{"id":23105,"date":"2024-08-12T10:03:08","date_gmt":"2024-08-12T10:03:08","guid":{"rendered":"https:\/\/j-baris.com\/?p=23105"},"modified":"2024-08-12T10:03:08","modified_gmt":"2024-08-12T10:03:08","slug":"suy-than-ngay-cang-pho-bien-o-gioi-tre-vi-sao","status":"publish","type":"post","link":"https:\/\/j-baris.com\/suy-than-ngay-cang-pho-bien-o-gioi-tre-vi-sao\/","title":{"rendered":"Suy th\u1eadn ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn \u1edf gi\u1edbi tr\u1ebb – V\u00ec sao ?"},"content":{"rendered":"
Suy th\u1eadn m\u1ed9t c\u0103n b\u1ec7nh \u0111ang ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn v\u00e0 lan r\u1ed9ng m\u1ed9t c\u00e1ch \u00e2m th\u1ea7m nh\u1ea5t l\u00e0 \u1edf \u0111\u1ed9 tu\u1ed5i t\u1eeb 18 \u0111\u1ebfn 30 \u0111\u00e2y l\u00e0 \u0111\u1ed9 tu\u1ed5i \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n l\u00e0 m\u1eafc suy th\u1eadn cao nh\u1ea5t t\u00ednh t\u1eeb n\u0103m 2020 \u0111\u1ebfn \u0111\u1ea7u n\u0103m 2024, theo c\u00f4ng b\u1ed1 c\u1ee7a \u0110\u1ea1i H\u1ecdc Y D\u01b0\u1ee3c TP.HCM. T\u1ea1i sao suy th\u1eadn l\u1ea1i ph\u1ed5 bi\u1ebfn nh\u01b0 th\u1ebf ? Nguy\u00ean nh\u00e2n do \u0111\u00e2u ? H\u00e3y xem qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e1y.<\/p><\/blockquote>\n
Suy th\u1eadn l\u00e0 b\u1ec7nh g\u00ec ?<\/h2>\n
Th\u1eadn m\u1ed9t b\u1ed9 ph\u1eadn quan tr\u1ecdng n\u1eb1m \u1edf ph\u1ea7n l\u01b0ng d\u01b0\u1edbi, ph\u00e2n b\u1ed5 \u0111\u1ec1u \u1edf 2 b\u00ean c\u1ee7a c\u1ed1t s\u1ed1ng. \u0110\u00e2y l\u00e0 m\u1ed9t b\u1ed9 ph\u1eadn quan tr\u1ecdng trong vi\u1ec7c b\u00e0i ti\u1ebft th\u1ec3 d\u1ecbch v\u00e0 ch\u1ea5t th\u1ea3i d\u01b0 th\u1eeba ra kh\u1ecfi c\u01a1 th\u1ec3.<\/p>\n
C\u01a1 quan n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong h\u1ec7 b\u00e0i ti\u1ebft v\u00e0 l\u00e0 c\u01a1 quan \u0111\u1eb7c bi\u1ec7t trong vi\u1ec7c l\u1ecdc m\u00e1u.<\/p>\n
Suy th\u1eadn l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e0 ch\u1ee9c n\u0103ng l\u1ecdc m\u00e1u v\u00e0 lo\u1ea1i b\u1ecf ch\u1ea5t \u0111\u1ed9c, ch\u1ea5t th\u1ea3i ra kh\u1ecfi c\u01a1 th\u1ec3 kh\u00f4ng c\u00f2n ho\u1ea1t \u0111\u1ed9ng t\u1ed1t n\u1eefa th\u1eadm ch\u00ed l\u00e0 d\u1eebng ho\u1ea1t \u0111\u1ed9ng.<\/p>\n
Ban \u0111\u1ea7u n\u00f3 s\u1ebd bi\u1ec3u hi\u1ec7n qua m\u1ed9t s\u1ed1 ch\u1ecbu ch\u1ee9ng suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, v\u00e0 n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ee9u ch\u1eefa k\u1ecbp th\u1eddi th\u00ec b\u1ec7nh suy th\u1eadn s\u1ebd khi\u1ebfn ng\u01b0\u1eddi m\u1eafc ph\u1ea3i ch\u1ebft ho\u1eb7c ph\u1ea3i ch\u1ea1y th\u1eadn li\u00ean t\u1ee5c n\u1ebfu mu\u1ed1n s\u1ed1ng trong su\u1ed1t ph\u1ea7n \u0111\u1eddi c\u00f2n l\u1ea1i.<\/p>\n
Th\u1ef1c tr\u1ea1ng hi\u1ec7n nay<\/h2>\n
Hi\u1ec7n nay t\u00ednh t\u1eeb n\u0103m 2020 \u0111\u1ebfn \u0111\u1ea7u n\u0103m 2024 theo c\u00f4ng b\u1ed1 c\u1ee7a \u0111\u1ea1i h\u1ecdc y d\u01b0\u1ee3c TP.HCM th\u00ec c\u00f3 h\u01a1n 20.000 m\u1eafc b\u1ec7nh suy th\u1eadn trong \u0111\u00f3 70% l\u00e0 nh\u1eefng b\u1ec7nh nh\u1eadn c\u00f3 \u0111\u1ed9 tu\u1ed5i d\u01b0\u1edbi 25 tu\u1ed5i.<\/p>\n
\u0110\u00e2y l\u00e0 m\u1ed9t con s\u1ed1 \u0111\u00e1ng b\u00e1o \u0111\u1ed9ng v\u00ec tr\u01b0\u1edbc gi\u1edd b\u1ec7nh suy th\u1eadn ch\u1ec9 m\u1edbi \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n nhi\u1ec1u \u1edf \u0111\u1ed1i t\u01b0\u1ee3ng b\u1ec7nh nh\u00e2n tr\u00ean 50 tu\u1ed5i, nay \u0111\u01b0\u01a1c t\u00ecm th\u1ea5y nhi\u1ec1u \u1edf \u0111\u1ed9 tu\u1ed5i d\u01b0\u1edbi 30 v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u01b0\u1edbi 25.<\/p>\n
Con s\u1ed1 n\u00e0y cao \u0111\u1ebfn m\u1ee9c m\u00e0 c\u00e1c chuy\u00ean gia cho r\u1eb1ng nh\u00f3m ng\u01b0\u1eddi tr\u1ebb hi\u1ec7n nay \u0111ang c\u00f3 l\u1ed1i s\u1ed1ng v\u00e0 sinh ho\u1ea1t \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c h\u01a1n nhi\u1ec1u khi so v\u1edbi th\u1ebf h\u1ec7 \u0111i tr\u01b0\u1edbc.<\/p>\n
\u0110i\u1ec1u n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c d\u1ef1 \u0111o\u00e1n t\u1eeb tr\u01b0\u1edbc khi m\u00e0 nguy\u00ean nh\u1eadn b\u1ec7nh ph\u1ea7n l\u1edbn do c\u00e1c th\u1ef1c ph\u1ea9m m\u00e0 ng\u01b0\u1eddi tr\u1ebb hi\u1ec7n nay ti\u00eau th\u1ee5.<\/p>\n
C\u00e1c lo\u1ea1i n\u01b0\u1edbc t\u0103ng l\u1ef1c, n\u01b0\u1edbc c\u00f3 ga, r\u01b0\u1ee3u bia, n\u01b0\u1edbc l\u1ea1nh,… nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5 nhi\u1ec1u v\u00e0 th\u1eddi gian sinh ho\u1ea1t kh\u00f4ng h\u1ee3p l\u00fd khi\u1ebfn cho b\u1ec7nh suy th\u1eadn xu\u1ea5t hi\u1ec7n ng\u00e0y c\u00e0ng nhi\u1ec1u.<\/p>\n
Nguy\u00ean nh\u00e2n m\u1eafc b\u1ec7nh suy th\u1eadn \u1edf gi\u1edbi tr\u1ebb<\/h2>\n
Theo kh\u1ea3o s\u00e1t th\u00ec 60% ng\u01b0\u1eddi m\u1eafc b\u1ec7nh b\u1ec7nh suy th\u1eadn \u1edf \u0111\u1ed9 tu\u1ed5i d\u01b0\u1edbi 30 l\u00e0 do th\u1ef1c ph\u1ea9m kh\u00f4ng l\u00e0nh m\u1ea1nh. 30% l\u00e0 do l\u1ed1i s\u1ed1ng, 10% l\u00e0 do c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c.<\/p>\n
V\u1edbi 60% kh\u1ea3o s\u00e1t cho th\u1ea5t ng\u01b0\u1eddi b\u1ec7nh suy th\u1eadn \u1edf \u0111\u1ed9 tu\u1ed5i tr\u1ebb \u0111\u1ec1u l\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ti\u00eau th\u1ee5 v\u00e0 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i n\u01b0\u1edbc ng\u1ecdt, n\u01b0\u1edbc t\u0103ng l\u1ef1c, n\u01b0\u1edbc u\u1ed1ng c\u00f3 ga v\u00e0 c\u1ea3 n\u01b0\u1edbc l\u1ea1nh trong th\u1eddi gian d\u00e0i, v\u00e0 b\u1ea5t \u0111\u1ea7u th\u00f3i quen \u0111\u00f3 \u1edf \u0111\u1ed9 tu\u1ed5i r\u1ea5t nh\u1ecf. T\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn b\u1ec7nh suy th\u1eadn \u1edf \u0111\u1ed9 tu\u1ed5i d\u01b0\u1edbi 30,<\/p>\n
V\u1edbi 30% kh\u1ea3o s\u00e1t cho th\u1ea5y vi\u1ec7c th\u1ee9c khuya v\u00e0 ti\u00eau th\u1ee5 \u0111\u1ed3 \u0103n th\u1ee9c u\u1ed1ng kh\u00f4ng l\u1ea1nh m\u1ea1nh v\u00e0o ban \u0111\u00eam l\u1ea1i l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh khi\u1ebfn cho th\u1eadn ho\u1ea1t \u0111\u1ed9ng qu\u00e1 m\u1ee9c t\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn suy th\u1eadn.<\/p>\n
10% c\u00f2n l\u1ea1i l\u00e0 do c\u00e1c y\u1ebfu t\u1ed1 kh\u00f4ng kh\u00e1ch quan d\u1eabn \u0111\u1ebfn b\u1ec7nh, do s\u1ee9c kh\u1ecfe ho\u1eb7c b\u1ec7nh l\u00fd n\u1ec1n \u0111\u1eabn \u0111\u1ebfn b\u1ec7nh suy th\u1eadn.<\/p>\n
=> Nh\u00ecn chung th\u00ec b\u1ec7nh suy th\u1eadn l\u00e0 c\u0103ng b\u1ec7nh m\u00e0 \u1edf \u0111\u00f3 c\u01a1 quan th\u1eadn ho\u1ea1t \u0111\u1ed9ng, qu\u00e1 nhi\u1ec1u ho\u1eb7c qu\u00e1 \u00edt d\u1eabn \u0111\u1ebfn c\u00e1c ch\u1ee9c n\u0103ng \u1edf th\u1eadn ng\u00e0y c\u00e0ng th\u00e1i h\u00f3a ho\u1eb7c suy ki\u1ec7t. T\u1eeb \u0111\u00f3 khi\u1ebfn ch\u00fang ta m\u1eafc b\u1ec7nh suy th\u1eadn.<\/p>\n
Bi\u1ec3u Hi\u1ec7n C\u1ee7a B\u1ec7nh Suy Th\u1eadn<\/h2>\n
C\u00e1c bi\u1ec3u hi\u1ec7n cho th\u1ea5y l\u00e0 th\u1eadn c\u1ee7a b\u1ea1n \u0111ang c\u00f3 v\u1ea5n \u0111\u1ec1 v\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i \u0111\u1ebfn ngay v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch.<\/p>\n
\n
- M\u1ec7t m\u1ecfi ch\u00e1n \u0103n<\/li>\n
- Ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c<\/li>\n
- Tinh th\u1ea7n m\u1ec7t m\u1ecfi<\/li>\n
- Tay ch\u00e2n ph\u00f9 n\u1ec1<\/li>\n
- M\u1eabn ng\u1ee9a ngo\u00e0i da<\/li>\n
- Huy\u1ebft \u00e1p t\u0103ng cao<\/li>\n
- H\u01a1i th\u1edf c\u00f3 m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu<\/li>\n
- \u0110au l\u01b0ng v\u00e0 hong ( ph\u1ea7n l\u01b0ng d\u01b0\u1edbi )<\/li>\n
- Th\u01b0\u1eddng xuy\u00ean co r\u00fat c\u01a1 b\u1eafp<\/li>\n
- Ch\u00f3ng m\u1eb7t, hoa m\u1eaft, \u00f9 ai<\/li>\n
- R\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7<\/li>\n<\/ul>\n
V\u00e0 nhi\u1ec1u bi\u1ec3u hi\u1ec7n kh\u00e1c n\u1eefa nh\u01b0ng th\u01b0\u1eddng ch\u00fang kh\u00e1 gi\u1ed1ng v\u1edbi b\u1ec7nh suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3 n\u00ean b\u1ea1n c\u1ea7n \u0111i th\u0103m kh\u00e1m b\u00e1c s\u0129 tr\u01b0\u1edbc h\u01a1n l\u00e0 ng\u1ed3i \u0111\u00e2y v\u00e0 t\u1ef1 chu\u1ea9n \u0111o\u00e1n b\u1ec7nh c\u1ee7a m\u00ecnh.<\/p>\n
Ph\u01b0\u01a1ng ph\u00e1p ph\u00f2ng ng\u1eeba b\u1ec7nh suy th\u1eadn<\/h2>\n
\u0110\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng ph\u1ea3i \u0111i ch\u1ea1y th\u1eadn 1 l\u1ea7n m\u1ed7i tu\u1ea7n v\u00e0 ch\u1ecbu c\u1ea3nh \u0111au \u0111\u1edbn kh\u00f4ng d\u1ee9t th\u00ec c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 ch\u00fang ta n\u00ean ch\u1ecdn c\u00e1ch ph\u00f2ng tr\u00e1nh b\u1ec7nh l\u00fd n\u00e0y th\u00ec h\u01a1n.<\/p>\n
D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u0111i\u1ec1u m\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i l\u01b0u \u00fd khi ph\u00f2ng b\u1ec7nh suy th\u1eadn:<\/p>\n
\n
- Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n.<\/li>\n
- Kh\u00f4ng th\u1ee9c khuya<\/li>\n
- Kh\u00f4ng s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u th\u1ef1c ph\u1ea9m c\u00f3 \u0111\u01b0\u1eddng v\u00e0 cholesterol<\/li>\n
- Kh\u00f4ng n\u00ean h\u00fat thu\u1ed1c l\u00e1<\/li>\n
- U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc l\u1ecdc v\u00e0 h\u1ea1n ch\u1ebf u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh<\/li>\n
- Gi\u1ea3m \u0103n mu\u1ed1i, gi\u1ea3m \u0111\u1ea1m v\u00e0 d\u1ea7u m\u1ee1 trong c\u00e1c m\u00f3n \u0103n<\/li>\n
- Th\u01b0\u1eddng xuy\u00ean t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao.<\/li>\n<\/ul>\n
C\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c h\u1ed7 tr\u1ee3 b\u1ec7nh suy thu\u1eadn m\u00e0 b\u1ea1n n\u00ean d\u00f9ng<\/h3>\n
Th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean tuy kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb d\u1ee9t \u0111i\u1ec3m b\u1ec7nh suy th\u1eadn nh\u01b0ng n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m b\u1ec7nh v\u00e0 gi\u1eef th\u1eadn ho\u1ea1t \u0111\u1ed9ng \u1edf m\u1ee9c t\u1ed1t.<\/p>\n
D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c v\u00e0 th\u1ef1c ph\u1ea9m t\u1ed1t cho th\u1eadn m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 kham th\u1ea3o.<\/p>\n
\n
- D\u00e0nh d\u00e0nh<\/li>\n
- Ho\u00e0ng k\u1ef3<\/li>\n
- M\u00e3 \u0111\u1ec1<\/li>\n<\/ul>\n
=> 3 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c tr\u00ean l\u00e0 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng n\u1ebfu b\u1ea1n mu\u1ed1n c\u1ea3i thi\u1ec7n ho\u1eb7c ph\u00f2ng ch\u1ed1ng \u0111\u01b0\u1ee3c b\u1ec7nh suy th\u1eadn.<\/p>\n
T\u1ed5ng k\u1ebft<\/h2>\n
Hy v\u1ecdng b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u00e3 cung c\u1ea5p \u0111\u1ee7 cho b\u1ea1n nh\u1eefng th\u00f4ng tin c\u1ea7n thi\u1ebft v\u1ec1 b\u1ec7nh suy th\u1eadn v\u00e0 c\u00e1c ph\u00f2ng tr\u00e1nh n\u00f3 ngay h\u00f4m nay.<\/p>\n
Ngo\u00e0i ra n\u1ebfu b\u1ea1n c\u1ea7n mua ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe th\u00ec h\u00e3y \u0111\u1ebfn v\u1edbi THAPHACO.<\/p>\n
C\u00f4ng Ty TNHH Th\u1ea3o D\u01b0\u1ee3c THAPHACO l\u00e0 \u0111\u1ea1i l\u00fd chuy\u00ean cung c\u1ea5p v\u00e0 ph\u00e2n ph\u1ed1i th\u1ea3o d\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh.<\/p>\n
Li\u00ean h\u1ec7 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 ngay qua zalo: https:\/\/zalo.me\/thaphaco<\/a><\/strong><\/p>\n\n\n