{"id":22500,"date":"2024-06-13T09:32:41","date_gmt":"2024-06-13T09:32:41","guid":{"rendered":"https:\/\/j-baris.com\/?p=22500"},"modified":"2024-06-13T09:32:41","modified_gmt":"2024-06-13T09:32:41","slug":"thanh-nhiet-va-giai-khat-trong-ngay-he-nong-buc-voi-nuoc-cot-atiso-do","status":"publish","type":"post","link":"https:\/\/j-baris.com\/thanh-nhiet-va-giai-khat-trong-ngay-he-nong-buc-voi-nuoc-cot-atiso-do\/","title":{"rendered":"Thanh nhi\u1ec7t v\u00e0 gi\u1ea3i kh\u00e1t trong ng\u00e0y h\u00e8 n\u00f3ng b\u1ee9c v\u1edbi n\u01b0\u1edbc c\u1ed1t atiso \u0111\u1ecf"},"content":{"rendered":"
V\u1edbi th\u1eddi ti\u1ebft v\u1eeba v\u00e0o h\u00e8 nh\u01b0 hi\u1ec7n nay th\u00ec vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u00e9p \u0111\u1ec3 gi\u1ea3i kh\u00e1t l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi \u0111\u1ec3 gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n trong th\u1eddi ti\u1ebft nh\u01b0 th\u1ebf n\u00e0y. V\u1edbi l\u01b0\u1ee3ng calo th\u1ea5p nh\u01b0ng l\u1ea1i r\u1ea5t gi\u00e0u vitamin, kho\u00e1ng ch\u1ea5t, n\u00ean n\u01b0\u1edbc c\u1ed1t atiso \u0111\u1ecf c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c v\u00e0 l\u00e0m m\u00e1t cho c\u01a1 th\u1ec3.<\/p>\n
V\u00e0 \u0111\u1ec3 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c m\u1ed9t ly n\u01b0\u1edbc atiso \u0111\u1ecf trong ng\u00e0y h\u00e8 n\u00f3ng b\u1ee9c n\u00e0y th\u00ec b\u1ea1n h\u00e3y s\u1eed d\u1ee5ng n\u01b0\u1edbc c\u1ed1t atiso \u0111\u1ecf c\u1ee7a THAPHACO \u0111\u1ec3 l\u00e0m ra nh\u1eefng l\u00fd n\u01b0\u1edbc \u00e9p th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n
C\u00e1ch \u0111\u1ec3 pha \u0111\u01b0\u1ee3c m\u1ed9t ly n\u01b0\u1edbc \u00e9p ngon \u0111\u00f3 ch\u00ednh l\u00e0 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t chai n\u01b0\u1edbc c\u1ed1t ngon.<\/p>\n
B\u1ea1n c\u00f3 th\u1ec3 mua n\u01b0\u1edbc c\u1ed1t atiso \u0111\u1ecf \u1edf c\u00e1c ch\u1ed7 chuy\u00ean b\u00e1n tr\u00e0 hoa ho\u1eb7c c\u00f3 th\u1ec3 mua t\u1ea1i THAPHACO ho\u1eb7c c\u00e1c c\u1eeda h\u00e0ng nguy\u00ean li\u1ec7u chuy\u00ean cung c\u1ea5p th\u1ea3o m\u1ed9c n\u1ea5u n\u01b0\u1edbc.<\/p>\n
Sau khi \u0111\u00e3 c\u00f3 chai n\u01b0\u1edbc c\u1ed1t x\u1ecbn s\u00f2 th\u00ec b\u1ea1n ch\u1ec9 c\u1ea7n s\u1eed d\u1ee5ng 3 th\u00eca n\u01b0\u1edbc \u00e9p atiso cho v\u00e0o ly c\u00f9ng v\u1edbi 200ml n\u01b0\u1edbc kho\u00e1y \u0111\u1ec1u cho tan atiso sau \u0111\u00f3 th\u00eam \u0111\u00e1 v\u00e0o l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u1ed9t ly n\u01b0\u1edbc \u00e9p at\u00edso \u0111\u1ecf si\u00eau ngon.<\/p>\n
\u0110\u1ec3 l\u00e0m t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb b\u1ea1n c\u00f3 th\u1ec3 th\u00eam v\u00e0o m\u1ed9t \u00edt chanh \u0111\u1ec3 t\u1ea1o v\u1ecb chua ng\u1ecdt v\u00e0 b\u1ed5 sung th\u00eam kho\u00e1ng ch\u1ea5t c\u0169ng r\u1ea5t h\u1ee3p l\u00fd.<\/p>\n
Theo B\u00e1c S\u0129 dinh d\u01b0\u1ee1ng N.V. Th\u00e0nh th\u00ec n\u01b0\u1edbc \u00e9p atiso \u0111\u1ecf c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u00e1t v\u00e0 gi\u1ea3i nhi\u1ec7t l\u00e0 v\u00ec b\u00ean trong n\u01b0\u1edbc c\u1ed1t atiso \u0111\u1ecf c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin, c\u00e1c kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a,… v\u00e0 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1eb7c th\u00f9 c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t trong vi\u1ec7c l\u00e0m m\u00e1t v\u00e0 thanh nhi\u1ec7t c\u01a1 th\u1ec3.<\/p>\n
Theo l\u1eddi b\u00e1c s\u0129 dinh d\u01b0\u1ee1ng th\u00e0nh: “Hoa atis\u00f4 ch\u1ee9a l\u01b0\u1ee3ng calo th\u1ea5p, ch\u1ec9 kho\u1ea3ng 40 \u0111\u1ebfn 50 kcal nh\u01b0ng l\u1ea1i r\u1ea5t gi\u00e0u vitamin v\u00e0 ch\u1ea5t kho\u00e1ng nh\u01b0 kali, ph\u1ed1t pho, canxi, magie. Hoa atis\u00f4 \u0111\u1eb7c bi\u1ec7t th\u00edch h\u1ee3p cho ng\u01b0\u1eddi b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng do c\u00f3 r\u1ea5t \u00edt \u0111\u01b0\u1eddng. Hoa n\u00e0y c\u0169ng gi\u00fap th\u1ea3i b\u1edbt ch\u1ea5t \u0111\u1ed9c cho nh\u1eefng ng\u01b0\u1eddi m\u1ea5t c\u00e2n b\u1eb1ng do u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u. V\u00e0 n\u01b0\u1edbc \u00e9p atiso \u0111\u1ecf c\u00f2n gi\u00fap thanh nhi\u1ec7t v\u00e0 l\u00e0m m\u00e1t c\u01a1 th\u1ec3 m\u1ed9t c\u00e1ch c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3 nh\u1ea5t l\u00e0 trong ng\u00e0y h\u00e8 n\u1eafng n\u00f3ng nh\u01b0 th\u1ebf n\u00e0y”<\/p>\n
S\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p atiso \u0111\u1ecf v\u1eeba m\u00e1t v\u1eeba ngon n\u00ean chuy\u00ean gia khuy\u00ean m\u1ecdi ng\u01b0\u1eddi n\u00ean d\u00f9ng th\u01b0\u1eddng xuy\u00ean nh\u01b0ng h\u00e3y ch\u1ecdn nh\u1eefng lo\u1ea1i n\u01b0\u1edbc c\u1ed1t \u00edt \u0111\u01b0\u1eddng \u0111\u1ec3 c\u00f3 th\u1ec3 ph\u00f9 h\u1ee3p h\u01a1n cho m\u1ecdi ng\u01b0\u1eddi.<\/p>\n
N\u01b0\u1edbc c\u1ed1t Atiso \u0110\u1ecf l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1eeb nh\u1eefng tr\u00e1i Atiso \u0110\u1ecf \u0111\u00e3 \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn \u0111\u01b0\u1ee3c ng\u00e2m trong m\u1ed9t kho\u1ea3ng th\u1eddi gian d\u00e0i, sau \u0111\u00f3 n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1eaft l\u1ecdc l\u1ea1i l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/p>\n