{"id":23057,"date":"2024-08-08T09:19:43","date_gmt":"2024-08-08T09:19:43","guid":{"rendered":"https:\/\/j-baris.com\/?p=23057"},"modified":"2024-08-08T09:19:43","modified_gmt":"2024-08-08T09:19:43","slug":"huong-dan-phuong-phap-tay-da-chet-bang-bot-tra-xanh","status":"publish","type":"post","link":"https:\/\/j-baris.com\/huong-dan-phuong-phap-tay-da-chet-bang-bot-tra-xanh\/","title":{"rendered":"H\u01b0\u1edbng D\u1eabn Ph\u01b0\u01a1ng Ph\u00e1p T\u1ea9y Da Ch\u1ebft B\u1eb1ng B\u1ed9t Tr\u00e0 Xanh"},"content":{"rendered":"

Lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft tr\u00ean da l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t l\u00e0n da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh, V\u00e0 \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft tr\u00ean da th\u00ec c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch tuy nhi\u00ean c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u00f3 ch\u00ednh l\u00e0 s\u1eed d\u1ee5ng b\u1ed9t tr\u00e0 xanh, m\u1ed9t lo\u1ea1i b\u1ed9t th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe l\u00e0n da.<\/p>\n

V\u00ec sao l\u1ea1i c\u1ea7n ph\u1ea3i t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft ?<\/h2>\n

N\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft th\u00ec tr\u00ean da c\u1ee7a ch\u00fang ta ch\u1ee9a r\u1ea5t nhi\u1ec1u vi khu\u1ea9n v\u00e0 \u0111a ph\u1ea7n trong s\u1ed1 ch\u00fang l\u00e0 lo\u1ea1i vi khu\u1ea9n c\u1ed9ng sinh c\u00f3 l\u1ee3i, tuy nhi\u00ean n\u1ebfu l\u01b0\u1ee3ng vi khu\u1ea9n n\u00e0y c\u00f3 qu\u00e1 nhi\u1ec1u th\u00ec n\u00f3 s\u1ebd g\u00e2y h\u1ea1i cho h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a b\u1ea1n.<\/p>\n

Vi\u1ec7c lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft tr\u00ean da l\u00e0 m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 gi\u00fap l\u00e0m m\u1edbi h\u1ec7 sinh th\u00e1i vi khu\u1ea9n c\u1ed9ng sinh tr\u00ean da. Gi\u00fap l\u00e1i t\u1ea1o l\u1ea1i c\u00e1c lo\u1ea1i vi khu\u1ea9n c\u1ed9ng sinh v\u00e0 ng\u0103n ch\u1eb7n ch\u00fang bi\u1ebfn \u0111\u1ed5i th\u00e0nh nh\u1eefng lo\u1ea1i vi khu\u1ea9n c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n

Ngo\u00e0i ra th\u00ec vi\u1ec7c t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft c\u0169ng l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 gi\u00fap l\u00e0n da c\u1ee7a b\u1ea1n tr\u1edf n\u00ean m\u1ecbn m\u00e0ng h\u01a1n, c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t,…<\/p>\n

\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi c\u00f3 l\u00e0n da kh\u00f4 th\u00ec vi\u1ec7c t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft l\u00e0 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n t\u00edch t\u1ee5 b\u00ean trong nang l\u00f4ng v\u00e0 c\u1ea3 l\u1edbp t\u1ebf b\u00e0o c\u1eb1n c\u1ed7i \u0111\u00e3 b\u1ecb s\u1eebng h\u00f3a tr\u00ean b\u1ec1 m\u1eb7t da.<\/p>\n

\u0110\u01a1n gi\u1ea3n m\u00e0 n\u00f3i th\u00ec t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u1ea5p t\u1ed1t nh\u1ea5t \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe l\u00e0n da.<\/p>\n

\"T\u1ea1i
T\u1ea1i sao c\u1ea7n ph\u1ea3i t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft ?<\/figcaption><\/figure>\n

T\u1ea1i sao l\u1ea1i ch\u1ecdn b\u1ed9t tr\u00e0 xanh \u0111\u1ec3 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft ?<\/h2>\n

Ngo\u00e0i t\u00e1c d\u1ee5ng lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft th\u00ec b\u00ean trong b\u1ed9 tr\u00e0 xanh c\u00f2n ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc nh\u01b0: vitamin A, vitamin B, vitamin E, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a, axit amin,.. v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c.<\/p>\n

V\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n n\u00e0y th\u00ec b\u1ed9t tr\u00e0 xanh ngo\u00e0i lo\u1ea1i b\u1ecf vi khu\u1ea9n, t\u1ebf b\u00e0o ch\u1ebft v\u00e0 c\u1eb7n b\u1ea9n tr\u00ean da th\u00ec b\u1ed9t tr\u00e0 xanh c\u00f2n gi\u00fap l\u00e0n da tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft v\u1edbi b\u1ed9t tr\u00e0 xanh m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 tr\u1ea3i nghi\u1ec7m n\u1ebfu kh\u00f4ng bi\u1ebft n\u00ean s\u1eed d\u1ee5ng b\u1ed9t tr\u00e0 xanh nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

D\u00f9ng b\u1ed9t tr\u00e0 xanh v\u1edbi m\u1eadt ong v\u00e0 \u0111\u01b0\u1eddng \u0111\u1ecf<\/h3>\n

Ch\u1ec9 c\u1ea7n s\u1eed d\u1ee5ng 5 th\u00eca b\u1ed9t tr\u00e0 xanh nguy\u00ean ch\u1ea5t k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi 2 th\u00eca m\u1eadt ong v\u00e0 2 th\u00eca \u0111\u01b0\u1eddng \u0111\u1ecf.<\/p>\n

\u0110em t\u1ea5t c\u1ea3 ch\u00fang tr\u1ed9n \u0111\u1ec1u l\u1ea1i v\u1edbi nhau \u0111\u1ebfn khi n\u00e0o thu \u0111\u01b0\u1ee3c m\u1ed9t h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t h\u01a1i \u0111\u1eb7c nh\u1eb9 th\u00ec cho th\u00eam m\u1ed9t v\u00e0i gi\u1ecdt n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o l\u00e0 \u0111\u00e3 chu\u1ea9n b\u1ecb xong.<\/p>\n

Sau \u0111\u00f3 b\u1ea1n ch\u1ec9 c\u1ea7n s\u1ea1ch da qua n\u01b0\u1edbc \u1ea5m r\u1ed3i lau nh\u1eb9 l\u1ea1i b\u1eb1ng kh\u0103n, khi da c\u00f2n \u0111\u1ed9 \u1ea9m h\u00e3y l\u1ea5y h\u1ed7n h\u1ee3p tr\u00ean \u0111\u1eafp l\u00ean da v\u00e0 ch\u1edd t\u1eeb 15 \u0111\u1ebfn 20 ph\u00fat \u0111\u1ec3 h\u1ed7n h\u1ee3p kh\u00f4 ho\u00e0n to\u00e0n.<\/p>\n

Sau khi kh\u00f4 th\u00ec b\u1ea1n h\u00e3y l\u00e0m s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc, trong l\u00fac l\u00e0m s\u1ea1ch h\u00e3y s\u1eed d\u1ee5ng tay v\u00e0 massage nh\u1eb9 nh\u00e0ng l\u00ean da \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n

Th\u1ef1c hi\u1ec7n m\u1ed7i tu\u1ea7n t\u1eeb 1 \u0111\u1ebfn 2 l\u1ea7n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 \u01b0ng \u00fd nh\u1ea5t.<\/p>\n

S\u1eed d\u1ee5ng b\u1ed9t tr\u00e0 xanh v\u00e0 s\u1eefa t\u01b0\u01a1i<\/h3>\n

S\u1eed d\u1ee5ng 2 th\u00eca b\u1ed9t tr\u00e0 xanh nguy\u00ean ch\u1ea5t c\u1ee7a THAPHACO v\u00e0o 1 h\u0169 s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng.<\/p>\n

Tr\u1ed9n \u0111\u1ec1u ch\u00fang l\u00ean l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c. C\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 c\u00e1ch b\u00ean tr\u00ean, b\u1ea1n ch\u1ec9 c\u1ea7n l\u00e0m s\u1ea1ch da m\u1eb7t r\u1ed3i \u0111\u1eafp ch\u00fang l\u00ean tr\u00ean da sau 15 ph\u00fat th\u00ec l\u00e0m s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m v\u00e0 massage nh\u1eb9 nh\u00e0ng s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft c\u1ef1c k\u1ef3 t\u1ed1t.<\/p>\n

V\u1edbi c\u00e1ch n\u00e0y th\u00ec b\u1ea1n ch\u1ec9 c\u1ea7n m\u1ed7i tu\u1ea7n l\u00e0m 1 l\u1ea7n th\u00f4i th\u00ec \u0111\u00e3 \u0111\u1ee7 \u0111\u1ec3 b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t l\u00e0n da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n

\"S\u1eed
S\u1eed d\u1ee5ng b\u1ed9t tr\u00e0 xanh \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft tr\u00ean da<\/figcaption><\/figure>\n

S\u1eed d\u1ee5ng b\u1ed9t tr\u00e0 xanh k\u1ebft h\u1ee3p c\u00f9ng d\u1ea7u n\u1ec1n v\u00e0 m\u1eadt ong<\/h3>\n

V\u1edbi c\u00e1ch n\u00e0y th\u00ec b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng tr\u00ean to\u00e0n th\u00e2n thay v\u00ec m\u1eb7t nh\u01b0 2 c\u00e1ch tr\u00ean.<\/p>\n

B\u1ea1n ch\u1ec9 c\u1ea7n s\u1eed d\u1ee5ng 2 th\u00eca b\u1ed9t tr\u00e0 xanh tr\u1ed9n c\u00f9ng 5ml d\u1ea7u n\u1ec1n ( c\u00e1c lo\u1ea1i d\u1ea7u nh\u01b0 d\u1ea7u d\u1eeba, d\u1ea7u c\u1ecd, d\u1ea7u ch\u00f9m ng\u00e2y ) 5ml d\u1ea7u m\u1eadt ong.<\/p>\n

\u0110em t\u1ea5t c\u1ea3 ch\u00fang tr\u1ed9n \u0111\u1ec1u l\u00ean \u0111\u1ebfn khi n\u00e0o thu \u0111\u01b0\u1ee3c m\u1ed9t lo\u1ea1i h\u1ed7n h\u1ee3p s\u00e1nh v\u00e0 m\u1ecbn th\u00ec \u0111\u00e3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/p>\n

Khi s\u1eed d\u1ee5ng b\u1ea1n c\u1ea7n l\u00e0m \u1ea9m v\u00f9ng da c\u1ea7n t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft tr\u01b0\u1edbc sau \u0111\u00f3 h\u00e3y s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p n\u00e0y thoa l\u00ean da, sau khi thoa h\u00e3y s\u1eed d\u1ee5ng tay massage nh\u1eb9 nh\u00e0ng \u0111\u1ec3 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n

Sau khi massage th\u00ec b\u1ea1n h\u00e3y ch\u1edd t\u1eeb 5 \u0111\u1ebfn 10 ph\u00fat tr\u01b0\u1edbc khi l\u00e0m s\u1ea1ch da l\u1ea1i v\u1edbi n\u01b0\u1edbc nh\u00e9.<\/p>\n

D\u00f9ng b\u1ed9t tr\u00e0 xanh c\u00f9ng v\u1edbi s\u1eefa t\u01b0\u01a1i \u0111\u1ec3 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/h3>\n

S\u1eed d\u1ee5ng 2 th\u00eca b\u1ed9t tr\u00e0 xanh c\u00f9ng v\u1edbi 2 mu\u1ed7ng canh s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng.<\/p>\n

D\u00f9ng n\u00f3 thoa \u0111\u1ec1u l\u00ean v\u00f9ng da c\u1ea7n t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, sau \u0111\u00f3 \u0111\u1ec3 y\u00ean kho\u1ea3ng 15 ph\u00fat tr\u01b0\u1edbc khi l\u00e0m s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc, khi l\u00e0m s\u1ea1ch th\u00ec b\u1ea1n h\u00e3y d\u00f9ng tay massage nh\u1eb9 nh\u00e0ng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t l\u00e0n da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n

T\u1ed5ng k\u1ebft<\/h2>\n

B\u00ean tr\u00ean l\u00e0 l\u00fd do v\u00ec sao b\u1ea1n c\u1ea7n ph\u1ea3i t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft v\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p l\u00e0m s\u1ea1ch da v\u1edbi b\u1ed9t tr\u00e0 xanh m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n ngay t\u1ea1i nh\u00e0 m\u00e0 ai c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c.<\/p>\n

Tuy nhi\u00ean khi th\u1ef1c hi\u1ec7n b\u1ea1n c\u1ea7n ph\u1ea3i l\u01b0u \u00fd: Kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ea9y da ch\u1ebft qu\u00e1 th\u01b0\u1eddng xuy\u00ean, kh\u00f4ng \u0111\u1ec3 h\u1ed7n h\u1ee3p \u0111\u1eafp tr\u00ean da qu\u00e1 l\u00e2u.<\/p>\n

V\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1ea1n ph\u1ea3i t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u1ecba ch\u1ec9 mua b\u00e1n v\u00e0 ph\u00e2n ph\u1ed1i b\u1ed9t tr\u00e0 xanh ch\u1ea5t l\u01b0\u1ee3ng cao \u0111\u1ec3 c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t l\u00e0 da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n

\u0110\u1ec3 bi\u1ebft th\u00eam v\u1ec1 s\u1ea3n ph\u1ea9m b\u1ed9t tr\u00e0 xanh b\u1ea1n c\u00f3 th\u1ec3 li\u00ean h\u1ec7 v\u1edbi THAPHACO qua s\u1ed1 ZALO: https:\/\/zalo.me\/thaphaco<\/a><\/strong> \u0111\u1ec3 bi\u1ebft th\u00eam chi ti\u1ebft<\/p>\n

\"B\u1ed9t
B\u1ed9t tr\u00e0 xanh nguy\u00ean ch\u1ea5t gi\u00fap lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft<\/figcaption><\/figure>\n\n\n
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\n \u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y<\/span>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

Lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft tr\u00ean da l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t l\u00e0n da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh, V\u00e0 \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft tr\u00ean da th\u00ec c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch tuy nhi\u00ean c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u00f3 ch\u00ednh l\u00e0 s\u1eed d\u1ee5ng b\u1ed9t tr\u00e0 xanh, m\u1ed9t<\/p>\n","protected":false},"author":1,"featured_media":23059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-23057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tap-chi-suc-khoe"],"yoast_head":"\nH\u01b0\u1edbng D\u1eabn Ph\u01b0\u01a1ng Ph\u00e1p T\u1ea9y Da Ch\u1ebft B\u1eb1ng B\u1ed9t Tr\u00e0 Xanh<\/title>\n<meta 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