACO<\/h2>\n