\u0110\u1ecba ch\u1ec9 b\u00e1n d\u1ea7u macca t\u1ea1i TP.HCM<\/figcaption><\/figure>\nD\u1ea7u H\u1ea1t Macca L\u00e0 G\u00ec ?<\/h2>\n
H\u1ea1t macca l\u00e0 m\u1ed9t lo\u1ea1i h\u1ea1t \u0111\u01b0\u1ee3c g\u1ecdi v\u1edbi c\u00e1i danh n\u1eef ho\u00e0ng c\u1ee7a nh\u1eefng lo\u1ea1i h\u1ea1t v\u00ec nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t m\u00e0 n\u00f3 c\u00f3 th\u1ec3 \u0111em l\u1ea1i cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n
V\u00e0 d\u1ea7u h\u1ea1t macca \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1eb1ng c\u00e1ch \u00e9p l\u1ea1nh lo\u1ea1i h\u1ea1t n\u1eef ho\u00e0ng n\u00e0y.<\/p>\n
t\u1ea1i THAPHACO ch\u00fang t\u00f4i \u0111\u00e3 d\u00e0nh ra nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 nghi\u00ean c\u1ee9u v\u00e0 ph\u00e1t tri\u1ec3n nh\u1eefng m\u00e1y m\u00f3c v\u00e0 thi\u1ebft b\u1ecb chuy\u00ean nghi\u1ec7p ri\u00eang bi\u1ec7t \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ea3n xu\u1ea5t ra lo\u1ea1i d\u1ea7u macca tuy\u1ec7t v\u1eddi n\u00e0y.<\/p>\n
B\u00ean trong d\u1ea7u macca c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n nh\u01b0 l\u00e0 axit b\u00e9o, vitamin, kho\u00e1ng ch\u1ea5t,… v\u00e0 r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c n\u1eefa.<\/p>\n
D\u1ea7u Macca C\u00f3 T\u00e1c D\u1ee5ng Nh\u01b0 Th\u1ebf N\u00e0o V\u1edbi Ng\u01b0\u1eddi S\u1eed D\u1ee5ng.<\/h2>\n
H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi d\u00f9ng d\u1ea7u h\u1ea1t macca t\u1ea1i TP.HCM \u0111\u1ec3 l\u00e0m \u0111\u1eb9p ho\u1eb7c b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n
1. D\u1ea7u macca c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/h3>\n
V\u1edbi nhi\u1ec1u th\u00e0nh ph\u1ea7n nh\u01b0 l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 l\u00e0 macadamia\u00a0 v\u00e0 squalene \u0111\u1ec1u l\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n r\u1ea5t l\u00e0 hi\u1ebfm \u0111em l\u1ea1i nhi\u1ec1u t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n
N\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft th\u00ec squalene l\u00e0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a t\u1ef1 nhi\u00ean \u0111\u00e3 th\u1ebf c\u00f2n c\u00f3 th\u00eam c\u1ea3 macadamia \u0111\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n tuy\u1ec7t v\u1eddi gi\u00fap b\u1ea1n l\u00e0m \u0111\u1eb9p cho da c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/p>\n
D\u1ea7u h\u1ea1t macca c\u00f3 \u0111\u1ed9 nh\u1edbt kh\u00e1 l\u00e0 nh\u1eb9 khi so s\u00e1nh v\u1edbi nh\u1eefng lo\u1ea1i d\u1ea7u l\u00e0m \u0111\u1eb9p kh\u00e1c th\u1ebf n\u00ean n\u00f3 c\u1ef1c k\u1ef3 ph\u00f9 h\u1ee3p khi s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m s\u1ea1ch da c\u0169ng nh\u01b0 l\u00e0 b\u1ea3o v\u1ec7 da c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/p>\n
2. D\u00f9ng \u0111\u1ec3 d\u01b0\u1ee1ng t\u00f3c v\u00e0 l\u00e0m cho t\u00f3c \u00f3ng m\u01b0\u1ee3t h\u01a1n<\/h3>\n
N\u1ebfu m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n \u0111ang g\u1eb7p c\u00e1c t\u00ecnh tr\u1ea1ng g\u00e3y r\u1ee5ng x\u01a1 r\u1ed1i hay l\u00e0 t\u1ed5n th\u01b0\u01a1ng th\u00ec vi\u1ec7c s\u1eed d\u1ee5ng d\u1ea7u macca s\u1ebd t\u01b0\u01a1ng t\u1ef1 v\u1edbi vi\u1ec7c b\u1ea1n chi h\u00e0ng \u0111\u1ed1ng ti\u1ec1n v\u00e0o nh\u1eefng m\u1ef9 ph\u1ea9m \u0111\u1eaft ti\u1ec1n d\u00f9ng \u0111\u1ec3 d\u01b0\u1ee1ng t\u00f3c \u0111\u1ea5y nh\u00e9.<\/p>\n
V\u1edbi nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c nhau c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c l\u00ean ng\u01b0\u1eddi s\u1eed d\u1ee5ng nh\u01b0ng ch\u1ee7 y\u1ebfu l\u00e0 phytochemical v\u00e0 c\u1ea3 vitamin n\u1eefa.<\/p>\n
Nh\u1eefng th\u00e0nh ph\u1ea7n \u0111\u00f3 \u0111\u1ec1u l\u00e0 nguy\u00ean li\u1ec7u c\u1ea7n thi\u1ebft cho vi\u1ec7c d\u01b0\u1ee1ng t\u00f3c gi\u00fap t\u00f3c b\u1ea1n tr\u1edf n\u00ean \u00f3ng m\u01b0\u1ee3t v\u00e0 ch\u1eafc kh\u1ecfe h\u01a1n tr\u00e1nh \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng r\u1ee5ng t\u00f3c c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/p>\n
3. D\u00f9ng \u0111\u1ec3 tr\u1ecb m\u1ee5n v\u00e0 gi\u1ea3m s\u01b0ng vi\u00eam hi\u1ec7u qu\u1ea3<\/h3>\n
Nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf ph\u00eda tr\u00ean c\u1ee7a b\u00e0i vi\u1ebft th\u00ec b\u00ean trong d\u1ea7u macca c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c nhau v\u00e0 trong \u0111\u00f3 c\u00f3 r\u1ea5t nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxi h\u00f3a m\u1ed9t lo\u1ea1i ch\u1ea5t kh\u00e1ng vi\u00eam c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/p>\n
Kh\u00f4ng ch\u1ec9 c\u00f3 b\u1ea5y nhi\u00eau m\u00e0 lo\u1ea1i d\u1ea7u n\u00e0y c\u00f2n ch\u1ee9a c\u1ea3 vitamin E, m\u1ed9t th\u00e0nh ph\u1ea7n c\u1ea7n thi\u1ebft \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da c\u0169ng nh\u01b0 l\u00e0 gi\u1ea3m m\u1ee5n cho b\u1ea1n m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n
V\u00e0 n\u1ebfu b\u1ea1n d\u00f9ng lo\u1ea1i d\u1ea7u n\u00e0y th\u01b0\u1eddng xuy\u00ean m\u1ed7i ng\u00e0y 2 l\u1ea7n th\u00ec nh\u1eefng c\u1ee5c m\u1ee5n \u0111\u00e1ng gh\u00e9t s\u1ebd bi\u1ebfn m\u1ea5t sau 2 tu\u1ea7n \u0111\u1ea5y nh\u00e9.<\/p>\n
4. D\u1ea7u macca c\u00f3 t\u00e1c d\u1ee5ng nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb c\u1ee9u tinh c\u1ee7a l\u00e0n da kh\u00f4<\/h3>\n
Kh\u00f4ng bi\u1ebft b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o nh\u01b0ng m\u00ecnh l\u00e0 m\u1ed9t ng\u01b0\u1eddi c\u00f3 m\u1ed9t l\u00e0n da c\u1ef1c k\u1ef3 kh\u00f4 \u0111i\u1ec1u \u0111\u00f3 l\u00e0m m\u00ecnh kh\u00e1 l\u00e0 ng\u1ea1i khi c\u00f3 ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 ti\u1ebfp s\u00fac v\u1edbi m\u00ecnh \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi y\u00eau.<\/p>\n
V\u00e0 tin m\u1eebng \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u00ednh m\u00ecnh ki\u1ec3m ch\u1ee9ng \u0111\u1ea5y ch\u00ednh l\u00e0 d\u00f9ng d\u1ea7u macca thoa l\u00ean da s\u1ebd l\u00e0m cho da gi\u1ea3m bong tr\u00f3c v\u00e0 gi\u00fap gi\u1eef \u1ea9m c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3 lun \u0111\u1ea5y nh\u00e9.<\/p>\n
5. H\u1ed7 tr\u1ee3 l\u00e0m m\u1edd s\u1eb9o v\u00e0 gi\u1ea3m r\u1ea1n da c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3<\/h3>\n
Nh\u1eefng th\u00e0nh ph\u1ea7n trong \u0111\u1ea7u h\u1ea1t macca c\u00f3 kh\u1ea3 n\u0103ng k\u00edch th\u00edch s\u1ef1 s\u1ea3n sinh c\u1ee7a collagen gi\u00fap b\u1ea1n ng\u0103n ng\u1eeba v\u00e0 gi\u1ea3m m\u1ee9c \u0111\u1ed9 s\u1eb9o c\u1ee7a b\u1ea1n.<\/p>\n
Kh\u00f4ng nh\u1eefng th\u1ebf v\u1edbi c\u00e1c b\u00e0 m\u1eb9 sau sinh c\u00e1c v\u1ebft r\u1ea1n l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi, v\u00e0 \u0111\u1ec3 h\u1ed3i ph\u1ee5c l\u1ea1i da v\u00e0 x\u00f3a v\u1ebft r\u1ea1n da th\u00ec b\u1ea1n n\u00ean s\u1eed d\u1ea7u macca thoa nh\u1eb9 nh\u00e0ng l\u00ean v\u00f9ng da b\u1ecb r\u1ea1n nh\u00e9.<\/p>\n
T\u00e1c d\u1ee5ng s\u1ebd \u0111\u1ebfn ch\u1ec9 sau t\u1eeb 2 \u0111\u1ebfn 3 tu\u1ea7n s\u1eed d\u1ee5ng m\u00e0 th\u00f4i n\u00ean ch\u1ec9 c\u1ea7n b\u1ea1n ch\u0103m ch\u1ec9 l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n