{"id":22094,"date":"2024-05-11T03:45:19","date_gmt":"2024-05-11T03:45:19","guid":{"rendered":"https:\/\/j-baris.com\/?p=22094"},"modified":"2024-05-11T03:45:19","modified_gmt":"2024-05-11T03:45:19","slug":"uong-nuoc-he-de-cai-thien-suc-khoe-sinh-ly-nam-gioi","status":"publish","type":"post","link":"https:\/\/j-baris.com\/uong-nuoc-he-de-cai-thien-suc-khoe-sinh-ly-nam-gioi\/","title":{"rendered":"U\u1ed1ng n\u01b0\u1edbc h\u1eb9 \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe sinh l\u00fd nam gi\u1edbi"},"content":{"rendered":"

V\u1edbi nam gi\u1edbi sinh l\u00fd l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 t\u1ed1i quan tr\u1ecdng v\u00ec n\u00f3 kh\u00f4ng ch\u1ec9 kh\u1eb3ng \u0111\u1ecbnh s\u1ee9c kh\u1ecfe ph\u00e1i m\u1ea1nh m\u00e0 c\u00f2n l\u00e0 c\u00f4ng c\u1ee5 \u0111\u1ec3 gi\u1eef g\u00ecn h\u1ea1nh ph\u00fac gia \u0111\u00ecnh. Tuy nhi\u00ean v\u1edbi l\u1ed1i s\u1ed1ng ng\u00e0y c\u00e0ng thay \u0111\u1ed5i c\u00f9ng nhi\u1ec1u v\u1ea5n \u0111\u1ec1 li\u00ean quan th\u00ec nam gi\u1edbi hi\u1ec7n nay th\u01b0\u1eddng d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd li\u00ean quan nh\u01b0 l\u00e0 xu\u1ea5t tinh s\u1edbm, y\u1ebfu sinh l\u00fd,… v\u00e0 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00e1c. V\u1edbi nhi\u1ec1u ng\u01b0\u1eddi th\u00ec \u0111\u00e2y l\u00e0 nh\u1eefng c\u0103ng b\u1ec7nh kh\u00f4ng n\u00ean n\u00f3i \u0111\u1ebfn v\u00e0 h\u1ecd \u00edt th\u0103m kh\u00e1m th\u1ebf n\u00ean h\u00f4m nay h\u00e3y \u0111\u1ec3 THAPHACO<\/a> <\/strong>gi\u1edbi thi\u1ec7u cho b\u1ea1n m\u1ed9t b\u00e0i thu\u1ed1c d\u00e2n gian c\u1ed5 truy\u1ec1n \u0111\u1ec3 gi\u00fap anh em l\u1ea5y l\u1ea1i phong \u0111\u1ed9 \u0111\u00e0n \u00f4ng c\u1ee7a m\u00ecnh ch\u1ec9 v\u1edbi l\u00e1 h\u1eb9 ho\u1eb7c h\u1ea1t h\u1eb9.<\/p>\n

Ch\u1eefa y\u1ebfu sinh l\u00fd v\u1edbi h\u1eb9<\/h2>\n

H\u1eb9 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m th\u00f4ng d\u1ee5ng th\u01b0\u1eddng xuy\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong \u0111\u1eddi s\u1ed1ng th\u01b0\u1eddng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam ta. N\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m d\u00f9ng \u0111\u1ec3 n\u1ea5u \u0103n m\u00e0 n\u00f3 c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c thi\u00ean nhi\u00ean gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe sinh l\u00fd nam gi\u1edbi.<\/p>\n

\u0110\u00f3 l\u00e0 v\u00ec b\u00ean trong h\u1eb9 v\u00e0 h\u1ea1t h\u1eb9 ch\u1ee9a r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n nh\u01b0: aliin, methylaliin, protein, caroten, vitamin,… v\u00e0 r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n kho\u00e1ng ch\u1ea5t kh\u00e1c n\u1eefa. Nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y theo \u0111\u00f4ng y th\u00ec n\u00f3 c\u00f3 t\u00ednh \u1ea5m, v\u1ecb cay ng\u1ecdt, c\u00f3 c\u00f4ng d\u1ee5ng \u00f4n trung, kh\u00e1ng khu\u1ea9n, ti\u00eau \u0111\u1eddm, tr\u1ee3 kh\u00ed v\u00e0 gi\u1ea3m vi\u00eam,…<\/p>\n

Ch\u00ednh v\u00ec c\u00f3 th\u00e0nh ph\u1ea7n aliin v\u00e0 methylaliin n\u00ean h\u1eb9 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c v\u1edbi kh\u1ea3 n\u0103ng \u0111i\u1ec1u tr\u1ecb sinh l\u00fd n\u0103m gi\u1edbi c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3. V\u00ec theo nghi\u00ean c\u1ee9u khoa h\u1ecdc th\u00ec 2 th\u00e0nh ph\u1ea7n \u0111\u00f3 l\u00e0 th\u1ee9 quan tr\u1ecdng \u0111\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n sinh l\u00fd m\u1ed9t c\u00e1ch an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n

V\u00e0 n\u1ebfu b\u1ea1n \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe sinh l\u00fd nam gi\u1edbi th\u00ec c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u1ea1t h\u1eb9 ho\u1eb7c c\u00e1c b\u00e0i thu\u1ed1c li\u00ean quan \u0111\u1ebfn h\u1ea1t h\u1eb9 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb v\u00e0 c\u1ea3i thi\u1ec7n sinh l\u00fd nam gi\u1edbi c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/p>\n

\"H\u1ea1t
H\u1ea1t h\u1eb9 s\u1ea5y kh\u00f4 tr\u1ecb y\u1ebfu sinh l\u00fd<\/figcaption><\/figure>\n

C\u00f4ng th\u1ee9c c\u1ea3i thi\u1ec7n sinh l\u00fd v\u1edbi h\u1eb9 v\u00e0 h\u1ea1t h\u1eb9<\/h2>\n

H\u1eb9 c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c c\u1ea3i thi\u1ec7n sinh l\u00fd tuy nhi\u00ean b\u1ea1n c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch, \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng v\u00e0 c\u00f4ng th\u1ee9c th\u00ec m\u1edbi c\u00f3 th\u1ec3 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 nam gi\u1edbi. D\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p v\u00e0 c\u00f4ng th\u1ee9c gi\u00fap c\u1ea3i thi\u1ec7n sinh l\u00fd nam gi\u1edbi m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0.<\/p>\n

Tr\u1ecb xu\u1ea5t tinh s\u1edbm v\u1edbi l\u00e1 h\u1eb9 t\u01b0\u01a1i<\/h3>\n

V\u1edbi c\u00f4ng th\u1ee9c n\u00e0y th\u00ec nguy\u00ean li\u1ec7u c\u1ea7n ch\u00ednh l\u00e0 1 b\u00f3 l\u00e1 h\u1eb9 t\u01b0\u01a1i c\u00f9ng v\u1edbi 500ml n\u01b0\u1edbc.<\/p>\n

L\u00e0m s\u1ea1ch h\u1eb9 r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng kh\u00fac, c\u00f3 th\u1ec3 cho v\u00e0o m\u00e1y \u0111\u1ec3 xay m\u1ecbn r\u1ed3i th\u00eam n\u01b0\u1edbc n\u00f3ng v\u00e0o \u0111\u1ee3i kho\u1ea3ng 10 ph\u00fat l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c. N\u00ean chia n\u00f3 th\u00e0nh 2 l\u1ea7n d\u00f9ng v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 t\u1ed1i \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 m\u00e0 b\u1ea1n mong mu\u1ed1n. N\u00ean d\u00f9ng th\u01b0\u1eddng xuy\u00ean v\u00e0 d\u00f9ng li\u00ean t\u1ee5c trong kho\u1ea3ng 2 tu\u1ea7n \u0111\u1ec3 c\u1ea3m nh\u1eadn c\u00f4ng d\u1ee5ng m\u00e0 h\u1eb9 n\u00f3 \u0111em l\u1ea1i cho b\u1ea1n.<\/p>\n

Tr\u1ecb xu\u1ea5t tinh s\u1edbm v\u1edbi h\u1ea1t h\u1eb9 kh\u00f4<\/h3>\n

V\u1edbi h\u1ea1t h\u1eb9 s\u1ea5y kh\u00f4 c\u1ee7a THAPHACO th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng \u0111\u00fang c\u00f4ng th\u1ee9c v\u00e0 \u0111\u00fang ph\u01b0\u01a1ng ph\u00e1p th\u00ec m\u1edbi c\u00f3 th\u1ec3 \u0111em l\u1ea1i l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c \u0111\u1ec3 tr\u1ecb xu\u1ea5t tinh s\u1edbm c\u00f9ng h\u1ea1t h\u1eb9: 10gram h\u1ea1t h\u1eb9 s\u1ea5y kh\u00f4, 400ml n\u01b0\u1edbc.<\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n l\u00e0 cho h\u1ea1t h\u1eb9 v\u00e0o n\u1ed3i v\u00e0 th\u00eam n\u01b0\u1edbc v\u00e0o s\u1eafc li\u00ean t\u1ee5c trong 15 ph\u00fat \u0111\u1ebfn khi n\u00e0o c\u00f2n l\u1ea1i 300ml n\u01b0\u1edbc l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c. Nam gi\u1edbi n\u00ean d\u00f9ng v\u00e0o bu\u1ed5i t\u1ed1i v\u00e0 d\u00f9ng li\u00ean t\u1ee5c m\u1ed7i ng\u00e0y \u0111\u1ec3 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n

D\u00f9ng h\u1ea1t h\u1eb9 s\u1ea5y kh\u00f4 \u0111\u1ec3 n\u1ea5u ch\u00e1o<\/h3>\n

B\u1ea1n c\u1ee9 n\u1ea5u ch\u00e1o nh\u01b0 th\u00f4ng th\u01b0\u1eddng r\u1ed3i th\u00eam kho\u1ea3ng 5 gram h\u1ea1t h\u1eb9 v\u00e0o khi \u0111ang n\u1ea5u.<\/p>\n

V\u1edbi ch\u00e1o h\u1eb9 th\u00ec ngo\u00e0i ng\u01b0\u1eddi b\u1ecb xu\u1ea5t tinh s\u1edbm th\u00ec c\u00e1c ng\u01b0\u1eddi m\u1eafc b\u1ec7nh suy th\u1eadn, di tinh, s\u1ecfi ti\u1ebft ni\u1ec7u c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/p>\n

Ch\u00e1o h\u1ea1t h\u1eb9 v\u1eeba t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u1eeba b\u1ed5 d\u01b0\u1ee1ng nh\u01b0ng 1 tu\u1ea7n b\u1ea1n ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng t\u1ed1t \u0111a 3 l\u1ea7n th\u00f4i nh\u00e9.<\/p>\n

\"N\u01a1i
N\u01a1i b\u00e1n h\u1ea1t h\u1eb9 s\u1ea5y l\u1ea1nh t\u1ea1i TP.HCM<\/figcaption><\/figure>\n

D\u00f9ng h\u1ea1t h\u1eb9 s\u1ea5y kh\u00f4 c\u1ee7a THAPHACO \u0111\u1ec3 pha tr\u00e0<\/h3>\n

N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian v\u00e0 mu\u1ed1n ti\u1ebft ki\u1ec7m qu\u00e1 tr\u00ecnh n\u1ea5u n\u01b0\u1edbng th\u00ec n\u00ean \u0111\u1ea7u t\u01b0 1 b\u00ecnh gi\u1eef nhi\u1ec7t c\u00f3 v\u00e1ch ng\u0103n tr\u00e0.<\/p>\n

Bu\u1ed5i s\u00e1ng b\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y 2 th\u00eca h\u1ea1t h\u1eb9 cho v\u00e0o b\u00ecnh, g\u1eafn l\u01b0\u1edbi l\u1ecdc, sau \u0111\u00f3 \u0111\u1eady k\u00edn n\u1ea5p v\u00e0 sau 10 ph\u00fat l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c.<\/p>\n

V\u1edbi b\u00ecnh gi\u1eef nhi\u1ec7t b\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc h\u1eb9 b\u1ea5t c\u1ee9 khi n\u00e0o m\u00e0 b\u1ea1n mu\u1ed1n tuy nhi\u00ean m\u1ed7i ng\u00e0y ch\u1ec9 n\u00ean u\u1ed1ng kho\u1ea3ng 500ml n\u01b0\u1edbc tr\u00e0 h\u1ea1t h\u1eb9 th\u00f4i nh\u00e9.<\/p>\n

D\u00f9ng li\u00ean t\u1ee5c trong 1 th\u00e1ng s\u1ebd th\u1ea5y r\u00f5 \u0111\u01b0\u1ee3c \u0111\u1ed9 hi\u1ec7u qu\u1ea3 c\u1ee7a h\u1ea1t h\u1eb9 trong vi\u1ec7c c\u1ea3i thi\u1ec7n sinh l\u00fd.<\/p>\n

Ch\u00fa \u00fd khi s\u1eed d\u1ee5ng h\u1ea1t h\u1eb9<\/h2>\n

M\u1eb7c d\u00f9 r\u1ea5t c\u00f3 l\u1ee3i cho sinh l\u00fd nam gi\u1edbi tuy nhi\u00ean khi s\u1eed d\u1ee5ng th\u00ec b\u1ea1n ph\u1ea3i l\u01b0u \u00fd:<\/p>\n