{"id":22493,"date":"2024-06-13T02:47:24","date_gmt":"2024-06-13T02:47:24","guid":{"rendered":"https:\/\/j-baris.com\/?p=22493"},"modified":"2024-06-13T02:47:24","modified_gmt":"2024-06-13T02:47:24","slug":"meo-nho-de-giup-ban-giam-quang-tham-mat-nhanh-chong-tai-nha","status":"publish","type":"post","link":"https:\/\/j-baris.com\/meo-nho-de-giup-ban-giam-quang-tham-mat-nhanh-chong-tai-nha\/","title":{"rendered":"M\u1eb9o nh\u1ecf \u0111\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft nhanh ch\u00f3ng t\u1ea1i nh\u00e0"},"content":{"rendered":"<p>Qu\u1ea7ng th\u00e2m m\u1eaft hay th\u00e2m m\u1eaft hay m\u1eaft g\u1ea5u tr\u00fac l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eaft c\u00f3 m\u1ed9t v\u1ec7t \u0111en b\u00ean d\u01b0\u1edbi m\u1eaft n\u00f3 l\u00e0m cho b\u1ea1n c\u1ea3m th\u1ea5y thi\u1ebfu s\u1ee9c s\u1ed1ng v\u00e0 kh\u00f4ng t\u1ef1 tin v\u00e0o ngo\u1ea1i h\u00ecnh c\u1ee7a b\u1ea3n th\u00e2n. Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng n\u00f3i l\u00e0 do m\u1ea5t ng\u1ee7 n\u00ean m\u1edbi c\u00f3 qu\u1ea7ng th\u00e2m m\u1eaft nh\u01b0ng c\u00f3 th\u1eadt s\u1ef1 l\u00e0 nh\u01b0 v\u1eady kh\u00f4ng ? H\u00e3y c\u00f9ng <strong><a href=\"https:\/\/j-baris.com\/\">THAPHACO<\/a> <\/strong>t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n<h2>Nguy\u00ean nh\u00e2n g\u00e2y qu\u1ea7ng th\u00e2m m\u1eaft<\/h2>\n<p>Qu\u1ea7ng th\u0103m m\u1eaft l\u00e0 tri\u1ec7u ch\u1ee9ng m\u00e0 \u1edf \u0111\u00f3 c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n \u0111ang c\u1ea3nh b\u00e1o s\u1ee9c kh\u1ecfe \u0111ang trong t\u00ecnh tr\u1ea1ng kh\u00f4ng \u1ed5n \u0111\u1ecbnh v\u00e0 theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng v\u00e0 s\u1ee9c kh\u1ecfe th\u00ec c\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau khi\u1ebfn m\u1eaft xu\u1ea5t hi\u1ec7n qu\u1ea7ng th\u00e2m.<\/p>\n<ul>\n<li><strong>Thi\u1ebfu ng\u1ee7<\/strong>: \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t. Khi kh\u00f4ng ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, da d\u01b0\u1edbi m\u1eaft c\u00f3 th\u1ec3 tr\u1edf n\u00ean nh\u1ee3t nh\u1ea1t v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng, l\u00e0m l\u1ed9 r\u00f5 c\u00e1c m\u1ea1ch m\u00e1u d\u01b0\u1edbi da, g\u00e2y ra qu\u1ea7ng th\u00e2m.<\/li>\n<li><strong>Di truy\u1ec1n<\/strong>: M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng di truy\u1ec1n c\u00f3 qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft do c\u1ea5u tr\u00fac da ho\u1eb7c m\u1ea1ch m\u00e1u.<\/li>\n<li><strong>Tu\u1ed5i t\u00e1c<\/strong>: Khi l\u00e3o h\u00f3a, da tr\u1edf n\u00ean m\u1ecfng h\u01a1n v\u00e0 m\u1ea5t \u0111i collagen, l\u00e0m cho c\u00e1c m\u1ea1ch m\u00e1u d\u01b0\u1edbi da d\u1ec5 nh\u00ecn th\u1ea5y h\u01a1n.<\/li>\n<li><strong>D\u1ecb \u1ee9ng<\/strong>: D\u1ecb \u1ee9ng c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng vi\u00eam v\u00e0 s\u01b0ng, l\u00e0m cho c\u00e1c m\u1ea1ch m\u00e1u d\u01b0\u1edbi m\u1eaft b\u1ecb c\u0103ng l\u00ean v\u00e0 hi\u1ec7n r\u00f5 h\u01a1n.<\/li>\n<li><strong>Thi\u1ebfu n\u01b0\u1edbc<\/strong>: Khi c\u01a1 th\u1ec3 thi\u1ebfu n\u01b0\u1edbc, da d\u01b0\u1edbi m\u1eaft c\u00f3 th\u1ec3 tr\u1edf n\u00ean kh\u00f4 v\u00e0 x\u1ec9n m\u00e0u, l\u00e0m cho qu\u1ea7ng th\u00e2m hi\u1ec7n r\u00f5 h\u01a1n.<\/li>\n<li><strong>Ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi<\/strong>: \u00c1nh n\u1eafng m\u1eb7t tr\u1eddi c\u00f3 th\u1ec3 l\u00e0m t\u0103ng s\u1ea3n xu\u1ea5t melanin (s\u1eafc t\u1ed1 da), g\u00e2y ra t\u00ecnh tr\u1ea1ng s\u1ea1m da d\u01b0\u1edbi m\u1eaft.<\/li>\n<li><strong>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng c\u00e2n \u0111\u1ed1i<\/strong>: Thi\u1ebfu c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng nh\u01b0 s\u1eaft c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn qu\u1ea7ng th\u00e2m d\u01b0\u1edbi m\u1eaft.<\/li>\n<li><strong>Th\u00f3i quen sinh ho\u1ea1t kh\u00f4ng l\u00e0nh m\u1ea1nh<\/strong>: H\u00fat thu\u1ed1c l\u00e1, u\u1ed1ng r\u01b0\u1ee3u bia v\u00e0 thi\u1ebfu v\u1eadn \u0111\u1ed9ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 l\u00e0m t\u00ecnh tr\u1ea1ng qu\u1ea7ng th\u00e2m tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.<\/li>\n<li><strong>C\u0103ng th\u1eb3ng<\/strong>: C\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u k\u00e9o d\u00e0i c\u00f3 th\u1ec3 g\u00e2y ra m\u1ec7t m\u1ecfi v\u00e0 l\u00e0m cho qu\u1ea7ng th\u00e2m m\u1eaft tr\u1edf n\u00ean r\u00f5 r\u00e0ng h\u01a1n.<\/li>\n<\/ul>\n<p>T\u00f9y v\u00e0o t\u1eebng tr\u01b0\u1eddng h\u1ee3p m\u00e0 b\u1ea1n g\u1eb7p ph\u1ea3i m\u00e0 c\u00e1ch l\u00e0m gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft c\u0169ng s\u1ebd thay \u0111\u1ed5i kh\u00e1c nhau.<\/p>\n<figure id=\"attachment_22494\" aria-describedby=\"caption-attachment-22494\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22494 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2024\/06\/quang-tham-mat.jpg\" alt=\"Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft t\u1ea1i nh\u00e0\" width=\"500\" height=\"291\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2024\/06\/quang-tham-mat.jpg 500w, https:\/\/j-baris.com\/wp-content\/uploads\/2024\/06\/quang-tham-mat-300x175.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-22494\" class=\"wp-caption-text\">Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft t\u1ea1i nh\u00e0<\/figcaption><\/figure>\n<h2>Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p l\u00e0m gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft nhanh ch\u00f3ng<\/h2>\n<p>C\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng qu\u1ea7ng th\u00e2m m\u1eaft m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 hi\u1ec7u qu\u1ea3 th\u00ec \u0111\u00f3 c\u00f3 l\u1ebd l\u00e0 thai \u0111\u1ed1i l\u1ed1i s\u1ed1ng v\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n.<\/p>\n<p>C\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n s\u1ebd t\u1eeb t\u1eeb thay \u0111\u1ed5i v\u00e0 m\u1eaft s\u1ebd \u0111\u1ee1 th\u00e2m h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n<p>Nh\u01b0ng \u0111\u1ec3 kh\u1eafc ph\u1ee5c nhanh t\u00ecnh tr\u1ea1ng qu\u1ea7ng th\u00e2m m\u1eaft th\u00ec b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p sau:<\/p>\n<ul>\n<li><strong>S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng<\/strong>: Vi\u1ec7c tr\u00e1nh \u0111\u1ec3 v\u00f9ng da d\u01b0\u1edbi m\u1eaft ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m qu\u1ea7ng th\u0103m m\u1eaft m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n.<\/li>\n<li><strong>H\u1ea1n ch\u1ebf th\u1ee9c khuya<\/strong>: Vi\u1ec7c ng\u1ee7 \u0111\u1ee7 gi\u1ea5c c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft v\u00ec theo nghi\u00ean c\u1ee9u 60% qu\u1ea7ng th\u00e2m xu\u1ea5t hi\u1ec7n l\u00e0 do ta thi\u1ebfu ng\u1ee7 ho\u1eb7c ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c.<\/li>\n<li><strong>S\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p \u0111\u1eafp tr\u00e0<\/strong>: N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean u\u1ed1ng tr\u00e0 v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u00e0 xanh c\u00e1c lo\u1ea1i d\u1ea1ng t\u00fai l\u1ecdc th\u00ec khi u\u1ed1ng b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u1ea1i nh\u1eefng t\u00fai tr\u00e0 \u0111\u00f3 \u0111\u1ec3 \u0111\u1eafp l\u00ean m\u1eaft. \u0110\u1eafp tr\u00e0 l\u00ean tr\u00ean m\u1eaft s\u1ebd gi\u00fap m\u1eaft gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 l\u00e0m gi\u1ea3m th\u00e2m m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/li>\n<li><strong>S\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng m\u1eaft<\/strong>: S\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng m\u1eaft c\u00e1c lo\u1ea1i ch\u1ee9a nhi\u1ec1u vitamin K s\u1ebd gi\u00fap l\u00e0m gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft, tuy nhi\u00ean b\u1ea1n c\u1ea7n ph\u1ea3i ch\u1ecdn \u0111\u00fang lo\u1ea1i kem ph\u00f9 h\u1ee3p cho l\u00e0n da c\u1ee7a m\u00ecnh.<\/li>\n<li><strong>S\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p \u00fap th\u00eca<\/strong>: C\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ed9c l\u1ea1 gi\u00fap gi\u1ea3m th\u00e2m v\u00f9ng m\u1eaft nh\u01b0 l\u00e0 s\u1eed d\u1ee5ng th\u00eca \u0111\u1ec3 \u00fap v\u00e0o m\u1eaft s\u1ebd gi\u00fap gi\u1ea3m qu\u1ea7ng th\u0103m m\u1ed1t c\u00e1ch hi\u1ec7u qu\u1ea3. S\u1eed d\u1ee5ng 2 chi\u1ebfc th\u00eca kim lo\u1ea1i l\u00e0m l\u1ea1nh ch\u00fang v\u00e0 s\u1eed d\u1ee5ng ch\u00fang \u00e1p v\u00e0o v\u00f9ng da d\u01b0\u1edbi m\u1eaft. Tu\u1ea7n th\u1ef1c hi\u1ec7n 2 l\u1ea7n s\u1ebd l\u00e0m gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/li>\n<li><strong>Can thi\u1ec7p th\u1ea9m m\u1ef9<\/strong>: S\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p can thi\u1ec7p t\u1eeb b\u00ean ngo\u00e0i nh\u01b0 l\u00e0 tr\u1ecb li\u1ec7u b\u1eb1ng laser, h\u00f3a ch\u1ea5t, l\u1ed9t da sinh h\u1ecdc ( n\u00ean ch\u1ecdn nh\u1eefng \u0111\u1ecba ch\u1ec9 uy t\u00edn \u0111\u1ec3 th\u1ef1c hi\u1ec7n ph\u01b0\u01a1ng ph\u00e1p n\u00e0y ).<\/li>\n<\/ul>\n<h2>T\u1ed5ng k\u1ebft<\/h2>\n<p>B\u00ean tr\u00ean l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p v\u00e0 lo\u1ea1i b\u1ecf qu\u1ea7ng th\u00e2m m\u1eaft t\u1ea1i nh\u00e0 m\u1ed9t c\u00e1ch nhanh ch\u00f3ng m\u00e0 b\u1ea5t k\u1ef3 ai c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c.<\/p>\n<p>Tuy nhi\u00ean n\u1ebfu b\u1ea1n mu\u1ed1n bi\u1ebft th\u00eam nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p da th\u00ec b\u1ea1n c\u00f3 th\u1ec3 nh\u1eafn tin v\u1edbi THAPHACO \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n th\u00eam v\u1ec1 s\u1ea3n ph\u1ea9m gi\u00fap l\u00e0m \u0111\u1eb9p da: <strong><a href=\"https:\/\/zalo.me\/thaphaco\">https:\/\/zalo.me\/thaphaco<\/a><\/strong><\/p>\n<p>Xem qua c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c l\u00e0m \u0111\u1eb9p c\u1ee7a THAPHACO t\u1ea1i \u0111\u00e2y: <strong><a href=\"https:\/\/j-baris.com\/danh-muc-san-pham\/lam-dep\/\">https:\/\/j-baris.com\/danh-muc-san-pham\/lam-dep\/<\/a><\/strong><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;22493&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;M\u1eb9o nh\u1ecf \u0111\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft nhanh ch\u00f3ng t\u1ea1i nh\u00e0&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u1ea7ng th\u00e2m m\u1eaft hay th\u00e2m m\u1eaft hay m\u1eaft g\u1ea5u tr\u00fac l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eaft c\u00f3 m\u1ed9t v\u1ec7t \u0111en b\u00ean d\u01b0\u1edbi m\u1eaft n\u00f3 l\u00e0m cho b\u1ea1n c\u1ea3m th\u1ea5y thi\u1ebfu s\u1ee9c s\u1ed1ng v\u00e0 kh\u00f4ng t\u1ef1 tin v\u00e0o ngo\u1ea1i h\u00ecnh c\u1ee7a b\u1ea3n th\u00e2n. Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng n\u00f3i l\u00e0 do m\u1ea5t ng\u1ee7 n\u00ean m\u1edbi c\u00f3 qu\u1ea7ng th\u00e2m m\u1eaft nh\u01b0ng<\/p>\n","protected":false},"author":1,"featured_media":22494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-22493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tap-chi-suc-khoe"],"yoast_head":"\n<title>M\u1eb9o nh\u1ecf \u0111\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft nhanh ch\u00f3ng t\u1ea1i nh\u00e0<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p gi\u00fap b\u1ea1n gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft t\u1ea1i nh\u00e0 m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 hi\u1ec7u qu\u1ea3. M\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p d\u1ea1 c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/meo-nho-de-giup-ban-giam-quang-tham-mat-nhanh-chong-tai-nha\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u1eb9o nh\u1ecf \u0111\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft nhanh ch\u00f3ng t\u1ea1i nh\u00e0\" \/>\n<meta property=\"og:description\" content=\"Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p gi\u00fap b\u1ea1n gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1eaft t\u1ea1i nh\u00e0 m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 hi\u1ec7u qu\u1ea3. 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