{"id":21789,"date":"2024-04-03T09:59:10","date_gmt":"2024-04-03T09:59:10","guid":{"rendered":"https:\/\/j-baris.com\/?p=21789"},"modified":"2024-04-03T09:59:10","modified_gmt":"2024-04-03T09:59:10","slug":"an-dau-hu-lieu-co-gay-vo-sinh-o-nam-gioi","status":"publish","type":"post","link":"https:\/\/j-baris.com\/an-dau-hu-lieu-co-gay-vo-sinh-o-nam-gioi\/","title":{"rendered":"\u0102n \u0110\u1eadu H\u0169 Li\u1ec7u C\u00f3 G\u00e2y V\u00f4 Sinh \u1ede Nam Gi\u1edbi ?"},"content":{"rendered":"

T\u1eeb r\u1ea5t l\u00e2u v\u1ec1 tr\u01b0\u1edbc ch\u00fang ta \u0111\u00e3 t\u1eebng nghe th\u1ea5y r\u1ea5t nhi\u1ec1u tin \u0111\u1ed3n v\u1ec1 vi\u1ec7c \u0103n nhi\u1ec1u \u0111\u1eadu h\u1ee7 ho\u1eb7c \u0103n nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a nhi\u1ec1u \u0111\u1eadu n\u00e0nh s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng v\u00f4 sinh ho\u1eb7c y\u1ebfu sinh l\u00fd \u1edf nam gi\u1edbi nh\u01b0ng li\u1ec7u \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1eadt kh\u00f4ng ? H\u00e3y c\u00f9ng THAPHACO<\/a> <\/strong>t\u00ecm hi\u1ec3u v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n

\u0110\u1eadu h\u0169 l\u00e0 g\u00ec ? B\u00ean trong \u0111\u1eadu h\u0169 c\u00f3 g\u00ec ?<\/h2>\n

\u0110\u1eadu h\u0169 m\u1ed9t m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb \u0111\u1eadu n\u00e0nh, v\u00e0 \u0111\u1eadu n\u00e0nh \u0111\u01b0\u1ee3c xem nh\u01b0 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00ec n\u00f3 r\u1ea5t gi\u00e0u \u0111\u1ea1m v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u cho s\u1ee9c kh\u1ecfe. B\u00ean trong \u0111\u1eadu n\u00e0y c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u th\u00e0nh t\u1ed1t cho s\u1ee9c kh\u1ecfe n\u1eef gi\u1edbi v\u00e0 ph\u1ea7n l\u1edbn trong s\u1ed1 \u0111\u00f3 l\u00e0 estrogen m\u1ed9t lo\u1ea1i hormone l\u00e0m t\u0103ng th\u00ea ph\u1ea7n n\u1eef t\u00ednh \u1edf ch\u1ecb em.<\/p>\n

C\u0169ng v\u00ec v\u1eady m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng vi\u1ec7c s\u1eed d\u1ee5ng \u0111\u1eadu h\u0169 v\u00e0 c\u00e1c lo\u1ea1i s\u1ea3n ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c h\u1ecd \u0111\u1eadu s\u1ebd g\u00e2y y\u1ebfu sinh l\u00fd \u1edf nam gi\u1edbi. Nh\u01b0ng \u0111\u00f3 l\u00e0 b\u1ec1 ngo\u00e0i m\u00e0 th\u00f4i v\u00ec b\u00ean trong \u0111\u1eadu n\u00e0nh c\u00f2n ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c nhau nh\u01b0 l\u00e0 \u0111\u1ea1m, vitamin, c\u00e1c ch\u1ea5t ch\u1ed1ng oxi h\u00f3a,… v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n qu\u00fd gi\u00e1 kh\u00e1c.<\/p>\n

Tr\u00ean th\u1ef1c t\u1ebf th\u00ec \u0111\u1eadu h\u0169 c\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n nh\u01b0:<\/p>\n

    \n
  1. Protein:<\/strong> \u0110\u1eadu h\u0169 l\u00e0 m\u1ed9t ngu\u1ed3n protein th\u1ef1c v\u1eadt gi\u00e0u gi\u00e1 tr\u1ecb. Protein trong \u0111\u1eadu h\u0169 cung c\u1ea5p t\u1ea5t c\u1ea3 c\u00e1c axit amin c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3.<\/li>\n
  2. Carbohydrate:<\/strong> \u0110\u1eadu h\u0169 c\u0169ng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng nh\u1ea5t \u0111\u1ecbnh c\u00e1c lo\u1ea1i carbohydrate, bao g\u1ed3m ch\u1ee7 y\u1ebfu l\u00e0 ch\u1ea5t b\u1ed9t v\u00e0 ch\u1ea5t \u0111\u01b0\u1eddng.<\/li>\n
  3. Ch\u1ea5t b\u00e9o:<\/strong> \u0110\u1eadu h\u0169 ch\u1ee9a ch\u1ea5t b\u00e9o, trong \u0111\u00f3 bao g\u1ed3m axit b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a v\u00e0 axit b\u00e9o b\u00e3o h\u00f2a. \u0110\u1eb7c bi\u1ec7t, n\u00f3 ch\u1ee9a nhi\u1ec1u axit b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a, nh\u00f3m axit b\u00e9o c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/li>\n
  4. Ch\u1ea5t x\u01a1:<\/strong> \u0110\u1eadu h\u0169 cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng nh\u1ea5t \u0111\u1ecbnh ch\u1ea5t x\u01a1, gi\u00fap h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t.<\/li>\n
  5. Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t:<\/strong> \u0110\u1eadu h\u0169 cung c\u1ea5p c\u00e1c vitamin nh\u01b0 vitamin K, riboflavin (vitamin B2), v\u00e0 acid folic (vitamin B9). N\u00f3 c\u0169ng cung c\u1ea5p kho\u00e1ng ch\u1ea5t nh\u01b0 magi\u00ea, kali, phospho v\u00e0 s\u1eaft.<\/li>\n
  6. Isoflavones:<\/strong> \u0110\u1eadu h\u0169 ch\u1ee9a m\u1ed9t lo\u1ea1t c\u00e1c ho\u00e1 ch\u1ea5t g\u1ecdi l\u00e0 isoflavones, c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch v\u00e0 ung th\u01b0.<\/li>\n<\/ol>\n

    \u0110\u1eadu h\u0169 c\u00f3 th\u1eadt s\u1ef1 g\u00e2y v\u00f4 sinh ?<\/h2>\n

    Theo nhi\u1ec1u nghi\u00ean c\u1ee9u th\u00ec \u0111\u1eadu h\u0169 c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u00edch c\u1ef1c v\u1edbi n\u1eef gi\u1edbi c\u00f2n \u0111\u1ed1i v\u1edbi nam gi\u1edbi th\u00ecnh nh\u1eefng t\u00e1c d\u1ee5ng n\u00e0y kh\u00f4ng \u1ea3nh h\u01b0\u1edfng cho l\u1eafm m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi c\u00f2n cho r\u1eb1ng \u0111\u1eadu h\u0169 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe nam gi\u1edbi.<\/p>\n

    V\u1eady \u0111\u1eadu h\u0169 c\u00f3 th\u1ec3 g\u00e2y v\u00f4 sinh ?<\/h3>\n

    \u0110\u1ed1i v\u1edbi nam gi\u1edbi th\u00ec Testosterone l\u00e0 lo\u1ea1i hormone ch\u00ednh quy\u1ebft \u0111\u1ecbnh s\u1ee9c m\u1ea1nh v\u00e0 s\u1ef1 nam t\u00ednh c\u1ee7a nam gi\u1edbi. Lo\u1ea1i hormone n\u00e0y khi b\u1ecb thay \u0111\u1ed5i s\u1ebd g\u00e2y ra nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng m\u1ea1nh m\u1ebd \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe sinh l\u00fd nam gi\u1edbi. Th\u1ebf n\u00ean nhi\u1ec1u ng\u01b0\u1eddi lo s\u1ee3 vi\u1ec7c \u0103n \u0111\u1eadu h\u0169 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0m t\u0103ng m\u1ee9c estrogen lo\u1ea1i hormone\u00a0 ch\u00ednh \u1edf n\u1eef gi\u1edbi s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng v\u00f4 sinh \u1edf nam gi\u1edbi.<\/p>\n

    M\u1ed9t v\u00e0i nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u00e3 t\u00ecm ra Isoflavone phytoestrogen m\u1ed9t th\u00e0nh ph\u1ea7n g\u00e2y \u1ee9c ch\u1ebf s\u1ef1 s\u1ea3n sinh Testosterone, t\u1eeb \u0111\u00f3 g\u00e2y ra t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n \u1edf nam gi\u1edbi.<\/p>\n

    Tuy nhi\u00ean \u0111\u00f3 l\u00e0 khi b\u1ea1n s\u1eed d\u1ee5ng qu\u00e1 500gram \u0111\u1eadu h\u0169 m\u1ed7i ng\u00e0y m\u00e0 th\u00f4i.<\/p>\n

    C\u00f2n n\u1ebfu b\u1ea1n l\u00e2u l\u00e2u m\u1edbi \u0103n 1 b\u1eefa \u0111\u1eadu h\u0169 th\u00ec h\u00e3y an t\u00e2m v\u1ec1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe sinh l\u00fd c\u1ee7a b\u1ea3n th\u00e2n nh\u00e9.<\/p>\n

    V\u00ec vi\u1ec7c ti\u00eau th\u1ee5 Isoflavone phytoestrogen c\u00f3 th\u1ec3 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe nam gi\u1edbi, v\u00ec n\u00f3 l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch, gi\u1ea3m t\u00ecnh tr\u1ea1ng vi\u00eam tuy\u1ebfn ti\u1ec1n li\u1ec7t v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t.<\/p>\n

    T\u1ed5ng k\u1ebft<\/h2>\n

    V\u1ec1 c\u01a1 b\u1ea3n th\u00ec \u0111\u1eadu h\u0169 c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe sinh l\u00fd nam gi\u1edbi tuy nhi\u00ean \u0111\u00f3 l\u00e0 khi b\u1ea1n \u0103n qu\u00e1 nhi\u1ec1u m\u00e0 th\u00f4i.<\/p>\n

    C\u00f2n n\u1ebfu l\u00e2u l\u00e2u m\u1edbi \u0103n 1 l\u1ea7n th\u00ec h\u00e3y an t\u00e2m v\u00ec \u0111\u1eadu h\u0169 s\u1ebd kh\u00f4ng l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n

    Nh\u01b0 v\u1eady qua b\u00e0i vi\u1ebft n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y vi\u1ec7c \u0103n v\u00e0 ti\u00eau th\u1ee5 \u0111\u1eadu h\u0169 s\u1ebd kh\u00f4ng g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe sinh l\u00fd nam gi\u1edbi n\u1ebfu b\u1ea1n ch\u1ec9 \u0103n 1 l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 m\u00e0 th\u00f4i.<\/p>\n

    V\u00e0 n\u1ebfu nh\u01b0 b\u1ea1n \u0111ang quan t\u00e2m v\u1ec1 c\u00e1c s\u1ea3n ph\u1ea9m t\u0103ng c\u01b0\u1eddng sinh l\u00fd nh\u01b0 l\u00e0 cao s\u00ecn s\u00fa th\u00ec c\u00f3 th\u1ec3 xem th\u00eam t\u1ea1i \u0111\u00e2y<\/a><\/strong>.<\/p>\n\n\n

    \n \n
    \n \n
    \n
    \n \n\n
    <\/div>\n <\/div>\n
    \n \n\n
    <\/div>\n <\/div>\n
    \n \n\n
    <\/div>\n <\/div>\n
    \n \n\n
    <\/div>\n <\/div>\n
    \n \n\n
    <\/div>\n <\/div>\n <\/div>\n \n
    \n
    \n \n\n
    <\/div>\n <\/div>\n
    \n \n\n
    <\/div>\n <\/div>\n
    \n \n\n
    <\/div>\n <\/div>\n
    \n \n\n
    <\/div>\n <\/div>\n
    \n \n\n
    <\/div>\n <\/div>\n <\/div>\n<\/div>\n \n\n
    \n \u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y<\/span>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

    T\u1eeb r\u1ea5t l\u00e2u v\u1ec1 tr\u01b0\u1edbc ch\u00fang ta \u0111\u00e3 t\u1eebng nghe th\u1ea5y r\u1ea5t nhi\u1ec1u tin \u0111\u1ed3n v\u1ec1 vi\u1ec7c \u0103n nhi\u1ec1u \u0111\u1eadu h\u1ee7 ho\u1eb7c \u0103n nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a nhi\u1ec1u \u0111\u1eadu n\u00e0nh s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng v\u00f4 sinh ho\u1eb7c y\u1ebfu sinh l\u00fd \u1edf nam gi\u1edbi nh\u01b0ng li\u1ec7u \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1eadt kh\u00f4ng ? H\u00e3y<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-21789","post","type-post","status-publish","format-standard","hentry","category-tap-chi-suc-khoe"],"yoast_head":"\n\u0102n \u0110\u1eadu H\u0169 Li\u1ec7u C\u00f3 G\u00e2y V\u00f4 Sinh \u1ede Nam Gi\u1edbi ?<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/an-dau-hu-lieu-co-gay-vo-sinh-o-nam-gioi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0102n \u0110\u1eadu H\u0169 Li\u1ec7u C\u00f3 G\u00e2y V\u00f4 Sinh \u1ede Nam Gi\u1edbi ?\" \/>\n<meta property=\"og:description\" content=\"T\u1eeb r\u1ea5t l\u00e2u v\u1ec1 tr\u01b0\u1edbc ch\u00fang ta \u0111\u00e3 t\u1eebng nghe th\u1ea5y r\u1ea5t nhi\u1ec1u tin \u0111\u1ed3n v\u1ec1 vi\u1ec7c \u0103n nhi\u1ec1u \u0111\u1eadu h\u1ee7 ho\u1eb7c \u0103n nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a nhi\u1ec1u \u0111\u1eadu n\u00e0nh s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng v\u00f4 sinh ho\u1eb7c y\u1ebfu sinh l\u00fd \u1edf nam gi\u1edbi nh\u01b0ng li\u1ec7u \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1eadt kh\u00f4ng ? H\u00e3y\" \/>\n<meta property=\"og:url\" content=\"https:\/\/j-baris.com\/an-dau-hu-lieu-co-gay-vo-sinh-o-nam-gioi\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea3o D\u01b0\u1ee3c Thaphaco\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-03T09:59:10+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/j-baris.com\/#website\",\"url\":\"https:\/\/j-baris.com\/\",\"name\":\"Th\\u1ea3o D\\u01b0\\u1ee3c Thaphaco\",\"description\":\"S\\u1ee9c Kh\\u1ecfe V\\u00e0ng\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/j-baris.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/an-dau-hu-lieu-co-gay-vo-sinh-o-nam-gioi\/#webpage\",\"url\":\"https:\/\/j-baris.com\/an-dau-hu-lieu-co-gay-vo-sinh-o-nam-gioi\/\",\"name\":\"\\u0102n \\u0110\\u1eadu H\\u0169 Li\\u1ec7u C\\u00f3 G\\u00e2y V\\u00f4 Sinh \\u1ede Nam Gi\\u1edbi ?\",\"isPartOf\":{\"@id\":\"https:\/\/j-baris.com\/#website\"},\"datePublished\":\"2024-04-03T09:59:10+00:00\",\"dateModified\":\"2024-04-03T09:59:10+00:00\",\"author\":{\"@id\":\"https:\/\/j-baris.com\/#\/schema\/person\/1fc25d4f2379b1745a12d3be84bff9ba\"},\"breadcrumb\":{\"@id\":\"https:\/\/j-baris.com\/an-dau-hu-lieu-co-gay-vo-sinh-o-nam-gioi\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/j-baris.com\/an-dau-hu-lieu-co-gay-vo-sinh-o-nam-gioi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/j-baris.com\/an-dau-hu-lieu-co-gay-vo-sinh-o-nam-gioi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/\",\"url\":\"https:\/\/j-baris.com\/\",\"name\":\"Trang Ch\\u1ee7\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/j-baris.com\/an-dau-hu-lieu-co-gay-vo-sinh-o-nam-gioi\/\",\"url\":\"https:\/\/j-baris.com\/an-dau-hu-lieu-co-gay-vo-sinh-o-nam-gioi\/\",\"name\":\"\\u0102n \\u0110\\u1eadu H\\u0169 Li\\u1ec7u C\\u00f3 G\\u00e2y V\\u00f4 Sinh \\u1ede Nam Gi\\u1edbi ?\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/j-baris.com\/#\/schema\/person\/1fc25d4f2379b1745a12d3be84bff9ba\",\"name\":\"thaphaco\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/j-baris.com\/#personlogo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/385812cc00c92e69befc96218db4c007?s=96&d=mm&r=g\",\"caption\":\"thaphaco\"}}]}<\/script>\n","_links":{"self":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/21789"}],"collection":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/comments?post=21789"}],"version-history":[{"count":1,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/21789\/revisions"}],"predecessor-version":[{"id":21791,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/posts\/21789\/revisions\/21791"}],"wp:attachment":[{"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/media?parent=21789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/categories?post=21789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/j-baris.com\/wp-json\/wp\/v2\/tags?post=21789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}