H\u1ed7 tr\u1ee3 gi\u1ea3m th\u00e2m v\u00e0 l\u00e0m m\u1edd s\u1eb9o<\/li>\n<\/ul>\nD\u00f9ng D\u1ea7u Ch\u00f9m Ng\u00e2y Nh\u01b0 Th\u1ebf N\u00e0o ?<\/h2>\n
D\u1ea7u ch\u00f9m ng\u00e2y c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch s\u1eed d\u1ee5ng kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o nhu c\u1ea7u v\u00e0 s\u1edf th\u00edch c\u1ee7a b\u1ea1n.<\/p>\n
D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng c\u00e1ch s\u1eed d\u1ee5ng m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1eed ngay.<\/p>\n
D\u00f9ng D\u1ea7u Ch\u00f9m Ng\u00e2y \u0110\u1ec3 L\u00e0m \u0110\u1eb9p Cho Da<\/h3>\n
\u0110\u1ec3 l\u00e0m \u0111\u1eb9p da b\u1eb1ng d\u1ea7u ch\u00f9m ng\u00e2y th\u00ec c\u00f3 r\u1ea5t l\u00e0 nhi\u1ec1u c\u00e1ch kh\u00e1c nhau, nh\u01b0ng c\u00e1ch s\u1eed d\u1ee5ng \u0111\u01a1n gi\u1ea3n nh\u1ea5t l\u00e0 d\u00f9ng n\u00f3 \u0111\u1ec3 l\u00e0m \u0111\u1eb9p cho da.<\/p>\n
Tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng d\u1ea7u ch\u00f9m ng\u00e2y \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i l\u00e0m s\u1ea1ch da v\u1edbi n\u01b0\u1edbc tr\u01b0\u1edbc.<\/p>\n
Sau \u0111\u00f3 th\u00ec s\u1eed d\u1ee5ng d\u1ea7u ch\u00f9m ng\u00e2y cho ra tay v\u00e0 ch\u00e0 s\u00e1t ch\u00fang v\u1edbi nhau.<\/p>\n
D\u00f9ng l\u01b0\u1ee3ng d\u00e0u \u0111\u00f3 massage nh\u1eb9 nh\u00e0ng l\u00ean tr\u00ean da.<\/p>\n
massage t\u1eeb 10 \u0111\u1ebfn 15 ph\u00fat th\u00ec n\u00f3 s\u1ebd gi\u00fap cho l\u00e0n da c\u1ee7a b\u1ea1n kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n
V\u1edbi da m\u1eb7t th\u00ec 1 tu\u1ea7n d\u00f9ng t\u1eeb 2 \u0111\u1ebfn 3 l\u1ea7n s\u1ebd gi\u00fap l\u00e0 da c\u1ee7a b\u1ea1n kh\u1ecfe \u0111\u1eb9p v\u00e0 tr\u1ecb m\u1ee5n v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n
D\u01b0\u1ee1ng T\u00f3c V\u1edbi D\u1ea7u Ch\u00f9m Ng\u00e2y Nguy\u00ean Ch\u1ea5t<\/h3>\n
\u0110\u1ec3 d\u01b0\u1ee1ng t\u00f3c v\u1edbi d\u1ea7u ch\u00f9m ng\u00e2y th\u00ec v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n.<\/p>\n
B\u1ea1n ch\u1ec9 c\u1ea7n sau khi g\u1ed9i \u0111\u1ea7u th\u00ec h\u00e3y s\u1eed d\u1ee5ng d\u1ea7u ch\u00f9m ng\u00e2y \u0111\u1ec3 \u1ee7 t\u00f3c.<\/p>\n
Th\u1eddi gian \u1ee7 kho\u1ea3ng 20 ph\u00fat, sau \u0111\u00f3 th\u00ec b\u1ea1n ch\u1ec9 c\u1ea7n l\u00e0m s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc n\u1eefa th\u00f4i l\u00e0 \u0111\u1ee7 \u0111\u1ec3 gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t l\u00e0n da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n
Tu\u1ea7n d\u00f9ng t\u1eeb 2 \u0111\u1ebfn 3 l\u1ea7n v\u00e0 d\u00f9ng \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t m\u00e1i t\u00f3c \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n
D\u1ea7u Ch\u00f9m Ng\u00e2y Gi\u00fap C\u1ea3i Thi\u1ec7n T\u1ed1t S\u1ee9c Kh\u1ecfe X\u01b0\u01a1ng Kh\u1edbp<\/h3>\n
\u0110\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp th\u00ec b\u1ea1n h\u00e3y s\u1eed d\u1ee5ng d\u1ea7u ch\u00f9m ng\u00e2y h\u00f2a c\u00f9ng v\u00f3i m\u1ed9t \u00edt d\u1ea7u n\u00f3ng v\u00e0 d\u00f9ng ch\u00fang \u0111\u1ec3 massage v\u00e0o nh\u1eefng v\u00f9ng x\u01b0\u01a1ng kh\u1edbp b\u1ecb \u0111au nh\u1ee9c.<\/p>\n
Massage nh\u1eb9 nh\u00e0ng v\u00e0 \u0111\u1ec1u \u0111\u1eb7ng th\u00ec n\u00f3 s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m \u0111au nh\u1ee9c v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n
Th\u1ef1c hi\u1ec7n massage sau m\u1ed7i l\u1ea7n t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao th\u00ec s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n
L\u01b0u \u00dd Khi S\u1eed D\u1ee5ng D\u1ea7u Ch\u00f9m Ng\u00e2y Nguy\u00ean Ch\u1ea5t<\/h2>\n
D\u1ea7u ch\u00f9m ng\u00e2y tuy c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe.<\/p>\n
Tuy nhi\u00ean khi s\u1eed d\u1ee5ng th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i l\u01b0u \u00fd m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1:<\/p>\n
\n- B\u1ea1n c\u1ea7n ph\u1ea3i b\u1ea3o qu\u1ea3n s\u1ea3n ph\u1ea9m c\u1ea7n b\u1ea3o qu\u1ea3n \u1edf n\u01a1i kh\u00f4 g\u00e1o, kh\u00f4ng ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/li>\n
- Kh\u00f4ng s\u1eed d\u1ee5ng d\u1ea7u ch\u00f9m ng\u00e2y khi mang b\u1ea7u v\u00ec n\u00f3 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/li>\n
- Kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng d\u1ea7u ch\u00f9m ng\u00e2y nguy\u00ean ch\u1ea5t \u0111\u1ec3 n\u1ea5u \u0103n.<\/li>\n<\/ul>\n
B\u00ean tr\u00ean l\u00e0 nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 d\u1ea7u ch\u00f9m ng\u00e2y c\u00f3 th\u1ec3 \u0111em l\u1ea1i cho b\u1ea1n.<\/p>\n
Tuy nhi\u00ean n\u1ebfu b\u1ea1n mu\u1ed1n s\u1ea3n ph\u1ea9m \u0111em l\u1ea1i l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t th\u00ec b\u1ea1n ph\u1ea3i ch\u1ecdn mua n\u00f3 \u0111\u1ecba ch\u1ec9 uy t\u00edn th\u00ec m\u1edbi c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t.<\/p>\n