{"id":707,"date":"2020-11-06T03:20:20","date_gmt":"2020-11-06T03:20:20","guid":{"rendered":"https:\/\/j-baris.com\/?post_type=product&#038;p=707"},"modified":"2022-09-12T04:25:14","modified_gmt":"2022-09-12T04:25:14","slug":"bot-dau-do-nguyen-chat","status":"publish","type":"product","link":"https:\/\/j-baris.com\/san-pham\/bot-dau-do-nguyen-chat\/","title":{"rendered":"B\u1ed9t \u0110\u1eadu \u0110\u1ecf Nguy\u00ean Ch\u1ea5t"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">B\u1ed9t \u0110\u1eadu \u0110\u1ecf Nguy\u00ean Ch\u1ea5t<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/j-baris.com\/o-dau-ban-bot-dau-do-say-kho-tai-tp-hcm-uy-tin-chat-luong\/\"><strong>B\u1ed9t \u0111\u1eadu \u0111\u1ecf<\/strong><\/a> \u0111\u01b0\u1ee3c t\u00ednh l\u00e0 lo\u1ea1i l\u00e0nh t\u00ednh v\u00e0 an to\u00e0n nh\u1ea5t. R\u1ea5t nhi\u1ec1u nh\u1eefng lo\u1ea1i kem t\u1eafm tr\u1eafng c\u00f3 th\u01b0\u01a1ng hi\u1ec7u khi b\u00e1n tr\u00ean th\u1ecb tr\u01b0\u1eddng \u0111\u1ec1u t\u1eb7ng k\u00e8m 1 b\u1ecbch nh\u1ecf xinh x\u1eafn b\u1ed9t \u0111\u1eadu \u0111\u1ecf v\u00ec ch\u00fang l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 cho vi\u1ec7c d\u01b0\u1ee1ng tr\u1eafng da di\u1ec5n ra t\u1ed1t h\u01a1n, c\u0169ng nh\u01b0 t\u0103ng kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t m\u1ed9t c\u00e1ch ho\u00e0n h\u1ea3o.\u00a0<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"\u00a0B\u1ed9t\u00a0\u0110\u1eadu\u00a0\u0110\u1ecf 1\" src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-1.jpg\" alt=\"\" width=\"503\" height=\"377\" data-cke-saved-src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-1.jpg\" \/><\/span><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif;\">V\u00ec sao b\u1ed9t \u0111\u1eadu \u0111\u1ecf l\u1ea1i t\u1ed1t?<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Trong thi\u00ean nhi\u00ean, c\u00f3 bi\u1ebft bao nguy\u00ean li\u1ec7u c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta l\u00e0m \u0111\u1eb9p. Trong \u0111\u00f3 c\u00f3 <em><span style=\"text-decoration: underline;\"><strong>b\u1ed9t \u0111\u1eadu \u0111\u1ecf<\/strong><\/span><\/em> v\u1edbi nh\u1eefng ch\u1ee9c n\u0103ng n\u1ed5i b\u1eadt nh\u01b0 sau:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u1eadu \u0111\u1ecf ch\u1ee9a nhi\u1ec1u vitamin B1 gi\u00fap th\u1ec3 l\u1ef1c t\u1eebng t\u1ebf b\u00e0o kh\u1ecfe h\u01a1n, t\u0103ng mi\u1ec5n d\u1ecbch c\u01a1 th\u1ec3 v\u00e0 vitamin B6 gi\u00fap da l\u00e1ng m\u1ecbn h\u01a1n.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">B\u1ed9t \u0111\u1eadu \u0111\u1ecf c\u00f3 c\u00f4ng n\u0103ng t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ch\u1ed1ng nhi\u1ec5m tr\u00f9ng c\u0169ng nh\u01b0 s\u1ef1 h\u00ecnh th\u00e0nh m\u1ee5n tr\u00ean da.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u1eadu \u0111\u1ecf l\u00e0 nguy\u00ean li\u1ec7u c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a cao nh\u1ea5t trong t\u1ea5t c\u1ea3 th\u1ef1c ph\u1ea9m trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u1eadu \u0111\u1ecf c\u00f3 nhi\u1ec1u vitamin C, E l\u1ea1i c\u1ef1c k\u00ec d\u1ed3i d\u00e0o, ch\u1ed1ng l\u1ea1i hi\u1ec7n t\u01b0\u1ee3ng h\u00ecnh th\u00e0nh n\u1ebfp nh\u0103n v\u00e0 b\u1ea3o v\u1ec7 da d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">T\u00e1i t\u1ea1o da, t\u1ea9y nhanh t\u1ebf b\u00e0o ch\u1ebft, gi\u00fap da c\u0103ng m\u1ecbn.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img decoding=\"async\" class=\"aligncenter\" title=\"\u00a0B\u1ed9t\u00a0\u0110\u1eadu\u00a0\u0110\u1ecf 2\" src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-2.jpg\" alt=\"\" data-cke-saved-src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-2.jpg\" \/><\/span><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif;\">C\u00f4ng d\u1ee5ng c\u1ee7a b\u1ed9t \u0111\u1eadu \u0111\u1ecf<\/span><\/h2>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean, \u0111\u1eadu \u0111\u1ecf c\u00f3 ch\u1ee9a m\u1ed9t h\u1ee3p ch\u1ea5t g\u1ecdi l\u00e0 saponin, \u0111\u00e2y l\u00e0 ch\u1ea5t l\u00e0m s\u1ea1ch v\u00e0 t\u1ea1o b\u1ecdt t\u1ef1 nhi\u00ean. Ch\u00ednh v\u00ec th\u1ebf, b\u1ed9t \u0111\u1eadu \u0111\u1ecf c\u00f3 kh\u1ea3 n\u0103ng h\u00f2a tan d\u1ea7u th\u1eeba v\u00e0 l\u00e0m s\u1ea1ch l\u1ed7 ch\u00e2n l\u00f4ng m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Nguy\u00ean li\u1ec7u \u0111\u1eadu \u0111\u1ecf n\u00e0y gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, l\u00e0m s\u00e1ng v\u00e0 nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da. B\u1ed9t \u0111\u1eadu \u0111\u1ecf c\u00f3 kh\u1ea3 n\u0103ng t\u1ea9y da ch\u1ebft tuy\u1ec7t v\u1eddi n\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm th\u1ee9 g\u00ec \u0111\u00f3 t\u01b0\u01a1ng \u0111\u1ed1i nh\u1eb9 nh\u00e0ng v\u00e0 kh\u00f4ng ph\u00e1 tan s\u1ef1 c\u00e2n b\u1eb1ng \u0111\u1ed9 pH c\u1ee7a l\u00e0n da ho\u1eb7c t\u01b0\u1edbc \u0111i l\u1edbp d\u1ea7u t\u1ef1 nhi\u00ean c\u1ee7a c\u1ee7a l\u00e0n da.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: arial, helvetica, sans-serif; font-size: 85%;\"><em>L\u00e0m tr\u1eafng da t\u1ef1 nhi\u00ean <\/em> <\/span><\/h3>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\"><em><span style=\"text-decoration: underline;\"><strong>B\u1ed9t \u0111\u1eadu \u0111\u1ecf<\/strong><\/span><\/em> th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t ch\u1ea5t t\u1ea9y da ch\u1ebft h\u00f9ng m\u1ea1nh \u0111\u1ec3 gi\u00fap l\u00e0m s\u1ea1ch v\u00e0 l\u00e0m tr\u1eafng da t\u1ef1 nhi\u00ean.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">V\u1edbi h\u00e0m l\u01b0\u1ee3ng cao ch\u1ea5t t\u1ea1o b\u1ecdt saponin t\u1ef1 nhi\u00ean, b\u1ed9t \u0111\u1eadu \u0111\u1ecf gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, \u0111\u1ed3ng th\u1eddi l\u00e0m s\u1ea1ch m\u1ecdi t\u1ea1p ch\u1ea5t. Khi s\u1eed d\u1ee5ng tr\u00ean m\u1eb7t, b\u1ed9t l\u00e0m gi\u1ea3m k\u00edch \u1ee9ng v\u00e0 c\u00e1c da nh\u1ea1y c\u1ea3m kh\u00e1c.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: arial, helvetica, sans-serif; font-size: 85%;\"><em>Thay th\u1ebf cho vi h\u1ea1t nh\u1ef1a <\/em> <\/span><\/h3>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">B\u1ea1n lo ng\u1ea1i v\u1ec1 t\u00e1c \u0111\u1ed9ng m\u00f4i tr\u01b0\u1eddng c\u1ee7a c\u00e1c d\u00f2ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft da m\u1eb7t kh\u00e1c?. H\u1ea7u h\u1ebft c\u00e1c s\u1ea3n ph\u1ea9m t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft th\u01b0\u01a1ng m\u1ea1i \u0111\u1ec1u c\u00f3 ch\u1ee9a nh\u1eefng h\u1ea1t nh\u1ef1a nh\u1ecf g\u1ecdi l\u00e0 vi h\u1ea1t nh\u1ef1a. <\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Nh\u1eefng h\u1ea1t nh\u1ecf phi\u1ec1n ph\u1ee9c n\u00e0y tr\u00f4i xu\u1ed1ng c\u1ed1ng v\u00e0 ch\u1ea3y ra s\u00f4ng h\u1ed3 v\u00e0 \u0111\u1ea1i d\u01b0\u01a1ng, gi\u1ebft ch\u1ebft sinh v\u1eadt bi\u1ec3n. Ch\u00ednh v\u00ec th\u1ebf, n\u1ebfu mu\u1ed1n nh\u1eefng ng\u01b0\u1eddi b\u1ea1n d\u01b0\u1edbi n\u01b0\u1edbc c\u1ee7a ch\u00fang ta s\u1ed1ng h\u1ea1nh ph\u00fac tr\u00ean h\u00e0nh tinh n\u00e0y.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Vi\u1ec7c chuy\u1ec3n qua s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m t\u1ea9y da ch\u1ebft t\u1ef1 nhi\u00ean l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: arial, helvetica, sans-serif; font-size: 85%;\"><em>Ch\u1ed1ng l\u00e3o h\u00f3a hi\u1ec7u qu\u1ea3 <\/em> <\/span><\/h3>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Do \u0111\u1eb7c \u0111i\u1ec3m t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft c\u1ee7a m\u00ecnh, b\u1ed9t \u0111\u1eadu \u0111\u1ecf c\u00f3 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u v\u00e0 l\u00e0m s\u0103n ch\u1eafc da. \u0110i\u1ec1u n\u00e0y v\u00f4 c\u00f9ng ho\u00e0n h\u1ea3o \u0111\u1ec3 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng l\u00e3o h\u00f3a th\u01b0\u1eddng g\u1eb7p nh\u01b0 n\u1ebfp nh\u0103n v\u00e0 ch\u1ea3y x\u1ec7.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-family: arial, helvetica, sans-serif;\">C\u00e1ch s\u1eed d\u1ee5ng b\u1ed9t \u0111\u1eadu \u0111\u1ecf sao cho hi\u1ec7u qu\u1ea3?<\/span><\/h2>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">V\u00ec t\u00ednh m\u00e1t thanh t\u1ef1 nhi\u00ean c\u1ee7a \u0111\u1eadu \u0111\u1ecf, b\u1ea1n c\u00f3 th\u1ec3 ph\u1ed1i h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean nh\u01b0 s\u1eefa chua, m\u1eadt ong, s\u01b0\u1ee1i t\u01b0\u01a1i, y\u1ebfn m\u1ea1ch, bia \u0111\u1ec3 d\u01b0\u1ee1ng \u1ea9m, l\u00e0m s\u00e1ng da.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Sau \u0111\u00e2y l\u00e0 ph\u00eda d\u1eabn chi ti\u1ebft c\u00e1c c\u00e1ch l\u00e0m tr\u1eafng da body v\u1edbi th\u00e0nh ph\u1ea7n ch\u00ednh l\u00e0 b\u1ed9t \u0111\u1eadu \u0111\u1ecf \u0111\u01b0\u1ee3c \u0111\u00f4ng \u0111\u1ea3o t\u00edn \u0111\u1ed3 l\u00e0m \u0111\u1eb9p ph\u1ea3n h\u1ed3i t\u1ed1t.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: arial, helvetica, sans-serif; font-size: 85%;\">1\/ \u1ee6 tr\u1eafng to\u00e0n th\u00e2n b\u1eb1ng b\u1ed9t \u0111\u1eadu \u0111\u1ecf v\u1edbi s\u1eefa chua <\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u00e2y l\u00e0 m\u1ed9t trong vi\u1ec7c l\u00e0m d\u1ec5 d\u00e0ng nh\u1ea5t, \u0111\u01a1n gi\u1ea3n \u1ee7 l\u00e2u tr\u00ean da do c\u00f3 s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb k\u1ebft c\u1ea5u d\u00ednh \u0111\u1eb7c s\u1eb5n \u1edf s\u1eefa chua nguy\u00ean ch\u1ea5t.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img decoding=\"async\" class=\"aligncenter\" title=\"\u00a0B\u1ed9t\u00a0\u0110\u1eadu\u00a0\u0110\u1ecf 3\" src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-3.jpg\" alt=\"t\u1eafm\u00a0tr\u1eafng\u00a0body\u00a0b\u1eb1ng\u00a0b\u1ed9t\u00a0\u0111\u1eadu\u00a0\u0111\u1ecf\" data-cke-saved-src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-3.jpg\" \/><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">H\u00e0m l\u01b0\u1ee3ng l\u1edbn axit lactic t\u1eeb s\u1eefa chua th\u00eam v\u00e0o \u0111\u00f3 s\u1ef1 h\u1ed7 tr\u1ee3 vitamin B, vi ch\u1ea5t t\u1eeb b\u1ed9t \u0111\u1eadu \u0111\u1ecf s\u1ebd gi\u00fap x\u00f3a m\u1edd nh\u1eefng v\u1ebft \u0111\u1ed1m th\u00e2m x\u1ea5u x\u00ed, l\u00e0n da tr\u1edf n\u00ean m\u1ecbn , \u0111\u1ec1u m\u00e0u.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u27a2\u00a0 <strong> Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb:\u00a0 <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">7-10 th\u00eca canh b\u1ed9t \u0111\u1eadu nguy\u00ean ch\u1ea5t<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">3-4 h\u1ed9p s\u1eefa chua T\u1eeb ch\u1ed1i \u0111\u01b0\u1eddng<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u27a2\u00a0 <strong> H\u01b0\u1edbng d\u1eabn c\u00e1ch t\u1eafm tr\u1eafng b\u1ed9t \u0111\u1eadu \u0111\u1ecf v\u00e0 s\u1eefa chua: <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u1ea7u ti\u00ean, b\u1ea1n cho nguy\u00ean li\u1ec7u trang b\u1ecb v\u00e0o b\u00e1t l\u1edbn v\u00e0 \u0111\u00e1nh nhuy\u1ec5n sao cho ch\u00fang h\u00f2a tr\u1ed9n \u0111\u1ed3ng \u0111\u1ec1u l\u1ea1i v\u1edbi nhau.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">T\u1ea9y da ch\u1ebft body b\u1eb1ng mu\u1ed1i v\u00e0 b\u00e3 c\u00e0 ph\u00ea, sau \u0111\u00f3 l\u00e0m s\u1ea1ch da v\u1edbi n\u01b0\u1edbc \u1ea5m<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">D\u00f9ng tay \u0111\u1ec3 qu\u00e9t \u0111\u1ec1u h\u1ed7n h\u1ee3p tr\u00ean l\u00ean m\u1ecdi v\u00f9ng da tr\u00ean c\u01a1 th\u1ec3.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Ti\u1ebfp \u0111\u1ebfn, b\u1ea1n k\u1ebft h\u1ee3p k\u1ef9 n\u0103ng xoa b\u00f3p d\u1ea1ng xo\u1eafn \u1ed1c t\u1ea1i nh\u1eefng v\u00f9ng da b\u1ecb ch\u00e1y n\u1eafng nh\u01b0 c\u1ed5, ch\u00e2n, tay\u2026<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">L\u01b0u l\u1ea1i tr\u00ean da trong 20 \u0111\u1ebfn 30 ph\u00fat, cu\u1ed1i c\u00f9ng x\u1ea3 s\u1ea1ch v\u00e0 lau l\u1ea1i v\u1edbi kh\u0103n m\u1ec1m s\u1ea1ch.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">V\u1edbi c\u00f4ng th\u1ee9c h\u1ed3i da d\u1ec5 d\u00e0ng t\u1eeb \u0111\u1eadu \u0111\u1ecf, s\u1eefa chua b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n 3 l\u1ea7n trong tu\u1ea7n \u0111\u1ec3 c\u1ea3m nh\u1eadn k\u1ebft qu\u1ea3 da s\u00e1ng m\u1ecbn t\u1ed1t nh\u1ea5t.<\/span><\/p>\n<h3><span style=\"font-family: arial, helvetica, sans-serif; font-size: 85%;\">2\/ T\u1eafm tr\u1eafng b\u1eb1ng \u0111\u1eadu \u0111\u1ecf v\u00e0 m\u1eadt ong <\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">M\u1eadt ong c\u00f3 t\u00ednh n\u00f3ng s\u00e1t khu\u1ea9n cao khi ph\u1ed1i h\u1ee3p v\u1edbi t\u00ednh m\u00e1t t\u1eeb \u0111\u1eadu \u0111\u1ecf s\u1ebd mang \u0111\u1ebfn c\u00f4ng th\u1ee9c t\u1eafm tr\u1eafng t\u1ef1 nhi\u00ean, nh\u1eb9 d\u1ecbu cho da.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img decoding=\"async\" class=\"aligncenter\" title=\"\u00a0B\u1ed9t\u00a0\u0110\u1eadu\u00a0\u0110\u1ecf 4\" src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-4.jpg\" alt=\"l\u00e0m\u00a0tr\u1eafng\u00a0da\u00a0b\u1eb1ng\u00a0b\u1ed9t\u00a0\u0111\u1eadu\u00a0\u0111\u1ecf\" data-cke-saved-src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-4.jpg\" \/><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Ngo\u00e0i ra, s\u1eed d\u1ee5ng c\u00e1ch n\u00e0y s\u1ebd gi\u00fap b\u1ea1n kh\u1ed1ng ch\u1ebf \u0111\u01b0\u1ee3c b\u00e3 nh\u1eddn, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a nh\u1eefng tri\u1ec7u c\u0103n b\u1ec7nh \u00e1n c\u01a1 b\u1ea3n tr\u00ean da nh\u01b0 vi\u00eam nang, \u0111\u1ed1m, d\u1ea7u b\u00f3ng nh\u1eddn, m\u1ee5n \u1ea9n, m\u1ee5n vi\u00eam\u2026<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Nguy\u00ean li\u1ec7u c\u1ea7n c\u00f3: <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">100 gram b\u1ed9t \u0111\u1eadu \u0111\u1ecf<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">7 \u0111\u1ebfn 10 mu\u1ed7ng m\u1eadt ong r\u1eebng nguy\u00ean ch\u1ea5t<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">0,5 qu\u1ea3 chanh t\u01b0\u01a1i (n\u1ebfu co s\u1eb5n)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Th\u1ee9 t\u1ef1 th\u1ef1c hi\u1ec7n d\u01b0\u1ee1ng h\u1ed3ng da t\u1eeb \u0111\u1eadu \u0111\u1ecf m\u1eadt ong: <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">V\u1ec7 sinh to\u00e0n b\u1ed9 v\u00f9ng da to\u00e0n th\u00e2n, ch\u00fa tr\u1ecdng c\u1ecd k\u0129 b\u1eb1ng b\u00f4ng t\u1eafm \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i, gh\u00e9t b\u00e1m d\u00ednh tr\u00ean da.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Ti\u1ebfp \u0111\u1ebfn, pha tr\u1ed9n \u0111\u00fang t\u1ef7 l\u1ec7 nguy\u00ean li\u1ec7u tr\u00ean ra khay \u0111\u1ef1ng nh\u1ecf.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">D\u00f9ng b\u00f4ng t\u1ea9y trang c\u1ee1 l\u1edbn th\u1ea5m \u0111\u1ec1u h\u1ed7n h\u1ee3p tr\u00ean v\u00e0 b\u00f4i l\u00ean to\u00e0n b\u1ed9 da.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u1ec3 da c\u00f3 \u0111\u1ee7 th\u1eddi gian th\u01b0 gi\u00e3n v\u00e0 h\u1ea5p thu, b\u1ea1n n\u00ean gi\u1eef l\u1ea1i tr\u00ean da kho\u1ea3ng 20 ph\u00fat<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Cu\u1ed1i c\u00f9ng l\u00e0m s\u1ea1ch v\u1edbi n\u01b0\u1edbc m\u00e1t v\u00e0 d\u00f9ng kem d\u01b0\u1ee1ng th\u1ec3 \u0111\u1ec3 gi\u00fap da \u1ed5n \u0111\u1ecbnh, t\u0103ng \u0111\u00e0n h\u1ed3i.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">B\u1ea1n n\u00ean \u00e1p d\u1ee5ng t\u1ed1i \u0111a 2-3 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 gi\u00fap da h\u1ed3i s\u00e1ng, gi\u1ea3m th\u00e2m s\u1eb9o tr\u00ean da. Ki\u00ean tr\u00ec m\u1ed9t kho\u1ea3ng th\u1eddi gian d\u00e0i, h\u1eefu hi\u1ec7u da m\u1ecbn s\u00e1ng s\u1ebd ho\u00e0n to\u00e0n khi\u1ebfn b\u1ea1n b\u1ea5t ng\u1edd!<\/span><\/p>\n<h3><span style=\"font-family: arial, helvetica, sans-serif; font-size: 85%;\">3\/ C\u00e1ch l\u00e0m tr\u1eafng da b\u1eb1ng b\u1ed9t \u0111\u1eadu \u0111\u1ecf v\u1edbi s\u1eefa t\u01b0\u01a1i <\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u1ed1i v\u1edbi nh\u1eefng b\u1ea1n c\u00f3 l\u00e0n da b\u1ecb k\u00edch \u1ee9ng v\u1edbi t\u00ednh n\u00f3ng c\u1ee7a m\u1eadt ong, b\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng s\u1eefa t\u01b0\u01a1i. D\u1ec5 hi\u1ec3u v\u00ec s\u1eefa t\u01b0\u01a1i \u0111\u01b0\u1ee3c s\u00e1t tr\u00f9ng, qua ki\u1ec3m \u0111\u1ecbnh ch\u1eb7t ch\u1ebd n\u00ean nh\u1eb9 d\u1ecbu cho da.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img decoding=\"async\" class=\"aligncenter\" title=\"\u00a0B\u1ed9t\u00a0\u0110\u1eadu\u00a0\u0110\u1ecf 5\" src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-5.jpg\" alt=\"t\u1eafm\u00a0tr\u1eafng\u00a0b\u1eb1ng\u00a0\u0111\u1eadu\u00a0\u0111\u1ecf\" data-cke-saved-src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-5.jpg\" \/><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Kh\u00f4ng qu\u00e1 kh\u00f3 hi\u1ec3u khi s\u1ef1 ph\u1ed1i h\u1ee3p d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb s\u1eefa t\u01b0\u01a1i v\u00e0 \u0111\u1eadu \u0111\u1ecf s\u1ebd gi\u00fap da m\u1ecbn m\u00e0ng, da \u0110em Tr\u1ea3 c\u00f2n bong tr\u00f3c, n\u1ee9t n\u1ebb khi ti\u1ebft tr\u1eddi chuy\u1ec3n qua hanh kh\u00f4.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Nh\u1eefng nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb: <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">5-7 th\u00eca to <strong><a href=\"https:\/\/j-baris.com\/o-dau-ban-bot-dau-do-say-kho-tai-tp-hcm-uy-tin-chat-luong\/\">b\u1ed9t \u0111\u1eadu \u0111\u1ecf nguy\u00ean ch\u1ea5t<\/a><\/strong><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">0,5 l\u00edt s\u1eefa t\u01b0\u01a1i thanh tr\u00f9ng \u0110em Tr\u1ea3 \u0111\u01b0\u1eddng<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Chi ti\u1ebft c\u00e1ch t\u1eafm tr\u1eafng b\u1eb1ng \u0111\u1eadu \u0111\u1ecf s\u1eefa t\u01b0\u01a1i: <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">T\u1eeb t\u1eeb \u0111\u1ed5 s\u1eefa t\u01b0\u01a1i v\u00e0o t\u00f4 s\u1ee9 sau \u0111\u00f3 cho b\u1ed9t \u0111\u1eadu \u0111\u1ecf v\u00e0o v\u00e0 \u0111\u00e1nh m\u1ecbn.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">L\u00e0m s\u1ea1ch da, d\u1ed9i n\u01b0\u1edbc s\u1eefa t\u01b0\u01a1i \u0111\u1eadu \u0111\u1ecf l\u00ean da v\u00e0 d\u00f9ng b\u00f4ng t\u1eafm \u0111\u1ec3 lo\u1ea1i s\u1ea1ch b\u1ee5i v\u00e0 \u201cm\u1edf \u0111\u01b0\u1eddng\u201d cho dinh d\u01b0\u1ee1ng th\u1ea5m s\u00e2u v\u00e0o da.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u1ef1c hi\u1ec7n li\u00ean t\u1ee5c cho \u0111\u1ebfn khi h\u1ebft dung d\u1ecbch th\u00ec x\u1ea3 s\u1ea1ch l\u1ea1i ng\u01b0\u1eddi v\u1edbi n\u01b0\u1edbc.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">B\u01b0\u1edbc cu\u1ed1i c\u00f9ng h\u00e3y d\u00f9ng kh\u0103n m\u1ec1m \u0111\u1ec3 lau kh\u00f4 v\u00e0 c\u00e2n b\u1eb1ng \u0111\u1ed9 PH cho da b\u1eb1ng n\u01b0\u1edbc hoa h\u1ed3ng ho\u1eb7c x\u1ecbt kho\u00e1ng.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">B\u1ea1n n\u00ean s\u1eed d\u1ee5ng theo chu k\u00ec 3 \u0111\u1ebfn 4 ng\u00e0y m\u1ed9t l\u1ea7n \u0111\u1ec3 th\u1ea5y v\u00f9ng da tay, ch\u00e2n, c\u1ed5 s\u00e1ng h\u01a1n, \u0110em Tr\u1ea3 c\u00f2n l\u1ed9 r\u00f5 nh\u1eefng v\u1ebft \u0111en s\u1ea1m, T\u1eeb ch\u1ed1i \u0111\u1ec1u m\u00e0u.<\/span><\/p>\n<h3><span style=\"font-family: arial, helvetica, sans-serif; font-size: 85%;\">4\/ D\u01b0\u1ee1ng tr\u1eafng body b\u1eb1ng b\u1ed9t \u0111\u1eadu \u0111\u1ecf y\u1ebfn m\u1ea1ch <\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">N\u1ebfu b\u1ea1n v\u1eeba mu\u1ed1n t\u1ea9y da ch\u1ebft v\u1eeba gi\u00fap da m\u1ec1m m\u1ecbn, tr\u1eafng h\u1ed3ng th\u00ec \u0111\u1eadu \u0111\u1ecf ph\u1ed1i h\u1ee3p v\u1edbi y\u1ebfn m\u1ea1ch l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn b\u1ea1n Tr\u1ea3 n\u00ean b\u1ecf qua.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img decoding=\"async\" class=\"aligncenter\" title=\"\u00a0B\u1ed9t\u00a0\u0110\u1eadu\u00a0\u0110\u1ecf 6\" src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-6.jpg\" alt=\"c\u00e1ch\u00a0l\u00e0m\u00a0tr\u1eafng\u00a0da\u00a0b\u1eb1ng\u00a0\u0111\u1eadu\u00a0\u0111\u1ecf\" data-cke-saved-src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-6.jpg\" \/><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">H\u00e3y \u1ee7 tr\u1eafng da to\u00e0n th\u00e2n th\u01b0\u1eddng xuy\u00ean v\u1edbi \u0111\u1eadu \u0111\u1ecf v\u00e0 b\u1ed9t y\u1ebfn m\u1ea1ch, m\u1ed9t th\u1eddi gian sau l\u00e0n da s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n tone l\u00ean tr\u00f4ng th\u1ea5y.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\u00a0Nh\u1eefng nguy\u00ean li\u1ec7u b\u1eaft bu\u1ed9c ph\u1ea3i c\u00f3: <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">100 gram b\u1ed9t \u0111\u1eadu xay nhuy\u1ec5n<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">50 gam b\u1ed9t y\u1ebfn m\u1ea1ch<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">1-2 th\u00eca nh\u1ecf d\u1ea7u oliu<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>M\u00e1ch b\u1ea1n c\u00e1ch t\u1eafm tr\u1eafng b\u1eb1ng b\u1ed9t \u0111\u1eadu \u0111\u1ecf y\u1ebfn m\u1ea1ch: <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Ng\u00e2m m\u1ec1m b\u1ed9t y\u1ebfn m\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m, sau \u0111\u00f3 t\u1eeb t\u1eeb cho \u0111\u1eadu \u0111\u1ecf, d\u1ea7u oliu v\u00e0o \u0111\u00e1nh s\u00e1nh \u0111\u1eb7c<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">B\u00f4i \u0111\u1ec1u l\u00ean da, t\u1ea1i nh\u1eefng v\u00f9ng da s\u1eabm m\u00e0u b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 b\u00f4i th\u00e0nh 2 l\u1edbp m\u1ecfng. L\u01b0u \u00fd, l\u00e0m s\u1ea1ch tr\u01b0\u1edbc khi \u0111\u1eafp l\u00ean ng\u01b0\u1eddi.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Massage nh\u1eb9 nh\u00e0ng theo c\u00f4ng th\u1ee9c l\u00ean xu\u1ed1ng nh\u1ecbp nh\u00e0ng v\u00e0 t\u1ea7m 20 ph\u00fat th\u00ec r\u1eeda s\u1ea1ch n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">T\u1ea7n su\u1ea5t \u00e1p d\u1ee5ng ch\u1ec9 n\u00ean 2 tu\u1ea7n, T\u1eeb ch\u1ed1i n\u00ean qu\u00e1 l\u1ea1m d\u1ee5ng.<\/span><\/p>\n<h3><span style=\"font-family: arial, helvetica, sans-serif; font-size: 85%;\">5\/ Kinh nghi\u1ec7m t\u1eafm tr\u1eafng b\u1eb1ng \u0111\u1eadu \u0111\u1ecf v\u1edbi bia <\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Kh\u00f4ng qu\u00e1 xa l\u1ea1 khi bia \u0111ang \u0111\u01b0\u1ee3c kh\u00f4ng \u00edt ch\u1ecb em ph\u1ed1i h\u1ee3p v\u1edbi nguy\u00ean li\u1ec7u \u0111\u1eadu \u0111\u1ecf \u0111\u1ec3 d\u01b0\u1ee1ng da. T\u1eeb xa x\u01b0a, khi bia m\u1edbi \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t, nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 th\u1eed nghi\u1ec7m \u0111\u1ec3 l\u00e0m m\u01b0\u1ee3t t\u00f3c v\u00e0 t\u1eafm tr\u1eafng.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img decoding=\"async\" class=\"aligncenter\" title=\"\u00a0B\u1ed9t\u00a0\u0110\u1eadu\u00a0\u0110\u1ecf 7\" src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-7.jpg\" alt=\"c\u00e1ch\u00a0l\u00e0m\u00a0tr\u1eafng\u00a0da\u00a0b\u1eb1ng\u00a0b\u1ed9t\u00a0\u0111\u1eadu\u00a0\u0111\u1ecf\" data-cke-saved-src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-7.jpg\" \/><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng th\u00eam b\u1ed9t \u0111\u1eadu xanh \u0111\u1ec3 t\u0103ng sinh kh\u1ea3 n\u0103ng gi\u1eef \u1ea9m v\u00e0 k\u00edch tr\u1eafng da hi\u1ec7u qu\u1ea3 t\u1eeb \u0111\u1eadu \u0111\u1ecf v\u00e0 bia.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>M\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb: <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">5-7 mu\u1ed7ng b\u1ed9t \u0111\u1eadu<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">1-2 th\u00eca \u0111\u1ed7 xanh xay nhuy\u1ec5n<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">1 chai (lon) bia t\u01b0\u01a1i<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Chi ti\u1ebft b\u00ed quy\u1ebft \u1ee7 tr\u1eafng da t\u1eeb b\u1ed9t \u0111\u1eadu \u0111\u1ecf v\u1edbi bia: <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">R\u00f3t nghi\u00eang bia v\u00e0o b\u00e1t l\u1edbn \u0111\u1ec3 n\u00e9 b\u1ecdt, sau \u0111\u1ecf cho \u0111\u1eadu \u0111\u1ecf + \u0111\u1eadu xanh v\u00e0o khu\u1ea5y tr\u1ed9n.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u1eafp h\u1ed7n h\u1ee3p l\u00ean to\u00e0n b\u1ed9 da c\u01a1 th\u1ec3 sau khi \u0111\u00e3 v\u1ec7 sinh r\u1ea5t s\u1ea1ch da<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Gi\u1eef kho\u1ea3ng 15 ph\u00fat \u0111\u1ec3 dinh d\u01b0\u1ee1ng t\u1eeb h\u1ed7n h\u1ee3p th\u1ea5m s\u00e2u th\u00ec x\u1ea3 s\u1ea1ch ng\u01b0\u1eddi v\u1edbi n\u01b0\u1edbc.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">T\u1ea7n su\u1ea5t t\u1eeb 1-2 l\u1ea7n v\u00e0o c\u00e1c bu\u1ed5i t\u1ed1i trong tu\u1ea7n.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-family: arial, helvetica, sans-serif;\">\u01afu \u0111i\u1ec3m &amp; nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a b\u1ed9t \u0111\u1eadu \u0111\u1ecf<\/span><\/h2>\n<figure style=\"width: 627px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" title=\"\u00a0B\u1ed9t\u00a0\u0110\u1eadu\u00a0\u0110\u1ecf 8\" src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-8.jpg\" alt=\"B\u1ed9t \u0110\u1eadu \u0110\u1ecf nguy\u00ean ch\u1ea5t\" width=\"627\" height=\"420\" data-cke-saved-src=\"\/hinhanh\/2020\/12\/28\/03\/bot-dau-do-8.jpg\" \/><figcaption class=\"wp-caption-text\"><strong>B\u1ed9t \u0110\u1eadu \u0110\u1ecf Nguy\u00ean Ch\u1ea5t Thaphaco<\/strong><\/figcaption><\/figure>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><em>\u01afu \u0111i\u1ec3m <\/em> <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Thi\u00ean nhi\u00ean v\u00e0 l\u00e0nh t\u00ednh<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Kh\u00f4ng l\u00e0m m\u1ecfng da<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">D\u1ec5 d\u00e0ng k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Ti\u1ebft ki\u1ec7m kinh ph\u00ed ch\u0103m s\u00f3c da<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"font-family: arial, helvetica, sans-serif;\"><em>Nh\u01b0\u1ee3c \u0111i\u1ec3m <\/em> <\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u00a0Ph\u1ea3i ki\u00ean tr\u00ec s\u1eed d\u1ee5ng<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">C\u00e2n nh\u1eafc khi s\u1eed d\u1ee5ng cho da nh\u1ea1y c\u1ea3m<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-family: arial, helvetica, sans-serif; color: #ff0000;\"><strong>C\u00e1c l\u01b0u \u00fd khi s\u1eed d\u1ee5ng b\u1ed9t \u0111\u1eadu \u0111\u1ecf l\u00e0m tr\u1eafng <\/strong><\/span><\/h4>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">B\u1ea1n n\u00ean ch\u1ecdn b\u1ed9t \u0111\u1eadu h\u1eefu c\u01a1 v\u00ec ng\u01b0\u1eddi tr\u1ed3ng d\u00e0nh r\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c \u0111\u1ec3 tr\u1ed3ng nh\u1eefng c\u00e2y \u0111\u1eadu \u0111\u1ecf t\u1ed1t nh\u1ea5t m\u00e0 kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i. N\u1ebfu c\u00e1c h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng, khi\u1ebfn b\u1ed9t tr\u1edf th\u00e0nh m\u1ed9t m\u1ed1i lo ng\u1ea1i h\u01a1n l\u00e0 nh\u1eefng l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi l\u00e0n da c\u1ee7a b\u1ea1n.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">M\u1eb7c d\u00f9 b\u1ed9t \u0111\u1eadu \u0111\u1ecf kh\u00f4ng l\u00e0m m\u1ecfng da v\u00e0 khi\u1ebfn cho da tr\u1edf n\u00ean d\u1ec5 b\u1eaft n\u1eafng nh\u01b0ng n\u1ebfu b\u1ea1n k\u1ebft h\u1ee3p b\u1ed9t \u0111\u1eadu \u0111\u1ecf v\u1edbi m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u kh\u00e1c th\u00ec b\u1ea1n c\u1ea7n c\u1ea9n th\u00e2n h\u01a1n b\u1edfi v\u00ec trong c\u00e1c lo\u1ea1i tr\u00ean c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng axit nh\u1ecf v\u00e0 g\u00e2y kh\u00f4 da khi\u1ebfn cho da d\u1ec5 b\u1ecb b\u1eaft n\u1eafng.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Sau khi s\u1eed d\u1ee5ng b\u1ed9t \u0111\u1eadu \u0111\u1ecf \u0111\u1ec3 l\u00e0m tr\u1eafng da, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng da ho\u1eb7c d\u1ea7u d\u01b0\u1ee1ng da \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da c\u1ee7a b\u1ea1n t\u1ed1t h\u01a1n c\u0169ng nh\u01b0 gi\u00fap da b\u1ea1n kh\u00f4ng b\u1ecb b\u1eaft n\u1eafng.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_3547\" aria-describedby=\"caption-attachment-3547\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3547 size-full\" src=\"https:\/\/j-baris.com\/wp-content\/uploads\/2020\/10\/bot-dau-do-thaphaco-2-e1609127398772.jpg\" alt=\"bot dau do dep da\" width=\"500\" height=\"500\" \/><figcaption id=\"caption-attachment-3547\" class=\"wp-caption-text\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">B\u1ed9t d\u1eadu \u0111\u1ecf nguy\u00ean ch\u1ea5t Thaphaco<\/span><\/strong><\/figcaption><\/figure>\n<h2><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u1ecba ch\u1ec9 b\u00e1n mua b\u1ed9t \u0111\u1eadu \u0111\u1ecf nguy\u00ean ch\u1ea5t t\u1ea1i TP.HCM<\/span><\/h2>\n<ul>\n<li>Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 b\u00e1n r\u1ea5t nhi\u1ec1u lo\u1ea1i b\u1ed9t \u0111\u1eadu \u0111\u1ecf kh\u00e1c nhau v\u1edbi nhi\u1ec1u th\u01b0\u01a1ng hi\u1ec7u kh\u00e1c nhau v\u00e0 gi\u00e1 c\u1ea3 c\u0169ng kh\u00e1c nhau. V\u00e0 \u0111i\u1ec1u n\u00e0y l\u00e0m cho kh\u00e1c h\u00e0ng kh\u00f4ng bi\u1ebft n\u00ean ch\u1ecdn mua h\u00e0ng \u1edf \u0111\u00e2u l\u00e0 t\u1ed1t nh\u1ea5t.<\/li>\n<li>V\u00e0 n\u1ebfu b\u1ea1n v\u1eabn c\u00f2n \u0111ang ph\u00e2n v\u00e2n nh\u01b0 v\u1eady th\u00ec t\u1ea1i sao kh\u00f4ng ch\u1ecdn THAPHACO nh\u1ec9 ?<\/li>\n<li><strong><a href=\"https:\/\/j-baris.com\/\">THAPHACO<\/a>\u00a0<\/strong>l\u00e0 c\u00f4ng ty th\u1ea3o d\u01b0\u1ee3c h\u00e0ng \u0111\u1ea7u t\u1ea1i Vi\u1ec7t Nam chuy\u00ean cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng cao tr\u00ean to\u00e0n qu\u1ed1c.<\/li>\n<li>T\u1ea1i THAPHACO b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm mua b\u1ed9t \u0111\u1eadu \u0111\u1ecf v\u1edbi m\u1ee9c gi\u00e1 c\u1ef1c k\u1ef3 \u01b0u \u0111\u00e3i\u00a0<strong>ch\u1ec9 t\u1eeb 35k<\/strong><\/li>\n<li>V\u1edbi h\u01a1n 8 n\u0103m kinh nghi\u1ec7m c\u00f9ng v\u1edbi m\u1ed9t \u0111\u1ed9i ng\u0169 nh\u00e2n vi\u00ean nhi\u1ec7t huy\u1ebft ch\u00fang t\u00f4i \u0111\u00e3 v\u00e0 \u0111em \u0111\u1ebfn cho ng\u01b0\u1eddi d\u00f9ng nh\u1eefng s\u1ea3n ph\u1ea9m t\u1ed1t nh\u1ea5t.<\/li>\n<li>V\u00e0 \u0111\u1ec3 mua h\u00e0ng t\u1ea1i THAPHACO th\u00ec b\u1ea1n c\u00f3 th\u1ec3 mua qua nhi\u1ec1u c\u00e1ch kh\u00e1c nhau nh\u01b0 l\u00e0:<\/li>\n<\/ul>\n<ol>\n<li>Mua h\u00e0ng tr\u1ef1c ti\u1ebfp t\u1ea1i THAPHACO:<strong>\u00a022\/21 \u0110\u01b0\u1eddng S\u1ed1 21, P8 G\u00f2 V\u1ea5p, TP.HCM<\/strong><\/li>\n<li>Mua h\u00e0ng th\u00f4ng qua s\u1ed1 \u0111i\u1ec7n tho\u1ea1i:<strong>\u00a0<a href=\"tel:0773694905\">0773.69.49.05<\/a>\u00a0\u2013\u00a0<a href=\"tel:0906356335\">0906.35.63.35\u00a0<\/a>\u00a0<\/strong><\/li>\n<li>Ho\u1eb7c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u00ecm mua c\u00e1c s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c c\u1ee7a THAPHACO tr\u00ean Shopee ho\u1eb7c Lazada n\u1eefa \u0111\u1ea5y nh\u00e9.<\/li>\n<\/ol>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;707&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;B\u1ed9t \u0110\u1eadu \u0110\u1ecf Nguy\u00ean Ch\u1ea5t&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} L\u01b0\u1ee3t \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">\u0110\u00e1nh gi\u00e1 ngay t\u1ea1i \u0111\u00e2y<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ed9t \u0110\u1eadu \u0110\u1ecf Nguy\u00ean Ch\u1ea5t B\u1ed9t \u0111\u1eadu \u0111\u1ecf \u0111\u01b0\u1ee3c t\u00ednh l\u00e0 lo\u1ea1i l\u00e0nh t\u00ednh v\u00e0 an to\u00e0n nh\u1ea5t. R\u1ea5t nhi\u1ec1u nh\u1eefng lo\u1ea1i kem t\u1eafm tr\u1eafng c\u00f3 th\u01b0\u01a1ng hi\u1ec7u khi b\u00e1n tr\u00ean th\u1ecb tr\u01b0\u1eddng \u0111\u1ec1u t\u1eb7ng k\u00e8m 1 b\u1ecbch nh\u1ecf xinh x\u1eafn b\u1ed9t \u0111\u1eadu \u0111\u1ecf v\u00ec ch\u00fang l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 cho vi\u1ec7c d\u01b0\u1ee1ng<\/p>\n","protected":false},"featured_media":712,"template":"","meta":[],"product_cat":[73],"product_tag":[247,250,248,249],"class_list":{"0":"post-707","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bot-san-xuat-tu-hat","7":"product_tag-bot-dau-do-100g","8":"product_tag-bot-dau-do-1kg","9":"product_tag-bot-dau-do-200g","10":"product_tag-bot-dau-do-500g","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-variable","18":"has-default-attributes"},"yoast_head":"\n<title>\u3010HOT\u3011\u0110\u1ecba Ch\u1ec9 Mua B\u00e1n B\u1ed9t \u0110\u1eadu \u0110\u1ecf 100g\u3010Gi\u00e1 35K\u3011 T\u1ea1i HCM\u2122<\/title>\n<meta name=\"description\" content=\"\u0110\u1ecba Ch\u1ec9 Mua B\u00e1n B\u1ed9t \u0110\u1eadu \u0110\u1ecf T\u1ea1i HCM\u2122 &amp; To\u00e0n Qu\u1ed1c\u2b50_\u2b50_\u2b50 c\u00f3 c\u00f4ng d\u1ee5ng \u2705\u2705 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 LH Th\u1ea3o D\u01b0\u1ee3c Thaphaco Hotline\u260e 0979.58.78.63\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/j-baris.com\/san-pham\/bot-dau-do-nguyen-chat\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u3010HOT\u3011\u0110\u1ecba Ch\u1ec9 Mua B\u00e1n B\u1ed9t \u0110\u1eadu \u0110\u1ecf 100g\u3010Gi\u00e1 35K\u3011 T\u1ea1i HCM\u2122\" \/>\n<meta property=\"og:description\" content=\"\u0110\u1ecba Ch\u1ec9 Mua B\u00e1n B\u1ed9t \u0110\u1eadu \u0110\u1ecf T\u1ea1i HCM\u2122 &amp; 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