{"id":20593,"date":"2023-11-10T06:32:58","date_gmt":"2023-11-10T06:32:58","guid":{"rendered":"https:\/\/j-baris.com\/?p=20593"},"modified":"2024-06-12T09:39:12","modified_gmt":"2024-06-12T09:39:12","slug":"dan-sam-say-kho-mon-qua-cho-suc-khoe","status":"publish","type":"post","link":"https:\/\/j-baris.com\/dan-sam-say-kho-mon-qua-cho-suc-khoe\/","title":{"rendered":"\u0110an S\u00e2m S\u1ea5y Kh\u00f4 M\u00f3n Qu\u00e0 Cho S\u1ee9c Kh\u1ecfe"},"content":{"rendered":"

\u0110an s\u00e2m s\u1ea5y kh\u00f4 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean qu\u00fd gi\u00e1 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00e1i t\u00ean X\u00edch s\u00e2m, huy\u1ebft s\u00e2m l\u00e0 m\u1ed9t m\u00f3n qu\u00e0 qu\u00fd gi\u00e1 cho s\u1ee9c kh\u1ecfe.<\/p><\/blockquote>\n

L\u1ee3i \u00cdch C\u1ee7a \u0110an S\u00e2m<\/h1>\n

\u0110an s\u00e2m t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c qu\u00fd gi\u00e1 th\u00edch h\u1ee3p trong vi\u1ec7c ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh t\u1eadt.<\/p>\n

\u0110\u00f3 l\u00e0 v\u00ec b\u00ean trong \u0111an s\u00e2m c\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc tuy\u1ec7t v\u1eddi nh\u01b0: vitamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a, ch\u1ea5t kho\u00e1ng vi l\u01b0\u1ee3ng,.. v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c n\u1eefa.<\/p>\n