{"id":4406,"date":"2021-03-11T04:30:36","date_gmt":"2021-03-11T04:30:36","guid":{"rendered":"https:\/\/j-baris.com\/?post_type=product&#038;p=4406"},"modified":"2023-12-20T00:39:20","modified_gmt":"2023-12-20T00:39:20","slug":"qua-sung-say-kho-say-kho","status":"publish","type":"product","link":"https:\/\/j-baris.com\/san-pham\/qua-sung-say-kho-say-kho\/","title":{"rendered":"Qu\u1ea3 Sung S\u1ea5y Kh\u00f4"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Qu\u1ea3 Sung S\u1ea5y Kh\u00f4<\/span><\/h2>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Qu\u1ea3 sung l\u00e0 qu\u1ea3 c\u1ee7a c\u00e2y sung \u0111\u00e2y l\u00e0 lo\u1ea1i qu\u1ea3 kh\u00f4ng c\u00f2n x\u1ea1 l\u1ea1 g\u00ec \u1edf c\u00e1c th\u00f4n qu\u00ea. C\u00e2y sung c\u00f2n \u0111\u01b0\u1ee3c tr\u1ed3ng l\u00e0m c\u00e2y c\u1ea3nh trong c\u00e1c nh\u00e0 d\u00e2n. Qu\u1ea3 sung \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n \u0103n ngon, b\u1ed5 d\u01b0\u1ee1ng, ch\u00fang c\u00f2n l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Tuy nhi\u00ean qu\u1ea3 sung kh\u00f4ng ph\u1ea3i m\u00f9a n\u00e0o c\u0169ng c\u00f3, v\u00ec v\u1eady <a href=\"https:\/\/j-baris.com\/san-pham\/qua-sung-say-kho-say-kho\/\"><em><span style=\"text-decoration: underline;\"><strong>qu\u1ea3 sung s\u1ea5y kh\u00f4<\/strong><\/span><\/em><\/a> l\u00e0 c\u0169ng l\u00e0 l\u1ef1a ch\u1ecdn c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi khi t\u00ecm mua lo\u1ea1i qu\u1ea3 n\u00e0y v\u1ec1 s\u1eed d\u1ee5ng quanh n\u0103m.<\/span><\/p>\n<h2><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">T\u00ecm hi\u1ec3u qu\u1ea3 sung<\/span><\/h2>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Qu\u1ea3 sung c\u00f3 v\u1ecb ng\u1ecdt b\u00f9i, kh\u00e1 to. Qu\u1ea3 sung s\u1ea5y kh\u00f4 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao b\u1edfi h\u01b0\u01a1ng v\u1ecb c\u0169ng nh\u01b0 c\u00e1c gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng m\u00e0 n\u00f3 mang l\u1ea1i. Trong <a href=\"https:\/\/j-baris.com\/san-pham\/qua-sung-say-kho-say-kho\/\"><em><span style=\"text-decoration: underline;\">qu\u1ea3 sung s\u1ea5y kh\u00f4<\/span><\/em><\/a> r\u1ea5t gi\u00e0u ch\u1ea5t x\u01a1, kali, s\u1eaft, canxi, magie, ph\u1ed1t pho v\u00e0 vitamin. V\u1edbi h\u00e0m l\u01b0\u1ee3ng c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi nh\u01b0 th\u1ebf. Qu\u1ea3 sung \u0111\u01b0\u1ee3c tr\u1ed3ng ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c v\u00f9ng b\u00e1n \u00f4n \u0111\u1edbi nh\u01b0 \u00dd, T\u00e2y Ban Nha, Th\u1ed5 Nh\u0129 K\u1ef3, bang California v\u00e0 bang Texas c\u1ee7a M\u1ef9.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">C\u00e2y sung ha c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Ficus racemosa L thu\u1ed9c h\u1ecd d\u00e2u t\u1eb1m.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">C\u00e2y sung thu\u1ed9c lo\u1ea1i th\u00e2n g\u1ed7 c\u00f3 chi\u1ec1u cao kho\u1ea3ng 10 &#8211; 20m, c\u00f3 \u0111\u01b0\u1eddng k\u00ednh 50 &#8211; 100cm, l\u1edbp v\u1ecf ngo\u00e0i c\u00f3 m\u00e0u n\u00e2u s\u1eabm. L\u00e1 m\u1ecdc \u0111\u1ed1i x\u1ee9ng nhau, h\u00ecnh ng\u1ecdn gi\u00e1o ho\u1eb7c h\u00ecnh b\u1ea7u d\u1ee5c, m\u1eb7t tr\u00ean c\u00f3 l\u00f4ng t\u01a1 m\u1ecbn.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Qu\u1ea3 sung th\u01b0\u1eddng m\u1ecdc th\u00e0nh t\u1eebng c\u1ee5m tr\u00ean th\u00e2n c\u00e2y, c\u00e0nh c\u00e2y, qu\u1ea3 m\u00e0u xanh khi c\u00f2n non v\u00e0 chuy\u1ec3n d\u1ea7n m\u00e0u n\u00e2u \u0111\u1ecf khi ch\u00edn.<\/span><\/p>\n<figure id=\"attachment_6139\" aria-describedby=\"caption-attachment-6139\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6139\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/sung-tuoi-e1617694157440.jpg\" alt=\"C\u00e2y sung\" width=\"500\" height=\"339\" \/><figcaption id=\"caption-attachment-6139\" class=\"wp-caption-text\"><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">C\u00e2y sung<\/span><\/figcaption><\/figure>\n<h3><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Thu h\u00e1i<\/span><\/h3>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">B\u00ean c\u1ea1nh s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n \u0103n, g\u00f3p ph\u1ea7n l\u00e0m phong ph\u00fa \u1ea9m th\u1ef1c Vi\u1ec7t. Tr\u00e1i sung c\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0m thu\u1ed1c ch\u1eefa b\u1ec7nh r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Qu\u1ea3 sung \u0111\u01b0\u1ee3c thu ho\u1ea1ch quanh n\u0103m v\u00e0o kho\u1ea3ng th\u00e1ng 8 \u0111\u1ebfn th\u00e1ng 10. Qu\u1ea3 su khi thu h\u00e1i s\u1ebd \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, b\u1ed5 \u0111\u00f4i s\u1ea5y kh\u00f4<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t<\/span><\/h3>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Theo c\u00e1c nghi\u00ean c\u1ee9u c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 ch\u1ec9 ra trong qu\u1ea3 sung c\u00f3 ch\u1ee9a:\u00a0 axit shikimic, axit citric, glucose, auxin, vitamin B1, kali, photpho, axit malic, vitamin A, B, C, K, magie, \u0111\u1ed3ng, mangan,\u2026<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">C\u00f4ng d\u1ee5ng c\u1ee7a qu\u1ea3 sung<\/span><\/h2>\n<figure id=\"attachment_21017\" aria-describedby=\"caption-attachment-21017\" style=\"width: 526px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21017 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/qua-sung-1.jpg\" alt=\"\u0110\u1ecba ch\u1ec9 b\u00e1n qu\u1ea3 sung kh\u00f4 t\u1ea1i TP.HCM\" width=\"526\" height=\"394\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/qua-sung-1.jpg 526w, https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/qua-sung-1-300x225.jpg 300w\" sizes=\"(max-width: 526px) 100vw, 526px\" \/><figcaption id=\"caption-attachment-21017\" class=\"wp-caption-text\">\u0110\u1ecba ch\u1ec9 b\u00e1n qu\u1ea3 sung kh\u00f4 t\u1ea1i TP.HCM<\/figcaption><\/figure>\n<h3><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Qu\u1ea3 sung s\u1ea5y kh\u00f4\u00a0 gi\u1ea3m b\u00e9o ph\u00ec<\/span><\/h3>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Trong qu\u1ea3 sung c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1\u00a0 cao h\u01a1n g\u1ea5p 3-5 l\u1ea7n so v\u1edbi tr\u00e1i c\u00e2y t\u01b0\u01a1i. Vi\u1ec7c s\u1eed d\u1ee5ng qu\u1ea3 sung th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m l\u01b0\u1ee3ng m\u1ee1 th\u1eeba trong c\u01a1 th\u1ec3 nhanh ch\u00f3ng v\u00e0 hi\u1ec7u qu\u1ea3. \u0110\u1ed3ng th\u1eddi, c\u00e1c acid b\u00e9o trong c\u00f3 trong sung s\u1ea5y kh\u00f4 thu\u1ed9c lo\u1ea1i Omega-3 v\u00e0 Omega-6 gi\u00fap ng\u0103n ng\u1eeba nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh\u00a0 v\u1ec1 tim m\u1ea1ch. V\u1ecb ng\u1ecdt t\u1eeb qu\u1ea3 sung kh\u00f4 kh\u00f4ng h\u1ec1 g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t t\u1ed1t cho ng\u01b0\u1eddi \u0103n ki\u00eang, ng\u01b0\u1eddi b\u00e9o ph\u00ec mu\u1ed1n gi\u1ea3m c\u00e2n, ng\u0103n ng\u1eeba nguy c\u01a1 t\u00e1o b\u00f3n. Th\u00ec vi\u1ec7c d\u00f9ng 3 qu\u1ea3 sung s\u1ea5y kh\u00f4 m\u1ed7i ng\u00e0y l\u00e0 c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 h\u1ea1n ch\u1ebf n\u0103ng l\u01b0\u1ee3ng v\u00e0 gi\u00fap gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Ch\u1eefa c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ru\u1ed9t<\/span><\/h3>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">T\u1eeb r\u1ea5t l\u00e2u, ng\u01b0\u1eddi ta \u0111\u00e3 s\u1eed d\u1ee5ng qu\u1ea3 sung \u0111\u1ec3 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 gi\u00fap \u0111\u01b0\u1eddng ru\u1ed9t kh\u1ecfe m\u1ea1nh. V\u00ec trong th\u00e0nh ph\u1ea7n c\u1ee7a qu\u1ea3 sung c\u00f3 ch\u1ee9a c\u00e1c ch\u1ea5t kali, s\u1eaft, ch\u1ea5t x\u01a1 v\u00e0 canxi. N\u00ean c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i ti\u1ec3u v\u00e0 nhu\u1eadn tr\u00e0ng r\u1ea5t t\u1ed1t. Gi\u00fap ch\u1eefa c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u1ea1i tr\u00e0ng.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0<\/span><\/h3>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Trong qu\u1ea3 sung c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao flavonoid ( hay c\u00f2n g\u1ecdi l\u00e0 vitamin P) , \u0111ay l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ung th\u01b0. \u0110\u1eb7c bi\u1ec7t l\u00e0 b\u1ec7nh ung th\u01b0 v\u00fa \u1edf ph\u1ee5 n\u1eef giai \u0111o\u1ea1n ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">\u0110i\u1ec1u tri c\u00e1c b\u1ec7nh v\u1ec1 x\u01b0\u01a1ng kh\u1edbp<\/span><\/h3>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Qu\u1ea3 sung s\u1ea5y kh\u00f4 c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao canxi gi\u00fap cho c\u01b0\u1eddng x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, c\u1ee9ng c\u00e1p. \u0110\u00e2y ch\u00ednh l\u00e0 m\u1ed9t tin vui cho nh\u1eefng ai b\u1ecb lo\u00e3ng x\u01b0\u01a1ng ho\u1eb7c m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 x\u01b0\u01a1ng kh\u1edbp nh\u01b0: \u0111au nh\u1ee9c x\u01b0\u01a1ng, th\u1ea5p kh\u1edbp,\u2026. Trong m\u1ed9t qu\u1ea3 sung kh\u00f4 c\u00f3 th\u1ec3 cung c\u1ea5p \u0111\u1ebfn 3% nhu c\u1ea7u canxi h\u00e0ng ng\u00e0y cho b\u1ea1n. V\u00ec v\u1eady, vi\u1ec7c s\u1eed d\u1ee5ng qu\u1ea3 sung kh\u00f4 m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap t\u0103ng c\u01b0\u1eddng v\u00e0 c\u1ea3i thi\u1ec7n m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng cho ph\u1ee5 n\u1eef tu\u1ed5i m\u00e3n kinh, ng\u01b0\u1eddi trung ni\u00ean v\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_6137\" aria-describedby=\"caption-attachment-6137\" style=\"width: 450px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6137\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/trai-sung-qua-sung-kho-thaphaco-e1617693814435.jpg\" alt=\"Qu\u1ea3 sung kh\u00f4\" width=\"450\" height=\"375\" \/><figcaption id=\"caption-attachment-6137\" class=\"wp-caption-text\"><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Qu\u1ea3 sung kh\u00f4<\/span><\/figcaption><\/figure>\n<h3><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh v\u1ec1 tim<\/span><\/h3>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Trong qu\u1ea3 sung c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a. \u0110\u1ed3ng th\u1eddi gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y t\u1ed5n h\u1ea1i t\u1edbi m\u1ea1ch m\u00e1u v\u00e0 h\u1ec7 tim m\u1ea1ch. \u0110\u1ed3ng th\u1eddi gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh huy\u1ebft \u00e1p cao v\u00e0 c\u00e1c b\u1ec7nh tim m\u1ea1ch hi\u1ec7u qu\u1ea3<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">C\u00e1ch s\u1eed d\u1ee5ng c\u1ee7a qu\u1ea3 sung<\/span><\/h3>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">.Qu\u1ea3 sung \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng theo nhi\u1ec1u c\u00e1c kh\u00e1c nhau. T\u00f9y thu\u1ed9c v\u00e0o m\u1ee5c \u0111\u00edch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, sau \u0111\u00e2y THAPHACO s\u1ebd h\u01b0\u1edbng d\u1eabn c\u00e1c b\u1ea1n m\u1ed9t s\u1ed1 c\u00e1ch s\u1eed d\u1ee5ng qu\u1ea3 sung kh\u00f4 nh\u01b0:<\/span><\/p>\n<h4><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Tr\u1ecb \u0111au d\u1ea1 d\u00e0y<\/span><\/h4>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\"><strong>Chu\u1ea9n b\u1ecb:<\/strong> 2 -3 <a href=\"https:\/\/j-baris.com\/san-pham\/qua-sung-say-kho-say-kho\/\">qu\u1ea3 sung s\u1ea5y kh\u00f4<\/a>, 1 ly n\u01b0\u1edbc<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\"><strong>C\u00e1ch l\u00e0m:<\/strong> Ng\u00e2m qu\u1ea3 sung kh\u00f4 trong ly n\u01b0\u1edbc \u0111\u1ec3 qua \u0111\u1ebfm \u0111\u1ebfn s\u00e1ng th\u00ec b\u1ecf ra u\u1ed5ng c\u1ea3 n\u01b0\u1edbc l\u1eabn c\u00e1i. D\u00f9ng li\u00ean t\u1ee5c h\u00e0ng ng\u00e0y, b\u1ec7nh \u0111au d\u1ea1 d\u00e0y c\u1ee7a b\u1ea1n s\u1ebd thuy\u00ean gi\u1ea3m v\u00e0 kh\u1ecfi h\u1eb3n. Tuy nhi\u00ean, \u0111\u1ec3 ph\u00e1t huy hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t b\u1ea1n ph\u1ea3i d\u00f9ng ki\u00ean tr\u00ec 2 &#8211; 3 th\u00e1ng \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Ch\u1eefa vi\u00eam h\u1ecdng<\/span><\/h4>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Ta l\u1ea5y qu\u1ea3 sung s\u1ea5y kh\u00f4 ng\u1eadm v\u00e0o h\u1ecdng. M\u1ed7i ng\u00e0y d\u00f9ng 2 -3 l\u1ea7n s\u1ebd gi\u00fap ch\u1eefa vi\u00eam h\u1ecdng nhanh ch\u00f3ng.<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Tr\u1ecb s\u1ecfi m\u1eadt<\/span><\/h4>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\"><strong>Chu\u1ea9n b\u1ecb:<\/strong> 3 -4 qu\u1ea3 sung kh\u00f4<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\"><strong>C\u00e1ch l\u00e0m:<\/strong> \u0110em qu\u1ea3 sung s\u1ea5y kh\u00f4 s\u1eafc v\u1edbi 600ml n\u01b0\u1edbc \u0111\u1ebfn khi c\u00f2n 250ml th\u00ec b\u1eafc ra u\u1ed1ng. Chia l\u00e0m 3 l\u1ea7n u\u1ed1ng trong ng\u00e0y. D\u00f9ng li\u00ean t\u1ee5c trong 2 -3 th\u00e1ng s\u1ebd \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao nh\u1ea5t.<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">T\u0103ng ti\u1ebft s\u1eefa<\/span><\/h4>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">\u0110\u1ed1i v\u1edb ph\u1ee5 n\u1eef sau sinh \u00edt s\u1eefa. B\u1ea1n h\u00e3y n\u1ea5u canh b\u1eb1ng sung kh\u00f4 ( ho\u1eb7c t\u01b0\u01a1i), m\u00f3ng gi\u00f2, \u0111u \u0111\u1ee7, h\u1ea1t \u00fd d\u0129. M\u1ed7i ng\u00e0y \u0103n 1 b\u1eefa, d\u00f9ng li\u00ean t\u1ee5c trong 1 tu\u1ea7n li\u1ec1n s\u1ebd c\u00f3 nhi\u1ec1u s\u1eefa.<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Qu\u1ea3 sung kh\u00f4 ng\u00e2m r\u01b0\u1ee3u<\/span><\/h4>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\"><strong>Chu\u1ea9n b\u1ecb:<\/strong> 1kg qu\u1ea3 sung s\u1ea5y kh\u00f4, 1 b\u00ecnh th\u1ee7y tinh, 3 l\u00edt r\u01b0\u1ee3u 45 \u0111\u1ed9.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\"><strong>C\u00e1ch l\u00e0m:<\/strong> Cho qu\u1ea3 sung kh\u00f4 v\u00e0o b\u00ecnh ng\u00e2m trong kho\u1ea3ng 1 th\u00e1ng l\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c. M\u1ed7i ng\u00e0y u\u1ed1ng 2 ly nh\u1ecf ( 30ml) trong c\u00e1c b\u1eefa \u0103n h\u00e0ng ng\u00e0y.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_21016\" aria-describedby=\"caption-attachment-21016\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21016 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/qua-sung-kho-3.jpg\" alt=\"\u0110\u1ecba ch\u1ec9 b\u00e1n qu\u1ea3 sung kh\u00f4 t\u1ea1i TP.HCM\" width=\"720\" height=\"720\" srcset=\"https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/qua-sung-kho-3.jpg 720w, https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/qua-sung-kho-3-300x300.jpg 300w, https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/qua-sung-kho-3-150x150.jpg 150w, https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/qua-sung-kho-3-600x600.jpg 600w, https:\/\/j-baris.com\/wp-content\/uploads\/2021\/03\/qua-sung-kho-3-100x100.jpg 100w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption id=\"caption-attachment-21016\" class=\"wp-caption-text\">\u0110\u1ecba ch\u1ec9 b\u00e1n qu\u1ea3 sung kh\u00f4 t\u1ea1i TP.HCM<\/figcaption><\/figure>\n<h2><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Mua qu\u1ea3 sung s\u1ea5y kh\u00f4 t\u1ea1i hcm \u1edf \u0111\u00e2u?<\/span><\/h2>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Qu\u1ea3 sung c\u00f3 r\u1ea5t nhi\u1ec1u t\u1ea1i c\u00e1c v\u00f9ng n\u00f4ng th\u00f4n, \u0111\u01b0\u1ee3c b\u00e0y b\u00e1n nhi\u1ec1u \u1edf c\u00e1c ch\u1ee3 d\u00e2n sinh ho\u1eb7c si\u00eau th\u1ecb. B\u1ea1n c\u00f3 th\u1ec3 mua qu\u1ea3 sung v\u1ec1 ph\u01a1i kh\u00f4 \u0111\u1ec3 s\u1eed d\u1ee5ng. N\u1ebfu b\u1ea1n kh\u00f4ng t\u00ecm \u0111\u01b0\u1ee3c v\u00e0 c\u00f3 mong mu\u1ed1n mua qu\u1ea3 sung s\u1ea5y kh\u00f4 v\u1ec1 s\u1eed d\u1ee5ng th\u00ec h\u00e3y \u0111\u1ebfn v\u1edbi C\u00d4NG TY TNHH THAPHCO \u1edf \u0111\u00e2u ch\u00fang t\u00f4i cung\u00a0 c\u1ea5p t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u, rau c\u1ee7 qu\u1ea3 s\u1ea5y kh\u00f4. V\u1eady gi\u00e1 1kg qu\u1ea3 sung \u0111\u00e3 s\u1ea5y kh\u00f4 bao nhi\u00eau ti\u1ec1n?, \u0110\u1ecba ch\u1ec9 b\u00e1n qu\u1ea3 sung s\u1ea5y kh\u00f4 t\u1ea1i tphcm \u1edf \u0111\u00e2u?,&#8230; \u0111ang l\u00e0 c\u00e2u h\u1ecfi c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Hi\u1ec7n nay <a href=\"https:\/\/j-baris.com\/\">qu\u1ea3 sung kh\u00f4<\/a> \u0111ang c\u00f3 gi\u00e1 giao \u0111\u1ed9ng t\u1eeb: <span style=\"color: #ed1c24;\">200.000<\/span> &#8211; <span style=\"color: #ed1c24;\">250.000VN\u0110\/1KG<\/span>.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\">Hi\u1ec7n t\u1ea1i THAPHACO \u0111ang cung c\u1ea5p qu\u1ea3 sung s\u1ea5y kh\u00f4 v\u1edbi m\u1ee9c gi\u00e1 l\u00e0:<span style=\"color: #ed1c24;\"> 220.000VN\u0110\/1kg<\/span><\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 115%;\"><strong>Hotline:<\/strong> <span style=\"color: #ed1c24;\">0773.69.49.05<\/span> \u2013<span style=\"color: #ed1c24;\"> 0906.35.63.35<\/span> &#8211;\u00a0 <strong>\u0110\/C: <\/strong><span style=\"color: #008000;\">128\/32B B\u00f9i Quang L\u00e0, P.12, Q. G\u00f2 V\u1ea5p, TP.HCM<\/span>.<\/span><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;4406&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;8&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;4.5\\\/5 - (8 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Qu\u1ea3 Sung S\u1ea5y Kh\u00f4&quot;,&quot;width&quot;:&quot;128&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 128px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4.5\/5 - (8 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u1ea3 Sung S\u1ea5y Kh\u00f4 Qu\u1ea3 sung l\u00e0 qu\u1ea3 c\u1ee7a c\u00e2y sung \u0111\u00e2y l\u00e0 lo\u1ea1i qu\u1ea3 kh\u00f4ng c\u00f2n x\u1ea1 l\u1ea1 g\u00ec \u1edf c\u00e1c th\u00f4n qu\u00ea. C\u00e2y sung c\u00f2n \u0111\u01b0\u1ee3c tr\u1ed3ng l\u00e0m c\u00e2y c\u1ea3nh trong c\u00e1c nh\u00e0 d\u00e2n. Qu\u1ea3 sung \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n \u0103n ngon, b\u1ed5 d\u01b0\u1ee1ng, ch\u00fang c\u00f2n l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c v\u1edbi<\/p>\n","protected":false},"featured_media":21015,"template":"","meta":[],"product_cat":[29],"product_tag":[],"class_list":{"0":"post-4406","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-thao-duoc-kho","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable","14":"has-default-attributes"},"yoast_head":"\n<title>1\ufe0f\u20e3Ph\u00e2n Ph\u1ed1i S\u1ec9 L\u1ebb Qu\u1ea3 Sung S\u1ea5y Kh\u00f4 100g\u301046k\u3011T\u1ea1i HCM\u2122<\/title>\n<meta name=\"description\" content=\"Ph\u00e2n Ph\u1ed1i S\u1ec9 L\u1ebb Qu\u1ea3 Sung S\u1ea5y Kh\u00f4 100g H\u1ed7 Tr\u1ee3 Ng\u0103n Ng\u1eeba T\u1ed5n Th\u01b0\u01a1ng H\u1ec7 Gen T\u1ea1i HCM\u2122 &amp; To\u00e0n Qu\u1ed1c Li\u00ean H\u1ec7 Th\u1ea3o D\u01b0\u1ee3c Thaphaco \u260e 0979.58.78.63\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/san-pham\/qua-sung-say-kho-say-kho\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1\ufe0f\u20e3Ph\u00e2n Ph\u1ed1i S\u1ec9 L\u1ebb Qu\u1ea3 Sung S\u1ea5y Kh\u00f4 100g\u301046k\u3011T\u1ea1i HCM\u2122\" \/>\n<meta property=\"og:description\" content=\"Ph\u00e2n Ph\u1ed1i S\u1ec9 L\u1ebb Qu\u1ea3 Sung S\u1ea5y Kh\u00f4 100g H\u1ed7 Tr\u1ee3 Ng\u0103n Ng\u1eeba T\u1ed5n Th\u01b0\u01a1ng H\u1ec7 Gen T\u1ea1i HCM\u2122 &amp; 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