\u0110\u1ecba ch\u1ec9 b\u00e1n b\u1ed9t l\u00e1 t\u00eda t\u00f4 t\u1ea1i TP.HCM<\/figcaption><\/figure>\nNh\u1eefng C\u00f4ng Th\u1ee9c L\u00e0m \u0110\u1eb9p Da V\u1edbi B\u1ed9t L\u00e1 T\u00eda T\u00f4<\/h2>\n
\u0110\u1ec3 l\u00e0m \u0111\u1eb9p v\u1edbi b\u1ed9t l\u00e1 t\u00eda t\u00f4 th\u00ec b\u1ea1n ph\u1ea3i s\u1eed d\u1ee5ng \u0111\u00fang c\u00f4ng th\u1ee9c v\u00e0 \u0111\u00fang l\u00fac th\u00ec m\u1edbi \u0111em l\u1ea1i \u0111\u1ed9 hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n
L\u00e0m \u0110\u1eb9p Da V\u1edbi B\u1ed9t T\u00eda T\u00f4 V\u00e0 S\u1eefa Chua Kh\u00f4ng \u0110\u01b0\u1eddng<\/h3>\n
S\u1eed d\u1ee5ng 2 th\u00eca b\u1ed9t l\u00e1 t\u00eda t\u00f4 kh\u00f4ng \u0111\u01b0\u1eddng k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi 1 h\u0169 s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng,<\/p>\n
Tr\u1ed9n \u0111\u1ec1u 2 th\u00e0nh ph\u1ea7n n\u00e0y v\u1edbi nhau r\u1ed3i cho n\u00f3 v\u00e0o t\u1ee7 l\u1ea1nh v\u00e0 \u0111\u1ec3 im trong v\u00f2ng 30 ph\u00fat l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/p>\n
L\u00e0m s\u1ea1ch da m\u1eb7t sau \u0111\u00f3 l\u1ea5y h\u1ed7n h\u1ee3p tr\u00ean thoa \u0111\u1ec1u l\u00ean tr\u00ean da.<\/p>\n
\u0110\u1ee3i t\u1eeb 5 \u0111\u1ebfn 10 ph\u00fat r\u1ed3i l\u00e0m s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t l\u00e0n da m\u1ec1m m\u1ea1i v\u00e0 tr\u1eafng s\u00e1ng.<\/p>\n
L\u00e0m \u0110\u1eb9p Da V\u1edbi B\u1ed9t L\u00e1 T\u00eda T\u00f4 C\u00f9ng D\u1ea7u D\u1eeba<\/h3>\n
S\u1eed d\u1ee5ng 1 th\u00eca b\u1ed9t l\u00e1 t\u00eda t\u00f4 h\u00f2a c\u00f9ng v\u1edbi v\u1edbi 3 th\u00eca d\u1ea7u d\u1eeba nguy\u00ean ch\u1ea5t.<\/p>\n
D\u00f9ng ch\u00fang \u0111\u1ec3 massage m\u1eb7t m\u1ed9t c\u00e1ch \u0111\u1ec1u \u0111\u1eb7ng l\u00e0 s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n
Th\u1ef1c hi\u1ec7n t\u1eeb 2 \u0111\u1ebfn 3 l\u1ea7n 1 tu\u1ea7n s\u1ebd c\u1ea3i thi\u1ec7n t\u1ed1t s\u1ee9c kh\u1ecfe l\u00e0n da c\u1ee7a b\u1ea1n.<\/p>\n
D\u01b0\u1ee1ng \u1ea8m V\u1edbi M\u1eadt Ong C\u00f9ng B\u1ed9t L\u00e1 T\u00eda T\u1ed1<\/h3>\n
S\u1eed d\u1ee5ng m\u1eadt ong h\u00f2a c\u00f9ng v\u1edbi 2 th\u00eca b\u1ed9t l\u00e1 t\u00eda t\u00f4 nguy\u00ean ch\u1ea5t.<\/p>\n
Tr\u01b0\u1edbc khi d\u00f9ng m\u1eadt ong t\u00eda t\u00f4 \u0111\u1ec3 massage da m\u1eb7t th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i l\u00e0m s\u1ea1ch da tr\u01b0\u1edbc.<\/p>\n
Sau \u0111\u00f3 d\u00f9ng m\u1eadt ong t\u00eda t\u00f4 \u0111\u1eafp l\u00ean tr\u00ean da, \u0111\u1ee3i t\u1eeb 5 \u0111\u1ebfn 10 ph\u00fat r\u1ed3i l\u00e0m s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n
Th\u1ef1c hi\u1ec7n c\u00e1ch n\u00e0y 2 l\u1ea7n 1 tu\u1ea7n s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t l\u00e0n da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n
L\u00e0m \u0110\u1eb9p Da V\u1edbi B\u1ed9t T\u00eda T\u00f4 V\u00e0 Bia<\/h3>\n
Tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n th\u00ec b\u1ea1n c\u1ea7n c\u00f3 m\u1ed9t l\u00e0n da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n
B\u1ea1n tr\u1ed9n bia v\u00e0 b\u1ed9t l\u00e1 t\u00eda t\u00f4 v\u1edbi nhau v\u1edbi m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 ( v\u00e0 ng\u00e2m ch\u00fang trong 10 ph\u00fat )<\/p>\n
Sau \u0111\u00f3 s\u1eed d\u1ee5ng h\u1ed7 h\u1ee3p tr\u00ean \u0111\u1eafp l\u00ean tr\u00ean da v\u00e0 \u0111\u1ec3 im kho\u1ea3ng 15 ph\u00fat r\u1ed3i l\u00e0m s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n
s\u1eed d\u1ee5ng t\u1eeb 2 \u0111\u1ebfn 3 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t l\u00e0n da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n
Gi\u1ea3m Th\u00e2m V\u1edbi B\u1ed9t L\u00e1 T\u00eda T\u00f4 C\u00f9ng N\u01b0\u1edbc Mu\u1ed1i<\/h3>\n
S\u1eed d\u1ee5ng b\u1ed9t l\u00e1 t\u00eda t\u00f4 tr\u1ed9n c\u00f9ng v\u1edbi n\u01b0\u1edbc mu\u1ed1i tr\u1eafng.<\/p>\n
L\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ed1t v\u00e0 d\u00f9ng ch\u00fang \u0111\u1eafp l\u00ean tr\u00ean da v\u00e0 massage nh\u1eb9 nh\u00e0ng l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n
Th\u1ef1c hi\u1ec7n trong v\u00f2ng 20 ph\u00fat r\u1ed3i l\u00e0m s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t l\u00e0n da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n
X\u00f4ng H\u01a1i V\u1edbi B\u1ed9t L\u00e1 T\u00eda T\u00f4<\/h3>\n
S\u1eed d\u1ee5ng b\u1ed9t l\u00e1 t\u00eda t\u00f4 cho v\u00e0o n\u01b0\u1edbc r\u1ed3i th\u00eam chanh v\u00e0o c\u00f9ng v\u1edbi m\u1ed9t \u00edt mu\u1ed1i h\u1ed9t \u0111un n\u00f3ng ch\u00fang l\u00ean trong 10 ph\u00fat.<\/p>\n
R\u1ed3i s\u1eed d\u1ee5ng ch\u00fang \u0111\u1ec3 x\u00f4ng da m\u1eb7t, ch\u00fang s\u1ebd l\u00e0m m\u1ec1m v\u00e0 l\u00e0m \u0111\u1eb9p cho da v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n
Th\u1ef1c hi\u1ec7n t\u1eeb 2 \u0111\u1ebfn 3 l\u1ea7n m\u1ed9t tu\u1ea7n th\u00ec n\u00f3 s\u1ebd gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u trong qu\u00e1 tr\u00ecnh c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe l\u00e0n da c\u1ee7a b\u1ea1n<\/p>\n