{"id":21929,"date":"2024-04-20T02:37:16","date_gmt":"2024-04-20T02:37:16","guid":{"rendered":"https:\/\/j-baris.com\/?p=21929"},"modified":"2024-04-20T02:37:16","modified_gmt":"2024-04-20T02:37:16","slug":"cach-su-dung-nuoc-ep-nhau-de-dieu-tri-dau-xuong-khop","status":"publish","type":"post","link":"https:\/\/j-baris.com\/cach-su-dung-nuoc-ep-nhau-de-dieu-tri-dau-xuong-khop\/","title":{"rendered":"C\u00e1ch s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p nh\u00e0u \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb \u0111au x\u01b0\u01a1ng kh\u1edbp"},"content":{"rendered":"

N\u01b0\u1edbc \u00e9p nh\u00e0u hay c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 n\u01b0\u1edbc c\u1ed1t nh\u00e0u m\u1ed9t trong nh\u1eefng lo\u1ea1i n\u01b0\u1edbc \u00e9p \u0111\u1eb7c bi\u1ec7t \u0111em \u0111\u1ebfn r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng. \u0110\u1eb7c bi\u1ec7t lo\u1ea1i n\u01b0\u1edbc \u00e9p n\u00e0y c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t v\u1edbi ng\u01b0\u1eddi b\u1ecb \u0111au c\u01a1 x\u01b0\u01a1ng kh\u1edbp, v\u00e0 n\u1ebfu b\u1ea1n \u0111ang quan t\u00e2m \u0111\u1ebfn c\u00f4ng d\u1ee5ng tr\u1ecb \u0111au c\u01a1 x\u01b0\u01a1ng kh\u1edbp v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng \u0111\u00fang \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ed9 hi\u1ec7u qu\u1ea3 cao nh\u1ea5t.<\/p>\n

N\u01b0\u1edbc \u00e9p nh\u00e0u c\u00f3 g\u00ec m\u00e0 tr\u1ecb \u0111au x\u01b0\u01a1ng kh\u1edbp?<\/h3>\n

N\u01b0\u1edbc \u00e9p nh\u00e0u hay n\u01b0\u1edbc c\u1ed1t nh\u00e0u l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t 100% t\u1eeb qu\u1ea3 nh\u00e0u m\u1ed9t lo\u1ea1i qu\u1ea3 c\u00f3 trong m\u00ecnh r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c nhau nh\u01b0 l\u00e0: coumarin, rutin, alkaloids, anthraquinone, vitamin B, Vitamin C,…. v\u00e0 r\u1ea5t r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c n\u1eefa.<\/p>\n

V\u1edbi h\u00e0m l\u01b0\u1ee3ng canxi, vitamin, chondroitin, ch\u1ea5t kho\u00e1ng s\u1eaft c\u1ef1c cao b\u00ean trong m\u00ecnh n\u01b0\u1edbc \u00e9p nh\u00e0u mang trong m\u00ecnh kh\u1ea3 n\u0103ng \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba \u0111au c\u01a1 x\u01b0\u01a1ng kh\u1edbp c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/p>\n

Theo nhi\u00eau nghi\u00ean c\u1ee9u khoa h\u1ecdc \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n thi nh\u1edd v\u00e0o nh\u1eefng lo\u1ea1i kho\u00e1ng ch\u1ea5t \u0111\u1eb7c bi\u1ec7t n\u01b0\u1edbc c\u1ed1t nh\u00e0u ngo\u00e0i l\u00e0m gi\u1ea3m \u0111au c\u01a1 x\u01b0\u01a1ng kh\u1edbp thi n\u00f3 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u01b0a vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p, th\u00e1i h\u00f3a kh\u1edbp,… v\u00e0 c\u00e1c v\u1ea5n \u0111\u00ea li\u00ean quan kh\u00e1c.<\/p>\n

\"H\u1ed7
H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb \u0111au x\u01b0\u01a1ng kh\u1edbp v\u1edbi n\u01b0\u1edbc \u00e9p nh\u00e0u<\/figcaption><\/figure>\n

C\u00e1ch s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p nh\u00e0u \u0111\u1ec3 ch\u1eefa \u0111au x\u01b0\u01a1ng kh\u1edbp<\/h2>\n

N\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft th\u00ec n\u01b0\u1edbc \u00e9p nh\u00e0u c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng kh\u00e1c nhau nh\u01b0 l\u00e0 l\u00e0m \u0111\u1eb9p da, c\u1ea3i thi\u1ec7n h\u1ec7 mi\u1ec5n d\u1ecbch, ng\u0103n ng\u1eeba virut g\u00e2y h\u1ea1i v\u00e0 gi\u1ea3m \u0111au c\u01a1 x\u01b0\u01a1ng kh\u1edbp.<\/p>\n

V\u00e0 \u0111\u1ec3 vi\u1ec7c gi\u1ea3m \u0111au c\u01a1 x\u01b0\u01a1ng kh\u1edbp c\u1ee7a b\u1ea1n tr\u1edf n\u00ean hi\u1ec7u qu\u1ea3 v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p nh\u00e0u \u0111\u00fang c\u00e1ch th\u00ec m\u1edbi c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c v\u1ea5n \u0111\u1ec1 \u0111au c\u01a1 x\u01b0\u01a1ng kh\u1edbp c\u1ee7a b\u1ea1n.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 3 c\u00e1ch s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p nh\u00e0u \u0111\u1ec3 tr\u1ecb \u0111au c\u01a1 x\u01b0\u01a1ng kh\u1edbp t\u1ea1i nh\u00e0:<\/p>\n