{"id":20486,"date":"2023-10-28T02:10:51","date_gmt":"2023-10-28T02:10:51","guid":{"rendered":"https:\/\/j-baris.com\/?p=20486"},"modified":"2023-10-28T02:10:51","modified_gmt":"2023-10-28T02:10:51","slug":"huong-dan-lam-dep-va-cham-soc-da-voi-diep-ca-va-tia-to","status":"publish","type":"post","link":"https:\/\/j-baris.com\/huong-dan-lam-dep-va-cham-soc-da-voi-diep-ca-va-tia-to\/","title":{"rendered":"H\u01b0\u1edbng D\u1eabn L\u00e0m \u0110\u1eb9p V\u00e0 Ch\u0103m S\u00f3c Da V\u1edbi Di\u1ebfp C\u00e1 V\u00e0 T\u00eda T\u00f4"},"content":{"rendered":"
Di\u1ebfp c\u00e1 v\u00e0 t\u00eda t\u00f4 t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 nh\u1eefng lo\u1ea1i rau d\u1ea1i t\u1ed1t cho s\u1ee9c kh\u1ecfe, nh\u01b0ng li\u1ec7u b\u1ea1n c\u00f3 bi\u1ebft v\u1ec1 c\u00e1ch l\u00e0m \u0111\u1eb9p v\u00e0 ch\u0103m s\u00f3c da v\u1edbi rau di\u1ebfp c\u00e1 v\u00e0 rau t\u00eda t\u1ed1 kh\u00f4ng ? H\u00e3y c\u00f9ng THAPHACO t\u00ecm hi\u1ec3u th\u00f4ng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p><\/blockquote>\n
L\u00e0m \u0111\u1eb9p da v\u00e0 ch\u0103m s\u00f3c da v\u1edbi rau di\u1ebfp c\u00e1 v\u00e0 rau t\u00eda t\u00f4 l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p m\u00e0 \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn v\u00e0 b\u1ea1n h\u00e3y \u0111\u1ec3 ch\u00fang t\u00f4i gi\u1edbi thi\u1ec7u th\u00eam cho b\u1ea1n v\u1ec1 ch\u00fang th\u00f4ng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n
Rau Di\u1ebfp C\u00e1 V\u00e0 T\u00eda T\u00f4 L\u00e0m \u0110\u1eb9p Da Nh\u01b0 Th\u1ebf N\u00e0o ?<\/h2>\n
Rau di\u1ebfp c\u00e1 v\u00e0 t\u00eda t\u00f4 c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta l\u00e0m \u0111\u1eb9p \u0111\u00f3 l\u00e0 v\u00ec b\u00ean trong nh\u1eefng lo\u1ea1i rau n\u00e0y c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc v\u00e0 vitamin th\u00edch h\u1ee3p cho \u0111i\u1ec1u n\u00e0y.<\/p>\n
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- Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc c\u1ee7a l\u00e1 t\u00eda t\u00f4<\/strong>: axit rosmarinic, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a, axit oleic, linoleic axit v\u00e0 axit linolenic….<\/li>\n
- Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc c\u1ee7a rau di\u1ebfp c\u00e1<\/strong>:\u00a0ancaloit, canxi, decanal, hyperin, axit lauric, magie, kali, myrcene, rutin, tinh d\u1ea7u,….<\/li>\n<\/ul>\n
Nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y k\u1ebf h\u1ee3p l\u1ea1i v\u1edbi nhau v\u00e0 \u0111em \u0111\u1ebfn cho b\u1ea1n r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi nh\u01b0:<\/p>\n
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- Tr\u1ebb h\u00f3a l\u00e0n da<\/li>\n
- \u0110i\u1ec1u tr\u1ecb m\u1ee5n<\/li>\n
- Ch\u1ed1ng l\u1ea1i l\u00e3o h\u00f3a l\u00e0n da<\/li>\n
- Ch\u1eefa l\u00e0nh c\u00e1c v\u1ebft th\u01b0\u01a1ng tr\u00ean da<\/li>\n
- Gi\u00fap l\u00e0m s\u00e1ng da<\/li>\n
- H\u1ed7 tr\u1ee3 l\u00e0m s\u1ea1ch da<\/li>\n<\/ul>\n
=> K\u1ebf h\u1ee3p \u0111\u00fang c\u00e1ch v\u00e0 th\u1ef1c hi\u1ec7n th\u01b0\u1eddng xuy\u00ean th\u00ec l\u00e1 t\u00eda t\u00f4 v\u00e0 di\u1ebfp c\u00e1 s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n