{"id":20484,"date":"2023-10-27T09:31:07","date_gmt":"2023-10-27T09:31:07","guid":{"rendered":"https:\/\/j-baris.com\/?p=20484"},"modified":"2023-10-27T09:31:39","modified_gmt":"2023-10-27T09:31:39","slug":"nuoc-ep-can-tay-va-nhung-loi-ich-khong-ngo-den","status":"publish","type":"post","link":"https:\/\/j-baris.com\/nuoc-ep-can-tay-va-nhung-loi-ich-khong-ngo-den\/","title":{"rendered":"N\u01b0\u1edbc \u00c9p C\u1ea7n T\u00e2y V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch Kh\u00f4ng Ng\u1edd \u0110\u1ebfn"},"content":{"rendered":"

T\u1eeb l\u00e2u th\u00ec c\u1ea7n t\u00e2y \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c v\u00e0 rau c\u1ee7 thi\u00ean nhi\u00ean v\u00e0 b\u1ed5 d\u01b0\u1ee1ng tuy nhi\u00ean b\u1ea1n c\u00f3 bi\u1ebft \u0111\u01b0\u1ee3c r\u1eb1ng vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc c\u1ea7n t\u00e2y \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y s\u1ebd \u0111em \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe kh\u00f4ng ?<\/p>\n

Ch\u00fang ta s\u1ebd c\u00f9ng nhau t\u00ecm hi\u1ec3u th\u00f4ng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n

Nh\u1eefng L\u1ee3i \u00cdch Tuy\u1ec7t V\u1eddi C\u1ee7a C\u00e2y C\u1ea7n T\u00e2y<\/h2>\n

C\u00e2y c\u1ea7n t\u00e2y c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a c\u00f9ng nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c. Ch\u00fang k\u1ebft h\u1ee3p l\u1ea1i v\u1edbi nhau v\u00e0 \u0111em \u0111\u1ebfn cho b\u1ea1n r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ee3i \u00edch m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c khi u\u1ed1ng n\u01b0\u1edbc \u00e9p d\u00e2y c\u1ea7n t\u00e2y \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y.<\/p>\n

\"C\u00e2y
C\u00e2y c\u1ea7n t\u00e2y t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n

B\u1ed5 Sung L\u01b0\u1ee3ng L\u1edbn C\u00e1c Ch\u1ea5t Ch\u1ed1ng Oxi H\u00f3a<\/h3>\n

Nh\u01b0 \u0111\u00e3 n\u00f3i th\u00ec b\u00ean trong c\u1ea7n t\u00e2y c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u kho\u00e1ng ch\u1ea5t vitamin, c\u00f9ng nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc \u0111\u1eb7c bi\u1ec7t t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n

V\u00e0 \u0111\u1eb7c bi\u1ec7t b\u00ean trong c\u1ea7n t\u00e2y c\u00f2n c\u00f3 ch\u1ee9a: axit phenolic v\u00e0 flavonoid nh\u1eefng th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc \u0111\u1eb7c bi\u1ec7t r\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta.<\/p>\n

Ch\u00fang l\u00e0 nh\u1eefng ch\u1ea5t kh\u00e1ng vi\u00eam t\u1ef1 nhi\u00ean gi\u00fap c\u01a1 th\u1ec3 c\u00f3 \u0111\u1ee7 s\u1ee9c \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u00ecnh kh\u1ecfi b\u1ec7nh t\u1eadt v\u00e0 th\u1eadm ch\u00ed l\u00e0 ung th\u01b0.<\/p>\n

C\u00e1c ch\u1ea5t ch\u1ed1ng oxi h\u00f3a c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe l\u00e0n da c\u1ee7a b\u1ea1n.<\/p>\n

Gi\u00fap B\u1ea1n Gi\u1ea3m C\u00e2n Hi\u1ec7u Qu\u1ea3<\/h3>\n

N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 r\u1ea5t \u00edt calo v\u00e0 theo nghi\u00ean c\u1ee9u th\u00ec b\u00ean trong 500ml n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 ch\u1ee9a kho\u1ea3ng 30 \u0111\u1ebfn 45calo m\u00e0 th\u00f4i \u0111\u00e2y l\u00e0 m\u1ed9t l\u01b0\u1ee3ng calo r\u1ea5t th\u1ea5p.<\/p>\n

Nh\u01b0ng ngo\u00e0i calo th\u1ea5p th\u00ec b\u00ean trong c\u1ea7n t\u00e2y c\u00f2n c\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n \u0111\u1eb7c bi\u1ebft gi\u00fap b\u1ea1n no l\u00e2u h\u01a1n.<\/p>\n

\u00cdt \u0110\u01b0\u1eddng<\/h3>\n

N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng th\u1ea5p h\u01a1n r\u1ea5t nhi\u1ec1u khi so s\u00e1nh v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 kh\u00e1c nh\u01b0ng \u0111\u00e2y v\u1eabn l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi thay th\u1ebf cho c\u00e1c lo\u1ea1i soda, n\u01b0\u1edbc ng\u1ecdt, n\u01b0\u1edbc t\u0103ng l\u1ef1c th\u1eadm ch\u00ed l\u00e0 c\u00e0 ph\u1ebf.<\/p>\n

N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y ph\u00f9 h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi k\u1ec3 c\u1ea3 l\u00e0 ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n

Gi\u1ea3m Vi\u00eam V\u1edbi N\u01b0\u1edbc \u00c9p C\u1ea7n T\u00e2y<\/h3>\n

N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u flavonoid, luteolin v\u00e0 pyrroloquinoline quinone nh\u1eefng th\u00e0nh ph\u1ea7n c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam.<\/p>\n

Vi\u00eam nhi\u1ec5m l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y ra nhi\u1ec1u b\u1ec7nh t\u1eadt v\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 ti\u00eau c\u1ef1c \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n

S\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap b\u1ea1n ph\u00f2ng ng\u1eeba v\u00e0 tr\u00e1nh \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ec7nh nguy hi\u1ec3m.<\/p>\n

Gi\u00fap X\u01b0\u01a1ng Kh\u1edbp Ch\u1eafc Kh\u1ecfe V\u00e0 C\u00e2n B\u1eb1ng Huy\u1ebft \u00c1p<\/h3>\n

B\u00ean trong n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u Vitamin K, m\u1ed9t th\u00e0nh ph\u1ea7n \u0111\u1eb7c bi\u1ec7t gi\u00fap x\u01b0\u01a1ng kh\u1edbp kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n

Ch\u00fang s\u1ebd gi\u00fap t\u00e1i t\u1ea1o x\u01b0\u01a1ng v\u00e0 gi\u1ea3m nguy c\u01a1 g\u00e3y x\u01b0\u01a1ng v\u00e0 tr\u00e1nh t\u00ecnh tr\u1ea1ng xu\u1ea5t huy\u1ebft trong v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n

N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u0169ng ch\u1ee9a r\u1ea5t nhi\u1ec1u kali, gi\u00fap th\u01b0 gi\u00e3n v\u00e0 \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/p>\n

\"C\u00e2y
C\u00e2y c\u1ea7n t\u00e2y t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n

N\u01b0\u1edbc \u00c9p C\u1ea7n T\u00e2y Gi\u00fap B\u1ea1n Ng\u1ee7 Ngon H\u01a1n<\/h3>\n

M\u1ed9t ly n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 ho\u1eb7c m\u1ea5t ng\u1ee7.<\/p>\n

H\u00e0m l\u01b0\u1ee3ng magie b\u00ean trong n\u01b0\u1edbc \u00e9p l\u00e0m di\u1ee5 th\u1ea7n kinh n\u00ean g\u00f3p ph\u1ea7n \u0111i\u1ec1u ch\u1ec9nh chu k\u1ef3 c\u1ee7a gi\u1ea5c ng\u1ee7.<\/p>\n

N\u01b0\u1edbc \u00c9p C\u1ea7n T\u00e2y Gi\u00fap L\u1ee3i Ti\u1ec3u<\/h3>\n

N\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u natri v\u00e0 kali nh\u1eefng th\u00e0nh ph\u1ea7n gi\u00fap \u0111i\u1ec1u h\u00f2a ch\u1ea5t l\u1ecfng b\u00ean trong c\u01a1 th\u1ec3 v\u00e0 th\u00fac \u0111\u1ea9y \u0111\u01b0\u1eddng ti\u1ec3u c\u1ee7a b\u1ea1n.<\/p>\n

Ngo\u00e0i ra th\u00ec n\u00f3 c\u00f2n gi\u00fap b\u1ea1n lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t \u0111\u1ed9c v\u00e0 gi\u00fap h\u1ec7 b\u00e0i ti\u1ebft c\u1ee7a b\u1ea1n ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n

T\u1ed5ng K\u1ebft<\/h2>\n

B\u00ean tr\u00ean l\u00e0 nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 th\u1ec3 \u0111em l\u1ea1i cho b\u1ea1n, h\u00e3y s\u1eed d\u1ee5ng c\u1ea7n t\u00e2y v\u00e0 n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y th\u01b0\u1eddng xuy\u00ean \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y.<\/p>\n

V\u00e0 n\u1ebfu b\u1ea1n c\u00f3 nhu c\u1ea7u t\u00ecm mua v\u00e0 s\u1eed d\u1ee5ng c\u1ea7n t\u00e2y th\u00ec h\u00e3y \u0111\u1ebfn v\u1edbi THAPHACO.<\/p>\n

C\u00f4ng Ty Th\u1ea3o D\u01b0\u1ee3c THAPHACO – \u0111\u1ea1i l\u00fd ph\u00e2n ph\u1ed1i v\u00e0 cung c\u1ea5p c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t th\u1ecb tr\u01b0\u1eddng.<\/p>\n

Li\u00ean h\u1ec7 ngay v\u1edbi ch\u00fang t\u00f4i th\u00f4ng qua s\u1ed1: 0906.35.63.35<\/a> \u0111\u1ec3 mua h\u00e0ng v\u1edbi m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t.<\/p>\n

Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 mua h\u00e0ng tr\u1ef1c ti\u1ebfp t\u1ea1i \u0111\u1ecba ch\u1ec9: 22\/21 \u0110\u01b0\u1eddng S\u1ed1 21, P8 G\u00f2 V\u1ea5p, TP.HCM<\/strong><\/p>\n

Ch\u00fang t\u00f4i cam k\u1ebft s\u1ebd \u0111em \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t th\u1ecb tr\u01b0\u1eddng.<\/p>\n

\"S\u1ea3n
S\u1ea3n ph\u1ea9m c\u00e2y c\u1ea7n t\u00e2y c\u1ee7a THAPHACO HCM<\/figcaption><\/figure>\n\n\n
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\n \u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y<\/span>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

T\u1eeb l\u00e2u th\u00ec c\u1ea7n t\u00e2y \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c v\u00e0 rau c\u1ee7 thi\u00ean nhi\u00ean v\u00e0 b\u1ed5 d\u01b0\u1ee1ng tuy nhi\u00ean b\u1ea1n c\u00f3 bi\u1ebft \u0111\u01b0\u1ee3c r\u1eb1ng vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc c\u1ea7n t\u00e2y \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y s\u1ebd \u0111em \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe kh\u00f4ng ? Ch\u00fang ta<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20484","post","type-post","status-publish","format-standard","hentry","category-khong-phan-loai"],"yoast_head":"\nN\u01b0\u1edbc \u00c9p C\u1ea7n T\u00e2y V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch Kh\u00f4ng Ng\u1edd \u0110\u1ebfn<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/nuoc-ep-can-tay-va-nhung-loi-ich-khong-ngo-den\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u01b0\u1edbc \u00c9p C\u1ea7n T\u00e2y V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch Kh\u00f4ng Ng\u1edd \u0110\u1ebfn\" \/>\n<meta property=\"og:description\" content=\"T\u1eeb l\u00e2u th\u00ec c\u1ea7n t\u00e2y \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c v\u00e0 rau c\u1ee7 thi\u00ean nhi\u00ean v\u00e0 b\u1ed5 d\u01b0\u1ee1ng tuy nhi\u00ean b\u1ea1n c\u00f3 bi\u1ebft \u0111\u01b0\u1ee3c r\u1eb1ng vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc c\u1ea7n t\u00e2y \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y s\u1ebd \u0111em \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe kh\u00f4ng ? 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