H\u1ea1t h\u1eb9 s\u1ea5y kh\u00f4 tr\u1ecb y\u1ebfu sinh l\u00fd<\/figcaption><\/figure>\nC\u00f4ng th\u1ee9c c\u1ea3i thi\u1ec7n sinh l\u00fd v\u1edbi h\u1eb9 v\u00e0 h\u1ea1t h\u1eb9<\/h2>\n
H\u1eb9 c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c c\u1ea3i thi\u1ec7n sinh l\u00fd tuy nhi\u00ean b\u1ea1n c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch, \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng v\u00e0 c\u00f4ng th\u1ee9c th\u00ec m\u1edbi c\u00f3 th\u1ec3 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 nam gi\u1edbi. D\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p v\u00e0 c\u00f4ng th\u1ee9c gi\u00fap c\u1ea3i thi\u1ec7n sinh l\u00fd nam gi\u1edbi m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0.<\/p>\n
Tr\u1ecb xu\u1ea5t tinh s\u1edbm v\u1edbi l\u00e1 h\u1eb9 t\u01b0\u01a1i<\/h3>\n
V\u1edbi c\u00f4ng th\u1ee9c n\u00e0y th\u00ec nguy\u00ean li\u1ec7u c\u1ea7n ch\u00ednh l\u00e0 1 b\u00f3 l\u00e1 h\u1eb9 t\u01b0\u01a1i c\u00f9ng v\u1edbi 500ml n\u01b0\u1edbc.<\/p>\n
L\u00e0m s\u1ea1ch h\u1eb9 r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng kh\u00fac, c\u00f3 th\u1ec3 cho v\u00e0o m\u00e1y \u0111\u1ec3 xay m\u1ecbn r\u1ed3i th\u00eam n\u01b0\u1edbc n\u00f3ng v\u00e0o \u0111\u1ee3i kho\u1ea3ng 10 ph\u00fat l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c. N\u00ean chia n\u00f3 th\u00e0nh 2 l\u1ea7n d\u00f9ng v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 t\u1ed1i \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 m\u00e0 b\u1ea1n mong mu\u1ed1n. N\u00ean d\u00f9ng th\u01b0\u1eddng xuy\u00ean v\u00e0 d\u00f9ng li\u00ean t\u1ee5c trong kho\u1ea3ng 2 tu\u1ea7n \u0111\u1ec3 c\u1ea3m nh\u1eadn c\u00f4ng d\u1ee5ng m\u00e0 h\u1eb9 n\u00f3 \u0111em l\u1ea1i cho b\u1ea1n.<\/p>\n
Tr\u1ecb xu\u1ea5t tinh s\u1edbm v\u1edbi h\u1ea1t h\u1eb9 kh\u00f4<\/h3>\n
V\u1edbi h\u1ea1t h\u1eb9 s\u1ea5y kh\u00f4 c\u1ee7a THAPHACO th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng \u0111\u00fang c\u00f4ng th\u1ee9c v\u00e0 \u0111\u00fang ph\u01b0\u01a1ng ph\u00e1p th\u00ec m\u1edbi c\u00f3 th\u1ec3 \u0111em l\u1ea1i l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n
D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00f4ng th\u1ee9c \u0111\u1ec3 tr\u1ecb xu\u1ea5t tinh s\u1edbm c\u00f9ng h\u1ea1t h\u1eb9: 10gram h\u1ea1t h\u1eb9 s\u1ea5y kh\u00f4, 400ml n\u01b0\u1edbc.<\/p>\n
C\u00e1ch th\u1ef1c hi\u1ec7n l\u00e0 cho h\u1ea1t h\u1eb9 v\u00e0o n\u1ed3i v\u00e0 th\u00eam n\u01b0\u1edbc v\u00e0o s\u1eafc li\u00ean t\u1ee5c trong 15 ph\u00fat \u0111\u1ebfn khi n\u00e0o c\u00f2n l\u1ea1i 300ml n\u01b0\u1edbc l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c. Nam gi\u1edbi n\u00ean d\u00f9ng v\u00e0o bu\u1ed5i t\u1ed1i v\u00e0 d\u00f9ng li\u00ean t\u1ee5c m\u1ed7i ng\u00e0y \u0111\u1ec3 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n
D\u00f9ng h\u1ea1t h\u1eb9 s\u1ea5y kh\u00f4 \u0111\u1ec3 n\u1ea5u ch\u00e1o<\/h3>\n
B\u1ea1n c\u1ee9 n\u1ea5u ch\u00e1o nh\u01b0 th\u00f4ng th\u01b0\u1eddng r\u1ed3i th\u00eam kho\u1ea3ng 5 gram h\u1ea1t h\u1eb9 v\u00e0o khi \u0111ang n\u1ea5u.<\/p>\n
V\u1edbi ch\u00e1o h\u1eb9 th\u00ec ngo\u00e0i ng\u01b0\u1eddi b\u1ecb xu\u1ea5t tinh s\u1edbm th\u00ec c\u00e1c ng\u01b0\u1eddi m\u1eafc b\u1ec7nh suy th\u1eadn, di tinh, s\u1ecfi ti\u1ebft ni\u1ec7u c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/p>\n
Ch\u00e1o h\u1ea1t h\u1eb9 v\u1eeba t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u1eeba b\u1ed5 d\u01b0\u1ee1ng nh\u01b0ng 1 tu\u1ea7n b\u1ea1n ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng t\u1ed1t \u0111a 3 l\u1ea7n th\u00f4i nh\u00e9.<\/p>\n