{"id":21567,"date":"2024-03-01T07:36:43","date_gmt":"2024-03-01T07:36:43","guid":{"rendered":"https:\/\/j-baris.com\/?p=21567"},"modified":"2024-03-01T07:36:43","modified_gmt":"2024-03-01T07:36:43","slug":"dau-bap-nhan-sam-xanh-cua-moi-nha-loi-ich-cua-dau-bap","status":"publish","type":"post","link":"https:\/\/j-baris.com\/dau-bap-nhan-sam-xanh-cua-moi-nha-loi-ich-cua-dau-bap\/","title":{"rendered":"\u0110\u1eadu B\u1eafp &#8211; Nh\u00e2n S\u00e2m Xanh C\u1ee7a M\u1ecdi Nh\u00e0 &#8211; L\u1ee3i \u00cdch C\u1ee7a \u0110\u1eadu B\u1eafp"},"content":{"rendered":"<blockquote><p>\u0110\u1eadu b\u1eafp m\u1ed9t lo\u1ea1i n\u00f4ng s\u1ea3n ph\u1ed5 bi\u1ebfn \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn v\u00e0 s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u trong \u0103n u\u1ed1ng.<\/p><\/blockquote>\n<p>H\u00e3y c\u00f9ng THAPHACO t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng l\u00fd do khi\u1ebfn cho \u0111\u1eadu b\u1eafp \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 nh\u00e2n s\u00e2m xanh c\u1ee7a m\u1ecdi nh\u00e0 nh\u00e9.<\/p>\n<h2>Dinh d\u01b0\u1ee1ng trong qu\u1ea3 \u0111\u1eadu b\u1eafp<\/h2>\n<p>Theo nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1eeb c\u01a1 s\u1edf d\u1eef li\u1ec7u qu\u1ed1c gia c\u1ee7a b\u1ed9t n\u00f4ng nghi\u1ec7p M\u1ef9, th\u00ec trong m\u1ed7i 100gram \u0111\u1eadu b\u1eafp s\u1ebd ch\u1ee9a 33 calo, 2gram protein, 200mg ch\u1ea5t b\u00e9o, 3200mg ch\u1ea5t x\u01a1, nhi\u1ec1u lo\u1ea1i vitamin kh\u00e1c nhau, c\u00e1c lo\u1ea1i kho\u00e1ng ch\u1ea5t \u0111\u1eb7c bi\u1ec7t, 7,5gram carbohydrate,&#8230; v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c n\u1eefa.<\/p>\n<p>Ngo\u00e0i ra th\u00ec theo d\u1eef li\u1ec7u c\u00f3 \u0111\u01b0\u1ee3c th\u00ec \u0111\u1eadu b\u1eafp c\u00f2n ch\u1ee9 r\u1ea5t nhi\u1ec1u ph\u1ed1t pho, s\u1eaft,&#8230; v\u00e0 c\u00e1c d\u1eabn ch\u1ea5t nh\u01b0: catechin, quercetin,&#8230; Ch\u00fang \u0111\u1ec1u l\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc qu\u00fd gi\u00e1 c\u00f3 th\u1ec3 \u0111em l\u1ea1i cho b\u1ea1n nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe<\/p>\n<p>Nh\u1edd v\u00e0o nh\u1eefng th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc tuy\u1ec7t v\u1eddi v\u00e0 \u0111\u1ed9 ph\u1ed5 bi\u1ebfn c\u1ee7a lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c n\u00e0y n\u00ean n\u00f3 \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 nh\u00e2n s\u00e2m xanh, m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c c\u1ef1c k\u1ef3 t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n<figure id=\"attachment_21568\" aria-describedby=\"caption-attachment-21568\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21568 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2024\/03\/dau-bap-1.jpg\" alt=\"\u0110\u1eadu b\u1eafp t\u1ed1t cho s\u1ee9c kh\u1ecfe\" width=\"500\" height=\"335\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2024\/03\/dau-bap-1.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2024\/03\/dau-bap-1-300x201.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-21568\" class=\"wp-caption-text\">\u0110\u1eadu b\u1eafp t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n<h2>C\u00f4ng d\u1ee5ng c\u1ee7a qu\u1ea3 \u0111\u1eadu b\u1eafp v\u1edbi s\u1ee9c kh\u1ecfe<\/h2>\n<p>Nh\u1edd v\u00e0o l\u01b0\u1ee3ng l\u1edbn c\u00e1c kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a,&#8230; v\u00e0 khi \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 th\u00ec ch\u00fang s\u1ebd \u0111em \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi nh\u01b0:<\/p>\n<h3>Ng\u0103n ng\u1eeba ung th\u01b0<\/h3>\n<p>\u0110\u1eadu b\u1eafp c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin \u0111\u1eb7c bi\u1ec7t l\u00e0 B9 m\u1ed9t ho\u1ea1t ch\u1ea5t qu\u00fd gi\u00e1 c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ng\u0103n ng\u1eeba ung th\u01b0.<\/p>\n<p>\u0110i\u1ec1u n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn b\u1edfi c\u00e1c chuy\u00ean gia v\u00ec theo th\u1ef1c nghi\u1ec7m th\u00ec c\u00f3 \u0111\u1ebfn 72% t\u1ebf b\u00e0o ung th\u01b0 b\u1ecb lo\u1ea1i b\u1ecf trong th\u1eddi gian tr\u1ecb b\u1ec7nh v\u1edbi thu\u1ed1c.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t \u0111\u1eadu b\u1eafp c\u00f2n gi\u00fap gi\u1ea3m t\u1ed1c \u0111\u1ed9 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ung th\u01b0.<\/p>\n<p>Theo c\u00e1c chuy\u00ean gia th\u00ec \u0111\u1eadu b\u1eafp c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t v\u1edbi c\u00e1c lo\u1ea1i thu\u1ed1c nh\u01b0 l\u00e0: ung th\u01b0 c\u1ed5 t\u1eed cung, ung th\u01b0 tuy\u1ebfn t\u1ee5y, ung th\u01b0 ph\u1ed5i v\u00e0 v\u00fa,&#8230;<\/p>\n<h3>Qu\u1ea3 \u0111\u1eadu b\u1eafp c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba b\u1ec7nh tim m\u1ea1ch<\/h3>\n<p>M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u qu\u1ea3 \u0111\u1eadu b\u1eafp s\u1ebd gi\u00fap b\u1ea1n ng\u0103n ng\u1eeba b\u1ec7nh tim m\u1ea1ch v\u00e0 \u0111i\u1ec1u n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn b\u1edfi c\u00e1c chuy\u00ean gia \u0111\u1ebfn t\u1eeb m\u1ef9.<\/p>\n<p>Theo nghi\u00ean c\u1ee9u th\u00ec v\u1edbi n\u1eef gi\u1edbi th\u00ec c\u1ea7n \u0103n 25gram \u0111\u1eadu b\u1eafp m\u1ed7i tu\u1ea7n.<\/p>\n<p>Nam gi\u1edbi th\u00ec c\u1ea7n \u0103n t\u1eeb 30 \u0111\u1ebfn 35gram m\u1ed7i tu\u1ea7n d\u1ec5 gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh tim m\u1ea1ch.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t th\u00ec ngo\u00e0i b\u1ec7nh tim ra th\u00ec vi\u1ec7c \u0103n \u0111\u1eadu b\u1eafp s\u1ebd gi\u00fap ch\u1eefa \u0111\u1ed9t qu\u1ef5, b\u00e9o ph\u00ec v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n<figure id=\"attachment_21570\" aria-describedby=\"caption-attachment-21570\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21570 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2024\/03\/dau-bap-3.jpg\" alt=\"Qu\u1ea3 \u0111\u1eadu b\u1eafp t\u1ed1t cho s\u1ee9c kh\u1ecfe\" width=\"500\" height=\"310\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2024\/03\/dau-bap-3.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2024\/03\/dau-bap-3-300x186.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-21570\" class=\"wp-caption-text\">Qu\u1ea3 \u0111\u1eadu b\u1eafp t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n<h3>\u0110\u1eadu b\u1eafp gi\u00fap ng\u1eeba lo\u00e3ng x\u01b0\u01a1ng<\/h3>\n<p>\u0110\u1eadu b\u1eafp ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin \u0111\u1eb7c bi\u1ec7t l\u00e0 vitamin K m\u1ed9t th\u00e0nh ph\u1ea7n \u0111\u1ed1ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c h\u00ecnh th\u00e0nh x\u01b0\u01a1ng v\u00e0 ch\u1ed1ng \u0111\u00f4ng m\u00e1u.<\/p>\n<p>Ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin K c\u00f3 th\u1ec3 gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe v\u00e0 ng\u0103n ng\u1eeba g\u00e3y x\u01b0\u01a1ng.<\/p>\n<p>Ngo\u00e0i \u0111\u1eadu b\u1eafp ra th\u00ec b\u1ea1n c\u00f3 th\u1ec3 thay ch\u00e2n v\u1ecbt n\u00f3 s\u1ebd gi\u00fap b\u1ea1n ng\u1eeba lo\u00e3ng x\u01b0\u01a1ng c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/p>\n<h3>\u0110\u1eadu b\u1eafp gi\u00fap ch\u1eefa b\u1ec7nh ti\u00eau h\u00f3a<\/h3>\n<p>Ch\u1ea5t x\u01a1 v\u1ed1n c\u00f3 b\u00ean trong \u0111\u1eadu b\u1eafp s\u1ebd gi\u00fap cho h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh m\u1ebd h\u01a1n.<\/p>\n<p>Nghi\u00ean c\u1ee9u cho th\u1ea5y th\u00ec vi\u1ec7c \u0103n \u0111\u1eadu b\u1eafp s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tr\u1ef1c tr\u00e0ng.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t th\u00ec n\u1ebfu c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n c\u00f9ng luy\u1ec7n t\u1eadp hi\u1ec7u qu\u1ea3 th\u00ec \u0111\u1eadu b\u1eafp c\u0169ng s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/p>\n<figure id=\"attachment_21569\" aria-describedby=\"caption-attachment-21569\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21569 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2024\/03\/dau-bap-2.jpg\" alt=\"\u0110\u1eadu b\u1eafp ngon t\u1ed1t cho s\u1ee9c kh\u1ecfe\" width=\"500\" height=\"310\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2024\/03\/dau-bap-2.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2024\/03\/dau-bap-2-300x186.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-21569\" class=\"wp-caption-text\">\u0110\u1eadu b\u1eafp ngon t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/figcaption><\/figure>\n<h2>\u0102n \u0111\u1eadu b\u1eafp th\u01b0\u1eddng xuy\u00ean c\u00f3 c\u1ea7n l\u01b0u \u00fd g\u00ec kh\u00f4ng ?<\/h2>\n<p>Theo c\u00e1c chuy\u00ean gia th\u00ec d\u00f9 \u0111\u1eadu b\u1eafp c\u00f3 t\u1ed1t \u0111\u1ebfn \u0111\u00e2u th\u00ec n\u00f3 v\u1eabn c\u00f3 \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn m\u1ed9t s\u1ed1 ng\u01b0\u1eddi.<\/p>\n<p>N\u00ean khi s\u1eed d\u1ee5ng th\u00ec b\u1ea1n c\u1ea7n l\u01b0u \u00fd:<\/p>\n<ul>\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c l\u1ea1m d\u1ee5ng \u0111\u1eadu b\u1eafp<\/li>\n<li>\u0102n \u0111\u1eadu b\u1eafp s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi b\u1ec7nh vi\u00eam kh\u1edbp<\/li>\n<li>Ng\u01b0\u1eddi \u0111ang d\u00f9ng thu\u1ed1c lo\u00e3ng m\u00e1u kh\u00f4ng n\u00ean d\u00f9ng \u0111\u1eadu b\u1eafp<\/li>\n<li>Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh s\u1ecfi th\u1eadn kh\u00f4ng n\u00ean d\u00f9ng \u0111\u1eadu b\u1eafp<\/li>\n<\/ul>\n<h2>T\u1ed5ng K\u1ebft<\/h2>\n<p>\u0110\u1eadu b\u1eafp \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c qu\u00fd gi\u00e1 v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe tuy nhi\u00ean b\u1ea1n ph\u1ea3i s\u1eed d\u1ee5ng n\u00f3 \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u00fang th\u1eddi \u0111i\u1ec3m th\u00ec m\u1edbi \u0111em l\u1ea1i l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t n\u1ebfu kh\u00f4ng d\u00f9ng \u0111\u01b0\u1ee3c \u0111\u1eadu b\u1eafp t\u01b0\u01a1i th\u00ec b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1eadu b\u1eafp kh\u00f4 \u0111\u1ec3 thay th\u1ebf ch\u00fang v\u1eabn cho t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1.<\/p>\n<p>V\u00e0 n\u1ebfu b\u1ea1n mu\u1ed1n bi\u1ebft th\u00eam v\u1ec1 \u0111\u1eadu b\u1eafp \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1eadu b\u1eafp kh\u00f4 th\u00ec h\u00e3y li\u00ean h\u1ec7 v\u1edbi THAPHACO qua s\u1ed1: <strong><a href=\"tel:0906356335\">0906.35.63.35<\/a><\/strong><\/p>\n<p>Xem th\u00eam v\u1ec1 \u0111\u1eadu b\u1eafp t\u1ea1i \u0111\u00e2y: <a href=\"https:\/\/j-baris.com\/san-pham\/dau-bap-say-lanh\/\"><strong>https:\/\/j-baris.com\/san-pham\/dau-bap-say-lanh\/<\/strong><\/a><\/p>\n<figure id=\"attachment_8900\" aria-describedby=\"caption-attachment-8900\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8900 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/01\/dau-bap-say-kho-2-1-e1645664287294.jpg\" alt=\"Mua \u0111\u1eadu b\u1eafp t\u1ea1i THAPHACO HCM\" width=\"500\" height=\"500\" \/><figcaption id=\"caption-attachment-8900\" class=\"wp-caption-text\">Mua \u0111\u1eadu b\u1eafp t\u1ea1i THAPHACO HCM<\/figcaption><\/figure>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;21567&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u0110\u1eadu B\u1eafp - Nh\u00e2n S\u00e2m Xanh C\u1ee7a M\u1ecdi Nh\u00e0 - L\u1ee3i \u00cdch C\u1ee7a \u0110\u1eadu B\u1eafp&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            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H\u00e3y c\u00f9ng THAPHACO t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng l\u00fd do khi\u1ebfn cho \u0111\u1eadu b\u1eafp \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 nh\u00e2n s\u00e2m xanh c\u1ee7a m\u1ecdi nh\u00e0 nh\u00e9. Dinh d\u01b0\u1ee1ng trong qu\u1ea3 \u0111\u1eadu b\u1eafp Theo nhi\u1ec1u nghi\u00ean c\u1ee9u<\/p>\n","protected":false},"author":1,"featured_media":21569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-21567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tap-chi-suc-khoe"],"yoast_head":"\n<title>\u0110\u1eadu B\u1eafp - Nh\u00e2n S\u00e2m Xanh C\u1ee7a M\u1ecdi Nh\u00e0 - L\u1ee3i \u00cdch C\u1ee7a \u0110\u1eadu B\u1eafp<\/title>\n<meta name=\"description\" content=\"\u0110\u1eadu b\u1eafp m\u1ed9t lo\u1ea1i qu\u1ea3 ph\u1ed5 bi\u1ebfn \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 nh\u00e2n s\u00e2m xanh c\u1ee7a m\u1ecdi nh\u00e0 v\u00ec n\u00f3 c\u00f3 th\u1ec3 \u0111em l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe.\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/dau-bap-nhan-sam-xanh-cua-moi-nha-loi-ich-cua-dau-bap\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0110\u1eadu B\u1eafp - 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