{"id":23274,"date":"2024-08-26T09:22:49","date_gmt":"2024-08-26T09:22:49","guid":{"rendered":"https:\/\/j-baris.com\/?p=23274"},"modified":"2024-08-26T09:22:49","modified_gmt":"2024-08-26T09:22:49","slug":"dac-diem-cong-dung-cach-dung-dia-chi-ban-kho-qua-say-kho-tai-tp-hcm","status":"publish","type":"post","link":"https:\/\/j-baris.com\/dac-diem-cong-dung-cach-dung-dia-chi-ban-kho-qua-say-kho-tai-tp-hcm\/","title":{"rendered":"\u0110\u1eb7c \u0110i\u1ec3m, C\u00f4ng D\u1ee5ng, C\u00e1ch D\u00f9ng, \u0110\u1ecba Ch\u1ec9 B\u00e1n Kh\u1ed5 Qua S\u1ea5y Kh\u00f4 T\u1ea1i TP.HCM"},"content":{"rendered":"

Kh\u1ed5 qua l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u kh\u00f4ng qu\u00e1 xa l\u1ea1 v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t ch\u00fang ta. Th\u00f4ng th\u01b0\u1eddng ng\u01b0\u1eddi d\u00f9ng ch\u1ec9 bi\u1ebft t\u1edbi c\u00f4ng d\u1ee5ng l\u00e0m m\u00e1t ch\u1ee9 \u00edt ai bi\u1ebft t\u1edbi nh\u1eefng t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh kh\u00e1c t\u1eeb qu\u1ea3 n\u00e0y. Ng\u00e0y nay vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c nguy\u00ean li\u1ec7u kh\u00f4 ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng b\u1edfi \u0111\u1ed9 ti\u1ec7n d\u1ee5ng v\u00e0 hi\u1ec7u qu\u1ea3 khi d\u00f9ng, trong \u0111\u00f3 kh\u00f4ng th\u1ec3 b\u1ecf qua kh\u1ed5 qua s\u1ea5y kh\u00f4. T\u00ecm hi\u1ec3u nh\u1eefng c\u00f4ng d\u1ee5ng, \u0111\u1eb7c \u0111i\u1ec3m, c\u00e1ch d\u00f9ng kh\u1ed5 qua s\u1ea5y kh\u00f4 trong b\u00e0i vi\u1ebft sau \u0111\u00e2y nh\u00e9.\u00a0<\/span><\/p>\n

\"Kh\u1ed5
Kh\u1ed5 qua s\u1ea5y kh\u00f4<\/figcaption><\/figure>\n

\u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a kh\u1ed5 qua :<\/span><\/h2>\n

\u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i rau ph\u1ed5 bi\u1ebfn trong \u1ea9m th\u1ef1c Ch\u00e2u \u00c1, kh\u1ed5 qua l\u00e0 d\u1ea1ng c\u00e2y th\u00e2n leo, c\u00f3 nhi\u1ec1u nh\u00e1nh v\u00e0 m\u00e0u xanh. Th\u00e2n c\u00e2y m\u1ecdc lan v\u00e0 v\u01b0\u01a1n r\u1ed9ng ra nh\u1eefng v\u1eadt d\u1ee5ng xung quanh, d\u00e2y b\u00e1m ch\u1eafc v\u00e0 tr\u1edf n\u00ean dai h\u01a1n khi v\u1ec1 gi\u00e0<\/span><\/p>\n

Tr\u00e1i kh\u1ed5 qua l\u00e0 b\u1ed9 ph\u1eadn \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng nhi\u1ec1u trong \u0111\u1eddi s\u1ed1ng, th\u01b0\u1eddng thu h\u00e1i v\u1ec1 \u0111\u1ec3 l\u00e0m rau x\u00e0o, n\u1ea5u canh. Ngo\u00e0i ra v\u1edbi t\u00ednh m\u00e1t ch\u00fang \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng nhi\u1ec1u trong c\u00e1c b\u00e0i thu\u1ed1c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh n\u00f3ng trong, h\u1ecfa nhi\u1ec7t, l\u1edf mi\u1ec7ng…<\/span><\/p>\n

C\u00f3 l\u1ebd ch\u00fang ta \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi c\u00f4ng d\u1ee5ng c\u1ee7a kh\u1ed5 qua trong \u1ea9m th\u1ef1c, tuy nhi\u00ean \u00edt ai bi\u1ebft r\u1eb1ng kh\u1ed5 qua s\u1ea5y kh\u00f4 c\u0169ng \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng nhi\u1ec1u trong y h\u1ecdc c\u1ed5 truy\u1ec1n, \u01b0u \u0111i\u1ec3m c\u1ee7a vi\u1ec7c s\u1ea5y kh\u00f4 nguy\u00ean li\u1ec7u l\u00e0 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u d\u00e0i, m\u00f9i h\u01b0\u01a1ng v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t kh\u00f4ng h\u1ec1 b\u1ecb bi\u1ebfn \u0111\u1ed5i. Ph\u00f9 h\u1ee3p d\u00f9ng c\u1ea3 trong \u1ea9m th\u1ef1c v\u00e0 ch\u1eefa b\u1ec7nh<\/span><\/p>\n

C\u00f4ng d\u1ee5ng c\u1ee7a tr\u00e1i kh\u1ed5 qua s\u1ea5y kh\u00f4 :<\/span><\/h2>\n

V\u00ec kh\u1ed5 qua c\u00f3 t\u00ednh h\u00e0n, n\u00ean c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t v\u00e0 gi\u1ea3i \u0111\u1ed9c r\u1ea5t t\u1ed1t, nh\u1edd \u0111\u00f3 ch\u00fang \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 \u0111\u1eb7c tr\u1ecb c\u00e1c b\u1ec7nh ngo\u00e0i da nh\u01b0 r\u00f4m s\u1ea3y, m\u1ee5n nh\u1ecdt<\/span><\/p>\n

Nguy\u00ean li\u1ec7u n\u00e0y ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1, canxi, kali, photpho, c\u00f9ng nh\u00f3m vitamin B, C d\u1ed3i d\u00e0o, h\u1eefu \u00edch trong vi\u1ec7c l\u00e0m s\u00e1ng da v\u00e0 tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1, ch\u1eefa b\u1ec7nh v\u1ea9y n\u1ebfn v\u00e0 b\u1ec7nh ch\u00e0m da<\/span><\/p>\n

H\u1ee3p ch\u1ea5t glycosid c\u00f3 t\u00e1c d\u1ee5ng h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3, t\u1eeb \u0111\u00f3 nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh m\u1ee1 m\u00e1u cao hay ti\u1ec3u \u0111\u01b0\u1eddng r\u1ea5t ph\u00f9 h\u1ee3p, d\u00f9ng trong th\u1eddi gian d\u00e0i b\u1ec7nh s\u1ebd c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3<\/span><\/p>\n

Th\u1ef1c ph\u1ea9m n\u00e0y c\u1ef1c \u00edt calo, khi d\u00f9ng t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u h\u01a1n, t\u1eeb \u0111\u00f3 \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t th\u1ef1c ph\u1ea9m gi\u1ea3m c\u00e2n an to\u00e0n cho c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef<\/span><\/p>\n

Kh\u1ed5 qua s\u1ea5y kh\u00f4 kh\u00f4ng ph\u00f9 h\u1ee3p d\u00e0nh cho ph\u1ee5 n\u1eef \u0111ang mang thai ho\u1eb7c cho con b\u00fa v\u00ec c\u00f3 th\u1ec3 d\u1eabn t\u1edbi bu\u1ed3n n\u00f4n, m\u1edd m\u1eaft, n\u00f4n m\u1eeda, ti\u00eau ch\u1ea3y,…<\/span><\/p>\n

4 b\u00e0i thu\u1ed1c d\u00f9ng kh\u1ed5 qua s\u1ea5y kh\u00f4 th\u00f4ng d\u1ee5ng :<\/span><\/h2>\n

Kh\u1ed5 qua l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m kh\u00f4ng th\u1ec3 thi\u1ebfu v\u00e0o nh\u1eefng ng\u00e0y T\u1ebft, v\u00e0 l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m y\u00eau th\u00edch c\u1ee7a nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng. S\u1eed d\u1ee5ng kh\u1ed5 qua trong y h\u1ecdc c\u1ed5 truy\u1ec1n \u0111em l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, c\u00f9ng tham kh\u1ea3o c\u00e1ch d\u00f9ng ngay sau \u0111\u00e2y nh\u00e9.\u00a0<\/span><\/p>\n

B\u00e0i thu\u1ed1c 1 : H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng :<\/span><\/h3>\n