{"id":20700,"date":"2023-11-23T03:44:19","date_gmt":"2023-11-23T03:44:19","guid":{"rendered":"https:\/\/j-baris.com\/?p=20700"},"modified":"2023-11-23T03:44:19","modified_gmt":"2023-11-23T03:44:19","slug":"nhuc-que-va-cac-bai-thuoc-tri-va-ngua-benh-ho-tro-cai-thien-suc-khoe","status":"publish","type":"post","link":"https:\/\/j-baris.com\/nhuc-que-va-cac-bai-thuoc-tri-va-ngua-benh-ho-tro-cai-thien-suc-khoe\/","title":{"rendered":"Nh\u1ee5c qu\u1ebf v\u00e0 c\u00e1c b\u00e0i thu\u1ed1c tr\u1ecb v\u00e0 ng\u1eeba b\u1ec7nh h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe"},"content":{"rendered":"<blockquote><p>Qu\u1ebf nh\u1ee5c hay nh\u1ee5c qu\u1ebf l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi trong vi\u1ec7c c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh t\u1eadt.<\/p><\/blockquote>\n<p>Tuy nhi\u00ean khi s\u1eed d\u1ee5ng th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng th\u00ec m\u1edbi \u0111em l\u1ea1i l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t.<\/p>\n<h2>L\u1ee3i \u00edch khoa h\u1ecdc c\u1ee7a nh\u1ee5c qu\u1ebf nguy\u00ean ch\u1ea5t<\/h2>\n<p>Nh\u1ee5c qu\u1ebf hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 qu\u1ebf nh\u1ee5c m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c l\u1ea5y t\u1eeb ph\u1ea7n v\u1ecf c\u1ee7a c\u00e2y qu\u1ebf v\u00e0 \u0111\u01b0\u1ee3c s\u1eed l\u00fd m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn \u0111\u1ec3 t\u1ea1o ra m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n<p>N\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c n\u1eefa.<\/p>\n<p>V\u00e0 theo nghi\u00ean c\u1ee9u khoa h\u1ecdc th\u00ec nh\u1ee5c qu\u1ebf c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi nh\u01b0:<\/p>\n<ul>\n<li>Nh\u1ee5c qu\u1ebf c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch kh\u1ea3 n\u0103ng h\u00f4 h\u1ea5p<\/li>\n<li>T\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng tu\u1ea7n ho\u00e0n m\u00e1u<\/li>\n<li>C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a<\/li>\n<li>Tr\u00e1nh t\u00ecnh tr\u1ea1ng n\u00f4n m\u1eeda v\u00e0 tr\u1ecb ti\u1ebft l\u1ea3<\/li>\n<li>Nh\u1ee5c qu\u1ebf kh\u00f4 gi\u00fap t\u0103ng l\u01b0\u1ee3ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe h\u1ec7 mi\u1ec5n d\u1ecbch<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec3 m\u1eabn ng\u1ee9a ngo\u00e0i da<\/li>\n<li>Ch\u1eefa \u0111\u01b0\u1ee3c \u0111\u1ed9c t\u1ed1 du th\u1ea3o d\u01b0\u1ee3c ph\u1ee5 t\u1eed<\/li>\n<li>Nh\u1ee5c qu\u1ebf kh\u00f4 gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ee9ng \u0111au b\u1ee5ng kinh v\u00e0 h\u01b0 h\u00e0n.<\/li>\n<\/ul>\n<p>=&gt; N\u1ebfu k\u1ebft h\u1ee3p nh\u1ee5c qu\u1ebf c\u00f9ng nhi\u1ec1u lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c kh\u00e1c nhau th\u00ec nh\u1ee5c qu\u1ebf c\u0169ng s\u1ebd gi\u00fap b\u1ea1n ph\u00f2ng ng\u1eeba \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c n\u1eefa.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c tr\u1ecb b\u1ec7nh v\u1edbi nh\u1ee5c qu\u1ebf m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o.<\/p>\n<figure id=\"attachment_6007\" aria-describedby=\"caption-attachment-6007\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6007\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/nhuc-que-1.jpg\" alt=\"Nh\u1ee5c qu\u1ebf c\u1ee7a THAPHACO\" width=\"550\" height=\"550\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/nhuc-que-1.jpg 550w, https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/nhuc-que-1-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/nhuc-que-1-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/nhuc-que-1-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><figcaption id=\"caption-attachment-6007\" class=\"wp-caption-text\">Nh\u1ee5c qu\u1ebf c\u1ee7a THAPHACO<\/figcaption><\/figure>\n<h2>B\u00e0i thu\u1ed1c v\u1edbi nh\u1ee5c qu\u1ebf kh\u00f4 nguy\u00ean ch\u1ea5t<\/h2>\n<h3>B\u00e0i thu\u1ed1c tr\u1ecb \u0111au b\u1ee5ng v\u00e0 ti\u00eau ch\u1ea3y<\/h3>\n<p>Chu\u1ea9n b\u1ecb: nh\u1ee5c qu\u1ebf 3gram, can kh\u01b0\u01a1ng 3gram, h\u1eafc ph\u1ee5 t\u1eed 10gram, chu sa 2gram.<\/p>\n<p>C\u00e1ch l\u00e0m: \u0111em t\u1ea5t c\u1ea3 nghi\u1ec1n th\u00e0nh lo\u1ea1i b\u1ed9t m\u1ecbn, r\u1ed3i m\u1ed7i ng\u00e0y th\u00eam 3gram v\u00e0o h\u00e3m c\u00f9ng 300ml n\u01b0\u1edbc s\u00f4i s\u1ebd gi\u00fap \u0111i\u1ec1u tr\u1ecb ti\u00eau ch\u1ea3y c\u1ef1c t\u1ed1t.<\/p>\n<p>H\u00e3y s\u1eed d\u1ee5ng m\u1ed7i l\u1ea7n 3gram n\u1ebfu b\u1ea1n b\u1ecb \u0111au b\u1ee5ng v\u00e0 ti\u00eau ch\u1ea3y.<\/p>\n<h3>B\u00e0i thu\u1ed1c tr\u1ecb vi\u00eam th\u1eadn m\u1ea1n t\u00ednh<\/h3>\n<p>Chu\u1ea9n b\u1ecb: can \u0111\u1ecba ho\u00e0ng 15gram, x\u00e0 ti\u1ec1n t\u1eed 15gram, 12gram m\u00e3 \u0111\u1ec1 n\u01b0\u1edbc, 12gram \u0111\u01a1n b\u00ec, 12gram ng\u01b0u t\u1ea5t, 6gram s\u01a1n th\u00f9 du, 4gram nh\u1ee5c qu\u1ebf, 10gram ph\u1ee5 t\u1eed.<\/p>\n<p>C\u00e1ch l\u00e0m: nghi\u1ec1n ch\u00fang th\u00e0nh b\u1ed9t si\u00eau m\u1ecbn r\u1ed3i tr\u1ed9n v\u1edbi m\u1eadt ong \u0111\u1ec3 l\u00e0m th\u00e0nh vi\u00ean ho\u00e0n.<\/p>\n<p>M\u1ed7i ng\u00e0y d\u00f9ng 5 \u0111\u1ebfn 10gram vi\u00ean ho\u00e0n s\u1ebd gi\u00fap tr\u1ecb vi\u00eam th\u1eadn m\u1ea1n t\u00ednh c\u1ef1c t\u1ed1t. N\u00ean chia n\u00f3 th\u00e0nh 2 \u0111\u1ebfn 3 l\u1ea7n d\u00f9ng trong ng\u00e0y l\u00e0 t\u1ed1t nh\u1ea5t.<\/p>\n<p>N\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 ph\u1ee5 t\u1eed c\u00f3 \u0111\u1ed9c th\u00ec b\u1ea1n c\u00f3 th\u1ec3 an t\u00e2m v\u00ec nh\u1ee5c qu\u1ebf c\u00f3 th\u1ec3 gi\u1ea3i \u0111\u01b0\u1ee3c \u0111\u1ed9c c\u1ee7a v\u1ecb thu\u1ed1c n\u00e0y.<\/p>\n<h3>B\u00e0i thu\u1ed1c ch\u1eefa c\u1ea3m l\u1ea1nh v\u00e0 m\u1ee5n nh\u1ecdt s\u01b0ng l\u00e2u<\/h3>\n<p>Chu\u1ea9n b\u1ecb: 3gram nh\u1ee5c qu\u1ebf, 4gram cam th\u1ea3o, 4gram tr\u1ea7n b\u00ec, 8gram li\u00ean ki\u1ec1u, 8gram th\u01b0\u1ee3c d\u01b0\u1ee3c, 9gram tri\u1ebft b\u1ed1i, 12gram t\u1ea1o gi\u00e1c th\u00edch, 12gram kim ng\u00e2n hoa, 16gram ho\u00e0ng k\u1ef3, v\u00e0i l\u00e1t sinh kh\u01b0\u01a1ng.<\/p>\n<p>C\u00e1ch l\u00e0m: \u0110em t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u tr\u00ean cho v\u00e0o n\u1ed3i v\u00e0 s\u1eafc v\u1edbi 1 l\u00edt n\u01b0\u1edbc \u0111\u1ebfn khi n\u00e0o c\u00f2n l\u1ea1i 400ml n\u01b0\u1edbc l\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c.<\/p>\n<p>Ng\u00e0y d\u00f9ng 1 l\u1ea7n v\u00e0 d\u00f9ng \u0111\u1ec1u m\u1ed7i ng\u00e0y l\u00e0 t\u1ed1t nh\u1ea5t.<\/p>\n<figure id=\"attachment_20702\" aria-describedby=\"caption-attachment-20702\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20702 \" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-7.jpg\" alt=\"H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng nh\u1ee5c qu\u1ebf kh\u00f4 t\u1ea1i TP.HCM\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-7.jpg 800w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-7-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-7-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-7-768x768.jpg 768w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-7-600x600.jpg 600w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-7-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-20702\" class=\"wp-caption-text\">H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng nh\u1ee5c qu\u1ebf kh\u00f4 t\u1ea1i TP.HCM<\/figcaption><\/figure>\n<h3>B\u00e0i thu\u1ed1c lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 c\u1ee7a v\u1ecb thu\u1ed1c ph\u1ee5 t\u1eed kh\u00f4<\/h3>\n<p>S\u1eed d\u1ee5ng 5gram nh\u1ee5c qu\u1ebf \u0111un v\u1edbi n\u01b0\u1edbc s\u00f4i sau 10 ph\u00fat l\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c.<\/p>\n<p>tr\u01b0\u1edbc khi d\u00f9ng b\u1ea1n n\u00ean m\u00f3c h\u1ecdc \u0111\u1ec3 n\u00f4n ra h\u1ebft nh\u1eefng th\u1ee9 \u0111\u00e3 \u0103n r\u1ed3i m\u1edbi s\u1eed d\u1ee5ng.<\/p>\n<p>N\u00f3 s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 l\u00e2u h\u01a1n.<\/p>\n<h3>B\u00e0i thu\u1ed1c tr\u1ecb vi\u00eam th\u1eadn m\u1ea1n t\u00ednh<\/h3>\n<p>Chu\u1ea9n b\u1ecb: 15gram can \u0111\u1ecba ho\u00e0ng, 15gram xa ti\u1ec1n t\u1eed, 12gram m\u00e3 \u0111\u1ec1 n\u01b0\u1edbc, 12gram s\u01a1n d\u01b0\u1ee3c, 12gram \u0111\u01a1n b\u00ec, 12gram ng\u01b0u t\u1ea5t, 6gram s\u01a1n th\u00f9 du, 4gram nh\u1ee5c qu\u1ebf, 10gram ph\u1ee5 t\u1eed.<\/p>\n<p>C\u00e1ch l\u00e0m: \u0111em ch\u00fang nghi\u1ec1n th\u00e0nh b\u1ed9t r\u1ed3i l\u00e0m th\u00e0nh vi\u00ean ho\u00e0n l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/p>\n<p>Ng\u00e0y n\u00ean d\u00f9ng t\u1eeb 2 \u0111\u1ebfn 3 l\u1ea7n s\u1ebd gi\u00fap \u0111i\u1ec1u tr\u1ecb b\u1ec7nh th\u1eadn c\u1ef1c k\u1ef3 t\u1ed1t<\/p>\n<h3>B\u00e0i thu\u1ed1c tr\u1ecb tay ch\u00e2n l\u1ea1nh, b\u1ee5ng l\u1ea1nh v\u00e0 t\u1ef3 v\u1ecb h\u01b0 h\u00e0n<\/h3>\n<p>Chu\u1ea9n b\u1ecb: 4gram nh\u1ee5c qu\u1ebf s\u1ea5y kh\u00f4, 4gram \u0111inh h\u01b0\u01a1ng kh\u00f4, 4gram m\u1ed9c h\u01b0\u01a1ng, 8gram b\u1ea1ch ph\u1ee5c linh, 6gram can kh\u01b0\u01a1ng, 12gram ph\u1ee5 t\u1eed kh\u00f4, 12gram nh\u1ee5c \u0111\u1eadu kh\u1ea5u.<\/p>\n<p>C\u00e1ch l\u00e0m: \u0111em t\u1ea5t c\u1ea3 nghi\u1ec1n th\u00e0nh b\u1ed9t m\u1ecbn.<\/p>\n<p>M\u1ed7i ng\u00e0y s\u1eed d\u1ee5ng t\u1eeb 5 \u0111\u1ebfn 10gram chia th\u00e0nh 2 l\u1ea7n v\u00e0 d\u00f9ng h\u1ebft trong ng\u00e0y s\u1ebd gi\u00fap ch\u1eefa l\u1ea1nh tay ch\u00e2n v\u00e0 l\u1ea1nh b\u1ee5ng c\u1ef1c t\u1ed1t.<\/p>\n<h2>L\u01b0u \u00fd khi s\u1eed d\u1ee5ng nh\u1ee5c qu\u1ebf kh\u00f4<\/h2>\n<ul>\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u1ee5c qu\u1ebf qu\u00e1 10gram\/ 1 ng\u00e0y v\u00ec n\u00f3 c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe<\/li>\n<li>Ph\u1ee5 n\u1eef mang thai v\u00e0 ng\u01b0\u1eddi \u00e2m h\u01b0 d\u01b0\u01a1ng th\u1ecbnh kh\u00f4ng n\u00ean d\u00f9ng nh\u1ee5c qu\u1ebf<\/li>\n<li>Kh\u00f4ng d\u00f9ng nh\u1ee5c qu\u1ebf v\u1edbi li\u1ec1u l\u01b0\u1ee3ng cao s\u1ebd g\u00e2y t\u00e1o b\u00f3n v\u00e0 nh\u1ee9c \u0111\u1ea7u<\/li>\n<li>Kh\u00f4ng d\u00f9ng nh\u1ee5c qu\u1ebf chung v\u1edbi x\u00edch th\u1ea1ch ch\u1ec9<\/li>\n<\/ul>\n<h2>Mua nh\u1ee5c qu\u1ebf kh\u00f4 \u1edf \u0111\u00e2u t\u1ea1i TP.HCM ?<\/h2>\n<p>Nh\u1ee5c qu\u1ebf kh\u00f4 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt.<\/p>\n<p>V\u00e0 n\u1ebfu kh\u00e1ch h\u00e0ng c\u00f3 nhu c\u1ea7u mua v\u00e0 s\u1eed d\u1ee5ng nh\u1ee5c qu\u1ebf s\u1ea5y kh\u00f4 v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng ch\u1ea5t l\u01b0\u1ee3ng l\u1edbn nh\u1ea5t.<\/p>\n<p>N\u1ebfu kh\u00e1ch h\u00e0ng c\u00f3 nhu c\u1ea7u mua nh\u1ee5c qu\u1ebf th\u00ec h\u00e3y li\u00ean h\u1ec7: <strong><a href=\"tel:0906356335\">0906.35.63.35<\/a>\u00a0<\/strong><\/p>\n<p>Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 mua h\u00e0ng tr\u1ef1c ti\u1ebfp t\u1ea1i \u0111\u1ecba ch\u1ec9:<strong> 22\/21 \u0110\u01b0\u1eddng S\u1ed1 21, P8 G\u00f2 V\u1ea5p, TP.HCM<\/strong><\/p>\n<p>THAPHACO cam k\u1ebft s\u1ebd \u0111em \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng s\u1ea3n ph\u1ea9m nh\u1eefng lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n<p>S\u1ea3n ph\u1ea9m 100% thi\u00ean nhi\u00ean, kh\u00f4ng ch\u1ea5t h\u00f3a h\u1ecdc \u0111\u1ed9c h\u1ea1i, kh\u00f4ng ph\u1ee5 gia v\u00e0 ph\u1ea9m m\u00e0u.<\/p>\n<figure id=\"attachment_20701\" aria-describedby=\"caption-attachment-20701\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20701 \" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-6.jpg\" alt=\"Nh\u1ee5c qu\u1ebf kh\u00f4 t\u1ed1t cho s\u1ee9c kh\u1ecfe\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-6.jpg 800w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-6-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-6-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-6-768x768.jpg 768w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-6-600x600.jpg 600w, https:\/\/j-baris.com\/wp-content\/uploads\/2023\/11\/nhuc-que-6-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-20701\" class=\"wp-caption-text\">Nh\u1ee5c qu\u1ebf kh\u00f4 t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;20700&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;5\\\/5 - (2 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Nh\u1ee5c qu\u1ebf v\u00e0 c\u00e1c b\u00e0i thu\u1ed1c tr\u1ecb v\u00e0 ng\u1eeba b\u1ec7nh h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (2 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u1ebf nh\u1ee5c hay nh\u1ee5c qu\u1ebf l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi trong vi\u1ec7c c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh t\u1eadt. Tuy nhi\u00ean khi s\u1eed d\u1ee5ng th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng th\u00ec m\u1edbi \u0111em l\u1ea1i l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t. L\u1ee3i<\/p>\n","protected":false},"author":1,"featured_media":6006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1191,24],"tags":[],"class_list":["post-20700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cay-thuoc-nam","category-tap-chi-suc-khoe"],"yoast_head":"\n<title>Nh\u1ee5c qu\u1ebf v\u00e0 c\u00e1c b\u00e0i thu\u1ed1c tr\u1ecb v\u00e0 ng\u1eeba b\u1ec7nh h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe<\/title>\n<meta name=\"description\" content=\"H\u01b0\u1edbng d\u1eabn c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh t\u1eadt v\u1edbi c\u00e1c b\u00e0i thu\u1ed1c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh v\u1edbi nh\u1ee5c qu\u1ebf s\u1ea5y kh\u00f4 nguy\u00ean ch\u1ea5t c\u1ee7a THAPHACO HCM\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/nhuc-que-va-cac-bai-thuoc-tri-va-ngua-benh-ho-tro-cai-thien-suc-khoe\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1ee5c qu\u1ebf v\u00e0 c\u00e1c b\u00e0i thu\u1ed1c tr\u1ecb v\u00e0 ng\u1eeba b\u1ec7nh h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe\" \/>\n<meta property=\"og:description\" content=\"H\u01b0\u1edbng d\u1eabn c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh t\u1eadt v\u1edbi c\u00e1c b\u00e0i thu\u1ed1c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh v\u1edbi nh\u1ee5c qu\u1ebf s\u1ea5y kh\u00f4 nguy\u00ean ch\u1ea5t c\u1ee7a THAPHACO HCM\" \/>\n<meta property=\"og:url\" content=\"https:\/\/j-baris.com\/nhuc-que-va-cac-bai-thuoc-tri-va-ngua-benh-ho-tro-cai-thien-suc-khoe\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea3o D\u01b0\u1ee3c Thaphaco\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-23T03:44:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/nhuc-que-thaphaco-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/j-baris.com\/#website\",\"url\":\"https:\/\/j-baris.com\/\",\"name\":\"Th\\u1ea3o D\\u01b0\\u1ee3c Thaphaco\",\"description\":\"S\\u1ee9c Kh\\u1ecfe V\\u00e0ng\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/j-baris.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/j-baris.com\/nhuc-que-va-cac-bai-thuoc-tri-va-ngua-benh-ho-tro-cai-thien-suc-khoe\/#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/nhuc-que-thaphaco-2.jpg\",\"width\":550,\"height\":550,\"caption\":\"Nh\\u1ee5c Qu\\u1ebf S\\u1ea5y Kh\\u00f4 - 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