{"id":20498,"date":"2023-11-01T07:20:27","date_gmt":"2023-11-01T07:20:27","guid":{"rendered":"https:\/\/j-baris.com\/?p=20498"},"modified":"2023-11-01T07:20:27","modified_gmt":"2023-11-01T07:20:27","slug":"nhung-loai-sinh-to-giup-ban-giam-cholesterol-va-ngua-benh-tim-mach","status":"publish","type":"post","link":"https:\/\/j-baris.com\/nhung-loai-sinh-to-giup-ban-giam-cholesterol-va-ngua-benh-tim-mach\/","title":{"rendered":"Nh\u1eefng Lo\u1ea1i Sinh T\u1ed1 Gi\u00fap B\u1ea1n Gi\u1ea3m Cholesterol V\u00e0 Ng\u1eeba B\u1ec7nh Tim M\u1ea1ch"},"content":{"rendered":"

\u0110\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch c\u1ee7a b\u1ea1n th\u00ec kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i s\u1eed d\u1ee5ng thu\u1ed1c, m\u00e0 b\u1ea1n ch\u1ec9 c\u1ea7n pha m\u1ed9t s\u1ed1 m\u00f3n sinh t\u1ed1 m\u00e0 th\u00f4i.<\/p>\n

Nh\u1eefng m\u00f3n sinh t\u1ed1 \u0111\u01a1n gi\u1ea3n, th\u01a1m ngon nh\u01b0ng l\u1ea1i \u0111em \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. V\u00e0 n\u1ebfu b\u1ea1n \u0111ang th\u1eafc m\u1eafc v\u1ec1 nh\u1eefng m\u00f3n sinh t\u1ed1 n\u00e0y th\u00ec h\u00e3y theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n

Gi\u1edbi Thi\u1ec7u V\u1ec1 Sinh T\u1ed1<\/h2>\n

Sinh t\u1ed1 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1ch xay c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 t\u01b0\u01a1i c\u00f9ng v\u1edbi \u0111\u00e1, s\u1eefa \u0111\u1eb7c v\u00e0 \u0111\u01b0\u1eddng. Ch\u00fang k\u1ebft h\u1ee3p l\u1ea1i v\u1edbi nhau v\u00e0 \u0111em \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n

Ng\u00e0y d\u00f9ng 1 l\u1ea7n v\u00e0 d\u00f9ng \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap \u00edch nhi\u1ec1u cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n

Sinh t\u1ed1 b\u1ed5 sung r\u1ea5t nhi\u1ec1u Vitamin, Kho\u00e1ng Ch\u1ea5t, Ch\u1ea5t Ch\u1ed1ng Oxi H\u00f3a,… v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c n\u1eefa. Nh\u0169ng th\u00e0nh ph\u1ea7n n\u00e0y k\u1ebft h\u1ee3p l\u1ea1i v\u1edbi nhau v\u00e0 \u0111em \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 m\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9 l\u00e0m sinh t\u1ed1 t\u1ed1t cho tim m\u1ea1ch v\u00e0 cholesterol m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1eed.<\/p>\n

Sinh T\u1ed1 Qu\u1ea3 M\u1ecdng<\/h2>\n

M\u1ed9t s\u1ed1 lo\u1ea1i qu\u1ea3 m\u1ecdng nh\u01b0 l\u00e0 \u0111\u00e2u t\u00e2y, vi\u1ec7t qu\u1ea5t, m\u00e2m x\u00f4i l\u00e0 nh\u1eefng lo\u1ea1i qu\u1ea3 gi\u00e0u ch\u1ea5t ch\u1ed1ng oxi ho\u00e1, ch\u1ea5t x\u01a1,… v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c.<\/p>\n

Khi xay sinh t\u1ed1 c\u00f9ng v\u1edbi s\u1eefa, \u0111\u00e1 ho\u1eb7c l\u00e0 \u0111\u01b0\u1eddng s\u1ebd l\u00e0m ra m\u1ed9t m\u00f3n sinh t\u1ed1 qu\u1ea3 m\u1ecdng ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n

Lo\u1ea1i sinh t\u1ed1 n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m \u1ee9c cholesterol x\u1ea5u b\u00ean trong c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n.<\/p>\n

M\u1ed7i ng\u00e0y l\u00e0m 1 ly sinh t\u1ed1 qu\u1ea3 m\u1ecdng s\u1ebd gi\u00fap cho b\u1ea1n c\u1ea3i thi\u1ec7n t\u1ed1t s\u1ee9c kh\u1ecfe tim m\u1ea1ch c\u1ee7a b\u1ea1n.<\/p>\n

Sinh T\u1ed1 Vi\u1ec7t Qu\u1ea5t V\u00e0 B\u01a1<\/h3>\n

B\u01a1 k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi vi\u1ec7t qu\u1ea5t ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ea5t phytochemical m\u1ed9t th\u00e0nh ph\u1ea7n \u0111\u1eb7c bi\u1ec7t c\u00f3 l\u1ee3i cho con ng\u01b0\u1eddi.<\/p>\n

N\u00f3 gi\u00fap ch\u00fang ta ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n

B\u00ean trong b\u01a1 c\u00f2n c\u00f3 ch\u1ee9a nhi\u1ec1u axit b\u00e9o, kh\u00f4ng b\u00e3o h\u00f2a s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn tim m\u1ea1ch.<\/p>\n

C\u00f4ng th\u1ee9c l\u00e0m sinh t\u1ed1 c\u0169ng r\u1ea5t l\u00e0 \u0111\u01a1n gi\u1ea3n b\u1ea1n ch\u1ec9 c\u1ea7n s\u1eed d\u1ee5ng vi\u1ec7t qu\u1ea5t \u0111\u00f4ng l\u1ea1nh, k\u1ebft h\u1ee3p v\u1edbi 1\/4 qu\u1ea3 b\u01a1, 1 ly n\u01b0\u1edbc d\u1eeba, m\u1ed9t \u00edt n\u01b0\u1edbc c\u1ed1t chanh ( th\u00eam m\u1ed9t th\u00eca whey protein\u00a0 n\u1ebfu c\u00f3 ).<\/p>\n

Sinh T\u1ed1 Qu\u1ea3 Acai V\u00e0 H\u1ea1t Chia<\/h3>\n

Qu\u1ea3 acai c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, m\u1ed9t th\u00e0nh ph\u1ea7n gi\u00fap l\u00e0m t\u0103ng h\u00e0m l\u01b0\u1ee3ng cholesterol c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe, ngo\u00e0i ra th\u00ec n\u00f3 c\u00f2n ch\u1ee9a nhi\u1ec1u axit b\u00e9o c\u00f9ng omega-3 nh\u1eefng th\u00e0nh ph\u1ea7n gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/p>\n

C\u00f4ng th\u1ee9c c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n b\u1ea1n ch\u1ec9 c\u1ea7n s\u1eed d\u1ee5ng acai \u0111\u00f4ng l\u1ea1nh k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi 2 c\u1ed1c s\u1eefa h\u1ea1nh nh\u00e2n kh\u00f4ng \u0111\u01b0\u1eddng nghi\u1ec1n c\u00f9ng v\u1edbi 1 th\u00eca nh\u1ecf h\u1ea1t chia, \u0111\u1ebfn khi n\u00e0o m\u1ecbn th\u00ec th\u00eam \u0111\u01b0\u1eddng v\u00e0o l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/p>\n

Sinh T\u1ed1 T\u00e1o Xanh V\u00e0 Rau C\u1ea3i Xo\u0103n ( Rau Ch\u00e2n V\u1ecbt )<\/h3>\n

T\u00e1o ch\u1ee9a r\u1ea5t nhi\u1ec1u h\u1ee3p ch\u1ea5t l\u00e0m ch\u1eadm m\u1ed9t qu\u00e1 tr\u00ecnh ph\u00e2n h\u1ee7y LDL m\u1ed9t lo\u1ea1i cholesterol c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3.<\/p>\n

Lo\u1ea1i qu\u1ea3 n\u00e0y r\u1ea5t gi\u00e0u h\u1ee3p ch\u1ea5t polyphenol v\u00e0 pectin nh\u1eefng h\u1ee3p ch\u1ea5t c\u00f3 ho\u1ea1t t\u00ednh sinh h\u1ecdc t\u1ed1 cho s\u1ee9c kh\u1ecfe.<\/p>\n

C\u00f4ng th\u1ee9c l\u00e0m sinh t\u1ed1 v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n: D\u00f9ng 2 qu\u1ea3 t\u00e1o xanh, n\u1eeda qu\u1ea3 chanh, m\u1ed9t n\u1eafm rau ho\u1eb7c l\u00e1 c\u1ea3i xo\u0103n v\u00e0 rau ch\u00e2n v\u1ecbt. Cho t\u1ea5t c\u1ea3 v\u00e0o m\u00e1y xay v\u00e0 xay m\u1ecbn ch\u00fang.<\/p>\n

Th\u00eam \u0111\u01b0\u1eddng v\u00e0o n\u1ebfu th\u00edch v\u00e0 b\u1eaft \u0111\u1ea7u th\u01b0\u1edfng th\u1ee9c th\u00f4i.<\/p>\n

T\u1ed5ng K\u1ebft<\/h2>\n

B\u00ean tr\u00ean l\u00e0 nh\u1eefng m\u00f3n n\u01b0\u1edbc, m\u00f3n sinh t\u1ed1 th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng gi\u00fap \u00edch nhi\u1ec1u cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/p>\n

Nh\u01b0ng ngo\u00e0i nh\u1eefng lo\u1ea1i sinh t\u1ed1 tr\u00ean th\u00ec v\u1eabn c\u00f2n r\u1ea5t nhi\u1ec1u s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c kh\u00e1c gi\u00fap b\u1ea1n l\u00e0m \u0111\u1eb9p da v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n

V\u00e0 n\u1ebfu b\u1ea1n c\u00f3 nhu c\u1ea7u t\u00ecm mua v\u00e0 s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe th\u00ec h\u00e3y \u0111\u1ebfn v\u1edbi THAPHACO.<\/p>\n

C\u00f4ng Ty TNHH Th\u1ea3o D\u01b0\u1ee3c THAPHACO – \u0110\u1ea1i l\u00fd ph\u00e2n ph\u1ed1i v\u00e0 cung c\u00e1c c\u00e1c s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng cao v\u1edbi m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t th\u1ecb tr\u01b0\u1eddng.<\/p>\n

Li\u00ean h\u1ec7 ngay v\u1edbi ch\u00fang t\u00f4i th\u00f4ng qua s\u1ed1: 0906.35.63.35<\/a> \u0111\u1ec3 \u0111\u1eb7t mua nh\u1eefng s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng cao v\u1edbi m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t.<\/p>\n

\u0110\u1eb7t h\u00e0ng tr\u1ef1c ti\u1ebfp t\u1ea1i \u0111\u1ecba ch\u1ec9: 22\/21 \u0110\u01b0\u1eddng S\u1ed1 21, P8 G\u00f2 V\u1ea5p, TP.HCM<\/strong><\/p>\n\n\n

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\n \u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y<\/span>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

\u0110\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch c\u1ee7a b\u1ea1n th\u00ec kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i s\u1eed d\u1ee5ng thu\u1ed1c, m\u00e0 b\u1ea1n ch\u1ec9 c\u1ea7n pha m\u1ed9t s\u1ed1 m\u00f3n sinh t\u1ed1 m\u00e0 th\u00f4i. Nh\u1eefng m\u00f3n sinh t\u1ed1 \u0111\u01a1n gi\u1ea3n, th\u01a1m ngon nh\u01b0ng l\u1ea1i \u0111em \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. 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