{"id":21078,"date":"2023-12-26T07:10:44","date_gmt":"2023-12-26T07:10:44","guid":{"rendered":"https:\/\/j-baris.com\/?p=21078"},"modified":"2023-12-26T07:21:39","modified_gmt":"2023-12-26T07:21:39","slug":"tac-dung-khong-ngo-den-cua-mat-ong-rung-nguyen-chat","status":"publish","type":"post","link":"https:\/\/j-baris.com\/tac-dung-khong-ngo-den-cua-mat-ong-rung-nguyen-chat\/","title":{"rendered":"T\u00e1c d\u1ee5ng kh\u00f4ng ng\u1edd \u0111\u1ebfn c\u1ee7a m\u1eadt ong r\u1eebng nguy\u00ean ch\u1ea5t"},"content":{"rendered":"

T\u1eeb x\u01b0a \u0111\u1ebfn nay th\u00ec t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u bi\u1ebft r\u1eb1ng m\u1eadt ong c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi. V\u00e0 d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng t\u00e1c d\u1ee5ng m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 ng\u1edd \u0111\u1ebfn khi s\u1eed d\u1ee5ng m\u1eadt ong r\u1eebng nguy\u00ean ch\u1ea5t.<\/p>\n

V\u00e0 n\u1ebfu b\u1ea1n \u0111ang kh\u00f4ng bi\u1ebft vi\u1ec7c s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn nh\u1eefng \u00edch l\u1ee3i g\u00ec cho s\u1ee9c kh\u1ecfe th\u00ec h\u00e3y theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

Th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a m\u1eadt ong<\/h2>\n

M\u1eadt ong r\u1eebng l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m qu\u00fd gi\u00e1 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch v\u00e0 s\u1eed d\u1ee5ng.<\/p>\n

T\u1eeb l\u00e2u v\u1ec1 tr\u01b0\u1edbc th\u00ec c\u00e1c chuy\u00ean gia \u0111\u00e3 \u0111\u00e1nh gi\u00e1 r\u1ea5t cao v\u1ec1 m\u1eadt ong v\u00e0 nh\u1eefng l\u1ee3i \u00edch m\u00e0 n\u00f3 \u0111em l\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n

Theo nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i th\u00ec m\u1eadt ong c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u Vitamin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a,… v\u00e0 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t kh\u00e1c n\u1eefa.<\/p>\n

C\u0169ng theo nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i th\u00ec m\u1eadt ong c\u00f2n ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n nh\u01b0: Carbonhydrate, ch\u1ea5t b\u00e9o, c\u00e1c kho\u00e1ng ch\u1ea5t v\u1ecb l\u01b0\u1ee3ng qu\u00fd gi\u00e1, ch\u1ea5t \u0111\u1ea1m v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c.<\/p>\n

C\u00f4ng d\u1ee5ng ch\u00ednh c\u1ee7a m\u1eadt ong nguy\u00ean ch\u1ea5t<\/h2>\n

M\u1ed9t ong c\u00f3 t\u00e1c d\u1ee5ng cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3<\/h3>\n

Theo nghi\u00ean c\u1ee9u th\u00ec m\u1eadt ong ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng qu\u00fd gi\u00e1 nh\u01b0 l\u00e0 vitamin v\u00e0 protein.<\/p>\n

V\u00ec v\u1eady theo c\u00e1c chuy\u00ean gia th\u00ec m\u1eadt ong c\u00f3 th\u1ec3 v\u00e0o bu\u1ed5i s\u00e1ng s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng.<\/p>\n

Gi\u00e0u ch\u1ea5t ch\u1ed1ng oxi h\u00f3a<\/h3>\n

M\u1eadt ong ch\u1ee9a r\u1ea5t nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 b\u00ean trong n\u00f3 c\u00f2n ch\u1ee9a nhi\u1ec1u lo\u1ea1i acid h\u1eefu c\u01a1, phenoli, polyphenol v\u00e0 nhi\u1ec1u lo\u1ea1i kho\u00e1ng ch\u1ea5t \u0111\u1eb7c bi\u1ec7t kh\u00e1c.<\/p>\n

Nh\u1eefng h\u1ee3p ch\u1ea5t c\u00f3 trong m\u1eadt ong ho\u1ea1t \u0111\u1ed9ng nh\u01b0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a t\u1ee9c l\u00e0 n\u00f3 c\u00f3 th\u1ec3 v\u00f4 hi\u1ec7u h\u00f3a c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y h\u1ea1i cho t\u1ebf b\u00e0o, t\u1eeb \u0111\u00f3 l\u00e0m gi\u1ea3m c\u00e1c nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 t\u0103ng huy\u1ebft \u00e1p<\/p>\n

V\u00e0 theo m\u1ed9t nghi\u00ean c\u1ee9u chuy\u00ean s\u00e2u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n v\u00e0o n\u0103m 2008 th\u00ec c\u00e1c th\u00e0nh ph\u1ea7n b\u00ean trong m\u1eadt ong s\u1ebd ph\u1ea3n \u1ee9ng v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i enzyme trong c\u01a1 th\u1ec3 v\u00e0 n\u00f3 s\u1ebd gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb v\u00e0 \u1ee9c ch\u1ebf m\u1ed9t s\u1ed1 lo\u1ea1i vi khu\u1ea9n g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3.<\/p>\n

B\u00e0i thu\u1ed1c ch\u1eefa b\u1ecfng v\u00e0 l\u00e0m l\u00e0nh v\u1ebft th\u01b0\u01a1ng<\/h3>\n

Trong d\u00e2n gian th\u00ec c\u00e1c chuy\u00ean gia th\u01b0\u1eddng s\u1eed d\u1ee5ng m\u1eadt ong \u0111\u1ec3 l\u00e0m l\u00e0nh c\u00e1c v\u1ebft th\u01b0\u01a1ng, n\u00f3 \u1ee9c ch\u1ebf s\u1ef1 nhi\u1ec5m tr\u00f9ng.<\/p>\n

Nh\u1edd v\u00e0o \u0111\u1ed9 nh\u1edbt cao, t\u00ednh kh\u00e1ng khu\u1ea9n l\u1edbn gi\u00fap cho c\u00e1c v\u1ebft th\u01b0\u01a1ng c\u00f3 th\u1ec3 l\u00e0nh nhanh ch\u00f3ng h\u01a1n<\/p>\n

Gi\u1ea3m ho \u1edf tr\u1ebb nh\u1ecf<\/h3>\n

M\u1eadt ong la m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m tuy\u1ec7t v\u1eddi c\u00f3 th\u1ec3 gi\u00fap tr\u1ecb nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c nhau \u1edf ng\u01b0\u1eddi m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean.<\/p>\n

V\u00e0 \u1edf m\u1ed9t s\u1ed1 qu\u1ed1c gia th\u00ec ng\u01b0\u1eddi ta th\u01b0\u1eddng s\u1eed d\u1ee5ng m\u1eadt ong nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c t\u1ef1 nhi\u00ean gi\u00fap \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111au h\u1ecdng \u1edf tr\u1ebb nh\u1ecf.<\/p>\n

\u0110\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi tr\u1ebb em d\u01b0\u1edbi 1 tu\u1ed5i th\u00ec m\u1eadt ong l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c thi\u00ean nhi\u00ean m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua.<\/p>\n

M\u1eadt ong r\u1eebng c\u00f3 th\u1ec3 l\u00e0m \u0111\u1eb9p da v\u00e0 t\u00f3c<\/h3>\n

\u0110\u1ed1i v\u1edbi nhi\u1ec1u ch\u1ecb em th\u00ec m\u1eadt ong kh\u00f4ng kh\u00e1c g\u00ec m\u1ed9t lo\u1ea1i th\u1ea7n d\u01b0\u1ee3c gi\u00fap b\u1ea1n l\u00e0m \u0111\u1eb9p da v\u00e0 t\u00f3c, v\u00e0 theo nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc th\u00ec m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng:<\/p>\n