{"id":21633,"date":"2024-03-11T07:53:15","date_gmt":"2024-03-11T07:53:15","guid":{"rendered":"https:\/\/j-baris.com\/?p=21633"},"modified":"2024-03-11T07:53:15","modified_gmt":"2024-03-11T07:53:15","slug":"ngu-sai-cach-se-lam-tang-nguy-co-mac-benh-ung-thu","status":"publish","type":"post","link":"https:\/\/j-baris.com\/ngu-sai-cach-se-lam-tang-nguy-co-mac-benh-ung-thu\/","title":{"rendered":"Ng\u1ee7 sai c\u00e1ch s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh ung th\u01b0 ?"},"content":{"rendered":"<blockquote><p>\u0110\u00e3 c\u00f3 r\u1ea5t nhi\u1ec1u nghi\u00ean c\u1ee9u v\u1ec1 gi\u1ea5c ng\u1ee7 v\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 sung quanh \u0111\u1ebfn gi\u1ea5c ng\u1ee7 m\u00e0 c\u00f3 l\u1ebd ch\u00fang ta kh\u00f4ng bi\u1ebft, v\u00e0 m\u1ed9t trong s\u1ed1 \u0111\u00f3 ch\u00ednh l\u00e0 n\u1ebfu ng\u1ee7 sai c\u00e1ch th\u00ec c\u01a1 th\u1ec3 s\u1ebd c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh cao h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi nh\u1eefng ng\u01b0\u1eddi ng\u1ee7 \u0111\u00fang c\u00e1ch. H\u00e3y c\u00f9ng THAPHACO t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng sai l\u1ea7m m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i khi ng\u1ee7 sai c\u00e1ch nh\u00e9.<\/p><\/blockquote>\n<h2>L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c ng\u1ee7<\/h2>\n<p>Ng\u1ee7 l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng m\u00e0 b\u1ea5t k\u1ef3 ai c\u0169ng ph\u1ea3i th\u1ef1c hi\u1ec7n tuy nhi\u00ean b\u1ea1n c\u00f3 bi\u1ebft khi ch\u00fang ta ng\u1ee7, c\u01a1 th\u1ec3 s\u1ebd b\u01b0\u1edbc v\u00e0o quy tr\u00ecnh ph\u1ee5c h\u1ed3i v\u00e0 s\u1eeda ch\u1eeda kh\u00f4ng ?<\/p>\n<p>Theo c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u00ec khi c\u01a1 th\u1ec3 ch\u00fang ta v\u00e0o tr\u1ea1ng th\u00e1i ng\u1ee7 c\u00e1c t\u1ebf b\u00e0o s\u1ebd \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o tr\u1ea1ng th\u00e1i ngh\u1ec9 ng\u01a1i ho\u1eb7c s\u1eefa ch\u1eeda t\u00f9y v\u00e0o v\u1ea5n \u0111\u1ec1 m\u00e0 c\u01a1 th\u1ec3 g\u1eb7p ph\u1ea3i. \u0110\u00e2y c\u0169ng l\u00e0 kho\u1ea3ng th\u1eddi gian m\u00e0 c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng trong c\u01a1 th\u1ec3 b\u1eaft \u0111\u1ea7u \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1.<\/p>\n<p>Th\u1ebf n\u00ean vi\u1ec7c ng\u1ee7 l\u00e0 c\u1ef1c k\u1ef3 quan tr\u1ecdng khi c\u01a1 th\u1ec3 c\u1ea7n th\u1eddi gian ph\u1ee5c h\u1ed3i n\u0103ng l\u01b0\u1ee3ng v\u00e0 \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1.<\/p>\n<h2>Ng\u1ee7 sai c\u00e1ch s\u1ebd g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe ?<\/h2>\n<p>Theo c\u00e1c chuy\u00ean gia vi\u1ec7c ng\u1ee7 sai c\u00e1ch nh\u01b0 l\u00e0 ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c, ng\u1ee7 qu\u00e1 nhi\u1ec1u, ng\u1ee7 v\u00e0o th\u01b0\u1eddi \u0111i\u1ec3m kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi th\u1eddi gian sinh h\u1ecdc c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n<p>L\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n<p>Trong m\u1ed9t \u0111\u00e1nh gi\u00e1 c\u00f4ng b\u1ed1 n\u0103m 2019, C\u01a1 quan Nghi\u00ean c\u1ee9u Ung th\u01b0 Qu\u1ed1c t\u1ebf cho bi\u1ebft nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ng\u1ee7 ng\u00e0y, th\u1ee9c \u0111\u00eam trong 10 n\u0103m tr\u1edf l\u00ean th\u00ec nguy c\u01a1 m\u1eafc ung th\u01b0 s\u1ebd \u0111\u1eb7c bi\u1ec7t cao.<\/p>\n<p>T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 m\u1ed9t \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc b\u00ean trong c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 nh\u1ecbp sinh h\u1ecdc hay chu k\u1ef3 sinh h\u1ecdc.<\/p>\n<p>\u0110\u00f3 l\u00e0 chi\u1ebfc \u0111\u1ed3ng h\u1ed3 k\u00e9o d\u00e0i 24 gi\u1edd quy \u0111\u1ecbnh khi n\u00e0o ch\u00fang ta c\u1ea3m th\u1ea5y bu\u1ed3n, ng\u1ee7, \u0111\u00f3i v\u00e0 t\u1ec9nh t\u00e1o.<\/p>\n<p>Nh\u1ecbp s\u1ed1ng c\u0169ng \u0111\u00f3ng vai tr\u00f2 v\u1edbi t\u00e2m tr\u1ea1ng v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n, qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t,&#8230; v\u00e0 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00e1c \u1edf b\u00ean trong c\u01a1 th\u1ec3 c\u1ee7a ch\u00fang ta.<\/p>\n<p>Ngo\u00e0i t\u0103ng kh\u1ea3 n\u0103ng m\u1eafc b\u1ec7nh ung th\u01b0 ra th\u00ec vi\u1ec7c ng\u1ee7 kh\u00f4ng \u0111\u00fang c\u00e1ch c\u0169ng s\u1ebd khi\u1ec3n cho c\u01a1 th\u1ec3 c\u1ee7a ch\u00fang ta m\u1eafc nhi\u1ec1u lo\u1ea1i b\u1ec7nh kh\u00e1c nhau v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1ec7nh l\u00fd l\u00fd li\u00ean quan \u0111\u1ebfn n\u00e3o b\u1ed9.<\/p>\n<p>Th\u1ebf n\u00ean b\u1ea1n h\u00e3y ng\u1ee7 s\u1edbm v\u00e0 ch\u1ec9 n\u00ean ng\u1ee7 t\u1ed1i \u0111a 10 ti\u1ebfng m\u1ed7i ng\u00e0y ( t\u00ednh c\u1ea3 ng\u1ee7 tr\u01b0a ) ch\u1ee9 \u0111\u1eebng ng\u1ee7 qu\u00e1 nhi\u1ec1u ho\u1eb7c \u00edt nh\u1ea5t c\u0169ng ph\u1ea3i ng\u1ee7 \u0111\u01b0\u1ee3c 6 ti\u1ebfng \u0111\u1ec3 c\u01a1 th\u1ec3 c\u00f3 th\u1eddi gian ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe.<\/p>\n<h2>Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft \u0111\u1ec3 gi\u00fap b\u1ea1n ng\u1ee7 ngon h\u01a1n<\/h2>\n<ul>\n<li>\u0102n u\u1ed1ng c\u00e2n b\u1eb1ng v\u00e0 dinh d\u01b0\u1ee1ng<\/li>\n<li>V\u1eadn \u0111\u1ed9ng \u0111\u00fang c\u00e1ch<\/li>\n<li>Kh\u00f4ng s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed tr\u01b0\u1edbc 1 ti\u1ebfng khi \u0111i ng\u1ee7<\/li>\n<li>N\u00ean ng\u1ee7 trong ph\u00f2ng c\u00f3 nhi\u1ec7t \u0111\u1ed9 th\u1ea5p s\u1ebd gi\u00fap b\u1ea1n ch\u00ecm v\u00e0o gi\u1ea5c ng\u1ee7 nhanh h\u01a1n<\/li>\n<li>N\u1ec7n h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia, b\u1ecf thu\u1ed1c l\u00e1 v\u00e0 duy tr\u00ec c\u00e2n n\u1eb7ng<\/li>\n<\/ul>\n<p>Ngo\u00e0i nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 ra th\u00ec b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nhau nh\u01b0: <strong><a href=\"https:\/\/j-baris.com\/san-pham\/tim-sen-say-kho\/\">tim sen<\/a><\/strong>, tr\u00e0 l\u00e1 sen, <strong><a href=\"https:\/\/j-baris.com\/san-pham\/dong-trung-ha-thao-say-lanh\/\">tr\u00e0 \u0111\u00f4ng tr\u00f9ng<\/a><\/strong>,&#8230; v\u00e0 nhi\u1ec1u lo\u1ea1i s\u1ea3n ph\u1ea9m gi\u00fap b\u1ed5 c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 kh\u00e1c m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 xem th\u00eam <strong><a href=\"https:\/\/j-baris.com\/\">t\u1ea1i \u0111\u00e2y<\/a><\/strong>.<\/p>\n<p>\u0110\u00f3 l\u00e0 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1eb7c tr\u01b0ng s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t gi\u1ea5c ng\u1ee7 ngon v\u00e0 c\u1ea3i thi\u1ec7n t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n<h2>\u00a0T\u1ed5ng k\u1ebft<\/h2>\n<p>\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, ng\u1ee7 \u0111\u00fang c\u00e1ch. v\u00e0 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng.<\/p>\n<p>N\u1ebfu b\u1ea1n c\u00f3 nhu c\u1ea7u t\u00ecm mua v\u00e0 s\u1eed d\u1ee5ng nh\u1eefng s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t gi\u1ea5c ng\u1ee7 ngon th\u00ec THAPHACO ch\u00ecnh l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi d\u00e0nh cho b\u1ea1n.<\/p>\n<p>Li\u00ean h\u1ec7 \u0111\u1ec3 mua c\u00e1c s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean gi\u00fap b\u1ea1n ng\u1ee7 ngon th\u00ec h\u00e3y li\u00ean h\u1ec7: <strong><a href=\"tel:0906356335\">0906.35.63.35<\/a><\/strong><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;21633&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Ng\u1ee7 sai c\u00e1ch s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh ung th\u01b0 ?&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n       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24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u00e3 c\u00f3 r\u1ea5t nhi\u1ec1u nghi\u00ean c\u1ee9u v\u1ec1 gi\u1ea5c ng\u1ee7 v\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 sung quanh \u0111\u1ebfn gi\u1ea5c ng\u1ee7 m\u00e0 c\u00f3 l\u1ebd ch\u00fang ta kh\u00f4ng bi\u1ebft, v\u00e0 m\u1ed9t trong s\u1ed1 \u0111\u00f3 ch\u00ednh l\u00e0 n\u1ebfu ng\u1ee7 sai c\u00e1ch th\u00ec c\u01a1 th\u1ec3 s\u1ebd c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh cao h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi nh\u1eefng ng\u01b0\u1eddi ng\u1ee7 \u0111\u00fang<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-21633","post","type-post","status-publish","format-standard","hentry","category-tap-chi-suc-khoe"],"yoast_head":"\n<title>Ng\u1ee7 sai c\u00e1ch s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh ung th\u01b0 ?<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/ngu-sai-cach-se-lam-tang-nguy-co-mac-benh-ung-thu\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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