Tinh b\u1ed9t c\u1ee7 sen t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\nL\u1ee3i \u00cdch C\u1ee7a Tinh B\u1ed9t C\u1ee7 Sen<\/h2>\n
Tinh b\u1ed9t c\u1ee7 sen nguy\u00ean ch\u1ea5t c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a c\u00f9ng nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n
V\u00e0 v\u1edbi nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t n\u1ed5i b\u1eadt tr\u00ean th\u00ec tinh b\u1ed9t c\u1ee7 sen c\u00f3 l\u1ee3i \u00edch g\u00ec cho s\u1ee9c kh\u1ecfe.?<\/p>\n
H\u00e3y c\u00f9ng THAPHACO t\u00ecm hi\u1ec3u nh\u00e9.<\/p>\n
Tinh B\u1ed9t C\u1ee7 Sen Gi\u00fap C\u1ea3i Thi\u1ec7n Kh\u1ea3 N\u0103ng L\u01b0u Th\u00f4ng M\u00e1u<\/h3>\n
M\u1ed9t trong nh\u1eefng l\u1ee3i \u00edch n\u1ed7i b\u1eadt c\u1ee7a tinh b\u1ed9t c\u1ee7 sen nguy\u00ean ch\u1ea5t c\u00f3 th\u1ec3 \u0111em l\u1ea1i cho b\u1ea1n.<\/p>\n
\u0110\u00f3 l\u00e0 kh\u1ea3 n\u0103ng kh\u1ea3 n\u0103ng l\u01b0u th\u00f4ng m\u00e1u v\u00e0 gi\u00fap t\u0103ng c\u01b0\u1eddng l\u01b0\u1ee3ng ch\u1ea5t oxy h\u00f3a b\u00ean trong m\u1ea1ch m\u00e1u v\u00e0 c\u00e1c c\u01a1 quan quan tr\u1ecdng b\u00ean trong c\u01a1 th\u1ec3.<\/p>\n
C\u1ea3i Thi\u1ec7n T\u00ecnh Tr\u1ea1ng T\u00e1o B\u00f3n<\/h3>\n
C\u1ee7 sen nguy\u00ean ch\u1ea5t c\u00f3 m\u1ed9t l\u01b0\u1ee3ng l\u1edbn c\u00e1c ch\u1ea5t x\u01a1 gi\u00fap b\u1ea1n h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a.<\/p>\n
N\u00f3 \u0111\u1eb7c bi\u1ec7t t\u1ed1t cho ng\u01b0\u1eddi b\u1ecb t\u00e1o b\u00f3n, n\u00f3 s\u1ebd gi\u00fap k\u00edch th\u00edch nhu \u0111\u1ed9ng \u0111\u01b0\u1eddng ru\u1ed9t ho\u1ea1t \u0111\u1ed9ng d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n
T\u0103ng C\u01b0\u1eddng D\u00f2ng Ch\u1ea3y C\u1ee7a M\u00e1u<\/h3>\n
Trong c\u1ee7 sen c\u00f3 ch\u1ee9a kh\u00e1 nhi\u1ec1u kali, c\u00f3 th\u1ec3 gi\u00fap cho c\u00e1c ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng. \u0110\u1ed3ng th\u1eddi, ch\u00fang c\u0169ng c\u00f3 c\u00f4ng d\u1ee5ng ng\u0103n ng\u1eeba nh\u1eefng t\u00e1c \u0111\u1ed9ng x\u1ea5u c\u1ee7a natri \u1edf trong m\u00e1u.<\/p>\n
N\u00f3 gi\u00fap m\u00e1u l\u01b0u th\u00f4ng hi\u1ec7u qu\u1ea3 v\u00e0 \u0111\u1ea9y m\u00e1u l\u00ean t\u1ea5t c\u1ea3 c\u00e1c b\u1ed9 ph\u1eadn c\u1ee7a c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3 v\u00e0 nhanh ch\u00f3ng h\u01a1n.<\/p>\n
C\u1ea3i Thi\u1ec7n S\u1ee9c Kh\u1ecfe H\u1ec7 Mi\u1ec5n D\u1ecbch<\/h3>\n
B\u00ean trong 100gram c\u1ee7 sen c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a c\u00f9ng nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c n\u1eefa.<\/p>\n
Ch\u00fang l\u00e0m t\u0103ng l\u01b0\u1ee3ng b\u1ea1ch c\u1ea7u v\u00e0 c\u00e1c kh\u00e1ng th\u1ec3 trong c\u01a1 th\u1ec3 l\u00ean v\u00e0 gi\u00fap c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n
Gi\u1ea3m C\u00e1c B\u1ec7nh L\u00fd Li\u00ean Quan \u0110\u1ebfn Tim M\u1ea1ch<\/h3>\n
B\u00ean trong tinh b\u1ed9t c\u1ee7 sen THAPHACO c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u kali c\u00f9ng c\u00e1c ch\u1ea5t kho\u00e1ng.<\/p>\n
Ch\u00fang c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u00e3n th\u00e0nh m\u1ea1ch m\u00e1u, \u0111\u1ed3ng th\u1eddi l\u00e0m s\u1ea1ch c\u00e1c lo\u1ea1i cholesterol c\u00f3 h\u1ea1i b\u00ean trong c\u01a1 th\u1ec3.<\/p>\n
Ngo\u00e0i ra b\u00ean trong tinh b\u1ed9t c\u1ee7 sen c\u00f2n c\u00f3 ch\u1ee9a pyridoxine m\u1ed9t ho\u1ea1t ch\u1ea5t \u0111\u1eb7c bi\u1ec7t gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh t\u00e1c nh\u00e2n homocysteine m\u1ed9t nguy\u00ean nh\u00e2n g\u00e2y \u0111au tim ch\u00ednh \u1edf ng\u01b0\u1eddi.<\/p>\n
Tinh B\u1ed9t C\u1ee7 Sen Gi\u00fap Ki\u1ec3m So\u00e1t C\u00e2n N\u1eb7ng<\/h3>\n
Tinh b\u1ed9t c\u1ee7 sen c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n v\u00e0 duy tr\u00ec c\u00e2n n\u1eb7ng c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3<\/p>\n
\u0110\u00f3 l\u00e0 nh\u1edd v\u00e0o kh\u1ea3 n\u0103ng khi\u1ebfn cho c\u01a1 th\u1ec3 no l\u00e2u h\u01a1n m\u1ed9t nguy\u00ean nh\u00e2n quan trong khi\u1ebfn b\u1ea1n \u0103n \u00edt \u0111i v\u00e0 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng b\u00e9o ph\u00ec c\u0169ng nh\u01b0 l\u00e0 l\u00e0m cho ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a b\u1ea1n l\u00e0nh m\u1ea1nh h\u01a1n.<\/p>\n