{"id":20814,"date":"2023-12-05T07:11:17","date_gmt":"2023-12-05T07:11:17","guid":{"rendered":"https:\/\/j-baris.com\/?p=20814"},"modified":"2023-12-05T07:11:17","modified_gmt":"2023-12-05T07:11:17","slug":"cay-nuc-nac-say-kho-vi-thuoc-thien-nhien-voi-nhieu-loi-ich-tri-benh","status":"publish","type":"post","link":"https:\/\/j-baris.com\/cay-nuc-nac-say-kho-vi-thuoc-thien-nhien-voi-nhieu-loi-ich-tri-benh\/","title":{"rendered":"C\u00e2y n\u00fac n\u00e1c s\u1ea5y kh\u00f4 v\u1ecb thu\u1ed1c thi\u00ean nhi\u00ean v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch tr\u1ecb b\u1ec7nh"},"content":{"rendered":"<blockquote><p>N\u00fac n\u00e1c m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c l\u00e2u \u0111\u1eddi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u trong vi\u1ec7c kh\u00e1ng khu\u1ea9n v\u00e0 kh\u00e1ng vi\u00eam, \u0111i\u1ec1u tr\u1ecb \u0111au d\u1ea1 d\u00e0y, ch\u1ed1ng vi\u00eam nhi\u1ec5m d\u1ecb \u1ee9ng.<\/p><\/blockquote>\n<p>V\u00e0 n\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n bi\u1ebft th\u00eam v\u1ec1 n\u00fac n\u00e1c s\u1ea5y kh\u00f4 v\u00e0 nh\u1eefng g\u00ec m\u00e0 n\u00f3 c\u00f3 th\u1ec3 \u0111em l\u1ea1i th\u00ec h\u00e3y theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n<h2>B\u00ean trong n\u00fac n\u00e1c c\u00f3 g\u00ec ?<\/h2>\n<p>N\u00fac n\u00e1c m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean l\u00e2u \u0111\u1eddi \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 khoa h\u1ecdc nghi\u00ean c\u1ee9u r\u1ea5t nhi\u1ec1u v\u00e0 c\u00e1c chuy\u00ean gia \u0111\u00e3 t\u00ecm ra nhi\u1ec1u th\u00e0nh ph\u1ea7n kho\u00e1n ch\u1ea5t v\u00e0 h\u00f3a h\u1ecdc kh\u00e1c nhau v\u00e0 \u0111\u1eb7c bi\u1ec7t nh\u1ea5t trong s\u1ed1 \u0111\u00f3 l\u00e0: Biochanin-A, Chrysin, Baicalein v\u00e0 Acid Ellagic, Oroxylin A, Chrysin, Triterpene, Axit cacboxylic v\u00e0 axit Ursolic.<\/p>\n<p>\u0110\u00e2y l\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc \u0111\u1eb7c bi\u1ec7t mang \u0111\u1ebfn nhi\u1ec1u t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u0169ng nh\u01b0 l\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt.<\/p>\n<p>V\u00e0 c\u0169ng nh\u1edd c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n n\u00e0y n\u00ean n\u00f3 c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn v\u1ecb \u0111\u1eafng ng\u1ecdt nh\u1eb9 n\u00ean d\u1ec5 d\u00e0ng \u0111\u1ec3 d\u00f9ng b\u00e0o ch\u1ebft l\u00e0m thu\u1ed1c tr\u1ecb b\u1ec7nh.<\/p>\n<h3>N\u00fac n\u00e1c t\u00ecm th\u1ea5y \u1edf \u0111\u00e2u ?<\/h3>\n<p>N\u00fac n\u00e1c kh\u00f4 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c m\u1ecdc hoang \u1edf kh\u1eafp n\u01a1i t\u1ea1i Vi\u1ec7t Nam, v\u00e0 ch\u1ee7 y\u1ebfu n\u00f3 t\u1eadp tr\u1ee5ng t\u1ea1i c\u00e1c t\u1ec9nh ph\u00eda nam n\u01b0\u1edbc ta.<\/p>\n<p>V\u1ecf n\u00fac n\u00e1c Vi\u1ec7t Nam ta c\u00f3 m\u1ed9t m\u00e0u n\u00e2u nh\u1ea1t, nhi\u1ec1u s\u1eb9o, trong khi c\u00f2n t\u01b0\u01a1i th\u00ec n\u00f3 c\u00f3 m\u1ed9t m\u00e0u v\u00e0ng nh\u1ea1t, v\u00e0 kh\u00e1 v\u00e0 h\u1eafc.<\/p>\n<p>Nh\u01b0ng khi ph\u01a1i kh\u00f4 th\u00ec n\u00f3 s\u1ebd c\u00f3 m\u1ed9t m\u00e0u s\u1ea9m, \u00edt h\u1eafc h\u01a1n v\u00e0 s\u1ebd c\u00f3 m\u1ed9t m\u00f9i kh\u00e1 \u0111\u1eb7c tr\u01b0ng.<\/p>\n<p>N\u00fac kh\u00e1c khi \u0111\u01b0\u1ee3c THAPHACO thu th\u1eadp s\u1ebd \u0111\u01b0\u1ee3c \u0111\u01b0a v\u1ec1 nh\u00e0 m\u00e1y \u0111\u1ec3 ti\u1ebfn h\u00e0nh s\u1ea5y kh\u00f4, ph\u00e2n lo\u1ea1i, \u0111\u00f3ng g\u00f3i v\u00e0 giao \u0111\u1ebfn tay ng\u01b0\u1eddi ti\u00eau d\u00f9ng.<\/p>\n<p>V\u00e0 n\u00fac n\u00e1c kh\u00f4 c\u1ee7a THAPHACO \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn l\u00e0 \u0111\u1ea1t ti\u00eau chu\u1ea9n HACPP, GMP, ISO,&#8230; v\u00e0 nhi\u1ec1u ch\u1ee9ng nh\u1eadn kh\u00e1c th\u1ebf n\u00ean kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 an t\u00e2m khi s\u1eed d\u1ee5ng.<\/p>\n<h2>N\u00fac n\u00e1c kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec ?<\/h2>\n<p>Theo c\u00e1c nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng th\u00ec n\u00fac n\u00e1c s\u1ea5y kh\u00f4 \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh t\u1eeb nh\u1eefng n\u0103m 1965. V\u00e0 theo c\u00e1c chuy\u00ean gia th\u00ec n\u00fac n\u00e1c s\u1ea5y kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng:<\/p>\n<ul>\n<li>\u0110i\u1ec1u tr\u1ecb b\u1ec7nh ho m\u1ea1n t\u00ednh<\/li>\n<li>\u1ee8c ch\u1ebf v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn d\u1ea1 d\u00e0y<\/li>\n<li>\u1ee8c ch\u1ebf v\u00e0 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng vi\u00eam lo\u00e9t v\u00e0 l\u1edf ng\u1ee9a ngo\u00e0i da<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb b\u1ec7nh vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u<\/li>\n<li>H\u1ed7 tr\u1ee3 t\u1ed1t cho vi\u1ec7c \u0111i\u1ec1u tr\u1ecb m\u1ee5n nh\u1ecdt v\u00e0 d\u1ecb \u1ee9ng<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb b\u1ec7nh l\u1ef5 v\u00e0 c\u00e1c lo\u1ea1i viruts g\u00e2y h\u1ea1i b\u00ean trong c\u01a1 th\u1ec3<\/li>\n<\/ul>\n<p>=&gt; Ch\u1ec9 c\u1ea7n k\u1ebft h\u1ee3p n\u00fac n\u00e1c kh\u00f4 c\u00f9ng v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean kh\u00e1c nhau th\u00ec n\u00f3 s\u1ebd tr\u1edf th\u00e0nh nh\u1eefng b\u00e0i thu\u1ed1c tr\u1ecb b\u1ec7nh tuy\u1ec7t v\u1eddi.<\/p>\n<h2>H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng n\u00fac n\u00e1c s\u1ea5y kh\u00f4 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh<\/h2>\n<p>N\u00fac n\u00e1c s\u1ea5y kh\u00f4 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c t\u1ed1t v\u00e0 b\u1ea1n ph\u1ea3i k\u1ebft h\u1ee3p \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u00fang b\u00e0i thu\u1ed1c th\u00ec n\u00f3 s\u1ebd gi\u00fap tr\u1ecb b\u1ec7nh v\u00e0 ng\u1eeba b\u1ec7nh v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n<ul>\n<li>B\u00e0i thu\u1ed1c ch\u1eefa ph\u1ebf nhi\u1ec7t, ho khan v\u00e0 vi\u00eam ph\u1ebf qu\u1ea3n: s\u1eed d\u1ee5ng t\u1eeb 3 \u0111\u1ebfn 4gram n\u00fac n\u00e1c s\u1ea5y kh\u00f4 s\u1eafc v\u1edbi 3 ch\u00e9n n\u01b0\u1edbc \u0111\u1ebfn khi c\u00f2n 1 ch\u00e9n n\u01b0\u1edbc l\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c.<\/li>\n<li>B\u00e0i thu\u1ed1c ch\u1eefa \u0111au d\u1ea1 d\u00e0y: l\u1ea5y h\u1ea1t n\u00fac n\u00e1c s\u1ea5y kh\u00f4 t\u00e1n nhuy\u1ec5n th\u00e0nh b\u1ed9t m\u1ecbn r\u1ed3i m\u1ed7i ng\u00e0y d\u00f9ng t\u1eeb 4 \u0111\u1ebfn 6 gram tr\u01b0\u1edbc m\u1ed7i b\u1eefa \u0103n s\u1ebd gi\u00fap tr\u1ecb \u0111au d\u1ea1 d\u00e0y c\u1ef1c t\u1ed1t.<\/li>\n<li>B\u00e0i thu\u1ed1c ch\u1eefa s\u1ed1t n\u00f3ng, \u0111au nh\u1ee9c v\u00e0 m\u1ec7t m\u1ecfi: 40gram n\u00fac n\u00e1c, 40gram tri m\u1eabu, 320gram th\u1ee5c \u0111\u1ecba, 160gram s\u01a1n th\u00f9 du, 120gram \u0111\u01a1n b\u00ec, 120gram b\u1ea1ch ph\u1ee5c linh s\u1ea5y kh\u00f4, 120gram tr\u1ea1ch t\u1ea3 s\u1ea5y kh\u00f4. T\u00e1n nhuy\u1ec5n t\u1ea5t c\u1ea3 v\u00e0 tr\u1ed9n l\u1ea1i v\u1edbi nhau sau \u0111\u00f3 th\u00eam m\u1eadt ong v\u00e0o v\u00e0 vo th\u00e0nh vi\u00ean nh\u1ecf, ng\u00e0y d\u00f9ng t\u1eeb 3 \u0111\u1ebfn 5 vi\u00ean l\u00e0 t\u1ed1t nh\u1ea5t.<\/li>\n<li>B\u00e0i thu\u1ed1c ch\u1eefa lo\u00e9t mi\u1ec7ng: s\u1eed d\u1ee5ng 3gram n\u00fac n\u00e1c kh\u00f4 t\u00e1n nhuy\u1ec5n th\u00e0nh b\u1ed9t m\u1ecbn r\u1ed3i l\u1ea5y n\u00f3 ng\u1eadm trong mi\u1ec7ng n\u00f3 s\u1ebd gi\u00fap ch\u1eefa lo\u00e9t mi\u1ec7ng<\/li>\n<\/ul>\n<p>V\u00e0 c\u00f2n nhi\u1ec1u b\u00e0i thu\u1ed1c tr\u1ecb b\u1ec7nh kh\u00e1c m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam t\u1ea1i \u0111\u00e2y: <strong><a href=\"https:\/\/j-baris.com\/san-pham\/nuc-nac\/\">https:\/\/j-baris.com\/san-pham\/nuc-nac\/<\/a><\/strong><\/p>\n<h2>Mua n\u00fac n\u00e1c s\u1ea5y kh\u00f4 \u1edf \u0111\u00e2u ?<\/h2>\n<p>N\u1ebfu kh\u00e1ch h\u00e0ng c\u00f3 nhu c\u1ea7u t\u00ecm mua v\u00e0 s\u1eed d\u1ee5ng n\u00fac n\u00e1c s\u1ea5y kh\u00f4 v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t.<\/p>\n<p>Th\u00f4ng tin li\u00ean h\u1ec7 \u0111\u1eb7t h\u00e0ng c\u1ee7a THAPHACO ngay:<\/p>\n<ul>\n<li>Mua h\u00e0ng tr\u1ef1c ti\u1ebfp th\u00f4ng qua s\u1ed1: <strong><a href=\"tel:0906356335\">0906.35.63.35\u00a0<\/a>\u00a0<\/strong><\/li>\n<li>Mua c\u00e2y n\u00fac n\u00e1c kh\u00f4 tr\u1ef1c ti\u1ebfp t\u1ea1i \u0111\u1ecba ch\u1ec9: <strong>22\/21 \u0110\u01b0\u1eddng S\u1ed1 21, P8 G\u00f2 V\u1ea5p, TP.HCM<\/strong><\/li>\n<li>THAPHACO cam k\u1ebft s\u1ebd \u0111em \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t th\u1ecb tr\u01b0\u1eddng.<\/li>\n<\/ul>\n<h2>H\u00ecnh \u1ea3nh v\u1ec1 n\u00fac n\u00e1c kh\u00f4 c\u1ee7a THAPHACO<\/h2>\n<figure id=\"attachment_9467\" aria-describedby=\"caption-attachment-9467\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9467\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac.jpg\" alt=\"\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y N\u00fac N\u00e1c Kh\u00f4 T\u1ea1i TP.HCM\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-9467\" class=\"wp-caption-text\">\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y N\u00fac N\u00e1c Kh\u00f4 T\u1ea1i TP.HCM<\/figcaption><\/figure>\n<figure id=\"attachment_9468\" aria-describedby=\"caption-attachment-9468\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9468\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-1.jpg\" alt=\"\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y N\u00fac N\u00e1c Kh\u00f4 T\u1ea1i TP.HCM\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-1.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-1-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-1-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-1-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-9468\" class=\"wp-caption-text\">\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y N\u00fac N\u00e1c Kh\u00f4 T\u1ea1i TP.HCM<\/figcaption><\/figure>\n<figure id=\"attachment_9469\" aria-describedby=\"caption-attachment-9469\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9469\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-2.jpg\" alt=\"\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y N\u00fac N\u00e1c Kh\u00f4 T\u1ea1i TP.HCM\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-2.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-2-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-2-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/04\/nuc-nac-2-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-9469\" class=\"wp-caption-text\">\u0110\u1ecba Ch\u1ec9 B\u00e1n C\u00e2y N\u00fac N\u00e1c Kh\u00f4 T\u1ea1i TP.HCM<\/figcaption><\/figure>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;20814&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;3&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;5\\\/5 - (3 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;C\u00e2y n\u00fac n\u00e1c s\u1ea5y kh\u00f4 v\u1ecb thu\u1ed1c thi\u00ean nhi\u00ean v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch tr\u1ecb b\u1ec7nh&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            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24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (3 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u00fac n\u00e1c m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c l\u00e2u \u0111\u1eddi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u trong vi\u1ec7c kh\u00e1ng khu\u1ea9n v\u00e0 kh\u00e1ng vi\u00eam, \u0111i\u1ec1u tr\u1ecb \u0111au d\u1ea1 d\u00e0y, ch\u1ed1ng vi\u00eam nhi\u1ec5m d\u1ecb \u1ee9ng. 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