{"id":23212,"date":"2024-08-20T10:04:55","date_gmt":"2024-08-20T10:04:55","guid":{"rendered":"https:\/\/j-baris.com\/?p=23212"},"modified":"2024-08-20T10:04:55","modified_gmt":"2024-08-20T10:04:55","slug":"cach-su-dung-ha-thu-o-say-kho-va-nhung-luu-y-khi-su-dung","status":"publish","type":"post","link":"https:\/\/j-baris.com\/cach-su-dung-ha-thu-o-say-kho-va-nhung-luu-y-khi-su-dung\/","title":{"rendered":"C\u00e1ch s\u1eed d\u1ee5ng h\u00e0 th\u1ee7 \u00f4 s\u1ea5y kh\u00f4 v\u00e0 nh\u1eefng l\u01b0u \u00fd khi s\u1eed d\u1ee5ng"},"content":{"rendered":"<blockquote><p>H\u00e0 th\u1ee7 \u00f4 \u0111\u1ecf kh\u00f4 &#8211; m\u1ed9t lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u d\u00e2n gian \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch v\u00e0 s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m thu\u1ed1c c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean h\u00e0 th\u1ee7 \u00f4 l\u1ea1i c\u00f3 \u0111\u1ed9c n\u00ean c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn v\u00e0 s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch th\u00ec m\u1edbi \u0111em l\u1ea1i l\u1ee3i \u00edch t\u1ed1t nh\u1ea5t trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt.<\/p><\/blockquote>\n<p>Xem th\u00eam v\u1ec1 c\u00e1ch s\u1eed d\u1ee5ng h\u00e0 th\u1ee7 \u00f4 s\u1ea5y kh\u00f4 v\u00e0 nh\u1eefng l\u01b0u \u00fd th\u00f4ng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n<h2>H\u00e0 Th\u1ee7 \u00d4 \u0110\u1ecf S\u1ea5y Kh\u00f4 C\u00f3 G\u00ec ?<\/h2>\n<p>H\u00e0 th\u1ee7 \u00f4 l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c \u0110\u00f4ng Y qu\u00fd gi\u00e1 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u t\u00ean g\u1ecdi kh\u00e1c nhau nh\u01b0 l\u00e0: d\u1ea1 giao \u0111\u1eb1ng, khua l\u00ecnh, d\u1ea1 h\u1ee3p, m\u1eb1n n\u0103ng \u00f3n,&#8230; v\u00e0 nhi\u1ec1u c\u00e1i t\u00ean kh\u00e1c n\u1eefa.<\/p>\n<p>T\u1ea1i n\u01b0\u1edbc ta th\u00ec H\u00e0 Th\u1ee7 \u00d4 th\u01b0\u1eddng m\u1ecdc \u1edf c\u00e1c v\u00f9ng n\u00fai cao nh\u01b0 l\u00e0 H\u00e0 Giang, Lai Ch\u00e2u, S\u01a1n La v\u00e0 c\u1ea3 L\u00e0o Cai.<\/p>\n<p>Lo\u1ea1i h\u00e0 th\u1ee7 \u00f4 n\u00e0y \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00e1i t\u00ean khoa h\u1ecdc l\u00e0 Fallopia multiflora n\u00f3 l\u00e0 ph\u1ea7n r\u1ec5 c\u1ee7a c\u00e2y h\u00e0 th\u1ee7 \u00f4 v\u1edbi ph\u1ea7n r\u1ec5 g\u1ea7n gi\u1ed1ng v\u1edbi c\u1ee7 khoai lang, ph\u1ea7n th\u00e2n c\u00f3 m\u00e0u n\u00e2u \u0111\u1ecf \u1edf b\u00ean ngo\u00e0i v\u00e0 m\u00e0u \u0111\u1ecf s\u1eabm \u1edf b\u00ean trong ph\u1ea7n l\u00f5i h\u00e0 th\u1ee7 \u00f4.<\/p>\n<p>Theo nghi\u00ean c\u1ee9u khoa h\u1ecdc th\u00ec h\u00e0 th\u1ee7 \u00f4 c\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe nh\u01b0: anthraquinon, emodin, chrysophanol,rhapontin, ponticin, rhein, physcion, tanin, kho\u00e1ng ch\u1ea5t, ch\u1ea5t ch\u1ed1ng oxi h\u00f3a,.. v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc kh\u00e1c n\u1eefa.<\/p>\n<figure id=\"attachment_9121\" aria-describedby=\"caption-attachment-9121\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9121\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/02\/ha-thu-o-do-1.jpg\" alt=\"H\u00e0 Th\u1ee7 \u00d4\" width=\"550\" height=\"550\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/02\/ha-thu-o-do-1.jpg 550w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/02\/ha-thu-o-do-1-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/02\/ha-thu-o-do-1-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/02\/ha-thu-o-do-1-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><figcaption id=\"caption-attachment-9121\" class=\"wp-caption-text\">H\u00e0 Th\u1ee7 \u00d4<\/figcaption><\/figure>\n<h2>C\u00f4ng D\u1ee5ng C\u1ee7a H\u00e0 Th\u1ee7 \u00d4<\/h2>\n<p>Nh\u1edd v\u00e0o nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe nh\u01b0 l\u00e0 tanin, physcion, emodin,&#8230; th\u00ec h\u00e0 th\u1ee7 \u00f4 c\u00f3 th\u1ec3 \u0111em l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi nh\u01b0:<\/p>\n<ul>\n<li>H\u1ed7 tr\u1ee3 b\u1ed5 m\u00e1u v\u00e0 gi\u1ea3m suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3<\/li>\n<li>\u1ee8c ch\u1ebf v\u00e0 c\u1ea3i thi\u1ec7n h\u1ec7 s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a<\/li>\n<li>C\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng ho\u1ea1t \u0111\u1ed9ng gan<\/li>\n<li>T\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng kh\u00e1ng khu\u1ea9n v\u00e0 vi\u00eam nhi\u1ec5m n\u1ed9i<\/li>\n<li>Gi\u1ea3m m\u1edf m\u00e1u v\u00e0 cholesterol trong m\u00e1u<\/li>\n<li>Gi\u00fap th\u1eadn ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n<\/li>\n<li>H\u00e0 th\u1ee7 \u00f4 gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t m\u00e1i t\u00f3c \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh<\/li>\n<li>T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe h\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh<\/li>\n<\/ul>\n<p>=&gt; Ngo\u00e0i ra th\u00ec n\u1ebfu k\u1ebft h\u1ee3p h\u00e0 th\u1ee7 \u00f4 c\u00f9ng v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u th\u00ec n\u00f3 s\u1ebd \u0111em \u0111\u1ebfn cho b\u1ea1n r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe.<\/p>\n<h2>C\u00e1ch S\u1eed D\u1ee5ng H\u00e0 Th\u1ee7 \u00d4 \u0110\u00fang C\u00e1ch<\/h2>\n<ul>\n<li><strong>D\u00f9ng h\u00e0 th\u1ee7 \u00f4 \u0111\u1ecf \u0111\u00e3 ch\u1ebf \u0111\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea5c ng\u1ee7:<\/strong> k\u1ebft h\u1ee3p h\u00e0 th\u1ee7 \u00f4, \u0111an s\u00e2m m\u1ed7i th\u1ee9 12gram k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi b\u1ed9t ng\u1ecdc trai, \u0111em t\u1ea5t c\u1ea3 s\u1eafc l\u1ea5y n\u01b0\u1edbc \u0111\u1ec3 u\u1ed1ng s\u1ebd gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/li>\n<li><strong>D\u00f9ng h\u00e0 th\u1ee7 \u00f4 \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i ngo\u00e0i kh\u00f4ng th\u00f4ng:<\/strong> S\u1eed d\u1ee5ng 30gram c\u1ee7 h\u00e0 th\u1ee7 \u00f4 kh\u00f4 s\u1eafc v\u1edbi 500ml n\u01b0\u1edbc \u0111\u1ebfn khi n\u00e0o c\u00f2n l\u1ea1i 300ml n\u01b0\u1edbc l\u00e0 u\u1ed1ng \u0111\u01b0\u1ee3c, n\u00ean u\u1ed1ng \u0111\u1ec1u \u0111\u1eb7ng m\u1ed7i ng\u00e0y l\u00e0 t\u1ed1t nh\u1ea5t.<\/li>\n<li><strong>B\u00e0i thu\u1ed1c t\u1ecb huy\u1ebft kh\u00f4, \u1ee9 \u0111\u1ecdng v\u00e0 t\u00f3c b\u1ea1c<\/strong>: S\u1eed d\u1ee5ng b\u1eafc sa s\u00e2m, long c\u1ed1t, h\u00e0 th\u1ee7 \u00f4, b\u1ea1ch th\u01b0\u1ee3c, quy b\u00e0n kh\u00f4 m\u1ed7i lo\u1ea1i 12gram v\u00e0 \u0111em ch\u00fang s\u1eafc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng m\u1ed7i ng\u00e0y s\u1ebd \u0111em \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch t\u00edch c\u1ef1c cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/li>\n<li><strong>B\u00e0i thu\u1ed1c gi\u00fap an th\u1ea7n, th\u1eadn h\u01b0, th\u1eadn y\u1ebfu<\/strong>: s\u1eed d\u1ee5ng 20gram c\u1ee7 h\u00e0 th\u1ee7 \u00f4 \u0111\u00e3 s\u01a1 ch\u1ebf, \u0111\u01b0\u01a1ng quy s\u1ea5y kh\u00f4, ng\u01b0u t\u1ea5t, b\u1ea1ch ph\u1ee5c linh, th\u1ecf ty t\u1eed, ph\u00e1 c\u1ed5 ch\u1ec9 m\u1ed7i lo\u1ea1i 12gram. \u0110em t\u1ea5t c\u1ea3 ch\u00fang s\u1eafc v\u1edbi 1,5 l\u00edt n\u01b0\u1edbc \u0111\u1ebfn khi n\u00e0o c\u00f2n l\u1ea1i 500ml n\u01b0\u1edbc l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n<figure id=\"attachment_9120\" aria-describedby=\"caption-attachment-9120\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9120\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/02\/ha-thu-o-do.jpg\" alt=\"H\u00e0 Th\u1ee7 \u00d4\" width=\"550\" height=\"550\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2022\/02\/ha-thu-o-do.jpg 550w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/02\/ha-thu-o-do-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/02\/ha-thu-o-do-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2022\/02\/ha-thu-o-do-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><figcaption id=\"caption-attachment-9120\" class=\"wp-caption-text\">H\u00e0 Th\u1ee7 \u00d4<\/figcaption><\/figure>\n<h2>Ch\u00fa \u00dd Khi S\u1eed D\u1ee5ng H\u00e0 Th\u1ee7 \u00d4 S\u1ea5y Kh\u00f4<\/h2>\n<p>M\u1eb7c d\u00f9 l\u00e0 m\u1ed9t lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u qu\u00fd gi\u00e1 tuy nhi\u00ean h\u00e0 th\u1ee7 \u00f4 c\u00f3 ch\u1ee9a nhi\u1ec1u \u0111\u1ed9c t\u1ed1 n\u00ean n\u1ebfu b\u1ea1n kh\u00f4ng mua d\u01b0\u1ee3c li\u1ec7u \u0111\u00e3 s\u01a1 ch\u1ebf s\u1eb5n th\u00ec b\u1ea1n c\u1ea7n ph\u1ea3i l\u01b0u \u00fd.<\/p>\n<p>H\u00e0 th\u1ee7 \u00f4 t\u01b0\u01a1i c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf c\u1ea9n th\u1eadn v\u1edbi \u0111\u1eadu \u0111en \u0111\u1ec3 c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf h\u1ebft nh\u1eefng \u0111\u1ed9c t\u1ed1 c\u00f3 ch\u1ee9a b\u00ean trong h\u00e0 th\u1ee7 \u00f4.<\/p>\n<p>Ngo\u00e0i ra m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng sau n\u00ean c\u1ea9n th\u1eadn khi s\u1eed d\u1ee5ng h\u00e0 th\u1ee7 \u00f4 \u0111\u1ec3 tr\u1ecb b\u1ec7nh:<\/p>\n<ul>\n<li>Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u00eau ch\u1ea3y ko n\u00ean s\u1eed d\u1ee5ng h\u00e0 th\u1ee7 \u00f4<\/li>\n<li>Ph\u1ee5 n\u1eef sau sinh ho\u1eb7c cho con b\u00fa kh\u00f4ng n\u00ean d\u00f9ng h\u00e0 th\u1ee7 \u00f4<\/li>\n<li>H\u1ea1n ch\u1ebf \u0103n \u0111\u1ed3 \u0103n cay n\u00f3ng khi s\u1eed d\u1ee5ng h\u00e0 th\u1ee7 \u00f4<\/li>\n<li>N\u1ebfu \u0111ang d\u00f9ng thu\u1ed1c ch\u1ed1ng \u0111\u1ed1ng m\u00e1u b\u1ea1n c\u1ea7n l\u01b0u \u00fd khi s\u1eed d\u1ee5ng h\u00e0 th\u1ee7 \u00f4<\/li>\n<li>Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh huy\u1ebft \u00e1p cao n\u00ean tr\u00e1nh s\u1eed d\u1ee5ng h\u00e0 th\u1ee7 \u00f4 \u0111\u1ecf s\u1ea5y kh\u00f4<\/li>\n<\/ul>\n<h2>T\u1ed5ng k\u1ebft<\/h2>\n<p>B\u00ean tr\u00ean l\u00e0 nh\u1eefng c\u00e1ch s\u1eed d\u1ee5ng h\u00e0 th\u1ee7 \u00f4 v\u00e0 nh\u1eefng l\u01b0u \u00fd m\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i quan khi s\u1eed d\u1ee5ng c\u1ee7 h\u1ea3 th\u00f9 \u00f4 s\u1ea5y kh\u00f4.<\/p>\n<p>V\u00e0 n\u1ebfu b\u1ea1n mu\u1ed1n mua h\u00e0 th\u1ee7 \u00f4 s\u1ea5y kh\u00f4 v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t th\u00ec b\u1ea1n c\u00f3 th\u1ec3 li\u00ean h\u1ec7 v\u1edbi THAPHACO qua s\u1ed1: <a href=\"tel:0979587863\">0979.58.78.63<\/a> \u0111\u1ec3 \u0111\u1eb7t mua nh\u1eefng s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cao nh\u1ea5t.<\/p>\n<p><strong><a href=\"https:\/\/j-baris.com\/\">C\u00f4ng Ty TNHH Th\u1ea3o d\u01b0\u1ee3c THAPHACO<\/a><\/strong> \u0111\u1ecba ch\u1ec9 mua b\u00e1n v\u00e0 ph\u00e2n ph\u1ed1i c\u00e1c s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng m\u1ee9c gi\u00e1 t\u1ed1t nh\u1ea5t th\u1ecb tr\u01b0\u1eddng.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;23212&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;C\u00e1ch s\u1eed d\u1ee5ng h\u00e0 th\u1ee7 \u00f4 s\u1ea5y kh\u00f4 v\u00e0 nh\u1eefng l\u01b0u \u00fd khi s\u1eed d\u1ee5ng&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" 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