{"id":20620,"date":"2023-11-13T09:26:47","date_gmt":"2023-11-13T09:26:47","guid":{"rendered":"https:\/\/j-baris.com\/?p=20620"},"modified":"2023-11-13T09:31:20","modified_gmt":"2023-11-13T09:31:20","slug":"tra-nu-voi-va-nhung-loi-ich-tuyet-voi-ma-ban-khong-biet","status":"publish","type":"post","link":"https:\/\/j-baris.com\/tra-nu-voi-va-nhung-loi-ich-tuyet-voi-ma-ban-khong-biet\/","title":{"rendered":"Tr\u00e0 n\u1ee5 v\u1ed1i v\u00e0 nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 b\u1ea1n kh\u00f4ng bi\u1ebft"},"content":{"rendered":"

Tr\u00e0 n\u1ee5 v\u1ed1i l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng kh\u00e1 l\u00e0 quen thu\u1ed9c c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t Nam ta.\u00a0Lo\u1ea1i tr\u00e0 th\u1ea3o m\u1ed9c n\u00e0y c\u00f3 h\u01b0\u01a1ng v\u1ecb r\u1ea5t th\u01a1m ngon, d\u00e2n d\u00e3, thanh m\u00e1t v\u00e0 t\u1ef1 nhi\u00ean t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/p><\/blockquote>\n

Tr\u00e0 N\u1ee5 L\u00e0 G\u00ec ?<\/h2>\n

Tr\u00e0 n\u1ee5 v\u1ed1i hay tr\u00e0 v\u1ed1i n\u00f3 l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e0 th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb ph\u1ea7n n\u1ee5 c\u1ee7a c\u00e2y v\u1ed1i nguy\u00ean ch\u1ea5t.<\/p>\n

B\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng n\u1ee5 v\u1ed1i s\u1ea5y kh\u00f4 l\u00e0m s\u1ea1ch sau cho v\u00e0o ly r\u1ed3i th\u00eam n\u01b0\u1edbc s\u00f4i v\u00e0o v\u00e0 \u0111\u1eady k\u00edn n\u1eafp.<\/p>\n

Sau t\u1eeb\u00a0 7 \u0111\u1ebfn 15 ph\u00fat l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/p>\n

Tr\u00e0 n\u1ee5 v\u1ed1i hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 n\u01b0\u1edbc v\u1ed1i m\u1ed9t lo\u1ea1i n\u01b0\u1edbc kh\u00e1 quen thu\u1ed9c c\u1ee7a ng\u01b0\u1eddi d\u00e2n ph\u00eda b\u1eafc n\u01b0\u1edbc ta.<\/p>\n

B\u00ean c\u1ea1ch ph\u1ea7n n\u1ee5 th\u00ec b\u1ea1n c\u00f2n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00e1 v\u1ed1i v\u00ec n\u00f3 c\u00f3 th\u1ec3 \u0111em l\u1ea1i l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t.<\/p>\n

N\u01b0\u1edbc n\u1ee5 v\u1ed1i<\/a> <\/strong>c\u00f3 m\u1ed9t m\u00e0u v\u00e0ng s\u00e1ng, m\u00f9i th\u01a1m nh\u1eb9 v\u00e0 d\u1ec5 d\u00e0ng nh\u1eadn bi\u1ebft sau 1 v\u00e0i l\u1ea7n s\u1eed d\u1ee5ng.<\/p>\n

Tr\u00e0 n\u1ee5 v\u1ed1i sau khi pha c\u00f3 h\u01b0\u01a1ng th\u01a1m m\u00e1t c\u1ee7a n\u1ee5 v\u1ed1i, v\u1ecb thanh m\u00e1t s\u1ea3ng kho\u00e1i v\u00e0 h\u1eadu ng\u1ecdt lan t\u1ecfa kh\u1eafp khoang mi\u1ec7ng r\u1ed3i \u0111\u1ebfn c\u1ed5 h\u1ecdng r\u1ea5t d\u1ec5 ch\u1ecbu khi th\u01b0\u1edfng th\u1ee9c.<\/p>\n

\"N\u1ee5
N\u1ee5 v\u1ed1i kh\u00f4 nguy\u00ean ch\u1ea5t<\/figcaption><\/figure>\n

L\u1ee3i \u00cdch C\u1ee7a Tr\u00e0 N\u1ee5 V\u1ed1i Nguy\u00ean Ch\u1ea5t<\/h2>\n

Nh\u01b0 \u0111\u00e3 n\u00f3i th\u00ec tr\u00e0 n\u1ee5 v\u1ed1i c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u Vitamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a,… v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c.<\/p>\n