{"id":21613,"date":"2024-03-08T06:24:17","date_gmt":"2024-03-08T06:24:17","guid":{"rendered":"https:\/\/j-baris.com\/?p=21613"},"modified":"2024-03-08T06:25:52","modified_gmt":"2024-03-08T06:25:52","slug":"yen-mach-va-nhung-loi-ich-lam-dep-da-tuyet-voi-cua-minh","status":"publish","type":"post","link":"https:\/\/j-baris.com\/yen-mach-va-nhung-loi-ich-lam-dep-da-tuyet-voi-cua-minh\/","title":{"rendered":"Y\u1ebfn m\u1ea1ch v\u00e0 nh\u1eefng l\u1ee3i \u00edch l\u00e0m \u0111\u1eb9p da tuy\u1ec7t v\u1eddi c\u1ee7a m\u00ecnh"},"content":{"rendered":"<blockquote><p>Y\u1ebfn m\u1ea1ch t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i nguy\u00ean li\u1ec7u chuy\u00ean d\u00f9ng l\u00e0m b\u00e1nh, l\u00e0m c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe. Nh\u01b0ng ngo\u00e0i nh\u1eefng c\u00f4ng d\u00f9ng n\u00e0y th\u00ec y\u1ebfn m\u1ea1ch c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p ra r\u1ea5t l\u00e0 m\u1ea1nh m\u1ebd.<\/p><\/blockquote>\n<p>Ch\u00fang ta h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u c\u00f4ng d\u1ee5ng l\u00e0m \u0111\u1eb9p c\u1ee7a y\u1ebfn m\u1ea1ch \u1edf b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y b\u1ea1n nh\u00e9.<\/p>\n<h2>Th\u00e0nh ph\u1ea7n c\u1ee7a y\u1ebfn m\u1ea1ch<\/h2>\n<p>\u0110\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c y\u1ebfn m\u1ea1ch c\u00f3 t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn s\u1ee9c kh\u1ecfe l\u00e0n da c\u1ee7a ch\u00fang ta th\u00ec ch\u00fang ta c\u1ea7n ph\u1ea3i bi\u1ebft \u0111\u01b0\u1ee3c n\u00f3 ch\u1ee9a nh\u1eefng th\u00e0nh ph\u1ea7n g\u00ec \u0111\u00e3 nh\u00e9.<\/p>\n<p>Theo c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i th\u00ec y\u1ebfn m\u1ea1ch v\u1edbi m\u1ed7i 100gram y\u1ebfn m\u1ea1ch th\u00ec n\u00f3 s\u1ebd ch\u1ee9a: crab, protein, ch\u1ea5t x\u01a1, \u0111\u01b0\u1eddng, ch\u1ea5t b\u00e9o t\u1ed1t, vitamin, canxi, s\u1eaft,&#8230; v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc tuy\u1ec7t v\u1eddi kh\u00e1c n\u1eefa.<\/p>\n<p>Nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y\u00a0 kh\u00f4ng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng m\u00e0 n\u00f3 c\u00f2n c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho vi\u1ec7c l\u00e0m \u0111\u1eb9p da.<\/p>\n<p>Theo c\u00e1c chuy\u00ean gia th\u00ec y\u1ebfn m\u1ea1ch l\u00e0 m\u1ed9t lo\u1ea1i si\u00eau th\u1ef1c ph\u1ea9m v\u00ec n\u00f3 v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 v\u00f3c d\u00e1ng m\u1ed9t s\u1ea3n ph\u1ea9m qu\u00e1 tuy\u1ec7t v\u1eddi d\u00e0nh cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n<figure id=\"attachment_11299\" aria-describedby=\"caption-attachment-11299\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11299 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/09\/yen-mach.jpg\" alt=\"D\u00f9ng h\u1ea1t y\u1ebfn m\u1ea1ch \u0111\u1ec3 l\u00e0m \u0111\u1eb9p cho da\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/09\/yen-mach.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/09\/yen-mach-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/09\/yen-mach-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/09\/yen-mach-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-11299\" class=\"wp-caption-text\">D\u00f9ng h\u1ea1t y\u1ebfn m\u1ea1ch \u0111\u1ec3 l\u00e0m \u0111\u1eb9p cho da<\/figcaption><\/figure>\n<h2>L\u1ee3i \u00edch c\u1ee7a y\u1ebfn m\u1ea1ch v\u1edbi s\u1ee9c kh\u1ecfe l\u00e0n da<\/h2>\n<p>Y\u1ebfn m\u1ea1ch c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, nh\u1eefng th\u00e0nh ph\u1ea7n qu\u00fd gi\u00e1 n\u00e0y khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch th\u00ec y\u1ebfn m\u1ea1ch s\u1ebd \u0111em \u0111\u1ebfn nhi\u1ec1u t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi nh\u01b0:<\/p>\n<ul>\n<li>H\u1ed7 tr\u1ee3 l\u00e0m s\u1ea1ch da m\u1ed9t c\u00e1ch s\u1ea1ch s\u00e2u<\/li>\n<li>T\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng d\u01b0\u1ee1ng \u1ea9m v\u00e0 l\u00e0m d\u1ecbu da<\/li>\n<li>Khi\u1ebfn cho l\u00e0 da s\u00e1ng h\u01a1n<\/li>\n<li>Y\u1ebfn m\u1ea1ch gi\u00fap ng\u1eeba m\u1ee5n<\/li>\n<li>Gi\u00fap l\u00e0m m\u1ecbn cho da<\/li>\n<li>T\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 l\u00e0n da m\u1ed9t c\u00e1ch m\u1ea1nh m\u1ebd<\/li>\n<\/ul>\n<p>Theo c\u00e1c chuy\u00ean gia th\u00ec y\u1ebfn m\u1ea1ch c\u00f3 t\u00e1c d\u1ee5ng l\u00e0 \u0111\u1eb9p l\u00e0 v\u00ec: Y\u1ebfn m\u1ea1ch ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 vitamin E, selen, v\u00e0 polyphenol. Nh\u1eefng ch\u1ea5t n\u00e0y gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng g\u1ed1c t\u1ef1 do v\u00e0 c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i t\u1eeb m\u00f4i tr\u01b0\u1eddng nh\u01b0 tia UV. Y\u1ebfn m\u1ea1ch gi\u00e0u axit b\u00e9o kh\u00f4ng no, nh\u01b0 axit linoleic, axit oleic, v\u00e0 axit linolenic. Nh\u1eefng axit b\u00e9o n\u00e0y cung c\u1ea5p \u0111\u1ed9 \u1ea9m cho da v\u00e0 gi\u00fap l\u00e0m d\u1ecbu da kh\u00f4 v\u00e0 m\u1ea5t n\u01b0\u1edbc. Y\u1ebfn m\u1ea1ch c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng vi khu\u1ea9n v\u00e0 vi n\u1ea5m, gi\u00fap l\u00e0m s\u1ea1ch da v\u00e0 ng\u0103n ng\u1eeba m\u1ee5n&#8230;. v\u00e0 c\u00f2n nhi\u1ec1u t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi kh\u00e1c n\u1ebfu y\u1ebfn m\u1ea1ch \u0111\u01b0\u1ee3c tinh ch\u1ebf \u0111\u00fang c\u00e1ch.<\/p>\n<figure id=\"attachment_10776\" aria-describedby=\"caption-attachment-10776\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10776 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/08\/bot-yen-mach-1-e1659599251948.jpg\" alt=\"B\u1ed9t y\u1ebfn m\u1ea1ch d\u00f9ng \u0111\u1ec3 l\u00e0m \u0111\u1eb9p cho da\" width=\"500\" height=\"266\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/08\/bot-yen-mach-1-e1659599251948.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/08\/bot-yen-mach-1-e1659599251948-300x160.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-10776\" class=\"wp-caption-text\">B\u1ed9t y\u1ebfn m\u1ea1ch d\u00f9ng \u0111\u1ec3 l\u00e0m \u0111\u1eb9p cho da<\/figcaption><\/figure>\n<h2>C\u00e1ch s\u1eed d\u1ee5ng y\u1ebfn m\u1ea1ch \u0111\u1ec3 l\u00e0m \u0111\u1eb9p cho da<\/h2>\n<p>\u0110\u1ec3 s\u1eed y\u1ebfn m\u1ea1ch \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 th\u00ec b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng theo c\u00e1c c\u00e1ch sau:<\/p>\n<ul>\n<li>M\u1eb7t n\u1ea1 y\u1ebfn m\u1ea1ch: H\u00f2a m\u1ed9t \u00edt y\u1ebfn m\u1ea1ch b\u1ed9t v\u1edbi n\u01b0\u1edbc ho\u1eb7c s\u1eefa kh\u00f4ng \u0111\u01b0\u1eddng \u0111\u1ec3 t\u1ea1o th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p \u0111\u1eb7c. \u00c1p d\u1ee5ng h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da m\u1eb7t \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch v\u00e0 \u0111\u1ec3 cho \u0111\u1ebfn khi kh\u00f4 (kho\u1ea3ng 15-20 ph\u00fat). Sau \u0111\u00f3, r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m. M\u1eb7t n\u1ea1 y\u1ebfn m\u1ea1ch gi\u00fap l\u00e0m s\u1ea1ch da, se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 cung c\u1ea5p \u0111\u1ed9 \u1ea9m.<\/li>\n<li>T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft: H\u00f2a m\u1ed9t \u00edt y\u1ebfn m\u1ea1ch b\u1ed9t v\u1edbi n\u01b0\u1edbc ho\u1eb7c s\u1eefa kh\u00f4ng \u0111\u01b0\u1eddng \u0111\u1ec3 t\u1ea1o th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p d\u00e0y. Sau \u0111\u00f3, m\u00e1t-xa nh\u1eb9 nh\u00e0ng l\u00ean da m\u1eb7t \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft. R\u1eeda s\u1ea1ch sau khi ho\u00e0n th\u00e0nh.<\/li>\n<li>T\u1eafm y\u1ebfn m\u1ea1ch: Th\u00eam y\u1ebfn m\u1ea1ch v\u00e0o n\u01b0\u1edbc t\u1eafm \u0111\u1ec3 l\u00e0m d\u1ecbu v\u00e0 l\u00e0m m\u1ec1m da to\u00e0n th\u00e2n.<\/li>\n<\/ul>\n<p>B\u1ed9t y\u1ebfn m\u1ea1ch c\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o nhu c\u1ea7u v\u00e0 s\u1edf th\u00edch c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n<h2>Mua y\u1ebfn m\u1ea1ch \u1edf \u0111\u00e2u \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da ?<\/h2>\n<p>N\u1ebfu b\u1ea1n c\u00f3 nhu c\u1ea7u t\u00ecm mua ho\u1eb7c s\u1eed d\u1ee5ng y\u1ebfn m\u1ea1ch s\u1ea5y kh\u00f4 v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t th\u00ec h\u00e3y \u0111\u1ebfn v\u1edbi THAPHACO.<\/p>\n<p>Hi\u1ec7n t\u1ea1i THAPHACO \u0111ang b\u00e1n y\u1ebfn m\u1ea1ch kh\u00f4 v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t th\u1ecb tr\u01b0\u1eddng.<\/p>\n<p>Li\u00ean h\u1ec7 mua h\u00e0ng ngay qua s\u1ed1: <a href=\"tel:0906356335\">0906.35.63.35\u00a0<\/a> \u0111\u1ec3 \u0111\u1eb7t h\u00e0ng.<\/p>\n<p>Ngo\u00e0i ra th\u00ec kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 mua h\u00e0ng qua zalo: <strong><a href=\"https:\/\/zalo.me\/thaphaco\">https:\/\/zalo.me\/thaphaco<\/a><\/strong><\/p>\n<figure id=\"attachment_2123\" aria-describedby=\"caption-attachment-2123\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2123 \" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/hat-yen-mach-thaphaco.jpg\" alt=\"Mua y\u1ebfn m\u1ea1ch \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/hat-yen-mach-thaphaco.jpg 720w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/hat-yen-mach-thaphaco-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/hat-yen-mach-thaphaco-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/hat-yen-mach-thaphaco-600x600.jpg 600w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/hat-yen-mach-thaphaco-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-2123\" class=\"wp-caption-text\">Mua y\u1ebfn m\u1ea1ch \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da<\/figcaption><\/figure>\n<figure id=\"attachment_729\" aria-describedby=\"caption-attachment-729\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-729 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/bot-yen-mach-thaphaco-4-e1659599344919.jpg\" alt=\"L\u00e0m \u0111\u1eb9p da v\u1edbi b\u1ed9t y\u1ebfn m\u1ea1ch\" width=\"500\" height=\"500\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/bot-yen-mach-thaphaco-4-e1659599344919.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/bot-yen-mach-thaphaco-4-e1659599344919-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/bot-yen-mach-thaphaco-4-e1659599344919-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2020\/11\/bot-yen-mach-thaphaco-4-e1659599344919-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-729\" class=\"wp-caption-text\">L\u00e0m \u0111\u1eb9p da v\u1edbi b\u1ed9t y\u1ebfn m\u1ea1ch<\/figcaption><\/figure>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;21613&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;4&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;5\\\/5 - (4 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Y\u1ebfn m\u1ea1ch v\u00e0 nh\u1eefng l\u1ee3i \u00edch l\u00e0m \u0111\u1eb9p da tuy\u1ec7t v\u1eddi c\u1ee7a m\u00ecnh&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (4 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Y\u1ebfn m\u1ea1ch t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i nguy\u00ean li\u1ec7u chuy\u00ean d\u00f9ng l\u00e0m b\u00e1nh, l\u00e0m c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe. Nh\u01b0ng ngo\u00e0i nh\u1eefng c\u00f4ng d\u00f9ng n\u00e0y th\u00ec y\u1ebfn m\u1ea1ch c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p ra r\u1ea5t l\u00e0 m\u1ea1nh m\u1ebd. Ch\u00fang<\/p>\n","protected":false},"author":1,"featured_media":11299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-21613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tap-chi-suc-khoe"],"yoast_head":"\n<title>Y\u1ebfn m\u1ea1ch v\u00e0 nh\u1eefng l\u1ee3i \u00edch l\u00e0m \u0111\u1eb9p da tuy\u1ec7t v\u1eddi c\u1ee7a m\u00ecnh<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/yen-mach-va-nhung-loi-ich-lam-dep-da-tuyet-voi-cua-minh\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Y\u1ebfn m\u1ea1ch v\u00e0 nh\u1eefng l\u1ee3i \u00edch l\u00e0m \u0111\u1eb9p da tuy\u1ec7t v\u1eddi c\u1ee7a m\u00ecnh\" \/>\n<meta property=\"og:description\" content=\"Y\u1ebfn m\u1ea1ch t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i nguy\u00ean li\u1ec7u chuy\u00ean d\u00f9ng l\u00e0m b\u00e1nh, l\u00e0m c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe. Nh\u01b0ng ngo\u00e0i nh\u1eefng c\u00f4ng d\u00f9ng n\u00e0y th\u00ec y\u1ebfn m\u1ea1ch c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p ra r\u1ea5t l\u00e0 m\u1ea1nh m\u1ebd. 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