{"id":20166,"date":"2023-09-25T09:13:24","date_gmt":"2023-09-25T09:13:24","guid":{"rendered":"https:\/\/j-baris.com\/?p=20166"},"modified":"2023-09-25T09:16:01","modified_gmt":"2023-09-25T09:16:01","slug":"huong-dan-su-dung-nuoc-ep-nhau-nguyen-chat","status":"publish","type":"post","link":"https:\/\/j-baris.com\/huong-dan-su-dung-nuoc-ep-nhau-nguyen-chat\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p nh\u00e0u nguy\u00ean ch\u1ea5t"},"content":{"rendered":"

N\u01b0\u1edbc \u00e9p nh\u00e0u l\u00e0 m\u1ed9t lo\u1ea1i n\u01b0\u1edbc th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch t\u1ed1t tuy nhi\u00ean n\u1ebfu b\u1ea1n mu\u1ed1n c\u00f3 m\u1ed9t ly n\u01b0\u1edbc \u00e9p nh\u00e0u th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng th\u00ec b\u1ea1n ph\u1ea3i s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng th\u00ec m\u1edbi \u0111em l\u1ea1i l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n

L\u1ee3i \u00cdch M\u00e0 N\u01b0\u1edbc \u00c9p Tr\u00e1i Nh\u00e0u C\u00f3 Th\u1ec3 \u0110em L\u1ea1i Cho B\u1ea1n<\/h2>\n

N\u01b0\u1edbc \u00e9p tr\u00e1i nh\u00e0u c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn c\u00e1c lo\u1ea1i vitamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a,… v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c.<\/p>\n

Nh\u1eefng th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n

Gi\u00fap Gi\u1ea3m C\u00e1c C\u01a1n \u0110au Nh\u1ee9c M\u1ed9t C\u00e1ch Hi\u1ec7u Qu\u1ea3<\/h3>\n

B\u00ean trong n\u01b0\u1edbc \u00e9p qu\u1ea3 nh\u00e0u c\u00f3 ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t mang t\u00ean Scopoletin m\u1ed9t h\u1ee3p ch\u1ea5t \u0111\u1eb7c bi\u1ec7t c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c gi\u1ea3n n\u1edf m\u1ea1ch m\u00e1u, h\u1ed7 tr\u1ee3 h\u1ea1 huy\u1ebft \u00e1p, c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1c vi\u00eam, h\u1ed7 tr\u1ee3 gi\u1ea3m \u0111au, gi\u1ea3m h\u1ed9i ch\u1ee9ng \u0111au n\u1eefa \u0111\u1ea7u, gi\u00fap an th\u1ea7n v\u00e0 tr\u1ecb m\u1ea5t ng\u1ee7 c\u1ef1c t\u1ed1t.<\/p>\n

\u0110\u1eb7c bi\u1ec7t h\u1ee3p ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp, \u0111au l\u01b0ng, \u0111au n\u1eefa \u0111\u1ea7u, \u0111au c\u01a1,… v\u00e0 nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi kh\u00e1c.<\/p>\n

N\u01b0\u1edbc \u00c9p Nh\u00e0u Gi\u00fap T\u0103ng C\u01b0\u1eddng S\u1ee9c Kh\u1ecfe H\u1ec7 Mi\u1ec5n D\u1ecbch<\/h3>\n

Nh\u01b0 \u0111\u00e3 n\u00f3i th\u00ec n\u01b0\u1edbc \u00e9p nh\u00e0u c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u kho\u00e1ng ch\u1ea5t, v\u00e0 ch\u1ea5t ch\u1ed1ng oxi h\u00f3a, \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u1ee3p ch\u1ea5t: Anthraquinone Damnacanthal v\u00e0 ch\u1ea5t Terpene.<\/p>\n

\u0110\u00e2y l\u00e0 2 ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng gia t\u0103ng c\u00e1c t\u1ebf b\u00e0o b\u1ea1ch c\u1ea7u, th\u00fac \u0111\u1ea9y s\u1ee9c kh\u1ecfe h\u1ec7 mi\u1ec5n d\u1ecbch, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, v\u00e0 \u1ee9c ch\u1ebf c\u00e1c t\u1ebf b\u00e0o ung th\u01b0.<\/p>\n

Ngo\u00e0i 2 h\u1ee3p ch\u1ea5t \u0111\u00f3 th\u00ec n\u01b0\u1edbc \u00e9p nh\u00e0u c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin C m\u1ed9t trong nh\u1eefng th\u00e0nh ph\u1ea7n gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe m\u1ed9t c\u00e1ch t\u1ed5ng th\u1ec3 nh\u1ea5t.<\/p>\n

H\u1ed7 Tr\u1ee3 Ch\u1ed1ng Vi\u00eam<\/h3>\n

Nh\u01b0 \u0111\u00e3 n\u00f3i th\u00ec n\u01b0\u1edbc \u00e9p nh\u00e0u c\u00f3 ch\u1ee9a ch\u1ea5t Scopoletin m\u1ed9t h\u1ee3p ch\u1ea5t kh\u00e1ng vi\u00eam c\u1ef1c t\u1ed1t.<\/p>\n

N\u00f3 \u0111em l\u1ea1i m\u1ed9t t\u00e1c d\u1ee5ng ch\u1ed1ng l\u1ea1i c\u00e1c t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m t\u1ef1 nhi\u00ean trong c\u01a1 th\u1ec3.<\/p>\n

\u0110\u1ed3ng th\u1eddi n\u01b0\u1edbc \u00e9p nh\u00e0u c\u00f2n c\u00f3 gi\u00fap gia t\u0103ng kh\u1ea3 n\u0103ng k\u00edch th\u00edch c\u00e1c t\u1ebf b\u00e0o m\u1edbi gi\u00fap b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n

=> V\u00e0 \u0111\u1ec3 \u0111em \u0111\u1ebfn nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t nh\u1ea5t th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p nh\u00e0u \u0111\u00fang c\u00e1ch.<\/p>\n

H\u01b0\u1edbng D\u1eabn S\u1eed D\u1ee5ng N\u01b0\u1edbc \u00c9p Nh\u00e0u<\/h2>\n

\u0110\u1ec3 c\u00f3 m\u1ed9t ly n\u01b0\u1edbc nh\u00e0u th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng th\u00ec b\u1ea1n n\u1ebfn s\u1eed d\u1ee5ng theo nh\u1eefng c\u00f4ng th\u1ee9c sau:<\/p>\n